AP PSYCHOLOGY INTRO & HISTORY OF PSYCH REVIEW GUIDE Pre-scientific Psychology Socrates, Plato, & Descartes: Believed the mind and body were separate entities (dualism) and that most ideas, thoughts, traits, etc., were inborn. (Nature over Nurture). Aristotle and Locke: Believed that the mind and body were connected (monism) and that the mind was a "blank slate" upon which experience writes (Nurture over Nature). Psychology as a Science Psychology's roots are in medicine and philosophy. Psychology grew out of a field called psychophysics. A. Structuralism: an early school of psychology that used objective introspection to explore the structural elements of the mind. Wilhelm Wundt (first psychological laboratory) Edward Titchner: Introspection B. Functionalism: a school of psychology that focused on how mental and behavioral processes function--how they enable the organism to flourish, adapt, and survive. William James: Wrote Principles of Psychology (the first textbook) C. Gestalt Psychology: School of psychology that studies how people perceive and experience objects as whole patterns. Their motto: "the whole is greater than the sum of its parts". Their focus is perception. Wertheimer, Kohler, and Koffka Psychology's 3 Big Issues 1. Nature-nurture: the controversy over the relative contributions that genes (nature) and experience (nurture) make to the development of psychological traits and behaviors. 2. Stability versus Change: Do our individual traits change as we age or do they remain fairly stable? Also, do our traits change in different situations? 3. Rationality versus Irrationality: Are we in control of our own behavior? Do we have free will or are we at the mercy of unconscious desires or our environment? Do we really deserve to be called homo sapiens? Psychology's Perspectives Neuroscience: Studies how the brain (and other body systems) create emotions, memories, and sensory experiences. Evolutionary: Studies how natural selection of behavioral traits promotes the perpetuation of one's genes. Behavior Genetics: Studies how much our genes and our environment influence our individual differences. Psychodynamic: Focuses on how behavior springs from unconscious drives and conflicts (based on Freud's psychoanalytic theory). Behavioral: How contingencies in the environment cause us to LEARN observable responses. (Skinner &Watson) Cognitive: Studies how we encode, process, store, and retrieve information. Humanistic: Focuses on free will and reaching one's full human potential. (Maslow & Rogers) Social-cultural: Looks at how behavior and thinking vary across situations and cultures. Psychology's Subfields Biological Ψ: Concerned with the links between the brain and nervous system and behavior. Developmental Ψ: Study of physical, cognitive, and social changes throughout the lifespan. Social Ψ: The scientific study of how we think about, influence, and relate to one another. Cognitive Ψ: The scientific study of how we think, perceive, and solve problems. Personality Ψ: Investigation of personality traits. Industrial/Organizational Ψ: The application of psychological concepts and methods to optimizing human behavior in the workplace. Clinical Ψ: The study, assessment, and treatment of people with mental illnesses. Clinical psychologists hold Ph.D.'s. Basic Research: pure experimental research that aims to increase the scientific knowledge base. Applied Research: Scientific research that aims to solve practical problems. Psychiatry: A branch of medicine dealing with psychological disorders. Psychiatrists are physicians (MD's). AP PSYCHOLOGY SOCIAL PSYCHOLOGY REVIEW GUIDE Social Psychology: The scientific study of how we think about, influence, and relate to other people. Attribution Theory: (Fritz Heider) The theory that we tend to explain other people's behavior in terms of the situation or in terms of their dispositions (personality). Fundamental Attribution Error: The tendency, when analyzing another person's behavior, to underestimate the importance of the situation and overestimate the importance of personal dispositions. HOW ACTIONS AFFECT ATTITUDES Foot-in-the-door Phenomenon: The tendency for people who agree to a small request to agree to a larger one later on. Role Playing: The strong effects of "playing a role" were demonstrated by Phillip Zimbardo's prison study in which college students were assigned the roles of prisoners or guards. The study was called off after only 6 days. Cognitive Dissonance Theory: The theory that we act to reduce the discomfort (dissonance) we feel when 2 of our thoughts (cognitions) or a thought and an action are inconsistent. When our actions and attitudes clash, we can reduce the resulting dissonance by changing our attitudes. Self-fulfilling Prophecy: Process by which our beliefs or attitudes about another person causes that person to behave in a way which only confirms our beliefs. SOCIAL INFLUENCES Conformity: Adjusting one's behavior or thinking to coincide with a group standard. In a set of famous studies conducted by Solomon Asch (where subjects were asked to judge the length of lines), it was found that subjects would conform when the rest of the group was wrong in their judgments about 1/3 of the time. It was found that conformity would increase if: a) The group has status or is admired b) The group consists of at least 3 people c) The group is unanimous e) You have made no prior commitments f) You feel incompetent of insecure g) Your culture encourages conformity Normative Social Influence: Conforming to obtain approval or avoid disapproval (conforming simply to "fit in"). Informational Social Influence: Conforming because of a willingness to accept others' opinions about reality (conforming because we believe others' "know more" than we do). Obedience: Behavior in response to a command from another person, usually an authority figure. *In a set of famous studies by Stanley Milgram, it was found that 67% of the subjects (called teachers) would "shock" "learners" (who were really confederates) until apparent death simply by being told to do so by the researcher. The level of obedience could be increased to almost 100% if: a) The person giving orders was in close proximity to the "teacher" & was perceived as a legitimate authority figure. b) The authority figure seemed to be from a prestigious institution (such as Yale) c) The "learner" (the confederate victim) was not in close proximity to the teacher (e.g., in another room) d) No other subjects were observed disobeying the orders of the authority figure ***Milgram's studies had a huge impact on "ethics" in experimental research. GROUP INFLUENCES Social Facilitation: Improved performance of tasks in the presence of others; occurs with simple or welllearned tasks but not with tasks that are difficult or not yet mastered. Social Loafing: The tendency for people in a group to exert less effort when pooling their efforts. Deindividuation: Due to a sense of anonymity and high arousal, a loss of self-restraint sometimes seen in a group (i.e., mob behavior).d) The group is observing and is aware of your behavior Group Polarization: The enhancement of a group's prevailing attitudes following discussion within the group. Groupthink: The form of unrealistic thinking that can occur in a cohesive group when a desire for harmony within the group overrides logical and realistic thinking. SOCIAL RELATIONS Prejudice: An unjustifiable (and usually negative) attitude toward a group and its members. Prejudice typically involves stereotyped beliefs, negative feelings, and a predisposition toward discriminatory behavior. Stereotype: A generalized (sometimes accurate, but often overgeneralized) belief about a group of people. Scapegoat Theory: The theory that prejudice offers an outlet for anger by providing someone to blame for your (or your society's) problems. Ingroup: "Us"--the people with whom we share a common identity. Outgroup: "Them"--those perceived as different or apart from one's ingroup. Ingroup Bias: The tendency to favor one's own group. The Just-World Phenomenon: The tendency for people to believe that the world is fair and just and therefore, people get what they deserve and deserve what they get. Ethnocentrism: The belief that your race or ethnicity is superior. Judging another culture by the values and standards of your own culture AGGRESSION Any physical or verbal behavior intended to hurt or destroy. Biological Influences: Genetics Neural Influences: amygdala stimulation; diminished activity in the frontal lobes Biochemical Influences: testosterone; alcohol Psychological Influences: Violence in the media: movies, TV, video games "Learned" violence at home Frustration-aggression Principle: When an attempt to achieve a goal is blocked, frustration is created. This, in turns creates anger, which can generate aggression. PSYCHOLOGY OF ATTRACTION 1. Proximity: Simple "geographical nearness" may be the most powerful predictor of friendship and attraction to others. It helps create The mere-exposure effect: repeated exposure to a novel stimulus increases our "liking" of that stimulus. 2. Physical Attractiveness: Studies reveal that our 1st impressions of people are based on their level of physical attractiveness. While there are many cultural differences in what is deemed attractive, men are attracted to "youthful" women and women are attracted to "mature, dominant, and affluent" men. 3. Similarity: We tend to be attracted to people who are similar to us in beliefs, attitudes, interests, attractiveness level, etc. In truth, "opposites do not attract". Love: The premiere researcher in this area is Elaine Hatfield. Passionate Love: An aroused state of intense positive absorption in another, usually present at the beginning of a relationship (also typical of adolescent love). Companionate Love: The deep affectionate attachment we feel for those with whom our live are intertwined. It involves: Equity: A person feels they receive as much from the relationship as they put into it. Self-disclosure: Ability to reveal intimate feelings and aspects about oneself to others. ALTRUISM A total unselfish regard for the welfare of others. Social Exchange Theory: The goal of our social behavior is to maximize benefits and minimize costs. Reciprocity Norm: Through socialization, we learn that we should help, not harm, others----and they may someday help us. Bystander Effect (or Diffusion of Responsibility): The tendency for a person to be less likely to give aid in an emergency if other bystanders are present. (We are MORE likely to help if we are not in a hurry, we are in a good mood, we have seen someone else being helpful, we feel the victim deserves help, we feel the victim is somehow similar to us). AP PSYCHOLOGY RESEARCH METHODS REVIEW GUIDE The Scientific Method Theory: An integrated set of principles that organizes and predicts behavior. Hypothesis: A testable prediction often implied by a theory. Operational Definitions: Statements (descriptions) of the procedures used to define research variables. Replication: Repeating the essence of a study, usually with different participants and in different situations. Hindsight Bias: The tendency to believe, after learning the outcome, that you knew that was how it would turn out. Goal of research: To describe, predict, & explain behavior. I. Research that Describes only Case Study: A descriptive technique in which one person is studied in depth in the hope of revealing universal principles. Naturalistic Observation: Observing & recording behavior in naturally occurring situations without manipulating or controlling the situation. Survey: A techniques for obtaining self-reported attitudes or behaviors of people, usually by questioning a representative, random sample of them. Population: All of the people in a particular group from with a sample may be drawn. Random Sample: A subset of people who fairly represent the population because each person has an equal chance of being selected. Using a random sample increase the generalizability (external validity) of a study. Generalizability: The extent to which results of a study can be applied to the outside world. Also called External Validity. False Consensus Effect: The tendency to overestimate the extent to which others share our beliefs and behaviors. Social Desirability Bias: Tendency of subjects to present themselves in a socially desirable light. II. Research the Describes and Predicts Behavior (Non-Experimental Designs) Correlational Research: Research that seeks to measure the RELATIONSHIP between two variables without trying to determine causality or manipulating either of the variables. Scatterplot: A graphed cluster of dots, each which represents the values of two variables. The slope of the dots represents the direction (+ or -) of the relationship while the amount of "scatter" suggests the strength of the correlation. Correlation Coefficient: A statistical measure of the extent to which two factors vary together, and thus how well either factor predicts the other. The statistic is always between -1.00 and +1.00. A Positive correlation coefficient means that as one variable increases, so does the other. A Negative correlation coefficient means that as one variable increases, the other decreases (i.e., an inverse relationship). Regardless of the strength of the relationship, correlations cannot tell us that one variable CAUSES changes in the other because: 1) Variable X could be affecting variable Y OR variable Y could be affecting variable X. 2) Third variables could be affecting BOTH variables X and Y. Illusory Correlation: The perception of a relationship between two variables where none truly exists. Differential Research: Research that involves comparing two or more exiting groups on some variable of interest. The groups are typically based on some pre-existing subject variable (e.g., gender, age, IQ, personality trait, etc.) III. Research that Describes, Predicts, & Explains Behavior (i.e., cause and effect) The True Experiment: A research method in which an investigator manipulates one or more factors (independent variables) in order to observe the effect on some behavior or mental process (dependent variable). By randomly assigning participants to groups, other relevant factors are controlled. Independent Variable: The factor that is being manipulated by the researchers. The theoretical "cause" in the cause and effect relationship. Dependent Variable: The factor (a behavior or mental process) that is being measured by the researchers. The variable that is predicted to change in response to the manipulation of the IV. Operational Definitions: Specific statements describing how the the IV is manipulated and how the DV is measured. Random Assignment: Assigning participants to control and experimental conditions on the basis of chance, thus minimizing pre-existing differences between the groups (i.e., it controls preexisting subject variables. Experimental Condition (or Group): The condition of an experiment that exposes participants to the treatment of interest, that is, to one level of the independent variable. Control Condition (or Group): The condition of an experiment that contrasts with the experimental condition and serves as a comparison for evaluating the effect of the treatment. *At the conclusion of an experiment, the mean scores the experimental and control groups receive on the DEPENDENT VARIABLE are COMPARED to determine if a statistically significant difference exists. Control Techniques used to control confounding variables. Random Assignment: Controls pre-existing subject variables. Control Group: Controls history, maturation, and testing effects. Placebo: An inert substance given to the control group in place of an actual medication. It controls the Placebo Effect. Placebo Effect: Experimental results caused by the subjects' expectations alone. Double-Blind Design: An experimental procedure in which both the research participants and the research staff are ignorant (blind) about whether subjects are in the control or experimental groups (commonly used in drug-evaluation studies). This type of design controls subject and experimenter effects. Subject Effects or Biases: Any response by subjects in a study that does not represent how they would normally behave if not under study. Two powerful subject effects are the placebo effect and the demand characteristics of the study. Demand Characteristics: Aspects of the study that suggest to the subjects what type of behavior is expected or desired by the researchers. Experimenter Effects or Biases: Any behavior of a researcher that might affect the behavior of the subjects or affect the measurement and recording of the dependent variable. Ex Post Facto: Designs similar to true experiments, but without all of the control techniques built in (e.g., random assignment may not be used). Statistics Measures of Central Tendency Mean: Arithmetical average calculated by dividing a sum of values by the total number of cases Median: Point that divides a set of scores in half. Mode: The most frequent score in a distribution of scores *Of these three measures, the MEAN is most affected by outliers or extreme scores. Measures of Variation Range: Difference between the largest and smallest scores in a distribution. Variance: A statistical average of the amount of dispersion around the mean in a distribution of the scores. It is the Standard Deviation squared. Standard Deviation: A statistical measure of the amount of dispersion in a set of scores. Specifically, it is the square root of the average squared deviations from the mean of a set of scores. It is simply the square root of the variance. *Of the three measures, the STANDARD DEVIATION is most affected by outliers. Distributions of Scores Normal Curve: Hypothetical, bell-shaped distribution of scores that occurs when a normal distribution is plotted as a frequency polygon. In a normal distribution, the mean, median, and mode are all equal and divide the distribution in half (the 50th percentile). Percentile Rank: Reflects the percentage of subjects who score lower than the subject in question The Normal Distribution Positively Skewed Distribution: A distribution where most scores are clustered at the lower end of the curve, with a few very high scores creating a long "tail" to the right. The mean is greater than the median, and the median is greater than the mode. Negatively Skewed Distribution: A distribution where most scores are clustered at the upper end of the curve, with a few very low scores creating a long "tail" to the left. The mean is less than the median, and the median is less than the mode. Scatterplot: A graphed cluster of dots, each which represents the values of two variables. The slope of the dots represents the direction (+ or -) of the relationship while the amount of "scatter" suggests the strength of the correlation. Correlation Coefficient (r): A statistical measure of the extent to which two factors vary together, and thus how well either factor predicts the other. The statistic, r, is always between -1.00 and +1.00. A Positive correlation coefficient means that as one variable increases, so does the other. A Negative correlation coefficient means that as one variable increases, the other decreases (i.e., an inverse relationship). Statistical Significance: Probability that the results obtained were due to chance (represented by the value of 'p'). In psychology, it is standard that a p-value of .05 or less means that results were statistically significant (i.e., not due to chance). AP PSYCHOLOGY NEURAL SYSTEMS REVIEW GUIDE The Nervous system I: Central Nervous System a) Brain b) Spinal Cord II. Peripheral Nervous System a) Somatic (skeletal) nervous system: Voluntary behaviors b) Autonomic: Self-regulation of internal organs and glands. 1. sympathetic NS: arousing Pupils dilate, HR, BP, respiration increase, and digestive processes slow down. Fight or flight response. 2. parasympathetic NS: calming-opposite of sympathetic nervous system response. Three types of Neurons 1. Sensory (afferent) neurons of the peripheral NS take incoming sensory information to the spinal cord and brain. 2. Motor (efferent) neurons take information from the spinal cord out to muscles and glands. 3. Interneurons are neurons in the central NS (brain & spinal cord). They communicate with each other and connect the sensory and motor neurons The Simple Reflex A simple reflex involves afferent (sensory) neurons carrying sensory information to the spinal cord. Interneurons connect the afferent neurons to the efferent (motor) neurons. A reflex does not involve the brain. The Neuron Soma (cell body): Contains nucleus and support systems Dendrites: Tree-like branches that receive information from other neurons Axon: Long fiber that passes info to other neurons Myelin: Fatty substance on some axons--speeds up neural transmissions Terminal Branches of Axon: Form junctions with other cells and contain synaptic vesicles Synaptic vesicles: sac-like structures that contain neurotransmitters Synapse: The tiny gap between the sending and receiving neurons Neural Networks: Clusters of neurons that work together and become strengthened with use. Neural Communication: Neurons communicate via an electrochemical process Electrical Process Resting Potential: Neuron is at rest and is said to be Polarized (-70 milivolts). The inside of the cell is more negative than the surrounding fluid. Action Potential: When stimulated at or above threshold, the cell becomes depolarized (+50 milivolts)as positively charged sodium ions rush into the cell. The neuron has now "fired". It is an all-or-nothing response. The cell then returns to its polarized state. Refractory Period: For 1/1000 of a second after firing, the cell cannot fire again. This is Somewhat like a camera flash recharging itself. Chemical Process 1. When the action potential reaches the terminal buttons on the ends of the terminal branches, it causes the synaptic vesicles to release neurotransmitters into the synapse. 2. The neurotransmitters then bind to receptor sites on the receiving neuron (like a key fitting into a lock). Some neurotransmitters are excitatory (create a new action potential) while others are inhibitory. 3. After neurotransmitters have done their job, they may be destroyed by other chemicals released into the synapse. Or, reuptake may occur. Reuptake: Neurotransmitters are reabsorbed by the sending neuron and recycled for future use. Neurotransmitters Acetylcholine (Ach): Muscle movement, learning, and memory. An undersupply is involved in Alzheimer's disease. Dopamine: Involved in learning, attention, and emotion. An Excess dopamine is involved in schizophrenia. Serotonin: Affects mood, hunger, sleep, and arousal. An undersupply is linked to depression. Norepinephrine: Helps control alertness and arousal. An undersupply can lead to depression. An oversupply can lead to manic symptoms. GABA (gamma-aminobutytic acid): Major inhibitory neurotransmitter. An undersupply can lead to tremors, seizures, and insomnia. Glutamate: Major excitatory neurotransmitter; involved in memory. Oversupply can overstimulate the brain leading to migraines (this is why some people avoid MSG in food). Endorphins: natural opiate-like neurotransmitter linked to pain control and pleasure. Drugs and Neurotransmitters Agonists: Drugs that are so similar to a neurotransmitter that they can mimic its effects-or-they may block reuptake of a neurotransmitter. Antagonists: Drugs that inhibit a neurotransmitter’s release-or-they may occupy the receptor site on the receiving neuron, thus blocking the neurotransmitter form binding. Hypothalamus: Controls pituitary gland Pituitary: Secretes growth hormone and many other hormones that affect other glands. Thyroid: Affects metabolism Parathyroids: Regulate calcium levels in the blood Adrenal Glands: Secrete the hormones epinephrine and norepinephrine which trigger the "fight or flight" response. Pancreas: Regulates glucose levels in the blood through the release of insulin. Ovaries and Testes: Secrete female and male sex hormones. DRUGS Psychoactive Drug: A chemical substance that alters perceptions and mood. Tolerance: The diminishing effect with regular use of the same dose of a drug; requiring the user to take larger and larger doses in order to obtain the same effect. Withdrawal: The discomfort and distress that follow discontinuing the use of an addictive drug. Physical Dependence: A physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued. Psychological Dependence: A psychological need to use a drug, such as to relieve negative emotions. Psychoactive Drugs Depressants: Drugs (such as alcohol, barbiturates, and opiates) that reduce neural activity and slow body functions. Barbiturates: drugs that depress the activity of the CNS, reducing anxiety but impairing memory and judgment. Opiates: Opium and its derivatives (such as morphine and heroin); they depress neural activity, temporarily lessening pain and anxiety. Stimulants: Drugs (such as caffeine, nicotine, and the more powerful amphetamines and cocaine) that excite neural activity and speed up body functions. Amphetamines: Drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes. Ecstasy (MDMA): A synthetic stimulant and mild hallucinogen. It produces short-term euphoria. However, it harms serotonin-producing neurons causing long-term changes in mood and cognitions. Hallucinogens: Psychedelic ("mind-altering") drugs, such as LSD and marijuana, that distort perceptions and may evoke sensory images in the absence of sensory input (i.e., hallucinations). THC: The major active ingredient in marijuana. AP PSYCHOLOGY THE BRAIN REVIEW GUIDE The Brain Studying the Brain Phineas Gage Lesions: Destruction of brain tissue Studying the Brain (cont.) EEG (electroencephalogram): amplified recordings of brain wave activity. CT (computerized tomography) scan: X-ray photos of slices of the brain. CT (or CAT) scans show structures within the brain but not functions of the brain. PET (positron emission tomography): visual display of brain activity that detects where a radioactive form of glucose is being used while the brain performs certain tasks. MRI (magnetic resonance imaging): technique that uses magnetic fields and radio waves to see structures within the brain. fMRI (functional MRI): allows us to see where oxygen is being used in the brain while various tasks are being performed. Structure and Function of the Brain Brainstem: Oldest area of the brain. Also called the reptilian brain. 1. Medulla: the base of the brainstem; controls heartbeat and breathing. 2. Reticular Formation: A neural network within the brainstem; important in arousal including sleep. Thalamus: Sits on top of the brainstem; received all incoming sensory information (except smell) and sends it to the appropriate part of the brain for further processing. Cerebellum: The "little brain" attached to the back of the brainstem; it helps coordinate voluntary movement and balance. The Limbic System: A doughnut-shaped structure between the brainstem and the cerebral hemispheres. It is considered the "seat of emotion" and is also involved in motivated behavior like eating, drinking, and sex. 1. Amygdala: Involved in rage and fear as well as emotional memories. 2. Hippocampus: Involved in memory 3: Hypothalamus: Involved in eating, drinking, and sexual behavior. It also controls the endocrine (hormonal system) via the pituitary gland. It is sometimes referred to as "the pleasure center" of the brain. Structures of the Brain (cont.) Cerebral Cortex: The intricate fabric of interconnected neural cells that covers the cerebral hemispheres. The ultimate information-processing center of the brain. Lobes of the Brain Frontal Lobes: Contain the motor cortex which control voluntary movement. In the LEFT frontal lobe is Broca's Area which controls our ability to speak. Parietal Lobes: Contain the somatosensory cortex which registers bodily sensations (touch). Temporal Lobes: Contain the primary auditory cortex (audition) and areas for the senses of smell (olfaction) and taste (gustatory sense). The LEFT temporal lobe contains Wernicke's Area which control language comprehension and expression. Occipital Lobes: Contains the Primary Visual Cortex. Association Areas: Areas of the cortex not involved in sensory or motor functions. They are involved in higher mental functions such as learning, remembering, thinking, planning, and language. About 75-80% of the brain is composed of association areas. Hemispheres of the Brain Virtually all activities require BOTH hemispheres. However, the Left Hemisphere receives sensory information from the right side of the body and controls movement of the right side of the body. It is also involved in language, science, math, etc. The Right Hemisphere receives sensory information from the left side of the body and control movement of the right side of the body. It is involved in music, artistic ability, and spatial skills. AP PSYCHOLOGY MODULE 11 REVIEW GUIDE Chromosomes: threadlike structures made of DNA molecules that contain the genes. Genes: the biochemical units of heredity that make up the chromosomes; a segment of DNA capable of synthesizing a protein. DNA: (deoxyribonucleic acid) a complex molecule that makes up the chromosomes. (A DNA molecule has two strands-forming a "double helix"). Genome: the complete instructions for making an organism, consisting of all the genetic material in its chromosomes. Evolutionary Psychology Natural Selection: the principle that, among the range of all inherited traits, those that lead to increased reproduction and survival will most likely be passed on to future generations. Mutation: a random error in gene replication which is the source of all genetic diversity. Evolutionary Psychology: the study of the evolution of behavior and the mind using the principles of natural selection. Behavior Genetics: the study of the relative power and limits of genetic and environmental influences on behavior. Environment: every nongenetic influence, from prenatal nutrition to the people and things around us. *Behavior geneticists try to determine the relative impact of nature (genetics) and nurture (environment) by doing twin and adoption studies. Identical Twins: twins who develop from a single fertilized egg that splits in two, creating two genetically identical individuals. Fraternal Twins: twins who develop from separate eggs. They are no more similar, genetically, than brothers and sisters, but they share the same fetal environment. Temperament Temperament: a person's characteristic emotional reactivity and intensity. *Thomas & Chess identified three distinct temperament styles in babies as young as 2 months old. 10%--Difficult babies: irregular rhythmicity, withdraw from new situations, slow-to-adapt to new situations, & intense reactions 15%--Slow-to-warm-up babies: low activity level, withdraw from new situations, slow-to-adapt, low intensity of reactions, & negative mood. 40%--Easy babies: Opposite of difficult babies. Temperament seems quite stable throughout life and the same percentages are found in other cultures. Thus, it is believed that temperament is genetically based. Heritability: the amount of variation among individuals that we can attribute to the differences in their genes. *For example: if identical twins are found to be different in some way, the heritability of that trait is 0%. The difference can't be due to their genes, because they have identical genes. Any differences between them must be due to their non-shared environments. BIOLOGICAL PROBLEMS Turner’s Syndrome – Females with only one sex chromosome (XO) They typically are short with a webbed neck, lack ovaries and fail to develop secondary sex characteristics at puberty Klinefelter’s Syndrome – Males with an XXY zygote. Male secondary characteristics fail to develop, but breast tissue does. These males tend to be passive Down Syndrome – The presence of three copies of chromosome-21. These individuals are typically mentally retarded and have a round head, a flat nasal bridge, a protruding tongue, small round ears, a fold in the eye lid and poor muscle tone and concentration The genetic makeup of a trait is called its genotype. The expression of the genes is called its phenotype. For traits determined by one pair of genes, if they are the same (homozygous), the individual expresses that phenotypic characteristic. If the genes are different, the one that is expressed is called the dominant gene; the hidden gene is the recessive gene. Numerous recessive genes are responsible for syndromes in homozygous condition Tay-Sachs – produces progressive loss of nervous function and death in a baby. Albinism – failure to synthesize or store pigment. Also involves abnormal nerve pathways to the brain, resulting in quivering eyes and the inability to perceive depth Phenylketonuria (PKU) – severe, irreversible brain damage unless the baby is fed a special diet low in phenylalanine within 30 days of birth. Infant lacks an enzyme to process this amino acid which can build up and poison cells of the nervous system. Huntington’s Disease – a dominant gene defect that involves degeneration of the nervous system. Symptoms include forgetfulness, tremors, jerky motions, loss of the ability to talk. Recessive genes for color blindness are located on the X chromosome with no corresponding gene on the Y chromosome. Because this gene is located on the sex chromosome, it is called a sex-linked trait. Color blindness is more frequent in males than in females. AP PSYCHOLOGY MODULES 12 & 38 REVIEW GUIDE Culture: the enduring behaviors, ideas, attitudes, and traditions shared by a large group of people and transmitted from one generation to the next. Norm: the understood rules for accepted and expected behavior. Personal Space: the buffer zone we like to maintain around our bodies. Memes: self-replicating ideas, fashions, and innovations passed from person to person. Gender X- chromosome: the sex chromosome found in both males and females. Women have two, men have one. Y-chromosome: the sex chromosome found only in males. When paired with an X-chromosome from the mother, it produces a male child. Testosterone: the most important of the male sex hormones. Both males and females have it, but males have much more. It stimulates the growth of the male sex organs during in the fetus and the development of male sex characteristics during puberty. Role: a set of expectations (norms) about a social position, defining how those in the position should behave. Gender Role: a set of expected behaviors for males and females. Gender Identity: One's sense of being either male or female. Gender-typing: the acquisition of a traditional masculine or feminine role. Social Learning Theory: (developed by Bandura) the theory that we learn social behavior by: 1. Being punished and rewarded for our behaviors. AND 2. By observing and imitating others. Gender Schema Theory: the theory that children learn from their cultures a concept of what it means to be male and female and that they adjust their behavior accordingly. Famous sex survey was done by Kinsey in the 1940’s. It showed varied sexual behavior. However there was bias – sampling and leading questions used. Sexual Response Cycle – Stages of sexual responding that includes excitement, plateau, organism and resolution (homeostasis) Refractory period – resting period after orgasm during which a man cannot achieve another orgasm – can last from minutes to a day Sexual disorders – something that impairs sexual arousal or functioning Hormones and Sexual Behavior: 1. Estrogen – greater in women than men. Fluctuates during a menstrual cycle a. Women’s sexual desire is linked to testosterone levels more than estrogen 2. Testosterone – greater in men than women. Creates male sex organs in the fetus and sex characteristics at puberty. Testosterone influences sexual desire in both men and women. a. Hypothalamus directs the pituitary gland which directs testes/ovaries to produce testosterone Environmental Influence 1. Media images of erotic material can arouse both males and females 2. Media images of ideal beauty also make us less satisfied with mates 3. Media images that associate sex and violence desensitize us to violence against women (race/spousal abuse) Brain Influence 1. Imagination/fantasy/memories can stimulate sexual arousal Culture’s Influence 1. Rates of premarital sex and number of children a couple has is influenced by the norms of the culture a. Western cultures have much higher teen intercourse rates than Asian and Arab cultures 2. Attitudes can also vary with time a. In 2000, 50% of 18 year olds have had sex vs. 1800’s, 3% have had sex) Contributing Factors to Teen Pregnancy and STDs (higher in US) 1. Ignorance a. Lack of knowledge regarding menstrual cycles and proper contraception b. Sex ed classes do not increase sexual promiscuity among teens 2. Guilt a. If people perceive sex as improper, they will not take precaution and get birth control 3. Little Communication about sex and contraception with adults 4. Alcohol use – diminish inhibitions 5. Mass media – images of risky sex as models of typical behavior Correlations with LOW rates of teen sex: High IQ / Religious Ideology / Volunteerism and Community Service Sexual Orientation 1. Higher rates of depression and risk of suicide among gay people 2. Not associated with a psychological disorder a. Dropped by APA in 1973 from the DSM III 3. Little evidence that sexual conversion can occur with therapy 4. High correlation with certain careers a. Poets/Writers/Artists/Musicians 5. Not enough evidence to prove if nature or nurture is more responsible for being gay a. Some studies point to nurture – cultural acceptance/role models b. Some studies point to nature i. Hypothalamus/Corpus Callosum differences ii. Identical twins have higher correlations iii. Prenatal hormone influence c. Biological causes are the belief of most psychiatrists today and 43% of the population d. Those who favor biological cause also show more tolerance and acceptance of gay rights AP PSYCHOLOGY STATES OF CONSCIOUSNESS REVIEW GUIDE Consciousness: Our awareness of ourselves and our environment. Biological Rhythms: Periodic physiological fluctuations. Circadian Rhythm: The biological clock. It involves regular body rhythms (ex: temperature & sleep) that occur on a 24-hour cycle. STAGES OF SLEEP Stage 1: Alpha waves; hypnogogic hallucinations; sleep talking; hypnic jerk; slowdown of biological functions (e.g., blood pressure, heart rate, respiration) & a decrease in temperature. Stage 2: Waves are slower (see some theta waves); sleep spindles; K-complexes; sleep talking; biological functions continue to slow. Stage 3: Transition stage. See first signs of delta waves; biological functions continue to slow. Stage 4: Deep sleep. All delta waves; bedwetting & sleep walking most likely. Biological functions are at their lowest. After stage 4, the sleeper moves back to stages 3, stage 2, & then into REM sleep. REM Sleep: Rapid eye movement; dreaming; erections in males; paralysis. Also called "paradoxical sleep" because while the person is totally asleep, there biological function and brain waves appear more like a person who is awake. A full sleep-cycle takes about 90 minutes. As the cycles continue throughout the night, stage 4 sleep gets shorter and REM sleep gets longer. SLEEP THEORIES 1. Possibly certain chemicals depleted during the day are restored during sleep. 2. A build-up of "s-factor" during the day causes sleep at night. 3. Pituitary gland more active during deep sleep. So, sleep may be involved in growth process. (Babies and young people spend more time in deep sleep than older people). 4. Evolutionary view: Sleeping when it was dark kept us safe. DREAM THEORIES Freudian Theory: Dreams help disguise unconscious conflicts and motives. Manifest Content: According to Freud, the remembered storyline of a dream. Latent Content: According to Freud, the underlying "meaning" of a dream. Activation-synthesis Theory: Dreams spring from the mind's relentless effort to make sense of random visual bursts of electrical activity which originate in the brainstem and are given their emotional tone as they pass through the limbic system. Information Processing Theory: The parts of the brain active when we learn something are similarly active later when we sleep and dream. Cognitive Development Theory: Periodic stimulation during dreaming helps form neural connections. Especially important in infants. Physiological Function Theory: Neural activity during REM sleep provides periodic stimulation of the brain. Regardless, if we don't get enough REM sleep, we will go into REM Rebound: The tendency for REM sleep to increase following a period of REM deprivation. SLEEP DISORDERS Insomnia: Recurring problems in falling or staying asleep. Narcolepsy: Disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep at inopportune time. Sleep Apnea: Disorder characterized by temporary cessation of breathing during sleep and momentary awakenings throughout the night. Night Terror: Disorder characterized by high arousal and an appearance of being terrified. Unlike nightmares, these occur during stage 4 sleep and are typically not remembered. HYPNOSIS Hypnosis: A social interaction in which one person (the hypnotist) suggests to another person (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur. Posthypnotic Amnesia: Supposed inability to recall what one experienced during hypnosis; induced by the hypnotist's suggestion. Posthypnotic Suggestion: A suggestion, made during hypnosis, to be carried out after the subject is no longer hypnotized; used by some clinicians to control undesired symptoms and behaviors (e.g., eat less, quit smoking, feel less anxiety, etc.). Hypnosis does not improve memory. In fact, it is likely to contaminate our memories. It is, however, useful in relieving PAIN. Possibly due to dissociation or a "split in consciousness". While part of the person is still aware of the pain, the conscious part of the person is not. Theories of Hypnosis 1. Divided Consciousness Theory: Suggests that dissociation occurs during hypnosis. A "split" in consciousness occurs. "Part" of the person is unaware of what is occurring, but another "part" is aware. This part is called: The Hidden Observer: Hilgard's term describing a hypnotized person's awareness of experiences, such as pain, that seem to go unreported during hypnosis. 2. Social Influence Theory: The subject simply becomes caught up in the "role" of being a hypnotized person. It involves role-playing, conformity, and obedience. AP PSYCHOLOGY HUNGER & STRESS/HEALTH REVIEW GUIDE HUNGER Glucose: the form of sugar that circulates in the blood and provides the major source of energy for body tissues. When blood glucose levels are low, we feel hungry. Orexin: When blood-glucose is low, the lateral hypothalamus releases orexin, which makes us even more hungry. Lateral Hypothalamus: the "hunger center" of the brain. When blood glucose is low, the lateral hypothalamus kicks on, releases orexin and we feel hungry. Ventromedial Hypothalamus: the "satiety center" of the brain. When blood glucose is high (after we have eaten), the ventromedial hypothalamus kicks in and we no longer feel hungry. Insulin: Substance released from the pancreas. When blood glucose rises, insulin is released to allow the glucose to move from the blood to the tissues of the body. Leptin: Hormone secreted by fat cells. This causes the brain to increase metabolism and decrease hunger Set Point: the point at which an individual's "weight thermostat" is supposedly set. When the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight. Basal Metabolic Rate: the body's resting rate of energy expenditure. Eating Disorders Anorexia Nervosa: an eating disorder in which a normal-weight person (usually an adolescent female) diets and becomes significantly underweight (15% or more), yet, still feeling fat, continues to diet. Bulimia Nervosa: an eating disorder characterized by episodes of overeating, usually of high-calorie foods, followed by vomiting, laxative use, fasting, or excessive exercise. These individuals are not typically underweight. STRESS AND HEALTH Stress- physical & psychological response to events that are perceived as threatening or challenge a person’s normal functioning (homeostasis). Stressor – any physical or psychological challenge that threatens homeostasis and creates stress. *physical stressors =injury, noise, overcrowding, excess heat or cold, ..etc. *psychological stressors = interpersonal conflict, isolation, traumatic events, time- pressure, per pressure, high standards of achievement..etc. COMMON RESPONSES TO STRESSORS a) Physical- activation of the sympathetic nervous system (fight or flight), adrenal gland stimulated and releases epinephrine (adrenaline), and the hormone cortisol,. These in turn increase blood sugar, heart rate, breathing rate, pupils dilate, & muscles tense. b) Emotional – anxiety, anger, fear, panic, frustration, nervousness, sadness, apathy, powerless. c) Behavioral – (action taken in response to stress) nervous habits, increased smoking or drinking, drug abuse, fatigue, overeating, teeth grinding, aggression, ..etc. d) Cognitive – difficulty concentrating, unclear thinking, poor decision making, distrust, poor memory. Types of STRESSORS a) Psychological Conflict (LEWIN) – This is when a choice is required between actions that are perceived as incompatible. Lewin said we are motivated to approach desirable or pleasant outcomes and avoid undesirable or unpleasant outcomes. Types of Conflict: ï‚· APPROACH –APPROACH (win-win) – This is when a person must choose between one of two attractive goals. Ex. You can either go to a ball game or to a concert, but you cannot do both. (low stress) ï‚· AVOIDANCE-AVOIDANCE – This is when a person must choose between two unattractive options, or the “lesser of two evils”. Ex. You need to make a choice between cleaning your room or studying for an exam. (high stress) ï‚· APPROACH-AVOIDANCE – This is when a person must choose a single goal that has both attractive and unattractive features. Ex. You want to purchase a new type of phone that has all the things you want on it but it costs more than you really can afford. (highest stress) ï‚· DOUBLE APPROACH –AVOIDANCE – This is when a person must choose between two alternatives, both of which have positive and negative features, Ex. Choosing between two colleges that both have good and bad sides to them. b) Everyday hassles (Lazarus) – minor everyday occurrences that can be distressing like traffic, time demands at home or work, hot weather, tons of homework. c) Poverty and low economic status. d) Discrimination & prejudice towards you. e) Life Changes – moving, starting at a new school, getting married or divorced, graduation, retirement, death or loved one. f) Catastrophes – large-scale events like a tornado, flood, war zone, earthquake… HANS SELYE 'S GENERAL ADAPTATION SYNDROME (GAS) 3 phase response to stress. Phase 1 - ALARM REACTION - turn on sympathetic nervous system - high emotional reaction! Phase 2 - RESISTANCE - outpouring of additional hormones from adrenal gland - you cope and fight the challenge facing you while body is on high alert. Phase 3 - EXHAUSTION - deplete body's energy /wear and tear/ physical collapse Effects of CHRONIC STRESS: prolonged activation of stress response. a) can create PSYCHOPHYSIOLOGICAL ILLNESS –physical illness brought on by stress that might include: headaches, high blood pressure, rashes, insomnia, ulcers, diarrhea, allergies, ..etc. b) can lead to depression, anxiety, SHRINKING OF THE HIPPOCAMPUS (brain structure needed for long term memory). c) makes IMMUNE SYSTEM less efficient so white blood cells or leukocytes don't fight bacteria & virus. (ADER & Cohen) discovered that classical conditioning could cause a rat’s immune system to shut down to the taste of sugared water. d) can lead to high blood pressure and HEART DISEASE (major cause of death in US). e) can aggravate an existing disease or interfere with recovery ( headaches, asthma, wound repair, cancer growth, progression from HIV to AIDS ..) STRESS AND HEART DISEASE Friedman & Rosenman found that: a) tax accountants had higher levels of cholesterol during the stressful tax season. b) TYPE A personalities were more likely to have heart attacks than TYPE B Personalities. TYPE A = hard driving, aggressive/hostile, impatient, easily angered, competitive, urgency, quantity is more important than quality. TYPE B = laid back, easy going, calm, relaxed, quality more important that speed and quantity. POSITIVE ASPECTS OF STRESS Kobasa – “hardiness” – if we perceive stressors as a challenge that we wish to overcome then stress can have a positive effect on us. It will help us thrive and excel and build self-esteem giving us a sense of purpose and lead to growth. VARIABLES THAT HELP US DEAL WITH STRESS 1. CONTROL – if a person has or just believes that he has control over the stressors in his life then he is more likely to avoid the negative physical effects of stress. ( internal locus of control) ( Famous study of patients in a nursing home by Rodin & Langer) 2. Social Support Group – family, church, friends, colleagues, .etc. 3. Optimistic style of life – views events in a positive manner with desirable expectation for the future. 4. Change COGNITIVE outlook – change the way we think about stressors –reframe the problem as a challenge rather than a threat. 5.Biofeedback – Using feedback about you biological state (blood pressure) in order to control it. Ex. Wearing an electronic device that tells you your blood pressure while you practice relaxed breathing. 6. Relaxation therapies – meditation, yoga, ..etc. AP PSYCHOLOGY ABNORMAL PSYCHOLOGY REVIEW GUIDE Abnormal Behavior Definition: Behavior that is judged to be atypical, disturbing, maladaptive and unjustifiable. Perspectives: Biological (medical model): Abnormal behavior has a biochemical or physiological basis. Diathesis-stress model: people biologically or genetically predisposed to a disorder can develop that disorder when exposed to stress. Psychoanalytic Model : Abnormal behavior is a result of unconscious conflicts. Behavioral Model : Abnormal behavior is a result of faulty learning. Cognitive Model : Abnormal behavior is a result or irrational or maladaptive ways of thinking. Classifying Psychological Disorders DSM-IV: The American Psychological Association’s (APA) Diagnostic & Statistical Manual of Mental Disorders Anxiety Disorders Generalized Anxiety Disorder : continual tenseness & nervousness. Panic Disorder : intense fear or terror that seems to come “out of the blue”. Obsessive-Compulsive Disorder : person is compelled to think disturbing thoughts (obsessions) and perform senseless rituals (compulsions) Post-Traumatic Stress Disorder : anxiety & nightmares result from some disturbing incident from the past. Phobic Disorder : irrational fear & avoidance of a specific object or situation. Social Phobia (ex: public speaking) Simple Phobia (snakes, heights, etc.) Agoraphobia : fear of leaving home or being in open spaces. Explaining Anxiety Disorders Behavioral (learning) Model: classical conditioning, operant conditioning (reinforcement), generalization, observational learning (Bandura) Biological Model: evolution, genetics, physiology Psychoanalytic : anxiety is a result of repressed impulses that begin to come into consciousness. Somatoform Disorders Somatization Disorder : vague, recurring physical symptoms for which no medical cause can be found. Conversion Disorder : specific and dramatic physical disability for which no medical cause can be found (e.g., blindness, and paralysis). Hypochondriasis : small & insignificant symptoms are interpreted as signs of serious illness. Dissociative Disorders Disorders in which some aspect of the personality seems separated or fragmented from the rest. Dissociative Amnesia : selective memory loss often brought about by severe stress. Dissociative Fugue : amnesia accompanied by flight from one’s home and identity. Dissociative Identity Disorder (multiple personality disorder): more than one personality seems to be present in a single individual. Major Depressive Disorder : two or more weeks during which a person is overwhelmed by feelings of sadness, apathy, worthlessness and guilt. Mania : state in which a person is overly excited, hyperactive, and optimistic. Bipolar Disorder : the person alternates between periods of depression & mania. Explaining Affective Disorders Biological Model: Genetics—runs in families, higher concordance rate in identical than fraternal twins. Biochemical----serotonin & norepinephrine levels in the brain are low during periods of depression & high during periods of mania. Behavioral Model: operant conditioning—reinforcement, learned helplessness (Seligman) Cognitive Model: negative & irrational attributions— explain bad events in terms that are stable, global, and internal (Beck) Depression’s vicious cycle: stress--> negative explanations-->depressed mood-->cognitive & behavioral changes-->stress Personality Disorders A person exhibits inflexible & maladaptive ways of thinking and behaving that impair social functioning. Schizoid : withdrawn, lacks feelings for others. Paranoid : inappropriately suspicious and mistrustful of others. Narcissistic : exaggerated sense of self- importance & need for constant attention. Antisocial : violent, criminal, or unethical behavior due to lack of conscious. Borderline : instability in mood, self-image, & personal relationships. Self-mutilation, impulsiveness, sexual promiscuity, substance abuse, “splitting”, & suicidal threats Schizophrenic Disorders Disturbances in thought, communication, emotions, & perceptions. May include: Hallucinations: false sensory perceptions Delusions: false beliefs about reality Positive Symptoms : incoherent speech, hallucinations, delusions, “strange” behavior Negative Symptoms : motionlessness, stupor, lack of emotion (flat affect) Schizophrenic Subtypes Disorganized : bizarre speech & behavior— Flat or inappropriate affect. Catatonic : disturbed motor behavior— immobility or excessive movement. Mimicking of others’ speech & movements or “waxy flexibility”. Paranoid : excessive suspiciousness & complex, bizarre delusions. Undifferentiated : symptoms from more than one of the above categories. Development of Schizophrenia Acute (reactive) : Sudden onset—best prognosis. Chronic (process) : Slower development over a long period of time—worse prognosis Explaining Schizophrenia Brain anatomy: large ventricles & shrinkage of cerebral tissue Genetics: more common in people with a close relative who has the disorder (e.g., 50% concordance in identical twins, 16% in fraternal twins.) Prenatal virus: (still under study) Biochemical: too many dopamine receptors in the brain AP PSYCHOLOGY THERAPY STUDY GUIDE Psychotherapy: The treatment of behavioral and emotional disorders using psychological techniques. Involves an interaction between a trained therapist and someone who suffers from psychological difficulties. It is usually emotionally charged and confidential. I. Psychoanalysis (Freud) Goal: Bring repressed motives, desires, impulses, & conflicts into consciousness so that the person can deal with them. Method: free association – patient relaxes and says whatever comes to mind, no matter how trivial or embarrassing interpretations by the therapist – suggestions made by the analyst about the meaning of dreams or issues of resistance to help give the patient insight to the unconscious Associated Terms: resistance – When you block anxiety laden material from consciousness by going blank and using repression transference – patient transfers emotions he has for others onto his therapist catharsis – Need for closure II. Humanistic Therapies Designed to help clients attain self-fulfillment by boosting self-awareness & self-acceptance. Person-Centered Therapy (Carl Rogers): A non-directive form of therapy that calls for the therapist to exhibit acceptance and empathy for the client in order for the client to become fully-functioning. Method: active listening – empathetic listening in which the listener echoes, restates, and clarifies a. Paraphrasing b. Clarifying c. Reflecting feelings unconditional positive regard – acceptance no matter what the person says or does Gestalt Therapy (Fritz Perls): Form of therapy where the therapist emphasizes the wholeness of the personality and attempts to reawaken people's emotions in the here-and-now. Methods: Take responsibility for feelings by saying "I choose" rather than, "I have to" or "I want" rather than "I need". Always speak in the first person III. Behavioral Therapies Therapies that use operant or classical conditioning principles to change behavior. Classical conditioning: A. Counterconditioning: aims to condition new behaviors in response to stimuli that once elicited unwanted behaviors. B. Aversive conditioning: aims to associate an unpleasant state with an unwanted behavior (often used to treat addictions) C. Systematic Desensitization: associate a relaxed, pleasant state with gradually increasing anxiety provoking stimuli (excellent for treating phobias) D. Exposure Therapy (FLOODING) – uses idea of habituation by repeatedly exposing you to a stimulus or situation that causes anxiety until you get used to it and extinction occurs. (Sticky jam on hands of an OCD patient afraid of dirt) Operant Conditioning Techniques: Behavior modification: aims to use positive & negative reinforcement to change behavior. Token economies - Use secondary reinforcers (plastic token) to shape and change behavior. All behavior is rewarded with tokens which are cashed in for desired items IV. Cognitive Therapy Therapy aimed at changing a person's irrational thoughts and perceptions in order to achieve a change in behavior Rational Emotive Therapy (Albert Ellis): Confrontational therapy where the therapist actively challenges the client's self-defeating beliefs and cognitions. Problems stem from self-defeating thoughts. The therapist has the client confront irrational thoughts by discussing his activating cause (A), beliefs (B) and their consequences (C) ïƒ think ABC. Very directive using confrontation, challenge and argument. It helps the person become more rational. Therapist will dispute (D) the belief and then evaluate (E) how effectively it works. Beck's Cognitive Therapy for Depression: Less confrontational than RET, but same idea. The aim is to change the maladaptive beliefs of depressed patients by gently helping them see how irrational their cognitions truly are. The CT therapist strives to create a therapeutic climate of collaboration that encourages the client to contribute to the evaluation of the logic and accuracy of automatic thoughts. Uses homework – record automatic thoughts. Used successfully with depression V. Group and Family Therapies – The person’s unwanted behavior is influenced by other family members. Works with the entire family, not just the client. Examples: Family therapy, Marital therapy, Support groups, Self-help groups Effectiveness of Psychotherapy - 75% of clients feel satisfied with the outcome of their therapy Statistical research (using meta-analysis) suggest that approximately 2/3 of patients significantly improve with therapy. Other studies show that the average treated person is better off than 80% of untreated individuals. Biomedical Therapies Drug Therapies: 1. Antipsychotic drugs: used to treat schizophrenic and other psychotic disorders. These drugs block dopamine receptors in the brain (e.g., thorazine, stelazine, clozaril). Side effects: heavy sedation, tardive dyskinesia. 2. Anti-anxiety drugs: (e.g., Valium, Librium, Xanax) Effectively reduce anxiety and fears but are highly addictive. 3. Antidepressant drugs: (e.g., Prozac, Zoloft, Paxil) These drugs block re-uptake of serotonin. This increases the availability of serotonin in the brain. Other antidepressants block reuptake of serotonin and norepinephrine. They, however, cause more side effects (dry mouth, dizzy spells). 4. Lithium: Drug specifically used to treat the mood swings seen in bipolar disorder. 5. Electroconvulsive Therapy (ECT): Used to treat SEVERE depression. An electrical current is passed through the brain of an anesthetized patient. Side effects: memory loss Biomedical Therapies (cont.) Psychosurgery: Removal or destruction of brain tissue in order to change behavior. Lobotomy: Rare procedure once used to calm violent or uncontrollable patients. Tissue in the prefrontal lobes are destroyed. – No longer used MISC. Institutionalization: Placing people into a mental hospital to help treat their mental illnesses Pros: Patients can be monitored carefully and closely. Patients are less likely to be a danger to themselves and others. Cons: the "self-fulfilling prophecy" may come into play. People continue to act and feel "sick" because they believe they are sick. Staff members can interpret "normal" behavior as "abnormal" (Rosenhan’s study). Also, the staff members (at many institutions) are overworked and underpaid. Deinstitutionalization: The release of patients from hospitals (often in large numbers) due to political pressures. Pros: Patients are given a chance to live a "normal" life away from unwanted confinement. Cons: Due to lack of federal and state funding, many patients are unsupervised. They may stop taking their medication, have no social support, and may become a danger to themselves or others. AP PSYCHOLOGY DEVELOPMENT REVIEW GUIDE Developmental Psychology: the study of the physical, cognitive, and social changes throughout the lifespan. THREE BIG ISSUES 1. Nature/Nurture: How do our genetic inheritance (our nature) and our experience in our environment (the nurture we receive) affect our development? 2. Continuity/Stages: Is development a gradual continuous process like riding an escalator, or does it proceed through a sequence of separate stages, like climbing a staircase? 3. Stability/Change: Do our early personality traits persist through life, or do they change significantly as we age? PRENATAL DEVELOPMENT Zygote: the fertilized egg; it enters a 2-week period of rapid cell division and develops into an embryo. Embryo: the developing person from about 2 weeks following conception through the 2nd month. Fetus: the developing person from 9 weeks after conception to birth. Neonate: A newborn infant. Teratogens: chemicals or viruses that can reach the embryo or fetus during prenatal development and cause harm. Fetal Alcohol Syndrome (FAS): physical and cognitive abnormalities in children caused by a pregnant woman's drinking. INFANCY & CHILDHOOD Reflexes: sucking, grasping, & rooting (a baby's tendency when touched on the cheek, to open its mouth and search for a nipple). Maturation: biological growth processes that enable orderly changes in behavior, relative uninfluenced by the environment. Cognition: refers to all mental activities associated with thinking, knowing, remembering, and communicating. Schema: according to Piaget, a concept or framework that organizes and interprets information. The lens through which we see and interpret the world around us. Assimilation: Interpreting one's new experiences in terms of one's existing schemas. Accommodation: changing or adapting one's current schemas to incorporate new information and experiences. Piaget's Stages of Cognitive Development 1. Sensorimotor Stage: (birth to 2 yrs) stage during which infants know the world through their senses and motor activities. *Object Permanence: the awareness that things continue to exist even when they cannot be perceived. *Stranger Anxiety: the fear of strangers that infants commonly display, beginning by about 8 months of age. 2. Preoperational Stage: (2-7 yrs) stage during which a child learns to use language but does not yet comprehend concrete logic. *Egocentrism: the inability of the preoperational child to take another person's perspective or point of view. *Theory of Mind: people’s ideas about their own and other peoples' mental states. 3. Concrete Operational Stage: (7-11 yrs) stage during which children gain the mental operations that allow them to logically about concrete events. *Conservation: the principle that properties such as mass, volume, and number remain the same despite changes in the forms of objects. 4. Formal Operational Stage: (begins about 12 yrs) stage during which people begin to think logically about abstract events and develop the capacity for moral reasoning. ATTACHMENT: Attachment: an emotional tie with another person; shown in young children by their seeking closeness to the caregiver and showing distress on separation. Imprinting: As described by Lorenz, the process by which certain animals (not humans) form attachments during a critical period early in life. It is mainly seen in birds (i.e., a newly hatched chick will follow the first moving object it sees). Critical Period: an optimal period shortly after birth when an organism's exposure to certain stimuli or experiences produces proper development. *In his study with baby monkeys and cloth or wire "mothers", Harlow found that body contact not nourishment was most important in the formation of attachment in the baby monkeys. PARENTING STYLES: Authoritarian: Parents who impose rules and expect unquestioned obedience. Permissive: Parents who submit to their children's desires, make few demands, and use little punishment. Authoritative: Parents who are both demanding and responsive. They exert control not only by setting rules and enforcing them but also by explaining the reasons and, especially with older children, encouraging open discussion and allowing exceptions to the rules when appropriate. ADOLESCENCE Physical Development Puberty: the period of sexual maturation, during which a person becomes capable of reproducing. Primary Sex Characteristics: the body structures (ovaries, testes, and external genitalia) that make sexual reproduction possible. Secondary Sex Characteristics: nonreproductive sexual characteristics, such as female breasts and hips, male voice quality, and body hair. Menarche: the first menstrual period. Cognitive Development: An important aspect of cognitive development in teens is the ability to form moral judgments. Kohlberg outlined the stages of moral development: Stages of Moral Development Preconventional Morality: (before age 9) the morality of self-interest. Children obey either to avoid punishment or to obtain rewards. Conventional Morality: (early adolescence) upholding the laws and social rules simply because they are laws and rules. Or obey rules to obtain social approval and avoid social disapproval. Postconventional Morality: affirmation of people's agreed upon rights or following what one personally perceives as basic ethical principles. Social Development Identity: one's sense of self; according to Erikson, the adolescent's task is to solidify a sense of self by testing and integrating various roles. Intimacy: according to Erikson, the ability to form close, loving relationships; a primary developmental task in late adolescence and early adulthood. ADULTHOOD & AGING Menopause: the time of natural cessation of menstruation and decline in the woman's ability to reproduce. Alzheimer's Disease: a progressive, irreversible, and fatal brain disorder characterized by gradual deterioration of memory, reasoning, language, and physical functioning Cognitive Development Aging and Intelligence Cross-sectional Studies: researchers test and compare people of various ages. Early studies of this type showed a significant decline in intelligence as a person aged. Longitudinal Studies: researchers test and retest the same group of subjects over a long period of time. Studies of this type do not show a decline in intelligent and are likely more accurate than the crosssectional studies. Crystallized Intelligence: (measured as verbal IQ) one's accumulated knowledge and verbal skills; it tends to increase with age. Fluid Intelligence: (measures as non-verbal IQ) one's ability to reason speedily and abstractly; it tends to decrease with age. Social Development Generativity vs Stagnation: According to Erikson, people in middle age discover a sense of contributing to the world, usually through family or work, or they may feel a lack of purpose. Integrity vs Despair: when reflecting on his or her life, the older adult may feel a sense of satisfaction or failure. DEATH AND DYING Elizabeth Kubler-Ross identified 5 stages that terminally ill people may pass through. They are: denial, anger, bargaining, depression, & acceptance LANGUAGE Language: our spoken, written, or signed words and the ways we combine them to communicate meaning. Phoneme: in spoken language, the smallest distinctive sound unit. Morpheme: in language, the smallest unit that carries meaning; may be a word or part of a word (like a prefix). Grammar: a system of rules that enables us to communicate with language and understand each other. Semantics: the set of rules by which we derive meaning from morphemes, words, and sentences; also the study of meaning. Syntax: the rules for combining words into grammatically sensible sentences. Language Development Babbling Stage: beginning at 3-4 months, the stage of speech development in which the infant spontaneously utters various sounds at first unrelated to the household language. One-word Stage: the stage in speech development, from about age 1 to age 2, during which a child speaks mostly in single words. Two-word Stage: beginning at about age 2, the stage in speech development during which a child speaks mostly two-word statements. Telegraphic Speech: speech stage in which a child speaks like a telegram--"go car"--using mostly nouns and verbs and omitting "auxiliary words (like "the" and "a"). Explaining Language Development Skinner & Operant Conditioning: Skinner believed that we can explain language development with familiar behavioral principles, such as association (of the sights of things with the sounds of words); imitation (of the words and syntax modeled by others); and reinforcement (with smiles and hugs when the child says something right). In other words, NURTURE plays the biggest role in the development of language. Chomsky & Inborn Universal Grammar: While linguist Noam Chomsky agreed that we do "learn" the language in which we are raised, he pointed out that children generate all sorts of sentences they have never heard and, therefore could not be imitating. Additionally, many of the errors young children make result from overgeneralization of grammatical rules, such as adding -ed to make the past tense (e.g., "I holded the baby" or "I runned to the store"). They are certainly not imitating parents when they make these errors. Syntax seems to be particular "hard-wired". You will not hear children say things like, "She an apple ate." THINKING & LANGUAGE Linguist Benjamin Whorf contended that language determines the way we think. Linguistic Relativity Hypothesis or Linguistic Determination: Whorf's hypothesis that language determines the way we think. Animals & Language Honeybees communicate with other worker bees by engaging in an intricate "dance". The dance in forms other bees of the direction and distance of a food source. Primates have learned to communicate with American Sign Language or by using symbols. The most well-known are Washoe (a chimp) and KoKo (a gorilla) who were both taught sign language. Some of these apes have been found to create new words and sign spontaneously with other apes. **While primate "language" seems very impressive, critics point out that apes learn Concept with great difficulty (unlike humans) and have a very hard time learning (if they ever do) proper syntax AP PSYCHOLOGY MOTIVATION STUDY GUIDE Motivation: a need or desire that energizes and directs behavior. Instinct: a complex behavior that is rigidly patterned throughout a species and is unlearned (e.g., imprinting in birds or the return of salmon to their birthplace to spawn). Reflexes in human infants are to simple to be considered instincts. Drive-Reduction Theory: the idea that a physiological NEED creates an aroused state of tension (DRIVE) that motivates an organism to satisfy that need. NEED (for food or water)→DRIVE (hunger or thirst)→DRIVE-REDUCING BEHAVIORS (eating or drinking). Drive-Reduction Theory is based on the Concept of Homeostasis. Homeostasis: a tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level. Arousal Theory: rather that reducing a physiological need or tension state, some motivated behaviors increase arousal. Curiosity-driven behaviors, for example, suggest that too little as well as too much stimulation can motivate people to seek an optimum level of arousal. Incentive Theory: Theory that even if a need or drive is not originally present, positive or negative environmental stimuli may motivate behavior (e.g., after finishing a big meal, and feeling totally satisfied, we may become hungry again if we see or smell a delicious dessert). Hierarchy of Needs: Maslow's pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher-level needs become active. MOTIVATION AT WORK Flow: A completely involved, focused state of consciousness, with diminished awareness of self and time, resulting from optimal engagement of one’s skills Industrial/Organizational (I/O) Psychology: the application of psychological concepts and methods to optimizing human behavior in the workplace. Personnel Psychology: a subfield of I/O psychology that focuses on employee recruitment, selection, placement, training, appraisal, and development. Organizational Psychology: a subfield of I/O psychology that examines organizational influences on worker satisfaction and productivity and facilitates organizational change. Human Factors Psychology: a subfield of I/O psychology which explores how machines and environments can be optimally designed to fit human abilities and expectations. ACHIEVEMENT MOTIVATION Achievement Motivation: a desire for significant accomplishment: for mastery of things, people, or ideas; for attaining a high standard. Intrinsic Motivation: a desire to perform a behavior for its own sake and to be effective. Extrinsic Motivation: a desire to perform a behavior due to promised rewards or threats of punishment. Task Leadership: goal-oriented leadership that sets standards, organizes work, and focuses attention on goals. Social Leadership: group-oriented leadership that builds teamwork, mediates conflict, and offers support. Theory X: assumes that workers are basically lazy, error-prone, and extrinsically motivated by money and, thus, should be directed from above. Theory Y: assumes that, given challenges and freedom, workers are motivated to achieve self-esteem and to demonstrate their competence and creativity. AP PSYCHOLOGY EMOTION STUDY GUIDE NOTE: Some of the material on this study guide is NOT in the textbook but is still important to know and understand Emotion – Response that includes physiological arousal, expressive behavior and conscious thoughts Theories of Emotion: 1. James-Lange Theory (William James and Carl Lange) Stimulus = snake A. Physiological reaction occurs first (behavior) such as heart rate, pulse, or breathing increases B. Emotion follows – fear This claims that there is a unique set of physiological symptoms for each emotion. Physiological behavior CAUSES emotion. So, if we smile, we start to feel happy. 2. Cannon-Bard Theory (Walter Cannon and Phil Bard) Stimulus = snake A. Thalamus sends message to the cortex and internal organs SIMULTANEOUSLY B. Experience emotion (fear) and physiological behavior (heart pounding) at the same time Doesn’t believe the body’s responses are distinct enough to differentiate between love and anger and fear. They all have similar physiology 3. Cognition Theory – Schacter Two-Factor Theory (Stanley Schacter and Jerome Singer) Stimulus = snake A. Physiological response occurs – heart pounding B. Mind interprets the experience – Look there is a snake! OMG! C. Emotion is labeled – I must be feeling fear! The same physical response (heart pounding) could happen later in the day. But, the mind might interpret that differently (Wow, a cute guy is looking at me). The emotion is then labeled (I’m in love!) How we think about events affects the experience of the emotion. We have power over our emotional state. The same physiological responses can give rise to any number of labels. This is especially true for complex emotions such as love, depression, hatred, frustration Criticism: Some physiological responses to a stimulus can trigger emotion before the brain has a chance to interpret them ïƒ simple emotions such as fear, dislike, disgust Arousal and Performance: Optimal Arousal Theory – claims the level of arousal for optimal performance varies with the task Yerkes-Dodson Law – usually perform most activities best when moderately aroused. We perform difficult or newly learned tasks better at lower levels of arousal and we tend to perform easy or well-learned tasks at a higher level of arousal EXAMPLE: When learning to drive we need a low level of arousal or stress (no distractions like the radio playing) but once you have been driving a long time you may need to radio on to keep you alert and attentive Lie Detection – Polygraph is the machine used to detect lies by measuring several physiological responses (perspiration, heart rate, breathing) Assumes that these responses will RISE when the person lies due to emotion. NOT VERY ACCURATE Expressing Emotion: A. Opponent-Process Theory – When we experience an emotion, an opposing emotion will counter the first and less its intensity. EX: Jump out of a plane, we feel high fear and low elation. Each time we do it, the fear lessens and the elation increases B. Facial Expressions – Ekman 1. Women are better than men at reading emotion in body language 2. Six emotions are expressed the same way in ALL cultures HAPPY, SAD, SURPRISE, ANGER, DISGUST, FEAR It is believed this is the result of evolution/not learning. The facial muscles serve an important purpose. (brows drop when angry to protect eyes from a punch) C. Facial Feedback Effect – Smiling makes you feel happy! When people smile, the facial muscles regulate the flow of air and temperature that can create a good feeling. When we imitate other’s facial expressions we also feel the way they feel. Experiencing Emotion: Fear: 1. Adaptive response preparing our bodies to flee danger 2. Acquired through classical conditioning or observational learning 3. May have a biological predisposition in how the amygdala responds Anger: 1. Caused by annoyances, odors, temperatures, aches and pains 2. How to channel anger appropriately? Exercise, play music, talking 3. Expressing anger usually leads to more anger – non cathartic Happiness 1. Increased wealth hardly affects long-term happiness 2. Adaptation-Level Principle – we adapt to levels of a stimulus and need something even better to make us happy Ex: If used to getting B’s we need to now get A’s to feel happy about report card 3. Relative-Deprivation Principle – sense that we are worse off than other with whom we compare ourselves. We look to those who are more successful/happy/wealthy than ourselves and feel envy rather than compare ourselves to those worse off and feel happy. Ex. Child gets a new toy and is excited until he sees the neighbor who has a bigger toy 4. Predictors of happiness High self-esteem, outgoing, friends, work, faith, sleep, exercise AP PSYCHOLOGY SENSATION STUDY GUIDE Sensation: The process by which sensory receptors (in eye, ear, etc.) receive and are stimulated by stimulus energies from the environment. Perception: The process of organizing and interpreting sensory information, enabling us to recognize meaningful objects and events. Bottom-up-processing: Analysis that begins with the sense receptors and works up to the brain's processing of the information. Top-down-processing: Information processing guided by higher-level processes, such as our expectations. Absolute Threshold: The minimum stimulation needed to detect a particular stimulus 50% of the time. Signal Detection Theory: Predicts how and when we detect faint stimuli (dependent on experience, expectations, motivation & fatigue. Subliminal Stimulation: Stimulation below one's threshold of conscious awareness. Research reveals a subtle, fleeting effect on thinking, but no effect on behavior. Difference Threshold: The minimum difference between two stimuli required for detection 50% of the time. It is also called the just noticeable difference or JND. It is based on Weber's Law: The difference threshold is in proportion to the strength of the original stimulus. Sensory Adaptation: Our diminishing sensitivity to unchanging stimuli. Selective Attention: The focusing of attention on specific stimuli, while ignoring other stimuli (e.g., the cocktail party effect). Transduction: The transforming of stimulus energies (i.e., light waves, sound waves) into neural impulses. VISION & LIGHT ENERGY Wavelength: Distance from the peak of one light or sound wave to the next. Wavelength determines HUE or color in vision and Pitch in audition. Shorter wavelengths are bluish in color, while longer wavelengths are reddish. Amplitude: The height of a light or sound wave. It determines brightness in vision and loudness in hearing. Pupil: Adjustable opening in the center of the eye through which light passes. Iris: A ring of muscle tissue that forms the colored part of the eye. It controls the size of the pupil Lens: The transparent structure behind the pupil that changes shape (called accommodation) to help focus images on the retina. Visual Acuity: The sharpness of vision. Nearsightedness: Can see nearby objects more clearly because distant object focus in front of the retina (eyeball may be too long). Farsightedness: Can see distant objects more clearly because nearby objects focus behind the retina (eyeball may be too short). Rods & Cones: The receptor cells for vision. Receptor cells are specialized neurons designed, in this case, to transduce light energy into neural impulses. Rods: detect black, white, & grey. Found mainly in the periphery of the retina. More than one rod connects to each bipolar cell. Thus, less light energy is necessary for them to cause the bipolar cells to fire. Necessary for NIGHT VISION & PERIPHERAL VISION. Cones: Found mainly in the center (fovea) of the retina. Necessary for COLOR VISION and VISUAL ACUITY. Light waves stimulate rods & cones which synapse to bipolar cells, which synapse to ganglion cells. The axons of the ganglion cells come together to form the Optic nerves which transmit visual information to the brain. Blindspot: The area in the retina where the optic nerve leaves the back of eye. No rods or cones are located there, so no vision is possible at that location. Feature Detectors: Nerve cells in the brain that respond to specific features of a visual stimulus, such as shape, angle, or movement. Parallel Processing: The ability of the brain to process several aspect of a situation simultaneously. COLOR VISION Young-Helmholtz Trichromatic Theory: The theory that the retina contains three different types of cones--one most sensitive to red, one to blue, and one to green--which when stimulated in combination can produce any color. RED, GREEN, & BLUE are the PRIMARY COLORS OF LIGHT WAVES. Opponent Process Theory: Theory that opposing retinal processes (red-green, yellow-blue, & blackwhite) enable color vision. For example some cells are stimulated by red while inhibited by green; others are stimulated by yellow, while inhibited by blue. This helps explain afterimages. Color constancy: Perceiving familiar objects as having consistent color, even if changing illumination alters the wavelength reflected by the object. AUDITION Audition: The sense of hearing. Frequency: The number of complete wavelengths in a given period of time. Frequency determines pitch. Amplitude: Height of each wavelength--determines loudness. Sound Localization: Sound waves strike one ear sooner and with more intensity than the other ear. With this information, the brain can determine the location of the sound. Middle Ear: Chamber between the eardrum and the oval window which contains the ossicles (three tiny bones--hammer, anvil, & stirrup) which concentrate the vibrations of the eardrum. Inner Ear: Contains the cochlea, semicircular canals, and vestibular sacs. Cochlea: a coiled, bony, fluid-filled tube through which sound waves trigger nerve impulses. Basilar Membrane: Membrane along the center of the cochlea that contains hair cells (the receptor cells for sound). Axons from the hair cells for the Auditory Nerves, which transmit neural impulses to the brain. PITCH PERCEPTION Place Theory: Theory that the pitch we hear is associated with the place where the basilar membrane is stimulated. Best for explaining high-pitched tones. Frequency Theory: Theory that the rate of nerve impulses traveling up the auditory nerve matches the frequency of the tone we are hearing. Best for explaining low-pitched tones. Volley Principle: Helps explain in frequency theory how we can hear sounds with a frequency greater than 1000 cycles per second. While some neurons are "recharging" during the refractory period, others are firing. Conduction Deafness: Caused by damage to the structures that conduct sound waves through the ear (eardrum, ossicles). Nerve Deafness: Caused by damage to the cochlea's hair cells or the auditory nerve. TOUCH Touch or tactile sense involves a mixture of at least 4 distinct skin senses--pressure, warmth, cold, and pain. Only pressure has identifiable sense receptors. COLD + PRESSURE = WETNESS COLD + WARMTH = HOT PAIN Gate-Control-Theory: Theory that the spinal cord contains a neurological "gate" that blocks pain signals or allows them to pass. The gate is opened by stimulation of small nerve fibers and closed by stimulation of larger fiber or by information coming from the brain. TASTE Taste is the Gustatory Sense. Taste is a CHEMICAL SENSE and consists of the four basic tastes of sweet, sour, bitter, & salty. There may also be a 5th sense called "umami" or a meaty taste. Each bump on the tongue contains over 200 taste buds. Each bud contains a pore that captures food molecules. The molecules cause hair-like neurons within the pores to fire. Taste Buds reproduce themselves every 2-3 weeks. Sensory Interaction: The principle that one sense may be influenced by another, as when the smell of food influences its taste. SMELL Smell is the Olfactory Sense. Smell is also a CHEMICAL SENSE. Very little is known about the olfactory sense. However, we are able to detect about 10,000 different odors. Smells are processed in the temporal lobes of the brain and in the LIMBIC SYSTEM, which may explain why certain smells seem to have an emotional component and can trigger memories. Molecules in the air reach millions of receptor cells in each nasal cavity. These cells send messages to the olfactory bulb and the olfactory nerve which transmits the messages to the brain. BODY POSITION & MOVEMENT Kinesthesis: The system for sensing the position and movement of individual body parts. The receptor cells for kinesthesis are found in our muscles, tendons, & joints. Vestibular Sense: The system that monitors the head's (and thus the body's) position and movement. It is our sense of equilibrium. The semicircular canals and vestibular sacs in the inner ear contain receptors that tell us about our head's position. AP PSYCHOLOGY PERCEPTION STUDY GUIDE Perception: The process of organizing and interpreting sensory information, enabling us to recognize meaningful objects and events. Perceptual Organization Figure-ground Relationship: Our ability to perceive any object (the figure) as distinct from its surroundings (the ground). Visual Capture: The tendency for vision to dominate the other senses when conflicting information is being received. Gestalt Organizational Principles: Gestalt psychologists emphasize our tendency to integrate individual pieces of information into a meaningful whole. To bring order and form to basic visual sensations, our brains follow certain rules for grouping stimuli together. 1. Proximity: We group nearby objects and belonging together. 2. Similarity: Figures similar to each other (i.e., as in shape or color) are groups together. 3. Continuity: We perceive smooth, continuous patterns rather than discontinuous ones. 4. Connectedness: When uniform and linked, we perceive spots, lines, or areas as single units. 5. Closure: We fill in gaps to create complete, whole objects. Depth Perception Visual Cliff: A laboratory device for testing depth perception in infants. Even when coaxed, infants are reluctant to venture onto the glass over the cliff. Binocular Cues: Depth cues that depend on the use of both of our eyes. 1. Retinal Disparity: By comparing the two slightly different images received on each retina, the brain computes the distance of what we are looking at. The greater the disparity (difference) between the two images, the closer the object. 2. Convergence: The extent to which the eyes converge inward when looking at an object. The greater the convergence, the closer the object. Monocular Cues: Distance cues that require the use of one eye only. 1. Relative Size: If we assume two objects are about the same size, the one that casts the smaller retinal image is perceived as being farther away. 2. Interposition (Overlap): If one object partially blocks another, the one that is partially blocked is perceived to be farther away. 3. Relative Clarity: Because light from distant objects must pass through more atmosphere, we perceive hazy object as being farther away than clear, distinct objects. 4. Texture Gradient: A gradual change from a coarse, distinct texture to a fine, indistinct texture signals increasing distance. 5. Relative Height: We perceive objects higher in our visual field as being further away. 6. Linear Perspective: Parallel lines (such as railroad tracks) appear further away as they converge in the distance. 7. Light & Shadow (relative brightness): Nearby objects reflect more light. Thus, given two identical objects, the dimmer one seems further away. 8. Relative Motion (motion parallax): If while riding in a train you fix your gaze on some object (the fixation point), objects closer than the fixation point appear to be moving backward. The nearer an object is the faster it seems to move. Objects behind the fixation point appear to be moving with you: The farther away the object is from the fixation point, the more slowly it appears to move. Motion Perception One way we perceive motion is by knowing that if an object keeps getting bigger, it is probably moving towards us. If an object is shrinking, it is moving away from us. Phi Phenomenon: When two or more adjacent stationary lights blink on and off in quick succession, we perceive a single light moving. (Lighted signs use this phenomenon). Stroboscopic Movement: The brain will interpret a rapid series of slightly varying images as continuous movement. By flashing 24 still pictures each second, a motion picture creates perceived movement. Perceptual Constancies Perceiving objects as unchanging (having constant lightness, color, shape, and size) even when our retinal images of them change. For example: Shape Constancy: We perceive the form of familiar objects as constant even when our retinal images of them change. Size Constancy: We perceive familiar objects to maintain a constant size even when their distance from us changes. Lightness Constancy: We perceive an object as having a constant lightness even when its illumination varies. Sensory Deprivation People blind from birth, who later have their vision restored, can distinguish figure-ground relationships, can sense colors, but have great difficulty recognizing objects that they were familiar with by touch. Similarly, Blakemore & Cooper found that kittens whose vision was restricted to only seeing vertical lines during a critical period of development, later could not see horizontal lines. Perceptual Adaptation: In vision, the ability to adjust to an artificially displaced or even inverted visual field. Perceptual Set: A mental predisposition to perceive one thing and not another (e.g., seeing the Lock Ness Monster instead of a piece of driftwood because of your beliefs). Context Effects: Any given stimulus may trigger radically different perceptions depending on the surrounding environment or circumstances. Culture may have a great impact on context and perception. Human Factors Psychology: A branch of psychology that explores how people and machines interact and how machines and physical environments can be adapted to human behaviors. Extrasensory Perception (ESP) The controversial claim that perception can occur apart from sensory input. Telepathy: Mind to mind communication Clairvoyance: The sensing of remote events that are presently occuring. Precognition: The sensing of future events. Telekinesis (psychokinesis): Ability to affect objects with the power of the mind. Parapsychologists: Psychologists who study paranormal occurrences, including claims of ESP. AP PSYCHOLOGY LEARNING REVIEW GUIDE Learning: a relatively permanent change in an organism's behavior due to experience. Behaviorism: the view that psychology (1) should be an objective science that (2) studies behavior without reference to mental processes. Most research psychologist today agree with (1) but not with (2). Associative Learning: learning the two events (2 stimuli in the case of classical conditioning or a response and its consequence in operant conditioning) occur together. CLASSICAL CONDITIONING Classical Conditioning: a type of learning in which an organism comes to associate two stimuli. A neutral stimulus that signals and unconditioned stimulus (UCS) begins to produce a response that anticipates and prepares for the unconditioned stimulus. Also called Pavlovian Conditioning. Unconditioned Stimulus (USC): in classical conditioning, a stimulus that unconditionally--naturally and automatically--triggers an unconditioned response (UCR). Unconditioned Response (UCR): in classical conditioning, the unlearned, naturally occurring response to the unconditioned stimulus (UCS), such as salivation when presented with food. Conditioned Stimulus (CS): in classical conditioning, an originally irrelevant or Neutral Stimulus (NS) that, after association with an unconditioned stimulus (UCS), comes to elicit a conditioned response (CR). Conditioned Response (CR): in classical conditioning, the learned response to a previously neutral conditioned stimulus (CS). Before Conditioning UCS (food)→UCR (salivation) & NS (bell)→no salivation During Conditioning NS (bell) + UCS (food)→UCR (salivation) After Conditioning CS (bell)→CR (salivation) **Remember: During classical conditioning, the neutral stimulus (NS) must be presented immediately BEFORE the UCS. After conditioning, the NS will become the conditioned stimulus (CS). Also, keep in mind that the unconditioned response (UCR) and the conditioned response (CR) are often very similar, if not identical to one another. Acquisition: the initial stage in classical conditioning. The phase associating a neutral stimulus with an unconditioned stimulus so that the neutral stimulus becomes a conditioned stimulus and elicits a conditioned response. Extinction: the diminishing of a conditioned response. It occurs in classical conditioning when the UCS stops being paired with the CS (e.g., the bell is presented without being followed by the food). Spontaneous Recovery: the reappearance, after a rest period, of an extinguished conditioned response. Generalization: the tendency, once a response has been conditioned, for stimuli similar to the conditioned stimulus to elicit similar responses. Discrimination: the learned ability to distinguish between a conditioned stimulus (e.g., bell) and other stimuli that do not signal an unconditioned stimulus (e.g., telephone ringing). Biological Predispositions: the understanding that an animal’s capacity for conditioning is constrained by its biology (e.g., it is much easier to condition a rat to avoid certain tastes than certain sounds because rats use taste naturally to determine if food is "good"). Little Albert: young child who was conditioned to fear rats after a rat was paired with terribly loud noise. John B. Watson carried out this study and is considered to be the "father of behaviorism". OPERANT CONDITIONING Associative Learning: learning that two events (a response and its consequence in operant condition or 2 stimuli in classical conditioning) occur together. Operant Conditioning: a type of learning in which behavior is strengthened if followed by a reinforcer (positive or negative) and weakened if followed by a punisher. Respondent Behavior: behavior that occurs as an automatic response to some stimulus; Skinner's term for behavior learned through classical conditioning. Operant Behavior: Skinner's term for behavior that operates on (affects) the environment, producing consequences. Law of Effect: Thorndike's principle that behaviors followed by favorable consequences become more likely, and that behaviors followed by unfavorable consequences become less likely. Operant Chamber (Skinner Box): a chamber containing a "bar" that an animal can manipulate to receive a food or water reinforcer, with associated devices to record the animal's rate of bar pressing. Shaping: an operant conditioning procedure in which reinforcers guide behavior toward closer and closer approximations of the desired behavior. Reinforcer: in operant conditioning, any event (consequence) that strengthens the behavior it follows. Positive Reinforcer: a typically pleasurable stimulus that follows a response (e.g., getting a hug). It strengthens and increases the response. Negative Reinforcer: an aversive stimulus that is removed following a response (e.g., the buzzer stopping once you fasten your seatbelt). It strengthens and increases the response. It is NOT the same thing as punishment. Primary Reinforcer: an innately reinforcing stimulus, such as one that satisfies a biological need (e.g., food or water). Secondary (or Conditioned) Reinforcer: a stimulus that gains it reinforcing power through its association with a primary reinforcer (e.g., money). **Remember: Immediate reinforcers (and punishers) are much more effective than delayed reinforcers (and punishers). Schedules of Reinforcement Continuous Reinforcement: reinforcing the desired response every time it occurs. Partial (intermittent) Reinforcement: reinforcing a response only part of the time. This results in slower acquisition of a response but with much greater to resistance to extinction than a continuous schedule of reinforcement. Fixed-ratio: reinforcement of a response only after a specific number of responses have occurred. Variable-ratio: reinforcement of a response after an unpredictable number of responses have occurred. Fixed-Interval: reinforcement of a response after a specific amount of time has elapsed. Variable-Interval: reinforcement of a response after an unpredictable amount of time has elapsed. PUNISHMENT: Punishment: an event that decreases the behavior it follows. Positive Punishment: following a response with an aversive stimulus, thus weakening the response (e.g., spanking a child). Negative Punishment: following a response with the removal of a pleasant stimulus, thus weakening the response (e.g., taking away TV privileges). Problems with Punishment: (1) it is only temporary; (2) it doesn't teach the correct behavior; (3) it can create aggressive behavior in the organism being conditioned and: (4) the organism may become classically conditioned to fear the punisher (through the association of pain (UCS) with the punisher (CS)). A B C's of Behviorism Antecedent: Mom says, "Bobby, clean your room". Behavior: Bobby cleans his room. Consequence: Mom gives Bobby a hug. Cognition & Operant Conditioning Cognitive Map: a mental representation of the layout of one's environment. Latent Learning: learning that occurs, but is not apparent, until there is an incentive to demonstrate it Overjustification Effect: the effect of promising a reward for doing what one already likes to do. The person may now see the reward, rather than intrinsic interest, as the motivation performing the task....and thus, lose interest. Biological Predispositions As with classical conditioning, an animal's natural predispositions constrain its capacity for operant conditioning. For example: Pigeons easily learn to flap their wing to avoid a shock or to peck at a bar to obtain food because they naturally flap their wings to flee from danger and peck to obtain food. However, they have a hard time learning to flap their wings to obtain food or peck at a bar to avoid a shock. Contrasting Operant & Classical Conditioning Please review the handout. It is extremely important that you clearly understand the similarities and differences in these two conditioning techniques. OBSERVATIONAL LEARNING Observational Learning: learning by observing the behavior of others (e.g., Bandura's experiments with the children and the Bo-Bo Dolls) Modeling: the process of observing and imitating a specific behavior. (While children clearly learn to model antisocial behavior they see in the media, they can also learn to model prosocial behavior). Prosocial Behavior: positive, constructive, helpful behavior. The opposite of antisocial behavior. AP PSYCHOLOGY THINKING & INTELLIGENCE STUDY GUIDE COGNITION Cognition: (Thinking) the mental activities associated with thinking, knowing, remembering, and communicating. Concept: a mental grouping of similar objects, events, ideas, or people. Prototype: a mental image or BEST example of a category (e.g., a prototypical "bird" may be a robin). Artificial Intelligence (AI): the science of designing and programming computer systems to do intelligent things and to simulate human thought processes, such as intuitive reasoning, learning, and understanding language. Solving Problems Algorithm: a methodical, logical rule or procedure that guarantees solving a particular problem. Heuristic: a simple thinking strategy that often allows us to make judgments and solve problems efficiently; usually speedier but also more error-prone than algorithms. Insight: a sudden and often novel realization of the solution to a problem; it contrasts with strategy-based solutions. Obstacles to Problem Solving Confirmation Bias: a tendency to search for information that confirms one's preconceptions. Fixation: the inability to see a problem from a new perspective. Mental Set: a tendency to approach a problem in a particular way, especially a way that has been successful in the past but may or may not be helpful in solving a new problem. Functional Fixedness: the tendency to think of objects only in terms of their usual functions. Making Decisions and Judgments Representativeness Heuristic: judging the likelihood of things in terms of how well they seem to represent, or match, particular prototypes; may lead one to ignore relevant information. Availability Heuristic: estimating the likelihood of events based on their availability in memory; if instances come readily to mind (perhaps because of their vividness), we presume such events are common. Overconfidence: the tendency to be more confident in our judgments that correct---to overestimate the accuracy of one's beliefs and judgments. Framing: the way in which an issue is posed (or worded); this can significantly affect decisions and judgments. Belief Bias: the tendency for one's preexisting beliefs to distort logical reasoning, sometimes by making invalid conclusions seem valid, or valid conclusions seem invalid. Belief Perseverance: clinging to one's initial conceptions after the basis on which they were formed has been discredited. INTELLIGENCE Intelligence: mental quality consisting of the ability to learn from experience, solve problems, and use knowledge to adapt to new situations. Intelligence Test: a method for assessing an individual's mental aptitudes and comparing them with those of others, using numerical scores. Factor Analysis: a statistical procedure that identifies clusters of related items (called factors) on a test; used to identify different dimensions of performance that underlie one's total score. Reification: When we view an abstract concept (like intelligence) as if it were a concrete thing, we have made the error of reification. Theories of Intelligence Francis Galton (late 1800's): He believed that some people were more superior to others with respect to intelligence. He felt those people should be encouraged to mate and that less superior people should not be allowed to produce offspring (eugenics movement). He felt you could determine one's intelligence by measuring his/her head size, body proportions, and reaction time. Charles Spearman (1930's): Noted that people "smart" in one area were often skilled in other areas. Thus, he believed in an underlying general intelligence or g-factor. g-factor: a general intelligence factor that Spearman and others believed underlies specific mental abilities and is therefore measured by every task on an intelligence test. L.L. Thurstaone (1930's): Disagreed with Spearman. He identified "7 Primary Mental Abilities" and believed they were all independent from each other. They included: perceptual speed, numerical ability, memory, spatial ability, inductive reasoning, word fluency, & verbal comprehension. The existence of Savant Syndrome supports his viewpoint. Savant Syndrome: a condition in which a person otherwise limited in mental ability has an exceptional specific skill, such as in computation or music. Howard Gardner (1980--): agreed with Thurstone in that intellectual skills were independent of one another. He identified 8 independent multiple intelligences: logical/mathematical, spatial, linguistic, body-kinesthetic, musical, intrapersonal, interpersonal, & naturalist. Robert Sternberg (1980--): believed there are 3 general types of IQ. He called this the Triarchic Theory of Intelligence. Academic (or analytic): intelligence which is assessed by intelligence tests, which present welldefined problems with a single correct answer (i.e., school smarts). Creative: intelligence demonstrated by reacting adaptively to new situations and generating novel ideas. Practical: intelligence required for everyday tasks, which are frequently ill-defined with multiple solutions (i.e., street or business smarts). Other Types of Intelligence Emotional Intelligence: the ability to perceive, express, understand, and regulate emotions. Creativity: the ability to produce novel and valuable ideas. Brain Functions and Intelligence While Galton was incorrect and you cannot determine IQ from head size, there is a moderate correlation (+.44) between brain volume and IQ (i.e., more cortical tissue and 17% more synapses in educated versus less educated people). Also, we find moderate correlations between IQ and (1) processing speed; (2) perceptual speed and; (3) neurological speed. ASSESSING INTELLIGENCE Aptitude Test: a test designed to predict a person's future performance. Aptitude refers to the capacity to learn (IQ tests are considered to be aptitude tests). Achievement Test: a test designed to assess what a person has already learned (e.g., AP exams, driver's license test). **While the SAT is designed to predict future performance (and is thus an aptitude test), it is clearly also an achievement test. Alfred Binet: Along with Theodore Simon developed the first intelligence test in France in 1904. It was designed to measure a child's mental age in order to predict future school performance. The test was called the Simon-Binet Intelligence Test. It was later revised at Stanford University by Lewis Terman and is now known today as the Stanford-Binet. Intelligence Quotient (IQ): defined originally (Stern) as the ratio of mental age (MA) to chronological age (CA) multiplied by 100 (thus, IQ = MA/CA * 100). On contemporary intelligence tests, the average performance for a given age is assigned a score of 100. Wechsler Adult Intelligence Scale (WAIS) & Wechsler Intelligence Scale for Children (WISC): These are the 2 most frequently used IQ tests in the US. They provide a verbal IQ along with a non-verbal or performance IQ. They also provide an overall or full-scale IQ score. The Wechsler tests have a mean of 100 and a standard deviation of 15. Principles of Test Construction Standardization: defining meaningful scores by comparison with the performance of a pretested "standardization group". Normal Curve: the symmetrical bell-shaped curve that describes the distribution of many physical and psychological traits (including intelligence). Most scores fall near the average, and fewer and fewer scores lie near the extremes. Reliability: the extent to which a test yields consistent results, as assessed by the consistency of scores on two halves of the test (split-half reliability) or on retesting at a later date (test-retest reliability). Validity: the extent to which a test measures or predicts what it is supposed to. a) Face Validity: the extent to which questions on a test appear to measure the construct of interest. b) Content Validity: extent to which a test actually measures the construct of interest. c) Predictive Validity: the success with which a test predicts the behavior it is designed to predict. This is assessed by computing the correlation between test scores and the criterion behavior (also called criterion-related validity). Criterion: the behavior (such as college grades) that a test (such as the SAT) is designed to predict. Extremes of Intelligence Mental Retardation: a condition of limited mental ability, indicated by an IQ score below 70 and difficulty in adapting to the demands of life; varies from mild to profound. Down Syndrome: a condition of retardation and associated physical disorders caused by an extra GENETICS & ENVIRONMENT Heritability: the proportion of variation among individuals on a particular trait that can attributed to the differences in their genes. Twin & adoption studies show that genetics do play a role in intelligence (e.g., IQ's of identical twins correlate at about .85, while fraternal twins at about .60). However, the same studies show how important environment is in that identical twins reared together correlate at .85, while those raised in different homes correlate at .71.Most psychologist agree that differences in group IQ scores based on ethnic background or gender are due to environmental differences not genetics. AP PSYCHOLOGY PERSONALITY REVIEW GUIDE I. Psychoanalytic Perspective Psychoanalysis (FREUD) definition: treating and understanding disorders by exploring unconscious conflicts and the unconscious expression of/or repression of unconscious impulses. thoughts, feeling and desires. Personality Structure ID: Uses primary process thinking (dreaming, fantasizing, etc.—as a way to gratify the id immediately) The id strives to satisfy basic sexual and aggressive drives. The id operates on the “pleasure principle”. EGO: Uses secondary process thinking (a method to “get what you need” in the real world.) The ego tries to “make peace” between the id, superego, and reality. The ego operates on the “ reality principle”. SUPER-EGO The conscience. The super-ego strives for perfection and judges actions. Weak superego: person is selfish and remorseless. Extremely strong superego: person is guilt- ridden. Psychosexual Stages of Development Oral (0-18 mos.): Pleasure Zone: mouth — biting. chewing, sucking. Anal (18-36 mos.): Pleasure Zone: anus — bowel & bladder elimination; coping with demands for control (toilet training). Phallic (3-6 yrs.): Pleasure Zone: genitals — coping with incestuous sexual feelings (Oedipal complex & Electra complex). Latency (6-puberty): dormant sexual feelings. Genital (puberty on): Mature sexual interests. Fixation can occur at any of the first three stages if during that stage of development the child is either over-gratified or under-gratified. As a result. some sexual energy (libido ) becomes fixated at that stage. Defense Mechanisms The Ego’s method of reducing anxiety by distorting reality: Repression Regression Projection Reaction Formation Displacement Rationalization Sublimation Denial The Neo-Freudians Carl Jung personal unconscious collective unconscious archetypes: anima, animus, persona, shadow, hero, savior etc. Introverts vs. Extroverts Jung focused less on the sexual and more on the rational & spiritual qualities of people than did Freud. Alfred Adler: Inferiority complex Fictional finalism Adler focused on directing energy overcoming feelings of inferiority striving toward perfection. Karen Horney: She strongly disagreed with Freud’s view of women as weak & over-emotional. She focused on how cultural forces can impact personality development. Erik Erikson: 8 stages of Psychosocial Development: Erikson stressed the importance of the quality of parent-child relationships in personality development. He did, however agree with most of what Freud said about sexual instincts and the libido. II. Humanistic Perspective These theories stress the fundamental goodness of people and their striving toward higher levels of functioning. Carl Rogers: actualizing tendency fully-functioning person unconditional positive regard vs. conditional positive regard person-centered therapy Abraham Maslow: self-actualization hierarchy of motives III. Behavioral Perspective: B.F. Skinner: The environment shapes behavior through reinforcement contingencies. Antecedents→Behaviors→Consequences The theory denies any impact from cognition. unconscious desires or personal striving. IV. Social-Cognitive Perspectives: Based on Skinner’s learning theory but also incorporates cognition, and social influences. Bandura: (Social Learning Theory): Reciprocal Determinism: ↔behavior↔personal/cognitive factors↔environment↔ Observation Learning (modeling) Rotter: Locus of Control: Internal vs. External Seligman: Learned Helplessness: uncontrollable bad events→ perceived lack of control→ generalized helpless behavior (depression) V. The Trait Perspective Theorists are interested in DESCRIBING personality not EXPLAINING it. Sheldon: (Body types): endomorphs, mesomorphs & ectomorphs. Cattell: By using factor analysis, determined their were 16 basic personality traits. (developed the 16PF) Eysenk: 2 personality dimensions: stable vs unstable & introverted vs extroverted BIG 5 Personality Factors: stability, extraversion, openness, aggreeableness, & conscientiousness. **REMEMBER: Most psychologists today are Eclectic. They don’t adhere to just one personality theory. Instead, they draw from several theories. Personality Assessment The Personal Interview Observation Objective Tests: used to assess personality traits. 16PF (Cattell)-assesses "normal” traits MMPI : intended for psychiatric diagnoses or “abnormal” traits. Projective Tests: used to assess unconscious motives & conflicts. Rorschach : consists of ambiguous inkblots. The way a person interprets them reveals aspects of the personality TAT: (Thematic Apperception Test): consists of ambiguous pictures about which a person tells a story. The stories provide clues as to internal motives, needs, and drives. AP PSYCHOLOGY MEMORY REVIEW GUIDE Memory: the persistence of learning over time through the storage and retrieval of information. Flashbulb Memory: a clear memory of an emotionally significant moment or event. Encoding: the processing of information into the memory system (i.e., getting information into memory). Storage: the retention of the encoded information over time. Retrieval: the process of getting information out of memory storage. Information Processing External events are first recorded in fleeting sensory memory. If we pay attention to this information, it will be encoded into short-term memory. With further encoding and rehearsal, the information will be recorded in long-term memory. Sensory Memory: the immediate, initial recording of sensory information in the memory system (iconic = visual sensory memory; echoic = auditory sensory memory). Short-term Memory: activated memory that holds a few items (7 + or - 2) briefly (about 30 seconds), such as the 7 digits of a telephone number while dialing, before the information is stored or forgotten. Long-term Memory: the relatively permanent and limitless storehouse of the memory system. ENCODING: GETTING INFO IN Automatic Processing: effortless, unconscious encoding of incidental information, such as space, time, and frequency, and of well-learned information, such as word meanings. Effortful Processing: encoding that requires attention and conscious effort. Rehearsal: the conscious repetition of information, either to maintain it in consciousness or to encode it for storage. Ebbinghaus' Retention Curve: Ebbinghaus found that the more times he practiced a list of nonsense syllables on day 1, the fewer repetitions needed to relearn them on day 2. In other words, the more time we spend learning new information, the better we retain it. Spacing Effect: the tendency for distributed study or practice to yield better long-term retention than is achieved through massed study or practice (i.e., cramming doesn't work well). Serial Position Effect: our tendency to recall best the first and last items in a list. More specifically: Recency Effect: When asked to recall items immediately, we remember items at the end of the list best. Primacy Effect: When asked to recall items at a later time, we remember items at the beginning of the list best. How We Encode Information Visual Encoding: the encoding of picture images. Acoustic Encoding: the encoding of sounds, especially the sound of words. Semantic Encoding: the encoding of meaning, including the meaning of words. *NOTE: Processing a word deeply--by its meaning (semantic encoding)--produces better recognition of it at a later time than does shallow processing of its appearance (visual encoding) or its sound (acoustic encoding). Imagery: mental pictures; a powerful aid to effortful processing, especially when combined with semantic encoding. Mnemonics: memory aids, especially those techniques that use vivid imagery and organizational devices. Chunking: organizing items into familiar, manageable units; often occurs automatically. STORAGE: RETAINING INFO Sensory Memory Iconic Memory: a momentary sensory memory of visual stimuli; a photographic or picture-image memory lasting no more than a few tenths of a second (this phenomenon was studied by Sperling). Echoic Memory: a momentary sensory memory of auditory stimuli; if attention is elsewhere, sounds and words can still be recalled with 3 or 4 seconds. Short-term Memory: temporary memory storage. Most people can hold about 7, plus or minus 2, bit of information in STM. Depending on the type of info, it won't remain in STM much longer than about 1030 seconds. Long-term Memory: relatively permanent and limitless memory storehouse. Both serotonin and stress hormones have been found to be important in the formation of memories. Long-term Potentiation (LTP): an increase in a synapse's firing potential after brief, rapid stimulation. Believed to be a neural basis for learning and memory. 1. Implicit Memory (non-declarative): recall of information that does not require conscious effort. a) Procedural Memory: Memory for skills (cognitive and motor), such as riding a bicycle or saying the alphabet. These skills become almost automatic with time. b) Dispositional Memory: all of the behaviors learned through classical and operant conditioning. **Implicit memories are processed by the cerebellum. 2. Explicit Memory (declarative): memory of facts and experiences that one can consciously know and "declare". a) Episodic Memory: Memory of personal experiences; it is like your memory "diary". b) Semantic Memory: Memory of facts and general knowledge; it is like your memory "encyclopedia". **Explicit memories are processed by the hippocampus. Prospective Memory – Remembering to perform actions in the future Retrospective Memory – Remembering events from the past or previously learned information RETRIEVAL: GETTING INFO OUT Recall: a measure of memory in which the person must retrieve information learned earlier (e.g., fill-inthe-blank test) Recognition: a measure of memory in which the person need only identify items previously learned (e.g., multiple-choice test. Relearning: a memory measure that assesses the amount of time saved when learning material for a second time. Priming: the activation, often unconsciously, of particular associations in memory. Context Effects: memory is better for information that is retrieved in the same (or similar) context in which it was learned (e.g., words memorized underwater are best recalled underwater). Mood-congruent Memory: the tendency to recall experiences that are consistent with one's current good or bad mood FORGETTING: 1. We may not remember information simply because we never encoded it. 2. We also lose information simply due to the passage of time, this is called decay. 3. We also lose information due to interference. a) Proactive Interference: the disruptive effect of prior learning on the recall of new information. b) Retroactive Interference: the disruptive effect of new learning on the recall of old information. 4. Through motivated forgetting, we may alter or rearrange our memories to make ourselves feel better (e.g., forgetting that you ate 10 cookies in a sitting while on a diet). Repression: A form of motivated forgetting. In psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories. Misinformation Effect: incorporating misleading information into one's memory of an event (studied extensively by Elizabeth Loftus). Source Amnesia: attributing something we have heard about, read about, or imagined to the wrong source (often believing we personally experienced it). **Source amnesia, along with the misinformation effect, is at the heart of many false memories. Remember: overall, eyewitness memories are quite fallible...especially children's recollections of events. Additionally, when "repressed" memories of abuse are "recovered" through the use of hypnosis, there is a high probability that the memories are false (false-memory syndrome)