Good Eats: Power Trip Name: ______________________ Period: __________________ 1. ______________________ once ingested move quickly into the bloodstream. 2. When excess glucose doesn’t get used up by the body the pancreas sends out ________________ to neutralize it. 3. Excess carbohydrates easily convert to ____________. 4. Fats store _____ calories per gram. 5. Without _____________ your body could not utilize fat soluble ______________ like A, D, E, or K or maintain healthy ______________ or cell membranes. 6. Most of the body is made of __________________. Three-fourths of the bodies dry weight is made of proteins like: muscles, _______________, hair, and _______________. 7. ___________ different amino acids are required by the body. 8. ___________ amino acids are manufactured by the body. The remaining _______ must be imported by the outside world. 9. Wheat germ is composed of ___________________________ fats. 10. Palm kernel oil is a saturated fat that is ___________________ at room temperature. 11. Hydrolized means extracted from cow ________________ and ______________. 12. How do we get the complete protein we need without the fat of meat? _________________________________________________________ 13. Flax seeds contain _____________________ fatty acids. Keep going: 14. A complete protein has all the _______________ ______________ your body needs. 15. Nutrition shows you need eat a _____________________________ of foods. 16. Salt is a flavor __________________________ and flavor in itself. 17. Good for you high calorie foods contain: lots of good ________________, complex and simple ________________________________, vitamins, and _______________________. 18. Doctors say to stay away from fatty foods because we get ______________________________________________.