HYLAND HEIGHTS E.S. HAWK TALK APRIL NEWS, 2015 M. Zuk, Principal 519-925-3745, Attendance: Ext. 100 * Press ‘0’ to connect directly with the office Dear Parents & Guardians, Spring is here. Just twelve short weeks until summer break! Hyland Heights Elementary school continues to be a busy place. Students are busy participating in lots of authentic and interesting learning experiences. Learning outside the classroom is also an important part of what we do here at Hyland Heights! This week will see our Tech Design Team attend the Ontario Skills Competition under the supervision of Mr. Palmer. Our Junior students participated in a Sideline Basketball Tourny thanks to the extra-curricular support from Mrs. Wagner and Ms Batchelor. Mr. McLaren has been busy coaching the intermediate girls and boys basketball teams. Mrs. Moylen is coaching our Jump Rope Team. Mrs. Bannon is facilitating our Forest of Reading Clubs for three different books. All students will be visiting the Theatre in Shelburne during April. As we move into the last three months of the 2014-15 school year, school organization and staffing for the 2015-16 school begins. Over the course of the next few months we will start to structure our school in terms of number of classes, staff leaving and arriving, student reviews and placements for the new year. The organization of the school (number of classes and staff) is provided to me by the School Board and is based on Ministry parameters. Matters regarding your child’s placement and support for the 2015-16 school year will need to be directed to me in writing. It is important that your concern is expressed in terms of the educational needs that you feel your child would benefit from rather than selecting one class or teacher over another. Please be sure to read the School Council’s Flyer for their Family Movie Night event that they are organizing on Thursday, April 23 from 6:00-8:00 pm. Food will be available and space is limited, so please return the Ticket Request Form. A flyer will be distributed to each student next week. Please be sure to read about the important need for parents to use the Dropoff Area located in the back area of the high school parking lot. Happy Spring to everyone! Autism Aawreness Mitch Zuk, principal All students and staff will receive an Autism Awareness Wrist Band and an Autism Puzzle Piece Collectors Pin. Wrist bans will be given out early in the day; however, pins will be sent home in clear selfcontained bags. To kick off Autism Awareness Day, one of our grandparent’s, Deanna Avison will be participating in a morning Hyland Heights announcement proclaiming “World Autism Awareness Day” on Thursday, April 2. Easter Weekend Holiday A reminder that there is no school on Friday and Monday of the long Easter Weekend th Friday, April 3 th & Monday, April 6 Kindergarten Registration If you have not already registered your child for Kindergarten for September 2015, please drop into the office to pick up the necessary forms at your earliest convenience. Eligible students for the Junior Kindergarten program must be four years of age on or before December 31, 2015. World Autism Awareness Day nd is April 2 The eighth annual World Autism Awareness Day is April 2, 2015. This year all our students and staff will be given lapel pins and wrist bands to acknowledge World Autism Day. Every year autism organizations around the world celebrate the day with awareness raising events. By bringing together autism organizations all around the world, we will give a voice to the millions of individuals worldwide who are undiagnosed, misunderstood and looking for help. Please join Hyland Heights & Upper Grand District School Board in our effort to inspire compassion, empowerment and hope by wearing BLUE on nd Thursday April 2 2015. LIBRARY NEWS The library is very pleased to welcome guest author Marnie Worry, and guest illustrator Kristen ZietsmaFranjic to Hyland Heights on Thursday, April 16th. This local author/illustrator team has published the book I’d Rather Be Me!, and they will be visiting our school to speak to students in Grades JK3. During their presentation, they will be introducing students to the writing & illustration process that is involved in creating a book. This presentation promises to be both an interesting and educational experience for our littlest learners at Hyland Heights! Talking About Mental Health (by Dr. Woodford) Helping Your Family Deal with Stress and Anxiety Everyone experiences stress during their daily lives and there are times in our lives when we feel anxious. This is normal. It happens to all of us. However, some of us and some of our children/youth are anxious more of the time and to a greater degree and this can be challenging for the children, youth and their families. The good news is that there a lot of positive things that you can do as parents to help reduce the stress and anxiety that you and your child/youth feel. Here are some tips! Listen: Take time to listen to your child/youth’s thoughts and feelings. Being heard is very important and can make someone feel less distressed by talking about it. way. You are the single most important influence in your child’s life. Here are a couple of calming techniques that you can practice with your child/youth: • • • • • • • • • • • • • • Calm Breaths. When we are anxious we breathe faster, which actually makes us more anxious. By calming our breath we are sending signals to our brains and bodies that things are going to be OK. Take slow deep breaths. Breathe in through the nose and out through the mouth. For younger children they can blow bubbles or pretend to. For older children/youth guide, they can imagine breathing in calm and breathing out worries or tension. Keep taking calm breaths until the breath is smooth, deep and calm. Have the child/youth notice what it feels like to be calm. Muscle relaxation. When we are anxious, our bodies become tense. By relaxing our bodies, we are sending signals to our bodies and our brains that it is going to be OK. Sit or lie down. Tighten up one part of your body (e.g. your legs). Hold the tension for 10 seconds. Relax your body. Allow the tension and tightness to drain away. Repeat tightening and releasing different parts of the body. Tighten your whole body, hold for 10 seconds then release. Lie or sit for a moment allowing your body to be totally relaxed. Have your child/youth notice what it feels like when their body is relaxed. Talk: Let your child/youth know that they are not alone. Lots of people feel stressed and anxious. It is normal, harmless and temporary. • Share: You as a parent experience fear, stress and anxiety. Model how you cope with stressful situations with positive coping strategies. Hope these tips are helpful. The best thing that you can do is practice relaxation techniques every day with your family to build coping skills and to have calmer, happier children, youth and families. Enjoy! Support: Let your child/youth know that you care and support them as they struggle with stress and anxiety. Practice: Practice calming strategies with your child/youth when they are calm. Practice every day so calming becomes a habit. Encourage: When stress arises, encourage your child/youth to use their calming strategies. Praise your child/youth for using their calming strategies. Model: Be a good role model for your child/youth. Create a positive, predictable environment at home. Use your own coping strategies. Allow your children to observe how you face and deal with stress in a positive For more information: http://anxietybc.com/parent/index.php http://www.mindyourmind.ca/wellness For children and youth: KidsHelpPhone.ca 1 800 668 6868 24 hour phone line and website for children and youth. If you are concerned that your child/youth is experiencing excessive anxiety, you can talk with your school or community mental health provider: CMHA WWD: 1 844 HERE 24 7 (1 844 437 3247) - For Guelph/Wellington Children and Youth Services and Guelph/Welllington/Dufferin Adult Services DCAFS: 519-941-1530 for Dufferin Children and Youth Services May 4-8, 2015 is Child and Youth Mental Health Week. Next time I will share some information and activities that are coming to your schools and communities. Dr. Lynn Woodford, Psychologist, is the Mental Health and Addiction Lead for the Upper Grand District School Board. “Show What YOU know on EQAO” Tips For Your Child’s Success! What is EQAO: EQAO undertakes research for two main purposes: 1) to maintain best-of-class practices and student improvement 2) ensure high standards of education quality Standardized tests provide different information. A standardized test is essentially a snapshot in time using one method of assessment. Teachers assess their students using a broad range of tools. A more holistic and complete picture of a student's performance can be seen from various types of assessment that the teacher does throughout the year. (tvoparents.tvo.org) TIPS FOR SUCCESS ● There is no need to study. The EQAO assessment does not count towards a child's marks in grades 3 and 6, so there is no need to increase anxiety by cramming. If you are curious about the questions your child will be asked, check out the EQAO site and run through some practice tests yourself so you have some understanding of the structure of the assessment and can better reassure your child. ● Remember this is practice. Let your child know that this is a way to show off what he or she knows and to practice test-writing skills so your child can be prepared for tests in later grades. ● Be supportive. It is normal and natural to get nervous and this is a big deal for your child. Do not downplay fears or dismiss them as silly. Instead, encourage your child to talk about these fears ● Talk to the Teacher. If your child is experiencing severe anxiety, there are things the teacher or school can do to help. ● Set the alarm. The best thing you can do for your child the day of the assessments is to make sure your child is well rested, fed and gets to school on time. ● Read more. For more on EQAO assessments and what they mean for your child, check out our Parent's Guide to EQAO Assessments. ● Understand the Test. Don't use your child's EQAO test scores to measure overall achievement. You're better off relying on regular contact with the teacher who can show you your child's portfolio, which is being updated all year long. You'll have a more clear and accurate picture of your child's progress. EQAO resources http://tvoparents.tvo.org/article/understandingstandardized-testing www.eqao.com Hyland Centre Child Care 200 Fourth Ave. Shelburne, ON L0N 1S1 Located in Hyland Heights Elementary School Extended Day Child Care Program Hyland Centre Child Care will continue to provide the Extended Day Program for Hyland Heights Elementary School! Hyland Centre is located in Hyland Heights Elementary School and we have offered quality childcare programs since 1989, in the same location. We look forward to working closely with Hyland Heights Elementary School and Upper Grand District School Board to continue to provide before and after school programs as well as full day; school holiday, PD Day and summer care. Call us today for more information or to determine how we can help with your child care needs 519 925 5690 or email; hylandcentre@gmail.com. PARKING AND STUDENT DROP-OFF REMINDER NO STUDENT DROP OFF OR PARKING IS PERMITTED AT THE FRONT OF HYLAND HEIGHTS ELEMENTARY SCHOOL – ENTRY TO THIS AREA IS RESERVED FOR BUSSES AND STAFF ONLY. • Elementary student drop off is confined to the Kiss & Ride area at the north end of the (shared with CDDHS) parking lot, located beside the Kinderpak. Note: The April Calendar will be emailed out next week….Thanks • Parents needing to walk younger students to their classroom are asked to use the 5-minute drop off area along the easterly side of the (shared with CDDHS) parking lot. • Anyone requiring longer term parking are asked to only park in the middle parking spaces of the (shared with CDDHS) parking lot. • Traffic flowing through the (shared with CDDHS) parking lot “one-way” will reduce congestion and ensure that all parents, students and busses are able to safely use this area. Hyland Heights Parent Council Presents Family Movie Night Come enjoy a free movie with the family, wear your P.J.’s, bring a blanket and cozy up while you enjoy a family favourite! When: Where: Time: Movie: Thursday April 23rd, 2015 Hyland Heights Gym 6:00pm – 8:00pm (Pizzas will be available at 6pm, movie to start at 6:30pm) How to Train Your Dragon 2 (PG)– When Hiccup and Toothless discover an ice cave that is home to hundreds of dragons and the mysterious Dragon Rider, the two friends find themselves at the center of a battle to protect the peace. Space is limited so tickets will be honored on a first returned basis. So check yes, write how many will attend and return your ticket ASAP! Think you might be pressed for time to have dinner? No problem we are offering you the option to purchase whole pizza’s that will be ready for you when you arrive! Just complete the order form attached and return it with payment and your ticket submission! You will receive a confirmation ticket to be brought and turned-in in exchange for your pizza. If you do not receive your confirmation ticket by Tues April 21st please contact us at SC.Hylandhts@ugdsb.on.ca By Wed April 22nd so we can resolve any issues before movie night. What’s a movie without popcorn and snacks right? We’ve got that covered too, Parent Council will be offering popcorn, drinks and snacks for purchase to raise money for a New Junior Playground! So gather the family and come help us celebrate Family Togetherness! Family Movie Night Ticket Request Form □ Please RSVP no later than Friday April 17th Yes, our family will attend the Free Movie Night April 23rd, 2015 Parent Attending (First & Last name) _____________________________ **Please note a Parent MUST attend with the children, you may NOT drop your children off ** First & Last Name of Youngest student at HHES _________________________________ Teacher: _______________________________________ Grade: _____________________ There will be a total of ___________ people attending. Pizza Order Form (8 slices each) Parent First & Last Name: ________________________________________ □ Pepperoni Pizza Qty ________ @ $14.00ea = $ ___________ □ Cheese Pizza Qty ________ @ $14.00ea = $ ___________ □ Veggie Pizza Qty ________ @ $14.00ea = $ ___________ TOTAL: $ ____________ Please include exact payment with your pizza order, if payment is not received with your order no pizza will be provided for you. No refunds will be issued for unclaimed pizzas! Thank you for all your continued support!