HYLAND HEIGHTS E.S. HAWK TALK APRIL NEWS, 2014 Dear Parents & Guardians, Through the commitment of Hyland Heights staff and their support of students, there are a flurry of activities and events happening at Hyland Heights during the month of April. Here are some of the many highlights: rainbow loom club, choir in preparation the Dufferin Youth Festival of Arts, Skills Canada competition club, girls & boys basketball teams, games club in the library, Tuck Shop on Tues & Thurs led by intermediate students, and continued Me to We projects that encourage local and global awareness of responsible citizenship and community. This group is presently collecting ‘change for change’ and Rafiki bracelets, with profits going towards supporting Musa so he may attend school in Kenya. Any additional funds will go towards supporting the HHES breakfast club. There are so many ways that students can become involved in the school community and it is amazing to see the new ideas and leadership developed through these special events. We are also grateful for the Hyland Heights School Council and the many, many parents who have volunteered their time this year to run pizza, pita, smoothie days, movie nights, and the extraordinary Fall Event that raised a significant amount of money towards a playground fund. At this week’s council meeting, parents voted that approximately $5300. from food days would be used to support the following: $2160. to pay for Scientists in the Schools in every classroom (K-8), $300. toward three different games clubs, $500.00 to purchase educational apps for the school ipads, $1500. to purchase 4 new microscopes, $400. to support Hyland Heights Reads books, and $5000. towards Gr 8 graduation, to take place on Wed, June 25th. Another $1000. was also allocated from food funds toward the playground fund, bringing it to a present balance of just over $8000. Please know that these additional kinds of purchases directly support students and offer opportunities to further enrich their learning experiences. We are so appreciative of the many long hours invested by so many to make this possible. Hyland Heights is a special community and we look forward to continuing to work together. Sincerely, D.Heaslip Inspiring Students Thank you to remarkable Molly in Kindergarten who, instead of receiving presents for her birthday this year, asked that her friends purchase food to donate to the Hyland Heights Breakfast Club! Thank you to her special friends who donated almost 3 large boxes of healthy food that will enjoyed by many and help to start their day off great! D. Heaslip, Principal 519-925-3745, Attendance: Ext. 100 * Press ‘0’ to connect directly with the office Easter Weekend Holiday A reminder that there is no school on Friday and Monday of the long Easter Weekend th Friday, April 18 st & Monday, April 21 Kindergarten Registration If you have not already registered your child for Kindergarten for September 2014, please drop into the office to pick up the necessary forms at your earliest convenience. Eligible students for the Junior Kindergarten program must be four years of age on or before December 31, 2014. World Autism Awareness Day nd is April 2 The seventh annual World Autism Awareness Day is April 2, 2014. Every year autism organizations around the world celebrate the day with unique fundraising and awareness raising events. By bringing together autism organizations all around the world, we will give a voice to the millions of individuals worldwide who are undiagnosed, misunderstood and looking for help. Please join Hyland Heights & Upper Grand District School Board in our effort to inspire compassion, empowerment and hope by wearing BLUE on nd Wednesday April 2 2014. Special Education Survey Does your child have an IEP? If so the Special Education Department would like your feedback about special education supports and services. A survey for parents will be posted on the Upper Grand District School Board website from April 14- April 30th. This survey is for parents who have children in the Upper Grand District School Board with Individual Education Plans (IEPs). The information from the survey will be used to help in the planning of special education supports and services. Responses will be kept confidential and used in summary reports. Thank you for watching for this. LIBRARY NEWS Every year many precious dollars are wasted when library books are lost or not returned. Replacement costs for these books can be quite high, and may take away from the money that could be spent on new materials. Parents can assist with the problem of unreturned books by helping their child choose a special spot at home to keep library books, and by reminding children of scheduled Library days. Currently fees for unreturned books are $7./soft-cover book and $12./hard-cover book. Rest assured, if your child returns a book after a fee has been paid, the money will be refunded. Family Transition Place Programs Hyland Heights Grades 4-7 students are currently engaged in Family Transition Place programs, generously supported through sponsors for the benefit of our students. Grade 4 and Gr 5’s are receiving ‘Stereotype Busters’, which involves discussions on stereotypes, discrimination, intolerance, and bullying. Grade 6 students are receiving ‘Inspire’ which explores the use of empathy and building healthy relationships. Grade 7 students are receiving the program ‘Power’, which promotes personal safety through development of healthy relationships and unsafe communication through technology, and lack of acceptance from peers. These programs will run beginning April 1 to May 20. Talking About Mental Health (by Dr. Woodford) Helping Your Family Deal with Stress and Anxiety Everyone experiences stress during their daily lives and there are times in our lives when we feel anxious. This is normal. It happens to all of us. However, some of us and some of our children/youth are anxious more of the time and to a greater degree and this can be challenging for the children, youth and their families. The good news is that there a lot of positive things that you can do as parents to help reduce the stress and anxiety that you and your child/youth feel. Here are some tips! Listen: Take time to listen to your child/youth’s thoughts and feelings. Being heard is very important and can make someone feel less distressed by talking about it. Talk: Let your child/youth know that they are not alone. Lots of people feel stressed and anxious. It is normal, harmless and temporary. Share: You as a parent experience fear, stress and anxiety. Model how you cope with stressful situations with positive coping strategies. Support: Let your child/youth know that you care and support them as they struggle with stress and anxiety. Practice: Practice calming strategies with your child/youth when they are calm. Practice every day so calming becomes a habit. Encourage: When stress arises, encourage your child/youth to use their calming strategies. Praise your child/youth for using their calming strategies. Model: Be a good role model for your child/youth. Create a positive, predictable environment at home. Use your own coping strategies. Allow your children to observe how you face and deal with stress in a positive way. You are the single most important influence in your child’s life. Here are a couple of calming techniques that you can practice with your child/youth: • • • • • • • • • • • • Calm Breaths. When we are anxious we breathe faster, which actually makes us more anxious. By calming our breath we are sending signals to our brains and bodies that things are going to be OK. Take slow deep breaths. Breathe in through the nose and out through the mouth. For younger children they can blow bubbles or pretend to. For older children/youth guide, they can imagine breathing in calm and breathing out worries or tension. Keep taking calm breaths until the breath is smooth, deep and calm. Have the child/youth notice what it feels like to be calm. Muscle relaxation. When we are anxious, our bodies become tense. By relaxing our bodies, we are sending signals to our bodies and our brains that it is going to be OK. Sit or lie down. Tighten up one part of your body (e.g. your legs). Hold the tension for 10 seconds. Relax your body. Allow the tension and tightness to drain away. Repeat tightening and releasing different parts of the body. • • • Tighten your whole body, hold for 10 seconds then release. Lie or sit for a moment allowing your body to be totally relaxed. Have your child/youth notice what it feels like when their body is relaxed. Hope these tips are helpful. The best thing that you can do is practice relaxation techniques every day with your family to build coping skills and to have calmer, happier children, youth and families. Enjoy! For more information: http://anxietybc.com/parent/index.php http://www.mindyourmind.ca/wellness For children and youth: KidsHelpPhone.ca 1 800 668 6868 24 hour phone line and website for children and youth. If you are concerned that your child/youth is experiencing excessive anxiety, you can talk with your school or community mental health provider: Let’s Get Loonie (Materials: 2 dice, coins 8 pennies, 2 nickels, 4 dimes, 6 quarters and 1 loonie.) Roll the two dice and add the two numbers together. Take that amount of money from the centre. (Try to always have the least number of coins in front of you at a time). Object: to be the first player to get “Looney”. On the Way Home from Soccer or Baseball How many goals/runs were scored in the game? How many more goals/runs did we need to get to make 10, 18, and 25? How many players are on the team? If they each have one sibling how many children would that be? What if half of them had 2 siblings? Now how many children would that be? It cost $50.00 to fill up the van with gas. How much would 5 tanks cost? What about 8 tanks? And for those nights that get rained out, how about some old favorites: Puzzles, Pay Day, Monopoly, Rummoli, Phase 10 or Payday CMHA WWD: 1 844 HERE 24 7 (1 844 437 3247) - For Guelph/Wellington Children and Youth Services and Guelph/Welllington/Dufferin Adult Services DCAFS: 519-941-1530 for Dufferin Children and Youth Services May 4-11, 2014 is Child and Youth Mental Health Week. Next time I will share some information and activities that are coming to your schools and communities. Dr. Lynn Woodford, Psychologist, is the Mental Health and Addiction Lead for the Upper Grand District School Board. Math Games to Play Dear Mom, Dad, Grandma and Grandpa and of course the dog and anyone else living at our house! I heard about these fun math games to play at home. Do you think we could try them out? I think math is really important and I just need some extra practice. Guess My Number Goal: Can you guess the number I’m holding? One player takes two playing cards. The cards can be ordered any way. Be sure no one else can see the cards! All other players take turns guessing what the number is by asking math questions. "Is it even?" "Is it odd?" "Is it greater than 10?" "Is it a factor of 20?" and so on. The payer holding the cards can only answer with a "Yes" or "No", until the actual number is guessed. Two for Two is What You Do! Brushing your teeth two times a day for two minutes each time helps prevent cavities. If you don’t have dental insurance and can’t afford care, we have free dental services for your children at Public Health. At our dental clinics, we provide free cleanings for children. We can help children with cavities and other urgent problems get the treatment they need. For more information about our dental services, call our Dental Line at 1-800-265-7293 ext. 2661 or visit www.wdgpublichealth.ca No Nuts Reminder and No ‘Wow Butter’ A reminder to everyone that we have students at Hyland Heights with life-threatening allergies to nuts (all kinds). Please help us in closely checking food products before sending them to school to ensure they do not contain nuts. We are also not able to allow ‘wow butter’ at school as an alternative. Because it looks, smells, and tastes like real peanut butter, it is therefore difficult to tell the difference from real peanut butter. Staff are unable to be sure that students are noting eating real peanut butter and students with life threatening allergies may develop a false sense of security when students around them are eating it. Hyland Centre Child Care 200 Fourth Ave. Shelburne, ON L0N 1S1 Located in Hyland Heights Elementary School Extended Day Child Care Program Hyland Centre Child Care will continue to provide the Extended Day Program for Hyland Heights Elementary School! Hyland Centre is located in Hyland Heights Elementary School and we have offered quality childcare programs since 1989, in the same location. We look forward to working closely with Hyland Heights Elementary School and Upper Grand District School Board to continue to provide before and after school programs as well as full day; school holiday, PD Day and summer care. Call us today for more information or to determine how we can help with your child care needs 519 925 5690 or email; hylandcentre@gmail.com. MONDAY 31 Pita Day TUESDAY PARKING AND STUDENT DROP-OFF REMINDER NO STUDENT DROP OFF OR PARKING IS PERMITTED AT THE FRONT OF HYLAND HEIGHTS ELEMENTARY SCHOOL – ENTRY TO THIS AREA IS RESERVED FOR BUSSES AND STAFF ONLY. • Elementary student drop off is confined to the Kiss & Ride area at the north end of the (shared with CDDHS) parking lot, located beside the Kinderpak. • Parents needing to walk younger students to their classroom are asked to use the 5-minute drop off area along the easterly side of the (shared with CDDHS) parking lot. • Anyone requiring longer term parking are asked to only park in the middle parking spaces of the (shared with CDDHS) parking lot. • Traffic flowing through the (shared with CDDHS) parking lot “one-way” will reduce congestion and ensure that all parents, students and busses are able to safely use this area. APRIL EVENTS CALENDAR 1 Crazy Hat & Hair Day Gr 5 Scientists in the School FTP Program – Gr 4, 5, 6, & 7 WEDNESDAY 2 Pizza Day Autism Awareness Day – Wear Blue! THURSDAY FRIDAY Jr/Int Skills Canada Team Competes in Guelph Gr 1 Maple Sugar trip to Island Lake 3 Gr 1-6 Rocks & Rings Curling Program 4 Gr 3 Swim to Survive Program –O’ville 7 Smoothie Day 8 FTP Program – Gr 4, 5, 6, & 7 9 Pizza Day 10 11 Gr 3 Swim to Survive Program –O’ville 14 Pita Day 15 FTP Program – Gr 4, 5, 6, & 7 16 ‘Wear Pastel Colours’ Spirit Day! Pizza Day Primary Easter Egg Hunt 17 18 Good Friday Holiday 21 Easter Monday Holiday 22 Smoothie Day 23 Pizza Day 24 Custodial Appreciation Day 25 Gr 3 Swim to Survive program in O’ville 30 Pizza Day MAY 1 Gr 5 Earthkeepers @ Island Lake Glenbrook E.S. Open House @ 7pm 2 Gr 5 Earthkeepers @ Island Lake Dress as your Favorite Fictional Character Today! 7 Pizza Day 8 9 Library Book Fair Library Book Fair Library Book Fair Ends FTP Program – Gr 4, 5, 6, & 7 28 Pita Day 5 Smoothie Day Int Career Day Trip in Waterloo Gr 5 Earthkeepers @ Island Lake 29 FTP Program – Gr 4, 5, 6, & 7 6 FTP Program – Gr 4, 5, 6, & 7 Library Book Fair