MCU 2014-15 Procedures for On-campus Regular Exercise 1. Mission: in correspondence with the MOE Healthy Physical Fitness On-campus Project, the university encourages all faculty and staff and students to participate in regular exercise so as to enhance the good health and physical fitness of all. 2. Responsible Unit: Physical Education Office 3. Relevant Information: (1) Exercise Periods: September 22, 2014 to January 2, 2015. for total of 14 weeks, once a week, and 50 minutes each time. (2) Venues: Taipei and Taoyuan campus. To Whom to Submit: Taipei campus, Instructor Huang, Bee-Yueh(2327); Taoyuan campus, Instructor Liao, Chun-Chin (3525). 4. Participation Eligibility: all MCU faculty and staff members and students may register to participate. 5. Implementation: (1) Starting from September15, 2014, please sign up on Taipei or Taoyuan Physical Education Office . (2) Sports Activities: a. Faculty and Staff members: badminton, table tennis, aerobic yoga, basketball, golf and walking. b. Students: badminton, table tennis,aerobic yoga, golf and walking. 6. Awards for Students : (1) Individuals who attend class sessions for more than 10 weeks by the end of each semester will be cited with a 2nd Level Merit. (2) Individuals who attend class sessions for more than 8 weeks by the end of each semester will be cited with two Recognitions. (3) Individuals who attend class sessions for more than 6 weeks by the end of each semester will be cited with Recognition. (4) To encourage outstanding individuals and to increase participation rate, the name list will be announced on the Physical Education Office bulletin and website. 7. Faculty and staff members who attend 6 or more class sessions will be recognized with one stamp in their Lifelong Learning Passport. 8. Features: (1) Encourage learners to actively participate and establish regular exercise habits through group exercise and inspiration. (2) Instruct learners on correct concept of losing weight and emphasis on regular exercise to achieve self-health management. (3) Lectures will be provided by professional faculty members of the Physical Education Office to guide participants in correct exercise methods through relaxed and pleasant ways to avoid sports injury. 9. Upon being approved by the president, these procedures were implemented. Any revision must follow the same procedure. MCU 2014-15 On-campus Regular Exercise Schedule Faculty & Staff Members and students ’ Sports Class Schedule No. Time Items Venue Instructors 1 Monday 17:10-18:00 Basketball Sun Yat Sen Auditorium Sheu, Yih-Jang Yu, Neng-Yang Kao, Chun-Chieh 2 Monday 17:10-18:00 Walking athletic field Chou,Li-ching Ho, Tsai-Jung Taipei 3 Tuesday 17:10-18:00 Badminton Indoor Badminton Court Huang, Bee-Yueh Huang,Yuh-Chuan Taipei 4 Thursday 17:10-18:00 Aerobic Yoga Sun Yat Sen Auditorium Ting, Tsui-Ling Liao, Chih-Hsiung Wang, Hsiu-Yin 北 Taipei 5 Friday 12:10-13:00 Table Tennis Indoor Table Tennis Room Sung, Fang-Fei Yeh, Tsung-Chiao Taipei 6 Monday 17:00-18:00 Badminton Indoor Badminton Court Ou, Cheng-Tsung Ho, Chung-Hui Taoyuan 7 Tuesday 12:10-12:50 Aerobic Yoga Metre classroom Liu, Shu-Hua Luo, Yu-Jy Taoyuan 8 Tuesday 12:10-12:50 Golf Golf Course Chen, Chin-Wei Liao, Chun-Chin Taoyuan 9 Wednesday 17:00-19:00 Basketball Gymnasium 3F Basketball Court Huang, Han-Nien Kuo, Kuo-Lung Taoyuan 10 Wednesday 17:00-18:00 Table Tennis Indoor Table Tennis Room Cheng,san-chuan Campus Taipei Only Fa cult y & St aff M embe rs Only Fa cult y & St aff M embe rs Taoyuan Activity Periods: First semester: September 22, 2014 to January 2, 2015, for a total of 14 weeks. Second semester: March 2 to June 12, 2015, for a total of 14 weeks.(Once a week, and 50 minutes each time) 敬請踴躍參加 You’re warmly welcome! Physical Education Offic