MCU 2015-16 AY Procedures for On-campus Regular Exercise 1. Mission: In correspondence with the MOE Healthy Physical Fitness On-campus Project, the university encourages all faculty, staff and students to participate in regular exercise so as to enhance the good health and physical fitness of all. 2. Responsible Unit: Physical Education Office 3. Relevant Information: (1) Exercise Periods: First semester: September 21, 2015 to December 31, 2015, for a total of 14 weeks. Second semester: March 1 to June 10, 2016, for a total of 14 weeks. (once a week, and 50 minutes each time.) (2) Venues: Taipei and Taoyuan campus. (3) Responsible faculty: Taipei campus, Instructor Huang, Bee-Yueh (2327); Taoyuan campus, Instructor Liao, Chun-Chin (3525). 4. Participation Eligibility: all MCU faculty, staff members and students may register to participate. 5. Implementation: (1) Starting from September 7, 2015, please sign up at Taipei or Taoyuan Physical Education Office. (2) Sports Activities: a. Faculty and Staff members: badminton, table tennis, aerobic yoga, basketball, golf and walking. b. Students: badminton, table tennis,aerobic yoga, golf and walking. 6. Awards for Students: (1) Individuals who attend class sessions for more than 10 weeks by the end of each semester will be cited with a 2nd Level Merit. (2) Individuals who attend class sessions for more than 8 weeks by the end of each semester will be cited with two Recognitions. (3) Individuals who attend class sessions for more than 6 weeks by the end of each semester will be cited with one Recognition. (4) To encourage outstanding individuals and to increase participation rate, the name list will be announced on the Physical Education Office bulletin and website. 7. Faculty and staff members who attend 6 or more class sessions will be recognized with one stamp in their Lifelong Learning Passport. 8. Features: (1) Encourage learners to actively participate and establish regular exercise habits through group exercise and inspiration. (2) Instruct learners on correct concept of losing weight and emphasis on regular exercise to achieve self-health management. (3) Lectures will be provided by professional faculty members of the Physical Education Office to guide participants in correct exercise methods through relaxed and pleasant ways to avoid sports injury. 9. Upon being approved by the president, these procedures were implemented. Any revision must follow the same procedure. MCU 2015-16 AY On-campus Regular Exercise Schedule Faculty, Staff Members and students ’ Sports Class Schedule No. Time Item Venue Instructors Campus 1 Monday 17:10-18:00 Basketball Sun Yat Sen Auditorium Sheu, Yih-Jang Yu, Neng-Yang Wang,San-Tsai Taipei 2 Monday 17:10-18:00 Walking Outdoor sports field Chou, Li-ching Ho, Tsai-Jung Taipei 3 Tuesday 17:10-18:00 Badminton Indoor Badminton Court Huang, Yuh-Chuan Huang, Bee-Yueh Taipei 4 Thursday 17:10-18:00 Aerobic Yoga Sun Yat Sen Auditorium Liao, Chih-Hsiung Wang, Hsiu-Yin Taipei 5 Friday 12:10-13:00 Table Tennis Indoor Table Tennis Room Sung, Fang-Fei Wu, Ming-An Taipei 6 Monday 17:00-18:00 Badminton Indoor Badminton Court 7 Tuesday 12:10-12:50 Golf Golf Course Li, Chiung-Huang Ou, Cheng-Tsung Ho, Chung-Hui Chen, Chin-Wei Liao, Chun-Chin 8 Wednesday 17:00-19:00 Basketball Gymnasium 3F Basketball Court Huang, Han-Nien Kao, Chun-Chieh Kuo, Kuo-Lung Taoyuan 9 Wednesday 17:00-18:00 Table Tennis Indoor Table Tennis Room Cheng, San-chuan Taoyuan 10 Thursday 12:10-12:50 Aerobic Yoga Exercise Studio Liu, Shu-Hua Luo, Yu-Jyh Taoyuan Only Fa cult y & St aff M embe rs Taoyuan Taoyuan Only Fa cult y & St aff M embe rs Activity Periods: First semester: September 21, 2015 to December 31, 2015, for a total of 14 weeks. Second semester: March 1 to June 10, 2016, for a total of 14 weeks. (Once a week, and 50 minutes each time) All are welcome! Physical Education Office Ming Chuan University 2015-16 AY Registration Form for On-campus Regular Exercise 一、Campus:□Taipei □Taoyuan 二、Item:Basketball No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Unit Name Employee ID Ext. E-mail Ming Chuan University 2015-16 AY Registration Form for On-campus Regular Exercise 一、Campus:□Taipei □Taoyuan 二、Item:Badminton No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Unit Name Employee ID Ext. E-mail Ming Chuan University 2015-16 AY Registration Form for On-campus Regular Exercise 一、Campus:□Taipei □Taoyuan 二、Item:Aerobic Yoga No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Unit Name Employee ID Ext. E-mail Ming Chuan University 2015-16 AY Registration Form for On-campus Regular Exercise 一、Campus:□Taipei □Taoyuan 二、Item:Table Tennis No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Unit Name Employee ID Ext. E-mail Ming Chuan University 2015-16 AY Registration Form for On-campus Regular Exercise 一、Campus: □Taoyuan 二、Item:Golf No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Unit Name Employee ID Ext. E-mail Ming Chuan University 2015-16 AY Registration Form for On-campus Regular Exercise 一、Campus:□Taipei 二、Item:Walking No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Unit Name Employee ID Ext. E-mail