Case Studies from the 2014 Tuckshop and Canteen Makeover Grants Program – funding of up to $1,000 Assisi Catholic College Assisi Catholic College is a large catholic metropolitan school located 30kms north of the Gold Coast. The tuckshop services a population of 1357 students and operates five days per week. The tuckshop set the goal of eliminating all pre-packaged foods and concentrating on improving the nutritional quality of foods provided to students by preparing more meals and snacks on site. To meet their goal, the college used the Smart Choices grant to purchase a range of kitchen equipment, including a food processor, a popcorn machine, cooking pans and a multipurpose kitchen appliance that can steam, chop, cook, mix, stew, knead, blend and crush ice, all in the one machine. By improving equipment, the tuckshop now quickly prepares healthy meals, snacks and drinks with a minimal workload. Changes have been made to how meals and snacks are prepared on site and new options have been added to the menu including: Chicken breast poached onsite and used to make fresh chicken and salad sandwiches. Pizza dough made from scratch for thin based pizzas served with reduced fat cheese, vegetables and lean meat toppings. Reduced fat apple and cinnamon muffins baked using wholemeal flour. Fresh vegetable soups. Salad vegetables sliced and chopped quickly using the food processor. Freshly popped popcorn using the new popcorn machine. To make way for the new healthy menu options, a range of pre-packaged foods have been removed including choc chip cookies, commercial pizza products and a range of corn chip and crisp varieties. Boulia State School Boulia State School is a small rural school located 300kms south of Mt Isa. The tuckshop services a population of 29 students and operates every Friday. Whilst the school tuckshop does not stock or sell soft drinks, the P&C Association (P&C) became aware that many students still consume soft drink (either brought from home or purchased on their way to school) and have a very low intake of milk products and fruit. Very few students reach the minimum recommendations for the dairy and fruit groups of the Australian Dietary Guidelines. The P&C saw an opportunity for the tuckshop to supply milkshakes and smoothies – to boost milk and fruit intake – whilst educating students about the risks of consuming too many kilojoules through sugary drinks. The school used their Smart Choices grant to purchase a milk shake machine, blender and a slushie machine. Students were excited about the new drink options which include milk shakes, fruit smoothies and 100% fruit juice frozen slushies. Students now consume more GREEN and AMBER drinks whilst at school. The P&C and tuckshop plan to continue to encourage milk based drinks and hope that it will become a habit of the students of Boulia State School. Forest Hill State School Forest Hill State School is a small rural school located 80kms west of Brisbane. The school offers a breakfast club program for 158 students two mornings each week. The breakfast club was established due to the number of students either arriving at school without eating breakfast or eating a meal with limited nutritional value before school. The breakfast club began with basic equipment – two domestic toasters. Due the popularity of the club, there was not enough staff and equipment to keep up with student demand. The breakfast club applied for a Smart Choices grant to upgrade the club’s catering equipment, including a commercial conveyer style toaster, serving trays, a trolley and apple slinky machines. The equipment has allowed the breakfast club to cater for more students and expand the days of operation to three days a week with a desire to eventually offer it five days a week. The apple slinky machines were assigned to classrooms where each class holds a healthy mid-morning fruit snack every day called ‘munch and crunch – brain break’. The new equipment has improved the efficiency of the breakfast club. Previously students were limited to one piece of toast each – often undercooked due to time limitations – now students can access two well-toasted slices, if desired. Staff members on duty have more time to engage with students and identify those who not only arrive at school without having breakfast but also have no food for the day. The breakfast club provides lunch for these students. Staff also engage more in conversations with students about healthy eating and healthy breakfasts. Apple slinky days have been a success. Many parents have informed the school that their child or children have been eating their fruit at school rather than bringing it home each day. More classes have adopted the ‘munch and crunch – brain break’ into their daily routines. The Prep class in particular has had an increase in the number of students bringing fruit to school and eating it in the classroom. Teachers have commented on the improvement in their students’ ability to concentrate for the entire morning session. Kelvin Grove State College Kelvin Grove State College is a large metropolitan state school located in the inner-northern suburbs of Brisbane. The tuckshop services a population of 2373 students and operates five days per week. The tuckshop has served fresh salads for several years; salads have always been quite popular with the tuckshop selling out of stock on most days. Before receiving the Smart Choices grant salads were stored in a large fridge at the back of the tuckshop. Just before the lunch break the salads were moved to an open cold food shelf for service. On warm days food safety was a concern. The tuckshop used the Smart Choices grant, and a co-contribution from the P&C, to purchase a cold food cabinet to store fresh salads in an enclosed glass cabinet – allowing salads to be on display to customers and also improve food safety standards. Student and teacher demand for salad continues to grow with the tuckshop receiving many requests for different varieties of salads in larger quantities. Currently the tuckshop offers the following varieties: Greek, roast vegetable, couscous, pasta, risoni, lentil, chicken pasta, caesar, potato, coleslaw, Asian, pear and avocado, Mediterranean, and roast tomato and eggplant. Due to overwhelming feedback from staff and students, the tuckshop continues to provide up to eight salads each day throughout the whole school year without any break during the cooler months. Establishing standard tuckshop procedures for preparing salads has made it quick and easy to make, store and serve salads to students and staff for a nutritious GREEN lunch. The tuckshop convenor reports that profits have increased since the installation of the new salad bar display cabinet. More students are purchasing salads and other items for sale in the tuckshop, many who have never purchased items from the tuckshop before. Halifax State School Halifax State School is small rural school located 130km north of Townsville. The tuckshop services a population of 26 students and operates one day per week. The tuckshop applied for a Smart Choices grant to upgrade equipment, undertake training and make some changes to the way students place orders, the way the tuckshop operates and the menu itself focusing on making more GREEN options available. Prior to the grant, students pre-ordered using a paper form rather than choosing food and drinks in the tuckshop. To promote healthy food and drink choices, the tuckshop purchased posters showcasing nutritious food and a large menu board to advertise specials. The tuckshop also purchased hot and cold food display cabinets to ensure that students and staff could see the heathy, fresh food choices before making their selection. The school also gathered information to find out what day of the week students are most likely to bring unhealthy food and drink items to school. As a result, tuckshop day was moved from Wednesday to Monday. Feedback received from parents has been positive with many thankful for the healthy tuckshop options being available at the beginning of the week. The tuckshop also provided free samples of GREEN snacks and meals prior to adding them to the menu, allowing students to try the new options and provide any feedback directly to the tuckshop. The tuckshop added items such as salad boxes, new varieties of wraps and sandwiches, ravioli with garden fresh sauce, homemade reduced fat sausage rolls, apple slinkies, fruit smoothies, chicken skewers and mini burgers with lean mince. Many AMBER items were removed from the menu including; potato and corn crisps, commercial chicken nuggets, meat pies, sausage rolls and a variety of ice creams and jelly cups. Home Hill State High School Home Hill State School is small rural school located 100km south of Townsville. The tuckshop services a population of 277 students and operates five days a week. The tuckshop applied for a Smart Choices grant to upgrade equipment and improve the food preparation processes within the tuckshop. New equipment purchased included a popcorn maker, rice cooker, food processor, a small chest freezer, slow cooker, chopping boards, bowls knives and utensils. More meals are now prepared onsite including fried rice using brown rice for extra fibre and a chicken and vegetable noodle stir fry. The new appliances and equipment have enabled the tuckshop staff and volunteers to prepare large quantities of food, freezing portions for later use. Students are now happier with the variety of food and are spending more money at the tuckshop. In addition profits have increased. In July 2013, the tuckshop was running at a loss. After swapping to a new healthy menu, the tuckshop reported a profit for 2014. Our Lady of Lourdes Primary School Our Lady of Lourdes Primary School is a medium sized metropolitan catholic school located 13kms south of Brisbane. The tuckshop services a population of 512 students and operates three days a week. Prior to the Smart Choices grant, the tuckshop relied heavily upon commercially prepared products including chicken nuggets, pizzas, and pies. The tuckshop surveyed parents to seek feedback on the types of food and drinks available for sale in the tuckshop. Over 80% of those who completed the online survey wanted more variety and more healthy GREEN options. The tuckshop applied for a Smart Choices grant to purchase new equipment which would reduce their reliance on commercially manufactured food. The tuckshop was operating with limited equipment consisting of two 18 year old food warmers, a domestic oven, a sandwich press and a microwave. The tuckshop purchased the following equipment with the grant: a pressure cooker, rice cooker, food processor, popcorn machine, yoghurt maker, electric frypan, food storage containers, and kitchen utensils including knives and bowls. The tuckshop established a Smart Choices Tuckshop Committee with members including the tuckshop convenor, school principal and two tuckshop staff/volunteers. Members worked together to develop small tuckshop nutrition goals. Each Term the tuckshop plans to add one new GREEN lunch item to the menu and remove one unhealthy item. The tuckshop achieved their goal in the first Term by adding a new GREEN item – the chicken tender wrap – which is served with lettuce, tomato and carrot. In addition, the tuckshop removed two unhealthy items from their menu – a chocolate iced doughnut and jelly.