Spring colour at last! The Season of reaping what we have sown...Wood’s natural energetic rhythm of flourishing, with renewed vigour and growth, better and brighter than ever before, shining forth, flowing freely with smooth forward upright Qi (chi), blossoming, feeling ‘ok’ about being a tall poppy, coming from a place of firm self respected roots, well nourished over time, who is strong enough to stand one’s ground in the seasonal changes of wind no matter what is thrown your way with forthright direction for the more yang seasons of Spring and Summer. Has your time and energy over these last Winter months allowed you to contemplate what is important to your well being, resolved any issues to now allow clear direction with some new movement...so you can dance like a spring lamb? Have you been drinking enough Water to nourish your Wood element? Is your blood rich with colour and freshness from Earth, Metal and Water to allow nourishment and flexibility of ligaments, tendons and sinews? Do you feel you have enough substance – blood volume and quality, rich in iron, Proteins, ions - electrolytes and 91.5% of Water in your plasma to nourish the sense organ of Wood manifesting in your eyes? Is your Qi and blood flowing smoothly for your emotional state, digestion, the secretion of bile, your spirit grounded and therefore rooted in your blood at night for resting, normal activity with supple free movement of sinews, free flow of menstruation, eyes and nails? Or are you too Woody with unresolved resentment, bitterness, jealousy, frustration, feeling galled and angry about anything or anyone causing obstacles in your way? If so your Wood element – Liver and Gall Bladder is effected which may upset your Digestive system, you may have issues in your tissues with one sided musculoskeletal discomfort or bilateral cramps, tightness, stiffness, rigidness in your limbs, neck, back or shoulders, sore hips, high blood pressure, temporal and or occipital headaches, itchy skin disorders, sleep issues, menstrual problems, withered nails, high pitched tinnitus, numbness, tingling,, floaters (grey spots effecting vision) and angry outbursts. All these pathologies may stem from patterns of Liver blood deficiency causing poor flow, nourishment and therefore stagnation and pain with possible complications of energy rising and flaring upward.... or from an excess of Liver Qi stagnation and Blood stasis causing poor flow toxicity and Liver Qi to rise up.....hence being on the receiving or giving end of a ‘Livery’ person. Crystallizing DNA Preventative Medicine Freedom and peace 021 2010 738 20 Shona Lane Preston Downs West Melton 7618 03 2600 738 021 2010 738 If any of the above is sounding familiar then this a good time for a check up at my clinic and at your GP to get a complete blood count to check if your Blood has the right amount of goodies for nourishment and smooth flow and attend to your unresolved emotions of unhappiness causing stress, discomfort and pain. On the up side happy Springing and wishing you many kindnesses! Some tips for nourishment and Acupressure Points to harmonise Liver and Gall Bladder Qi, Blood, Yin and function: Homeopathic Spray: Wood formula – to spray under Tongue - $30.00 a bottle - Naturally formulated according to NET – neuro emotional complexes to clear stuck energy - Associated with the Liver and Gall Bladder Meridians: physical indicators are conditions with eyes, vision, nails, scapula pain, knee problems, fat digestion, general muscle problems, headache and fatigue. For emotional feelings of unfairness, anger and resentment. - Can be taken alongside any Western Medicine drugs and during pregnancy - Available from Clear Qi Acupuncture Clinic Diet : Liver – Beet leaf and root, carrots, apples, dark green leafy vegetables, chicory, onions, garlic and dandelion leaves and Milk Thistle Tea Gall Bladder – Whole grain porridge, apples, lemons, globe artichokes, beet leaf and root, radishes and fresh green shoots ie alfalfa sprouts Acupuressure : see below Crystallizing DNA Preventative Medicine Freedom and peace 021 2010 738 20 Shona Lane Preston Downs West Melton 7618 03 2600 738 021 2010 738 Acupressure: Placing and holding finger over the acupuncture points ( as opposed to needling) for as long as it is activated ( usually you can feel a gentle pulsation sensation under your finger) for smooth flow of Liver and Gall Bladder Qi, blood, Yin and function. Liver 3 – Taichong – Great Rushing – Shu Stream point – Yuan (original Qi) Source point Earth Point on the Liver channel – Ma Dan yang Heavenly Star Point: Actions: Spreads Liver Qi, subdues Liver yang rising and extinguishes Wind, nourishes Liver Blood and Yin, clears the head and eyes, regulates Menstruation and regulates the Lower Jiao ( lower regions of the body) Crystallizing DNA Preventative Medicine Freedom and peace 021 2010 738 20 Shona Lane Preston Downs West Melton 7618 03 2600 738 021 2010 738 Gall Bladder 34 – Yanglingquan – Yang Mound Spring – He Sea Earth Point on the GB channel Influential Point of the Sinews – Ma Dan Yang Heavenly Star Point: Actions: benefits the sinews, activates the channel and alleviates pain, spreads Liver Qi and benefits the lateral costal region, clears Liver and Gall Bladder damp heat, harmonises Shaoyang ( 2 nd yang channel in towards deeper Yin levels) Crystallizing DNA Preventative Medicine Freedom and peace 021 2010 738 20 Shona Lane Preston Downs West Melton 7618 03 2600 738 021 2010 738 Crystallizing DNA Preventative Medicine Freedom and peace 021 2010 738 20 Shona Lane Preston Downs West Melton 7618 03 2600 738 021 2010 738