St. Roch SBI4U Using Microsoft Excel, organize your data into a table. Answer the questions below. 1. Why is it important that starches, sugars, proteins, and fats be included in a person’s diet? 2. Could you stay healthy by eating only one kind of food that contained all 4 organic molecules? Explain your answer. 3. Which foods would a diabetic need to monitor or keep record of eating? Why? 4. Could the “No Carb” or the Atkins Protein, Wheat-belly diet, diet be a good strategy to lose weight? Explain why or why not. 5. What are the health risks of having too much salt in your diet?