Hunan Beef

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Hunan Beef Recipe
Hunan Beef Ingredients :
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broccoli florets, 2 cups
cooking oil, 2 tablespoons
minced garlic, 2 teaspoons
small dried red chilies, 4
cornstarch, 1 teaspoon, dissolved in 2 teaspoons water
Marinade :
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soy sauce, 2 tablespoons
cornstarch, 2 teaspoons
Chinese rice wine or dry sherry, 1 tablespoon
flank steak, 3/4 pound, thinly sliced across the grain
Sauce :
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Chinese black vinegar or balsamic vinegar, 3 tablespoons
soy sauce, 1 tablespoon
Chinese rice wine or dry sherry, 1 tablespoon
sugar, 2 teaspoons
chili garlic sauce, 2 teaspoons
sesame oil, 1 teaspoon
How To Make Hunan Beef :
1. Combine marinade ingredients in a bowl. Add beef and stir to coat. Let stand for 10
minutes.
2. Combine sauce ingredients in a bowl.
3. Place broccoli in a large pot with 1 inch of boiling water. Boil until tender−crisp, 2 to 3
minutes; drain.
4. Place a wok over high heat until hot. Add oil, swirling to coat sides. Add garlic and
chilies and cook, stirring, until fragrant, about 10 seconds. Add beef and stir−fry until no
longer pink, 1 1/2 to 2 minutes.
5. Add broccoli and sauce to wok; bring to a boil. Add cornstarch solution and cook,
stirring, until sauce boils and thickens.
Hunan Beef
Prep time: 20 minutes Cook time: 20 minutes
Ingredients:
3/4lb flank steak (sliced into thin strips)
1 egg white
1 tablespoon cornstarch
oil (for frying)
2 tablespoons soy sauce
1 tablespoon chili paste with garlic
1 ½ teaspoons cornstarch
½ teaspoon sugar
Several drops sesame oil (to taste)
2 garlic cloves (minced)
4 cups broccoli florets
1 tablespoon dry sherry
1/8 teaspoon salt
CookingInstructions:
Step 1: In a medium bowl combine beef, egg white and cornstarch. Mix well and set aside.
In another bowl mix together soy sauce and chili paste. Mix in 1 ½ teaspoon cornstarch,
sugar, sesame oil, and garlic. Set aside.
Step 2: Heat oil in a deep fryer to 375 degrees. Deep fry strips of beef in batches for about 23
minutes or until golden brown. Drain on paper towels.
Step 3: Heat a wok or skillet over medium-high heat. Add the sauce mixture to the wok and
cook until it becomes thickened and bubbly. Mix in cooked beef strips and cook for 1
minute.Remove beef and sauce from the pan to a platter and set aside.
Step 4: Wipe the fry pan clean. Heat 1 tablespoon of oil in the wok or skillet over medium
high heat. Add sherry and salt. Add broccoli florets and stir fry for 1 minute. Serve broccoli
with the beef mixture and white rice.
Hunan beef is another great spicy Asian dish. Although not at the top of my list, I do
enjoy making it once in awhile. This dish consists of deep fried strips of beef, broccoli,
and a spicy sauce. If you don’t want to deep fry the beef, it can be cooked in the pan as
well. I usually prefer to deep fry because I enjoy the texture better. This recipe gets its
spice from Chili paste with garlic. If you want less heat you can reduce the amount added
to the sauce. Placing the beef into the freezer for about an hour before slicing will make
the beef easier to slice and allow you to get thinner strips. If you don’t want to use
broccoli, you can replace it with another vegetable or several other kinds of vegetables.
Serve with white rice.
Hunan Beef Recipe
Hunan Beef Ingredients :





broccoli florets, 2 cups
cooking oil, 2 tablespoons
minced garlic, 2 teaspoons
small dried red chilies, 4
cornstarch, 1 teaspoon, dissolved in 2 teaspoons water
Marinade :




soy sauce, 2 tablespoons
cornstarch, 2 teaspoons
Chinese rice wine or dry sherry, 1 tablespoon
flank steak, 3/4 pound, thinly sliced across the grain
Sauce :






Chinese black vinegar or balsamic vinegar, 3 tablespoons
soy sauce, 1 tablespoon
Chinese rice wine or dry sherry, 1 tablespoon
sugar, 2 teaspoons
chili garlic sauce, 2 teaspoons
sesame oil, 1 teaspoon
How To Make Hunan Beef :
6. Combine marinade ingredients in a bowl. Add beef and stir to coat. Let stand for 10
minutes.
7. Combine sauce ingredients in a bowl.
8. Place broccoli in a large pot with 1 inch of boiling water. Boil until tender−crisp, 2 to 3
minutes; drain.
9. Place a wok over high heat until hot. Add oil, swirling to coat sides. Add garlic and
chilies and cook, stirring, until fragrant, about 10 seconds. Add beef and stir−fry until no
longer pink, 1 1/2 to 2 minutes.
10. Add broccoli and sauce to wok; bring to a boil. Add cornstarch solution and cook,
stirring, until sauce boils and thickens.
Hunan Beef
Prep time: 20 minutes Cook time: 20 minutes
Ingredients:
3/4lb flank steak (sliced into thin strips)
1 egg white
1 tablespoon cornstarch
oil (for frying)
2 tablespoons soy sauce
1 tablespoon chili paste with garlic
1 ½ teaspoons cornstarch
½ teaspoon sugar
Several drops sesame oil (to taste)
2 garlic cloves (minced)
4 cups broccoli florets
1 tablespoon dry sherry
1/8 teaspoon salt
CookingInstructions:
Step 1: In a medium bowl combine beef, egg white and cornstarch. Mix well and set aside.
In another bowl mix together soy sauce and chili paste. Mix in 1 ½ teaspoon cornstarch,
sugar, sesame oil, and garlic. Set aside.
Step 2: Heat oil in a deep fryer to 375 degrees. Deep fry strips of beef in batches for about 23
minutes or until golden brown. Drain on paper towels.
Step 3: Heat a wok or skillet over medium-high heat. Add the sauce mixture to the wok and
cook until it becomes thickened and bubbly. Mix in cooked beef strips and cook for 1
minute.Remove beef and sauce from the pan to a platter and set aside.
Step 4: Wipe the fry pan clean. Heat 1 tablespoon of oil in the wok or skillet over medium
high heat. Add sherry and salt. Add broccoli florets and stir fry for 1 minute. Serve broccoli
with the beef mixture and white rice.
Hunan beef is another great spicy Asian dish. Although not at the top of my list, I do
enjoy making it once in awhile. This dish consists of deep fried strips of beef, broccoli,
and a spicy sauce. If you don’t want to deep fry the beef, it can be cooked in the pan as
well. I usually prefer to deep fry because I enjoy the texture better. This recipe gets its
spice from Chili paste with garlic. If you want less heat you can reduce the amount added
to the sauce. Placing the beef into the freezer for about an hour before slicing will make
the beef easier to slice and allow you to get thinner strips. If you don’t want to use
broccoli, you can replace it with another vegetable or several other kinds of vegetables.
Serve with white rice.
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