9th-12th Grade Health Education Final Exam Review Unit 1: Social and Emotional Health 1. What are some characteristics of positive relationships? 2. What are some signs of suicide? 3. What can you do if you or someone you know shows signs of depression? 4. If you suspect your friend is suicidal, what should you do? 5. If someone is angry and is arguing with you, what can you do? 6. What is the goal setting process? 7. Define H.E.L.P. 8. What are short-term goals? Example 9. What are I-messages? Example 10. What is Empathy? Example 11. What can lead to poor health? 12. Is suicide a way to “get out?” 13. What are cluster suicides? 14. Name some effective communication techniques? 15. Name some characteristics of someone who has high self-esteem. 16. What are long term goals? Example 17. What is abstinence? 18. Can your behavior affect the people around you? How? Unit 2: Personal Health and Wellness 1. How do communicable diseases spread? 2. Why are self-exams important? 3. How many hours of sleep do teenagers need? 4. What doctor treats cancer? 5. Should you save prescription drugs for the next time you get sick? 6. What is the universal protection for not spreading disease? 7. When should you go see a health care provider? 8. Why is sunscreen important? 9. What are some alternatives to tanning? 10. How can you make sure you are getting enough sleep every night? 11. How and why do people misuse prescription drugs? 12. What should you do if you have a life threating illness? 13. What is direct contact? 14. How do you protect yourself from diseases? 15. What is a hygienist? 16. What is a gynecologist? 1 Unit 3: Safety 1. What are some emotions that someone who has experienced violence feel? 2. What can do you do in an emergency situation? 3. What is sexual harassment? 4. What is bullying? 5. What is the Victim’s Right Program? 6. What should you do if you are harassed at school? 7. What should you do if you see a weapon at school? 8. What can you do in a violent situation? 9. What can sexting cause? 10. Describe some characteristics of a healthy relationship 11. What are some social pressures when telling on other students? 12. What are gangs? 13. Define conflict resolution 14. What are bribery and blackmail? Unit 4: Nutrition and Physical Activity 1. How do you maintain a healthy weight? 2. What websites should you use to get accurate health information? 3. Define carbohydrates. 4. Understand how to read a Nutrition Label. 5. Give some examples of healthy, low-carb meals. 6. Name some foods that have protein in them. 7. What should athletes eat before an event? 8. How can you get a lower resting heart rate? 9. How does someone gain weight? 10. Define F.I.T.T. 11. What do sedentary lifestyles lead too? 12. Define anorexia 13. Define bulimia 2 Unit 5: STD Prevention 1. What age group is most likely to acquire HIV? 2. How can HIV be transmitted? 3. Define abstinence 4. Define refusal skills. How can you use them? 5. Define epidemic 6. What body systems do AIDS destroy? 7. Why should we practice abstinence? 8. What body fluids transmit HIV? 9. What are symptoms of HPV? 10. What happens in the asymptomatic stage of HIV? 11. What cancer can HPV cause? 12. How can HIV be prevented? 13. Can people who are infected with HIV live a normal life? Why? 14. Where can you get accurate information about STDs/HIV? Unit 6: Sexuality Education 1. Describe the Safe Delivery Act 2. What is the legal age of consent? 3. What increases your chances of getting STDs? 4. What negative emotions can sex cause? Unit 7: Drugs, Alcohol, and Tobacco 1. Where can you get information about alcohol treatment? 2. Who can you ask for help if you think you are addicted to alcohol? 3. What are some influences on drug use? 4. Who has the most influence on you to use drugs, alcohol, or tobacco? 5. How can you make good decisions? 6. Define smoke free communities. 7. Define hallucinogens 8. Define opiates. 9. Define stimulants 10. Define depressants 11. Define Fetal Alcohol syndrome 12. Define cirrhosis 13. Define Binge Drinking 14. What are some look-alike drugs? 15. How can tar from cigarette smoke affect the body? 16. Is smokeless tobacco addictive? 17. How can drug abusers get help? Where can they get help? You will also be responsible for knowing all the vocabulary words from Unit 1-7. 3