Name: __________________________________________________________ Per. ________ 7th Grade Fill-in Review for Health FINAL Exam Mrs. Giovagnoni 1. A choice you make after considering the consequences and applying your values to get the result you want is a __________________. 2. The way you feel about yourself is your ______________________. 3. When someone your age tries to get you to do something you don’t want to do it is called _________________________________________. 4. The legal age to drink alcohol in the USA is ____________. 5. People with HIV don’t need symptoms to be contagious. True or False 6. What is the window period? __________________________________________________________________________________ _______________________________________________________. 7. Expressing your thoughts, feelings, reactions, to get your message across and exchange information is _________________________________. 8. Nutritional information can be obtained from _______________________ on food packages. 9. Being in a second hand smoke filled room for 1 hour does the same damage as ____________________________________________________________________. 10. What 3 alcohol products would have the same amount of alcohol? Why? a. ____________________________ b. ____________________________ c. ____________________________ d. _______________________________________________________________________________ _____________________________________________________ 11. True/False: Heroin is a pain killer that is used in hospitals and it is not addictive therefor it’s considered a safe drug. 12. True/False: Cocaine is not an addictive depressant drug and cannot be overdosed on. 13. Depression, behavior changes, change in sleeping or eating habits, social withdrawal, mood changes, and not taking care of yourself are signs and symptoms of a _________________________________________ 14. Ways to deal with your anger or stress or other emotions are called ______________________________________. 15. True/False: Inhalants can kill even the first time because there is no way to predict a person’s breathing capacity. 16. True/False: Fighting is a good coping skill. 17. _______________________ is the addictive drug in tobacco. 18. Ways to avoid peer pressure that put you in control are called ____________________________________________________________. 19. ______________________ is one long term side effect from tobacco. 20. ______________________ is one short term side effect from tobacco. 21. The amount of alcohol in a person’s bloodstream is ___________ which stands for ________________________________________________________. 22. Define: a. Alateen: ____________________________________________________ b. Alanon:______________________________________________________ c. Alcoholic Anonymous:________________________________________ ______________________________________________________________ 23. List 2 ways to become an alcoholic: a. _______________________________________________________________ b. _______________________________________________________________ 24. The best way to achieve ______________________ is to keep your health triangle in balance. 25. Getting at least 30 minutes of exercise a day is one way to maintain your ____________________________ health. 26. The liver can process half an ounce of alcohol per _________________. 27. Define bullying and give an example: __________________________________________________________________________________ __________________________________________________________________________________ ___________________________________________ 28. The HIV blood test looks for ________________________________________. 29. Define: a. Communicable disease _______________________________________________________________________________ _____________________________________________________ b. Non-communicable disease _______________________________________________________________________________ _____________________________________________________ 30. What is the only way to know for sure if someone has HIV? _____________________________________________________________________ 31. What does HIV stand for: _____________________________________________________________________ 32. What does AIDS stand for: _____________________________________________________________________ 33. What guides us how to eat the right amounts of healthy foods every day? ______________________________________________ a. List one food product from the fruits group. __________________________________ b. List one food product from the grains group. _________________________________ 34. Facing difficult situations with a positive outlook is one way to maintain your _______________________________ health. 35. We eat in order to give our body _________________________ which are needed for growth, maintenance, repair, energy, and to stay alive. 36. Being a dependable friend is one characteristic of ___________________ health. 37. Someone with ________________________ binges then purges since they can’t cope with their problems and become obsessed with food. 38. Someone who has _____________________ thinks they are overweight and starves himself/herself to control eating since they can’t control their problems. 39. Name the virus that causes AIDS: _____________________________ 40. List the 4 fluids that can transmit HIV: __________________________________________________________________________________ ________________________________________________________ 41. List 3 risky behaviors for spreading a communicable disease: __________________________________________________________________________________ ________________________________________________________ 42. How can you get a non communicable disease? __________________________________________________________________________________ ________________________________________________________ 43. True or false? The common cold is communicable. 44. True or false? Cancer is contagious. 45. The physical and/or psychological symptoms that occur when a drug addict stops taking the drug are called _______________________ symptoms. 46. 47. 48. 49. The use of a drug for other than medical reasons such as getting high which impairs the user is called _____________________________________. The strongest chemical and active drug in marijuana is ____________. True or false? Crack is a cheaper and safer form of anabolic steroids that can be used to increase muscle mass. How long can THC stay in your body? _______________________ 50. What are everyday household products that can be sniffed or huffed to get high? _________________________________________ 51. True or false? People do not die directly from HIV, but from opportunistic infections resulting from HIV since the virus destroys the immune system. 52. True or false? You are in danger of getting HIV if you engage in a risky behavior with an infected person and one of their 4 fluids makes contact with your blood or a mucus membrane. 53. List the 6 main nutrients: __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ 54. 55. True or false? All tobacco products must contain warning labels. A no fault illness when your brain is sick is a _______________________.