9964B Undertake client induction & screening LOG BOOK Description Competency Skills 1 Date 1. Working effectively with a range of clients based on gender, age, physical capacity, fitness goals, and level of motivation a. b. c. 2. Utilising a range of fitness assessments based on the fitness goals and physical capacity of the client 3. Conduct a client induction with a range of clients and set fitness targets for those clients 4. Obtaining pre-activity history Demonstrate the ability to conduct the following fitness component assessments: a. Cardiovascular i.Submax treadmill walking test ii.Astrand-Rhyming submax cycle test iii.Queens College step test b. Muscular strength i. Seven stage sit-up ii. Repetition maximum c. Muscular endurance i. Push-up test ii. Abdominal crunch test d. Flexibility i. Sit and reach test ii. Arm over/under test e. Body Composition i. Body mass index (BMI) ii. Waist to hip ratio (WHR) iii. Skinfold measurements a. Client A - ………………………………. b. Client B - ……………………………… c. Client C - ……………………………….. a. Demonstrate the ability to communicate effectively with a client to obtain preactivity history Initials 2 Date Initials 3 Date Initials Name: ………………….……… Comments 5. Determining clients requirements a. 6. Providing a range of clients with a positive exercise experience Demonstrate the ability to provide a positive exercise experience for each of the following clients: a. Client A - ……………………….. b. Client B - ……………………….. c. Client C - ………………………… 7. Obtaining lifestyle history information a. Use appropriate communication skills to determine a clients requirements Demonstrate the ability to communicate effectively with a client to obtain preactivity history The student has been assessed completing the following: Ob = Observation, , SD=Skill Demonstration, RP=Role Play, J/R=Journal/Report