Muscles of the Head and Neck NAME Frontalis (Epicranius) Occipitalis (Epicarnius) Orbicularis oculi Orbicularis oris ORIGIN Caranial aponeurosis Occipital bone INSERTION Skin of eyelids Cranial aponeurosis Zygomaticus major Orbit Maxillae, mandible Zygomatic bone Eyelids Lips Angle of mouth Masseter Zygomatic arch Ramus of mandible Temporalis Temporal bone Sternocleidomastoid Sternum, clavicle Coronoid process of mandible Mastoid process of temporal bone ACTION(S) Raises eyebrows, moves scalp, forehead skin Moves scalp, forehead skin, eyebrows Closes eyes Closes lips, purses lips, aids in speech Draws corners of mouth up to smile and laugh Elevates mandible to bite and chew Retracts mandible Draws head forward and down or to the side Muscles of the Thorax and Shoulder NAME Pectoralis major Serratus anterior Deltoid External intercostals Internal intercostals Diaphragm ORIGIN Sternum, costal cartilages, clavicle Ribs INSERTION Greater tubercle of humerous ACTION(S) Flexes, adducts and medially rotates humerus Clavicle, Acromion, spine of scapula Rib above Medial, interior surface of scapula Deltoid Tuberosity of humerus Rib below Protracts, holds scapula against chest wall Abducts humerus Rib below Rib above Sternum, ribs, vertebral column Its own central tendon Elevates ribs during inspiration Depresses ribs during inspiration Prime mover of inspiration, compresses abdomen to defecate, urinate, childbirth Muscles of the Abdominal Wall and Posterior Trunk NAME Rectus abdominis ORIGIN Pubis External oblique Lower 8 ribs Trapezius Occipital bone, thoracic vertebrae Thoracic, lumbar vertebrae, ribs Latissimus dorsi INSERTION Sternum and lower ribs Pubis, iliac crest, linea alba Scapula, both above and below the spine ACTION(S) Flexes waist for sit-ups Flexes and rotates vertebrae Intertubercular groove of humerus Extends, adducts, medially rotates humerus Abducts and extends the neck Muscles of the Upper Extremity NAME Triceps brachii Biceps brachii ORIGIN Humerus and scapula Scapula (Coracoid process, glenoid fossa) INSERTION Ulna (Olecranon process) Radius (radial tuberosity) ACTION(S) Extends forearm Flexion of the elbow, flexes arm and forearm, supinates hand Muscles of the Pelvis NAME Iliosoas Gluteus maximus Gluteus medius ORIGIN Iliac crest, lumbar vertebrae Iliac crest, sacrum, coccyx Iliac crest INSERTION Femus (lesser trochanter) Femur (Gluteal tuberosity) and iliotial tract Femur (Greater trochanter) ACTION(S) Flexes hip, flexes thigh on thrunk Extends and laterally rotates thigh Abducts and medially rotates thigh Muscles of the Thigh NAME Adductor group ORIGIN Pubis, ischium Sartorius Anterior superior iliac spine Ilium and femur Quadriceps femoris Hamstring Ischial tuberosity, femus INSERTION Medial length of femur Tibia Via patellar tendon, to Patella, to Patellar ligament. To tibial tuberosity Tibia, femur ACTION(S) Adducts thigh Flexes leg and thigh, rotates thigh laterally Extends thigh, flexes leg Extends leg Muscles of the Leg NAME Gsatrocnemius Peroneus longus ORIGIN Femur (Medial, lateral condyles) Fibula Tibialis anterior Tibia INSERTION Calcaneal (Achilles) tendon to calcaneus Laterally to plantar surface of foot at first metatarsal Medially to Plantar surface of foot at first metatarsal ACTION(S) Plantar flexes the foot Everts foot Dorsiflexes and inverts foot