By the end of this section you should be able to: 1. State that the heart is a pump made of muscle 2. State the function of heart valves 3. Measure your pulse rate to know your heart rate 4. Know the normal range of resting heart rates 5. Know that the heart has 4 chambers The heart is made of muscle. When the heart contracts, blood is pumped into blood vessels. Arteries, called coronary arteries, supply the heart muscle with blood and oxygen The heart has 4 chambers, or spaces inside it. It has 2 at the top (atria) and 2 at the bottom (ventricles). Right Atrium Right Ventricle Left Atrium Left Ventricle During each heart beat, the muscle contracts and pumps blood out of the chambers. It contracts twice: First one is the systole which is the contraction of atria in order to pump blood to the ventricles. Second one is the diastole which is the contraction of ventricles in order to pump blood out of the heart (through arteries) Valves in the heart keep the blood flowing in one direction only. When they open and close you can hear heart sounds using a stethoscope. One heartbeat sounds like “LUBB DUPP” So! LUBB DUPP, LUBB DUPP, LUBB DUPP would be 3 heartbeats The first sound “Lubb” is the sound of the valves, that separate atria and ventricles, closing down That happens just after the “systole”, the contraction of the atria, which allows blood to flow to the ventricles Those are the valves responsible for the sound The second sound “Dupp” is the sound of the valves that avoid blood to flow down to the ventricles closing down That happens just after the “diastole”, the contraction of the ventricles, which allows blood to flow to the arteries Those are the valves responsible for the sound Move your body and try to hear your heart