HOT FOOD
Garlic bread
Ingredients: Wheat Flour, Water, Yeast, Salt, Sugar Vegetable Oil, Gluten, Emulsifiers (481,471,472), (E) Soya Flour,
Preservative (282) Enzyme (Amylase), Vitabim (Thiamine). Margarine, Vegetable Oils, Water, Walt Total Milk Solids, Non
Fat Emulsifiers (322,471) Soya Bean Lechithin Flavour Antioxidant (320 (0.008%) Colours 160(a), Garlic, Water, Garlic,
Water, Citric Acid, Parsley.
Classic Crumbed Tenders
Ingredients: Chicken (48%), Flour (Wheat, Soy, Maize), Water, Gluten (Wheat), Starch (Wheat), Vegetable Oil, Soy
Protein Concentrate, Salt, Sugar, Yeast, Milk Solids, Mineral Salts (451, 450), Hydrolysed Vegetable Protein, Flavors
(Milk), Maltodextrin, Acidity Regulators (500, 341), Ground & Extracted Spices, Herbs, Natural Colours (160c, 100, 150d),
Vitamin (Thiamin), Thickeners (466, 401, 412)
Fish Fillets
Ingredients: MSC certified White Fish (60%), Coating [Wheat Flour, Water, Palm Oil, Thickener (1404), Salt, Mineral
Salts (450, 500), Flavour Enhancer (621), Sugar, Milk Powder (<0.1%)].
Premium Chicken Breast Nuggets
Ingredients: Chicken Breast (41%), Water, Flour (Wheat, Maize, rice), soy protein, soy protein isolate, salt, sugar,
dextrose, roast chicken flavour [hydorlysed vegetable protein, yeast extract, vegetable oils, flavour enhancer (631, 627)],
cereal starch (tapioca, potato, wheat), gluten, egg albumen, acidity regulator (270, 450, 500), thickener (412, 415,
1404), vegetable oil, whey powder (milk), wheat flavour [Vitamin {thiamine}], flavours (contains wheat, milk), savory
flavour [acidity regulator (508), colour (150d)], vegetable powder, yeast & yeast extract
Lite Beef Pie
Ingredients: Wheat Flour, Beef Meat (25%), Water, Vegetable Fats And Oils, Modified Starch (1422), Salt, Sugar,
Wheat Bran, Milk Solids, Baking Powder (450, 500), Wheat Starch, Soya Flour, Spices, Emulsifiers (481, 471, Soya Bean
Lecithin), Antioxidants (320, 310), Colour (160B, 100, 102, 124), Flavours, Vitamin (Thiamine), Preservative (223), Flour
Treatment Agent (920), Flavour Enhancer (621)
Lite Potato Pie
Ingredients: Meat (18%), Wheat Flour, Water, Potato (5%): [Potato Flakes, Vegetable Oil, Mineral Salt (450),
Preservative (223), Food Acid (330)], Modified Starch (1422), Canola Oil, Margarine: [Vegetable Fats And Oils, Water,
Salt, Emulsifiers (471, Soya Bean Lecithin, 435), Milk Solids, Antioxidants (320, 310, 306), Colour (160b, 100), Flavours],
Salt, Milk Solids, Mineral Salt (450, 500), Spice, Sugar, Vegetable Powder, Wheat Bran, Wheat Starch, Soya Flour,
Emulsifier (481), Preservative (223), Flour Treatment Agent (920), Flavour Enhancer (621), Tomato Powder, Flavour,
Colour (150c), Vitamin (Thiamine)
Lite Chicken & Veg Pie
Ingredients: Wheat Flour, Chicken (20%), Vegetable (10%): [Corn, Peas, Carrots, Onion], Water, Vegetable Oil
[Canola, Soybean], Modified Starch (1422), Margarine: [Vegetable Fats And Oils, Water, Salt, Emulsifiers (471, Soya Bean
Lecithin), Antioxidants (320, 310), Colours (160b, 100), Flavours], Salt, Milk Solids, Sugar, Mineral Salts (450, 500), Rice
Cereal, Dextrose, Corn Starch, Wheat Cereal, Hydrolysed Vegetable Protein (Soybean), Wheat Starch, Soya Flour,
Emulsifier (481, 471), Preservative (223), Flour Treatment Agent (920), Vegetable Powder, Flavour Enhancer (621),
Spices, Flavour, Colour (110, 102, 124), Vitamin (Thiamine)
Lite Sausage Roll
Ingredients: Wheat Flour, Water, Meat (16%), Vegetable Fats And Oils, Salt, Onion, Wheat Bran, Sugar, Spices, Milk
Solids, Vegetable Powders, Mineral Salt (450), Yeast, Soya Flour, Malted Wheat Flour, Enzymes, Flavour, Emulsifiers (481,
472E 471, Soya Bean Lecithin), Colour (102, 124, 160B, 100), Flour Treatment Agents (516, 300, 920), Mineral (170),
Antioxidants (320, 310), Preservative (282), Flavour Enhancer (621)
McCain Frozen Pizza Bacon & Cheese
Ingredients: Base (45.5%): wheat flour, water, vegetable oils, emulsifiers (435, 471), flavour, yeast, wheat flour, soy
flour, emulsifiers (481, 472e), raising agent (920).
Mozzarella cheese (24.5%): milk solids, salt, enzyme, starter cultures.
Sauce (16%): water, tomato paste, flavour (sugar, thickener (415), gelling agent (508), yeast extract (wheat), flavour,
vegetable oil (soy), spice extracts.
Topping (14%): manufactured bacon (14%) (pork, water, wheat starch, soy protein, wheat gluten, acidity regulators
(451, 450), gelling agent (508), hydrolysed vegetable protein, sugar, stabiliser (407a), natural flavour, antioxidant (316),
fermented rice, preservative (250), pork protein, salt.
McCain Frozen Pizza Hawaiian
Ingredients: Base (44%): wheat flour, water, vegetable oils, emulsifiers (435, 471), flavour, yeast, wheat flour, soy
flour, emulsifiers (481, 472e), raising agent (920).
Toppings (21%): pineapple (12%) (pineapple, water, sugar), manufactured ham (9%) (pork, water, wheat starch, soy
protein, wheat gluten, acidity regulators (451, 450), gelling agent (508), hydrolysed vegetable protein, sugar, stabiliser
(407a), natural flavour, antioxidant (316), fermented rice, preservative (250), pork protein, salt).
Mozzarella cheese (19%): milk solids, salt, enzyme, starter cultures.
Sauce (16%): water, tomato paste, flavour (sugar, thickener (415), gelling agent (508), yeast extract (wheat), flavour,
vegetable oil (soy), spice extracts).
Tip Top English Muffins Wholemeal Pizza muffin
Ingredients: Wholegrain wholemeal wheat flour (37%), water, wheat flour, baker’s yeast, wheat gluten, maize polenta,
iodised salt, canola oil, soy flour, raising agent (341), vinegar, acidity regulators (263, 262), emulsifiers (481, 472e),
preservative (200), sugar, vitamins (thiamin, folate)
Hamburger and Cheese Burger meat Pattie
Ingredients: Pura Milk (Homogenized and pasteurized Milk), mince (visit/ring canteen for mince ingredients), wholemeal
bread (see Sandwiches for bread ingredients), Masterfoods tomato sauce (see Condiments for sauce ingredients), 1 cup
grated carrot and zucchini
Tip Top Raisin Toast
Ingredients: Wheat flour, water, mixed fruit (25%) (raisins [19%], sultanas [5%], currants [1%]), baker`s yeast,
wheat gluten, vegetable oil, sugar, iodised salt, mixed spice, soy flour, vinegar, emulsifier (481, 472e), vitamins (thiamin,
folate)
Pumpkin soup
Ingredients: Jap pumpkin, butter (see Condiments for butter ingredients), onion, chicken stock cubes (see Others for
stock cube ingredients), garlic
SNACKS
Choc -Lite Muffin 75gm
Ingredients: Wheat Flour, Water, Egg, Vegetable Oil (Canola), Cocoa Powder (5%), Modified Starch (1422), Inulin,
Raising Agents (500, 541, 341), Non-fat Milk Solids, Spice, Emulsifiers (475, 433), Vegetable Gum (412), Salt.
Pauls Smooth Vanilla Yoghurt
Ingredients: Milk, Concentrated Skim Milk, Sugar, Skim Milk, Water, Gelatin (Halal), Maize Thickener (1442), Natural
Colour (160b), Flavours, Food Acids (330,331) Live Yoghurt Cultures (incl. L Acidophilus)
Sakata Plain Rice Crackers
Ingredients: Rice (97%), Vegetable Oil, Salt
Nestle Mousse Dessert Mix Chocolate Flavour (Chocolate Mousse)
Ingredients: When reconstituted: Skim Milk, Whipping Agents [Hydrogenated Vegetable Oil, Glucose Syrup Solids,
Sodium Caseinate (From Milk), Emulsifier (472b), Lactose (From Milk), Stabiliser (401), Mineral Salt (450), Skim Milk],
Sugar, Cocoa, Gelatine, Milk Solids, Stabilisers (407, 450, 339), Colour (150a), Flavour.
Red Rock Deli-Style Potato Chips
Ingredients: Potatoes, Sunflower Oil, Salt
Piranha Golden Hash Potato Crinkles – Barbecue Flavour
Ingredients: Potato Crinkles (94%) [Potato Flavour (53%), High oleic sunflower oil, potato starch (13%), pea fibre, sea
salt, mineral salt (508), natural colour (curcurmin)], Natural barbeque flavour (6%) [Maltodextrin (maize), vegetable
powders (onion, tomato), salt, sugar, yeast extracts, milk solids, polydextrose, spices, natural flavours, vegetable oil,
spice extract (160c), anti-caking agent (551), food acid (330)]
Piranha Golden Hash Potato Crinkles – Sour Cream & Chives
Ingredients: Potato Crinkles (93%) [Potato Flavour (53%), High oleic sunflower oil, potato starch (13%), pea fibre, sea
salt, mineral salt (508), natural colour (curcurmin)], natural sour cream & chives flavour (7%)[onion powder, milk solids
(skim milk powder, whey powder), salt, cheese powder {milk solids, cheese solids, salt mineral salt (339), food acids
(330,331)}, sugar, dextrose, yeast extracts, polydextrose, natural flavours, food acids (270, 327), parsley, vegetable oil,
maltodextrin (maize), anti-caking agent (551)]
Piranha Golden Hash Potato Crinkles – Salt & Vinegar
Ingredients: Potato Crinkles (97%) [potato flour (53%), high oleic sunflower oil, potato starch (13%), pea fibre, sea
salt, mineral salt (508), natural colour (curcurmin)], natural salt & vinegar flavour(3%) [food acids (262, 330), lactose
(from milk), polydextrose, salt, anti-caking agent (551), natural flavour]
Chocolate Chip Cookies
Ingredients: Butter, brown sugar, sugar, vanilla essence, eggs, plain flour, bicarb soda, dark chocolate
Arnotts Saos
Ingredients: Wheat flour, vegetable oil, salt, malt extract, yeast, raising agent (E336, E500), emulsifier (E322:soy), milk
solids.
Sanitarium Weet-Bix Bites
Ingredients: Wholegrain wheat (71%), sugar, berry purees (3%), (strawberry, blackcurrant, raspberry and blueberry),
invert sugar, humectant (glycerol), honey, minerals (phosphate of calcium, iron), salt, wheat fibre, flavours, barley malt
extract, gelling agent (pectin), acidity rgulator (296), vitamins (niacin, thiamin, riboflavin, folate)
Uncle Tobys Cheerios 4 Wholegrains
Ingredients: Wholegrains (74%) [Wheat (36%), Corn (28%), Oats (5%), Rice (5%)], Wheat starch, sugar, golden
syrup, sunflower oil, salt, colours (caramel and annatto), Acidity regulator (trisodium phosphate)
Nestle Nesquik Wholegrain Cereal
Ingredients: Whole grain cereals (61%) [wheat, corn, oats], wheat flour, sugar, fat-reduced cocoa powder, dextrose,
sunflower oil, salt, acidity regulator (trisodium phosphate), flavouring (vanillin)
Vitamins and Minerals: Vitamin C, niacin, thiamin (B1), riboflavin (B2), Vitamin B6, folic acid (folate), calcium carbonate,
iron and zinc
Popcorn
Ingredients: Popping corn (ring/visit canteen for popcorn currently in stock)
Pretzels Cheese and Bacon
Ingredients: Flour, Vegetable oil, Soya Flour, Salt, Emulsifiers (481, 471, 472e), Flour treatment agent (330, 223),
Enzyme (amylase), water, yeast, carbonates of soda, diced bacon, cheese
Pretzels Cinnamon
Ingredients: Flour, vegetable oil, soya flour, salt, emulsifiers (481, 471, 472e), flour treatment agent (330, 223),
enzyme (amylase), water, yeast, carbonates of soda, cinnamon sugar
DRINKS
Oak Lite Chocolate Flavoured Milk
Ingredients: Low Fat Milk (94%) (1.4% Milk Fat), Sugar, Cocoa (0.5%), Maltodextrin, Flavours, Stabiliser (407), Salt
Oak Lite Strawberry Flavoured Milk
Ingredients: Low Fat Milk (94%) (1.4% Milk Fat), Sugar, Colour (120), Flavour
Sanitarium Up & Go Choc Ice
Ingredients: Filtered water, skim milk powder, cane sugar, wheat maltodextrin, soy protein, vegetable oils (sunflower,
canola), hi-maize™ starch, corn syrup solids, inulin, fructose, cocoa (0.5%), cereals (oat flour, barley beta glucan),
minerals (calcium, phosphorus), food acid (332), flavour, vegetable gums (460, 466, 407), vitamins (C, A, niacin, B12, B2,
B6, B1, folate), salt.
Sanitarium Up & Go Vanilla Ice
Ingredients: Filtered water, skim milk powder, cane sugar, wheat maltodextrin, soy protein, vegetable oils (sunflower,
canola), hi-maize™ starch, inulin, corn syrup solids, flavours, fructose, cereals (oat flour, barley beta glucan), minerals
(calcium, phosphorus), food acid (332), vegetable gums (460, 466, 407), vitamins (C, Niacin, A, B12, B6, B2, B1, folate),
salt.
Juicy Isle Apple Juice
Ingredients: Reconstituted Apple Juice (99.9%), Vitamin C (300), Food Acid (330), Natural Flavour
Juicy Isle Orange Juice
Ingredients: Reconstituted Orange Juice (99.9%), Vitamin C (300), Natural Flavour
Water
Ingredients: Bottled water (ring/visit canteen for water currently in stock)
Slushies – Vanilla & Cinnamon
Ingredients: Apple Juice concentrate (99%), water, flavouring, natural colour (150), Food acid (338), Vitamin C (300),
Preservative (202)
Slushies – Lime
Ingredients: Apple Juice concentrate (99%), water flavouring natural colour (141, 161b), Food acid (330), Vitamin C
(300), Preservative (202), 223
Slushies – Orange and Mango
Ingredients: Apple Juice concentrate, water, natural colour (161b), Food acid (330), Vitamin C (300), Preservative
(202), Natural flavours
Blizzard Hot Chocolate
Ingredients: sugar, full cream milk powder, skim milk powder, cocoa powder, milk protein (calcium caseinate), soy
lecithin, flavour
FROZEN
Moosies Chocolate
Ingredients: Water, Sugar, Skim Milk Powder, Cream, Cocoa (0.5%), Emulsifier (471), Stabiliser (466, 412, 407),
Flavour Natural, Maltodextrin
Moosies Strawberry
Ingredients: Water, Skim Milk Powder, Sugar, Cream, Emulsifier (471), Stabiliser (466, 412, 407), Flavour Natural,
Natural Colour (120), Maltodextrin, Cocoa (0.5%)
Moosies Blue Moon
Ingredients: Water, Skim Milk Powder, Sugar, Cream, Emulsifier (471), Stabiliser (466, 412, 407), Flavour, Colour (133),
Maltodextrin, Cocoa (0.5%)
Juicies Orange
Ingredients: Fresh Press Apple Juice (69%), Orange Juice (30%), Ascorbic Acid (Vitamin C), Natural Flavour
Juicies Cola
Ingredients: Fresh Pressed Apple Juice (99.6%), Ascorbic Acid (Vitamin C), Natural Flavour, Natural Colour (150A)
Bulla 97% Fat Free Strawberry Fruit’ n Yoghurt
Ingredients: FRESH WHOLE MILK, FRESH SKIM MILK, LIQUID SUGAR(SUGAR, WATER), MILK SOLIDS NON FAT,
MALTODEXTRIN(FROM MAIZE), FRESH CREAM, RECONSTITUTED STRAWBERRY CONCENTRATE (7%), DEXTROSE(FROM
MAIZE), WATER, EMULSIFIER(VEGETABLE ORIGIN)(471), VEGETABLE GUMS(412, 410, 407), FOOD ACID(270), YOGURT
CULTURE, COLOUR(162,160b), FLAVOUR.
Bulla 97% Fat Free Mango Fruit’ n Yoghurt
Ingredients: FRESH WHOLE MILK, FRESH SKIM MILK, LIQUID SUGAR(SUGAR, WATER), MANGO PUREE(5%), MILK
SOLIDS NON FAT, MALTODEXTRIN(FROM MAIZE), FRESH CREAM, DEXTROSE(FROM MAIZE), WATER,
EMULSIFIER(VEGETABLE ORIGIN)(471), VEGETABLE GUMS(412, 410, 407), FOOD ACID(270), FLAVOUR, YOGURT
CULTURE, COLOUR(160b).
Paddle Pop Vanilla
Ingredients: Dairy ingredients (reconstituted skim milk and/or reconstituted buttermilk, milk solids, cream), cane sugar,
glucose syrup (from wheat), gelatine, emulsifier (471), flavours, vegetable gum (401)
Paddle Pop Rainbow
Ingredients: Dairy ingredients (reconstituted skim milk and/or reconstituted buttermilk, milk solids), cane sugar, glucose
syrup (from wheat), vegetable oil, maltodextrin, flavours, gelatine, emulsifier (471), colours (120, 100)
Paddle Pop Banana
Ingredients: Dairy ingredients (reconstituted skim milk and/or reconstituted buttermilk, milk solids, cream), cane sugar,
glucose syrup (from wheat), maltodextrin, gelatine, emulsifier (471), flavours, colours (160b, 100)
Paddle Pop Chocolate
Ingredients: Dairy ingredients (reconstituted skim milk and/or reconstituted buttermilk, milk solids, cream), cane sugar,
glucose syrup (from wheat), cocoa, gelatine, emulsifiers (471, soybean lecithin), flavours, colours (100, 120, 160b), malt
extract (from barley)
SANDWICHES / JAFFLES
Bread & bread rolls (Loftus Bakery)
Ingredients: Iodised salt, wheat flour, soy flour, sugar, emulsifier (481), flour treatment agents (516,300,920), enzymes
Tortilla 10”
Ingredients: Wheat Flour[(59%), Thiamine, Folic Acid), Water, Vegetable Shortening (Antioxidant (320)], Sugar Baking
Powder[Mineral Salts(450,500,341)] Food Acid (297), Iodised Salt, Mineral Salt (500), Preservative (282), Yeast.
Cheese slices
Ingredients: Pasteurised milk, salt, cultures, enzyme (rennet)99
Kraft Tasty Block Cheese
Ingredients: Milk, salt, starter cultures, enzymes. 65% milk solids
Devondale Tasty All-Rounder Cheese - Suitable for Vegetarians
Ingredients: Milk, salt, starter culture, enzyme (non-animal rennet). 35% milkfat
Grated Cheese
Ingredients: Pasteurised cows milk, rennet, salt
Edgell Sliced Beetroot
Ingredients: Beetroot (61%), water, sugar, food acid (acetic), salt
Curried Egg
Ingredients: Egg, Curry Powder (Maize Starch, Coriander, Turmeric, Cumin, Fenugreek, salt, mustard, chilli, black
pepper), Praise Lite Mayonnaise (see Condiments for mayonnaise ingredients)
John West Tuna in Springwater
Ingredients: Skipjack tuna (70%), springwater, salt
Heinz Spaghetti
Ingredients: Spaghetti (55%) (water, wheat flour), tomato sauce (45%) (tomatoes, sugar, salt, cheese, spice extract,
natural flavour)
Heinz Baked Beans
Ingredients: Navy beans (51%), tomato sauce (49%) [tomatoes (27%), water, sugar, maize thickener (1442), salt,
food acids (acetic acid, citric acid), flavours
Ham
Ingredients: Pork (77%), water, salt, food acid (325), dextrose, sucrose, mineral salts (450,451, 452), antioxidant
(316), soium nitrate (250). Smoked.
Chicken Beast Slices
Ingredients: Chicken (70%), water, thickener (1414), soy protein, salt, sugar, mineral salt (451), flavour, preservative
(223), vegetable gum (407). Manufactured meat
CONDIMENTS
Praise Lite Mayonnaise
Ingredients: Water, sugar, white vinegar, maize thickener (1442), salt, vegetable gums (415, 460, 466), lemon juice,
sunflower oil [contains antioxidant (320)], spices, colours (171, lutein), food acid (citric), flavour
Praise Italian 100% Fat Free Salad Dressing
Ingredients: Water, white vinegar, sugar, salt, lemon juice (2%), garlic (food acid [lactic]) (1%), red bell pepper (1%),
oregano, food acid (332), vegetable gums (407, 410, 415, 440), parsley, onion (0.2%), paprika extract
Praise French 100% Fat Free Salad Dressing
Ingredients: Water, sugar, white vinegar, food acids (330, 332), salt, garlic (food acid [lactic]) (2%), vegetable gums
(407, 410, 415, 440), parsley, natural flavour
Flora Light Margarine
Ingredients: Water, sunflower oil (24%); vegetable oils; gelatin; salt; emulsifiers (471, soy lecithin); milk solids; food
acid (lactic acid); preservative (202); colours (annatto, curcumin); vitamins (A,D); flavours
Mainland Buttersoft Salt Reduced Butter
Ingredients: Cream (from milk), water, salt, milkfat: 80% minimum
Kraft Vegemite
Ingredients: Yeast extract (from yeast grown on barley), salt, mineral salt (508), malt extract (from barley), colour
(150c), flavours, niacin, thiamine, riboflavin, folate
Coles Honey
Ingredients: 100% Australian honey
MasterFoods Tomato Sauce
Ingredients: Tomatoes 76% (from paste), sugar, salt, food acid (acetic), water, onion powder, spice
MasterFoods Barbecue Sauce
Ingredients: Tomatoes 43% (from concentrate), sugar, water, wheaten cornflour, salt, acidity regulators (acetic acid,
citric acid), dried glucose syrup, colour (caramel 150c from wheat), vegetable gum (pectin), spices, yeast extract, onion
0.5%
MasterFoods Sweet Chilli Sauce
Ingredients: Water, sugar, golden syrup, salt, thickener (modified cornstarch), acidity regulator (acetic acid), garlic
(1.5%), spice, honey 0.5%, chilli 0.5%, vegetable gum (xantham)
Sour Cream
Ingredients: Cream (18% fat), culture
OTHERS
MasterFoods Mixed Herbs
Ingredients: Thyme, rosemary, marjoram, basil, oregano, sage
Massel Chicken Stock Cubes
Ingredients: Sea salt, palm shortening (from sustainable source only), rice flour, maltodextrin (maize), sugar,
dehydrated onion, yeast extract, natural vegetable flavours, turmeric madras, dehydrated parsley
Leggo`s Italian Tomatoes Diced
Ingredients: Diced tomatoes (60%), tomato juice, food acid (citric)
Leggo`s Tomato Paste
Ingredients: Concentrated tomatoes (99%), salt
Old El Paso Taco Spice Mix Mild
Ingredients: Maize flour, sugar, salt, garlic (8%), paprika, cumin (6.5%), tomato (6%), onion, food acid (330), oregano,
chili, anti caking agent (551), paprika extract, ground bay leaves
Zafarelli Spaghetti Pasta
Ingredients: Durum wheat semolina
Beef Mince
Ingredients: Ring/Visit canteen for mince ingredients
Corn Chips
Ingredients: Australian corn, vegetable oil, salt, water added