Healthy Cooking Memories
gives you the chance to
 learn basic cooking skills,
 experiment and have fun,
 taste your creations
Enroll
Now
without waste
Food is Life, Love and Connectedness.
Experiment, Taste and Share lasting loving memories with your family
Do You…..
Do you wonder how to

Go back to basics of healthy eating, without the stress of being a Master
Chef?

Eat for health, reduce inflammation, and feed your body and not just
your taste buds?

Experiment with ingredients without the cost?
Then…. I suggest attend our cooking class.
In exchange for your interest in self care, you will receive
 A set of the recipes & ALL the ingredients to use
 Help so you can learn what to do with these ingredients
 Instruction of how to put ingredients together to make a scrumptious body feeding dishes
 What is in the ingredients that make them so fantastic
1 Session: Wednesday 20 November 10.00am – 12.30pm
Fee:
$35.00 (Includes all ingredients and recipes)
Venue:
Islington Baptist Church Kitchen 180 Maitland Rd Islington
Bring:
An apron and containers to take extra food home.
Dietitian Contact Details: 0425 327 199 l Bookings
Hosted by Health Eats Clinic
Mayfield Medical Connection
55 Hanbury St Mayfield 2304
Ph 4968 2157