Use of a global positioning system to assess variation in velocity during track work in 3-year-old Thoroughbred horses Research Project of Veterinary Medicine Massey University, New Zealand Drs. C.Y. Verdenius (3051420) November 2010 Project Supervisors: Dr. C.W. Rogers (Massey University, New Zealand) Prof. Dr. P.R. van Weeren (Utrecht University, the Netherlands) Table of contents Abstract 2 Introduction 3 Reason for performing study/hypothesis 22 Materials and methods 23 Results 31 Discussion 34 Conclusion 37 References 38 1 1. Abstract Training is an important variable for determining athletic success. Nonetheless, there has been limited scientific evaluation of racehorse training programmes. This study aimed to determine the exact velocity during training, using a global positioning system (GPS) and to see if there’s a significant difference between the average GPS velocity and the average velocity recorded by the trainer. Nineteen Thoroughbred racehorses age 3 years were followed through a traditional training and racing programme over a 5 month period. Daily GPS data together with the trainer’s timing and distance data were collected while the horses were trained. Data of all horses in training were analysed and compared for the months August and December. Parametric data were examined using a general linear model. Acceleration curves were smoothed using an autoregressive moving average algorithm. For canter workouts, the mean velocity timed by the trainer was significantly lower than the mean GPS velocity (P=0.001) and mean GPS20 velocity (P=0.001). There was no significant difference between the true gallop work (mean GPS40 velocity) and the mean trainer’s velocity (P=0.169). The mean acceleration during canter was significantly lower than during gallop (P=0.001). There was a significant difference in variation in velocity between good and poor performing horses in both August (P=0.003) and December (P=0.002). A significant decrease of variation over the period of training was seen within the good performing horses (P=0.001), but not in the poor performing horses (P=0.059). The results demonstrated that there is no constant velocity during canter, but a constant acceleration. Therefore the velocity did not fluctuate around the mean velocity as we expected, but instead the acceleration fluctuates around the mean acceleration. This means that racehorses are trained in a different way than the trainer intended. The current method for measuring velocity during training does not reflect actual velocity for canter, but does reflect actual velocity for gallop work. During gallop work, the horses only reach racing velocity for a couple of seconds. Good performing horses have less variation in velocity compared to poor performing horses. They also have a decreasing variation in velocity over the period of training. 2 2. Introduction 2.1 The horse as an athlete Evolution into superior athletes The evolution of horses as grazing animals on the prairies of North America has formed them into an extraordinary athlete. Speed and endurance were necessary attributes for survival in these open lands to escape predators and to travel distances in search for food and water. Once domesticated these characteristics of speed and endurance were enhanced by selective breeding. Selective and close breeding (breeding related horses to each other) resulted in the formation of a variety of breeds, with widely varying body type. This is also very apparent among Thoroughbreds, in which ten founder mares account for 72% of maternal lineages and one founder stallion accounts for 95% of paternal lineages. All the different types of horses we know today have been bred or adapted to a large variety of uses. But regardless of their size or use, all horses share an ability to perform physical activities at a level that surpasses that of most other animals of similar body size (Hinchcliff et al. 2007). Superior athlete: physiological adaptations The superior athletic capacity of horses can be attributed to a number of physiological adaptations: High maximal aerobic capacity The maximal aerobic capacity (VO2max) of horses is approximately 2.6 times that of similarly sized cattle and, based on bodyweight, approximately 2-2.5 times that of highly trained men. The large aerobic capacity of horses is associated with a number of factors, including a larger maximum cardiac output, a higher haemoglobin concentration and a high amount of capillaries and mitochondria in muscle. To be able to perform, muscles need oxygen. Oxygen transport from the lungs to exercising muscle is achieved by the circulation. Cardiac output = heart rate x stroke volume and determines the delivery of blood (and hence oxygen) to tissue. During intense exercise, Thoroughbreds can have a cardiac output as high as 400 L/min. This is not achieved by a higher heart rate though, because maximum heart rate does not differ between horses, cattle and men. The answer lies in the fact that horses have proportionally large hearts, with a heart weight of 0.9-1.1 % of bodyweight. As a large heart has a larger stroke volume, it also has a larger cardiac output. The heart weight of Secretariat was estimated to be 10 kg, whereas the heart weight of stallions of lesser quality was up to 50% less. In addition to cardiac output, oxygen delivery is limited by the oxygen-carrying capacity of blood. Horses have the ability to rapidly increase this oxygen-carrying capacity through splenic contraction. This results in an increase in circulating erythrocytes, without concomitant increase in plasma volume. In this way, the oxygen-carrying capacity of arterial blood can increase by up to 50% during intense exercise. The final step in the oxygen transport process is the utilization of oxygen in muscle. A high capillary density in muscle also favours oxygen delivery and aerobic metabolism. Mitochondria provide the energy for muscle contraction. The greater the quantity of mitochondria per unit of muscle weight, the greater is the oxidative capacity of the muscle. The concentration of mitochondria in muscle of horses is approximately twice the concentration in muscle of cattle (Hinchcliff et al. 2007. Large intramuscular stores of energy substrates (glycogen) The chemical energy for muscle contraction is provided by the oxidation of CHO and fat, and to a minor extent protein (amino acids). Glucose is stored as glycogen in liver and skeletal muscle, with over 90% of total body CHO stored in muscle. Fat is stored in adipose tissue and muscle, with the majority (>85%) in adipose tissue. Compared to the CHO reserve, the fat store is considerably larger: there is 50 to 60 times more energy stored as fat. The relative contributions of CHO and fat to energy use depend on several factors, including exercise 3 intensity, training state, muscle composition, diet and feeding state, and the duration of exercise. An increase in energy contribution from CHO (primarily muscle glycogen) oxidation is seen as the intensity of the exercise increases. At the same time, the contribution from fat oxidation will decrease. Duration of exercise also influences the pattern of substrate utilization. During prolonged submaximal exercise there is a progressive increase in the energy contribution from fat oxidation. A concomitant decrease in CHO oxidation occurs that coincides with a decrease in muscle glycogen stores. Horses have larges stores of intramuscular substrate that is directly available for use during exercise. Of these substrates, glycogen is the most important. Its concentration in horse muscle (approximately 130-150 mmol/kg wet weight (ww) or 550-650 mmol/kg dry weight (dw)) is considerably higher compared to sled dogs (70-80 mmol/kg ww or 330-350 mmol/kg dw) or humans (80-140 mmol/kg ww) (Hinchcliff et al. 2007). Efficiency of gait For large animals it is difficult to have an energetically efficient gait, because of their slow rate of contraction and low power output of their muscles. In the horse, efficiency is achieved by the elastic storage of energy in muscle and tendon units. The muscular work of galloping is halved this way(Hinchcliff et al. 2007 In the study of Pfau et al.(2006) craniocaudal, mediolateral and dorsoventral kinetic parameters were calculated for horses at gallop speeds ranging from 7-17 m/s. Displacement amplitudes of the trunk generally increased with speed, except for the dorsoventral displacement amplitude, which decreased with increasing speed. Displacement in the craniocaudal direction increased from 75 mm (range 62-88 mm) at 7 m/s to 89 (range 82-97 mm) at 17 m/s, levelling towards higher speeds. This means that some of the energy put into the forward movement of the trunk will be lost correcting for this craniocaudal movement. Because the craniocaudal displacement increases with speed, the energy loss also increases. Dorsoventral displacement decreased from 185 mm (range 170-200 mm) at 7 m/s to 83 mm (range 75-91 mm) at 17 m/s. At lower speeds, the trunk has a bigger dorsoventral movement during the aerial phase. When the horse is running at higher speeds, the horse flattens this out and the result is a smoother gallop. When the horse is constantly accelerating and decelerating (instead of running at a constant speed), energy will be lost due to more dorsoventral displacement of the trunk when slowing down and more craniocaudal displacement when the horse is accelerating again. Efficient thermoregulation Heat production increases 10 to 20-fold above resting metabolic rate during low intensity exercise in horses. The four main mechanisms of heat dissipation are Conduction: direct transfer of heat between surfaces that are in contact. A small amount of heat is transferred directly through muscle tissue to overlying skin. During exercise, the major mechanism of heat transfer (away from the working muscle to skin and respiratory tract) is by indirect conduction of heat via the circulatory system. Convection: the mass transfer of heat to the surrounding layer of air that moves past the skin. The convective heat loss is increased by increasing the skin blood flow via vasodilatation. Specialised vessels, arteriovenous anastomoses, are present in the skin, which contribute to this process. Evaporation: heat loss due to the latent heat of vaporisation of water from the skin surface or from the respiratory tract. Evaporation of heat is the most effective route of heat loss during heat exposure or exercise. Radiation: the transfer of heat at the skin’s surface due to emanation of energy from or to surrounding radiant surfaces. 4 Horses can lose 6.5 to 9 litres of sweat per hour in response to moderate exercise, but rates can get as high as 10 to 15 litres per hour. Equine sweat has high concentrations of sodium, chloride, potassium and protein, as well as reasonable amounts of calcium and magnesium. Besides this, it also has an unusually high concentration of a protein called latherin. Latherin is believed to help promote spreading and evaporation of sweat, possibly aiding evaporation and cooling (Marlin and Nankervis 2002). 2.2 Physiology of training Training versus conditioning Any physical training programme aims to the following goals: Improve or maintain maximum performance Delay onset of fatigue Improve (loco motor) skills Minimize the incidence of injuries Maintain willingness and enthusiasm for exercise Strictly speaking, conditioning refers to the improvement in athletic performance by inducing changes in response to repetitive exercise, that can be evaluated with objective and scientific methods (Rogers et al 2007). Training prepares the equine athlete to compete both effectively and safely. It induces physiological adaptations that are needed to perform on a high level without the risk of injury. Besides that, it also induces psychological adaptations: getting the horse used to elements of competing (for example starting gates) and teaching it desirable behaviour, which are also essential for effective competition. To induce adaptations that are needed to permit optimal performance, the horse should regularly perform the type of activity it will perform during competition. However, it is very important that the activity is done at the right intensity. The adaptive response Repetitive exercise induces an adaptive response, which acts to reduce the effect of the strain induced by the physiologic stressors associated with exercise. For example, when a muscle has to produce an increasing force, the stress stimulates changes in the muscle’s structure and function that will act to reduce the stress on individual muscle fibres. While doing this, the overall capacity of the muscle will also increase. The effect of training can all be brought back to an increased production of structural and functional proteins. Studies indicated that cellular adaptations arise from the cumulative effects of changes in gene transcription occurring during the recovery period, in response to mechanical loading during each single training session (Rogers et al. 2007). Accumulation of metabolites and waste products induces an increased transcription of DNA. Encoded in this DNA are the specific proteins (including enzymes) that control rate limiting functions associated with these metabolites. If the increased transcription is associated with increased translation of mRNA to protein and appropriate posttranslational events occur, a production of more protein will be the end result. An increased quantity or activity of the enzymes results in an increase in the maximal rate at which the metabolites can be processed and waste products can be eliminated. Seen at organ level, these changes result is an increase in organ function. This is usually associated with increases in organ size (Hinchcliff et al. 2007). The transcription of proteins is activated for several hours, all genes return to control levels by approximately 22 hours post-exercise. However, the mRNA content of genes is still elevated at this 5 time. These transient increases in transcription from consecutive bouts result in accumulation of mRNA, which may represent the basis for the adaptive response. After several training sessions or weeks of transient increases in transcription, the cumulative effect is likely to produce sufficient changes in mRNA to promote protein growth (Rogers et al. 2007). Principles of effective training In order for training to be effective in inducing the desired conditioning, there must be a degree of ‘over-reaching’. Over-reaching refers to the strain induced by the performance of an activity at a sufficient intensity and duration. This strain is needed for the conditioning effect to occur. Training is also task-specific, so it is important that the task is performed for which conditioning is desired. An endurance horse will be poorly trained for sprint racing, for example. Because training is so specific for each individual goal, there are three basic principles of training expressed for human exercise physiology: 1. Repetition 2. Summation 3. Duration As has been stated earlier, there must be repetition of the training stimulus to induce a training effect. The number of repetitions depends on the type and intensity of exercise. The intensity (the levels of stress or speed of the exercise) also needs to be closely monitored in order to avoid injuries. In general, the higher the exercise intensity, the longer the recovery period needed to allow for repair of muscle tissue damage. In the initial phase of training, the minimal exercise intensity should be around 50-60% of VO2max on every second day. This will improve aerobic intensities. Higher intensities however, are necessary to improve strength (approximately 80% of VO2max) and anaerobic capacity (up to 165% of VO2max) (Rogers et al. 2007). Summation refers to the total amount of work performed. Because some degree of over-reaching has to be achieved, the total amount of work performed must be sufficient to induce some strain. If recovery is not allowed to occur between the repetitions, the total amount of work needed to achieve a training response may be lower. The final requirement to induce a training effect is that the training stimulus must be of sufficient duration, both on the short term and the long-term (Hinchcliff et al. 2007). During a single training session at constant speed (intensity), duration is a principal contributor for increasing the aerobic capacity. On the long term (the length of the training programme), the duration depends on the prior level of conditioning of the horse and the athletic demands that are to be placed on the horse in competition. It is generally accepted that the duration of the exercise should be increased gradually by circa 10% per week over the first 10 weeks to increase the aerobic capacity. Also, the most relevant (in both nature and magnitude) adaptations occur within the first 10-15 weeks of training. This is despite the training adaptations that occur immediately after training (Rogers et al. 2007). Besides these basic principles, some other principles have to be taken into consideration in order to design a successful training programme. During a single exercise session over-reaching has to occur (in order for a training effect), which will lead to fatigue and mild cellular damage. This will result in short-term adaptive responses. During training, the performance is first conserved, but declines when the horse starts to get tired. After finishing the training, the horse gets rest and recovers from the training load. This results in a performance capacity that at first increases to the baseline level but increases even further with rest (overcompensation). If the recovery period would be extended further though, the horse adapts again and the performance capacity is reduced back to the baseline (Fig 1). 6 Fig 1: The performance curve (dashed line) of a single training session is shown in comparison with basic performance level (straight line). During training (training load), performance is conserved but declines when the horse starts to get fatigued. The horse recovers from the training load during the rest period, resulting in a performance capacity that at first increases to the baseline level, but after that increases further with rest (overcompensation). If the recovery period is extended even further, the horse adapts again and the performance capacity is back to baseline. (Rogers et al. 2007). Because the horse will rapidly adapt to this first training stimulus, it needs to be increased gradually. When the horse is exercised regularly and at increasing intensity, the adaptation that occurs during the recovery period of a single training session leads to an overall improvement in performance. Thus, the basis of any training programme is to continually provide gradually increased levels of stress to the physiological systems in order to improve performance (Fig 2)(Rogers et al. 2007). Fig 2: The performance curve (dashed line) during different training strategies. (A) Regular training sessions with the same load and relative long rest periods do not increase performance. (B) Regular training sessions with increasing training loads and with sufficient rest periods do increase performance (the overload principle). (Rogers et al. 2007). However, these principles of training must be used thoughtful and in a planned manner. The art of training involves the prudential use of various intensities and durations of exercise, in order to induce the optimal adaptations that will permit successful competition while preventing injury or occurrence of overtraining. It is important to appreciate that there is an upper limit for these adaptations and that individual horses will differ in relation to how well they can cope with the stress of the training. Overtraining Overtraining is defined as a loss of performance ability (despite the maintenance of or an increase in training effort), which cannot be explained by any discrete pathology. It is the result of an imbalance between training and recovery, with exercise exceeding the horse’s capacity, without the horse being able to handle all the stress (both physically and mentally) involved with training (Fig 3). 7 Fig 3: The performance curve (dashed line) during overtraining: regular training sessions without sufficient rest periods decrease performance. (Rogers et al. 2007). Inadequate nutrition may also contribute to the syndrome. Chronic fatigue, lack of training progress and injuries are common outcomes. In horses, the syndrome is characterized by decrements in performance and maximal rate of oxygen consumption, as well as a loss of weight and behavioural changes (irritability), including a reluctance to exercise. Other signs in horses are nervousness, tachycardia, muscle tremors, sweating, diarrhoea, and inappetence. Diagnosis is complicated by the absence of any one definitive test, because there are no single changes in routine haematological or serum biochemical variables that provide confirmation. The physiologic features of overtraining are still poorly understood. Depletion of energy stores and damage to muscle cells are obvious factors, but it could probably also involve an endocrine imbalance. Hormones are essential for the physiological adaptations during exercise. They influence the recovery phase by modulating anabolic and catabolic processes. Overtraining is also a wellrecognized syndrome in human athletes. Studies of overtrained human athletes showed disorders of hormonal regulation at pituitary-hypothalamic level and adrenal exhaustion, leading to a consequent reduction in blood cortisol. They also showed a down-regulation of peripheral and perhaps central βadrenergic receptors, and also down-regulation of neuromuscular junction. Studies of horses showed that they have either an increased or decreased adrenocortical responsiveness to ACTH administration, so there is not a clear conclusion (Hinchcliff et al. 2007). 2.3 Introduction to the Thoroughbred racing industry The racing industry is a great source of entertainment in New Zealand. Thoroughbred racing is the largest of the three racing codes, with harness and greyhound racing being smaller (Anonymous 2009b). Fig 4: Market share by code (based on domestic TAB sales last 10 years) (Anonymous 2009b). 8 In 2004 the impact of the racing industry on the economy was assessed. The value-added contribution of Thoroughbred racing and breeding to the gross domestic product (GDP) was around NZ$ 1,100mn or 1% of GDP (Anonymous 2004b). Over 40,600 people are involved in some capacity in the racing industry, which equates to 18,326 Full Time Equivalent (FTE) jobs. Of this, the Thoroughbred industry is responsible for 13,567 FTE. Participants are involved in the production of racing animals, the running of race clubs and New Zealand Racing Board (NZRB) operations. Most of them (74%) are involved in breeding and training operations. Because of its popularity, Thoroughbred racing and breeding is the major equine-based industry in New Zealand. During the 2008-2009 season 5826 horses, trained by 374 public trainers and 413 ‘permit to train’ holders, ran in 3088 races (Anonymous 2009a). On an international scale, New Zealand is ranked around eleventh in the numbers of horses starting in races each season (Fennessy 2010). Races were held on 51 different racetracks around the country. The total prize money was $58,411,092, with an average of NZ$18,915 per race. The average earnings per runner per season have risen by 50% from NZ$6,524 to NZ$10,026 in the last 4 seasons. It is estimated that more than 1 million visitors attend race meetings in New Zealand each year. These visitors generate a significant impact on the economy with their spending at the racecourse and in the community (such as the transport and accommodation associated with attendance at the races). A study commissioned by the NZRB in 2004 revealed that visitors spend in excess of NZ$54 million as a direct result of racing. For the 2008-2009 season total bets placed accounted for NZ$465,924, 485 (Anonymous 2009a). The on-going success of the Thoroughbred racing industry relies mainly on races for 2-year-old horses. Therefore, the production of horses for these races is also very important. For the 2008-2009 season 8326 broodmares were registered, of which 6483 mares were served by 166 different stallions. Approximately 4288 foals were born. This ranks New Zealand around eighth internationally in the number of foals produced (Fennessy 2010). The New Zealand Thoroughbred industry has a significant export focus of not only young stock (yearlings) but also young promising racehorses. In the season of2008-2009 1354 Thoroughbreds were exported, mainly to Australia (768), Singapore (220) and Hong Kong. (170) (Table 1)(Anonymous 2009b). TABLE 1: Exports of Thoroughbreds in 2008-2009 season (taken from Anonymous 2009b) 9 2.4 Training of Thoroughbred horses Beginning of training and training programme Breaking to saddle and basic preparatory fitness work begins when the horses are aged 18-21 months and takes about 8 weeks. Usually the horses are spelled after breaking. In New Zealand most trainers use a relatively standard training programme for all 2-year-old horses up to trialling. In general, 2-year-old training consists of 6 days per week slow cantering (7-9 m/s) at distances of approximately 2400-3200 m for about 4 weeks, fast cantering (9-11 m/s) at the same distance for another 4 weeks, and then continuation of fast cantering with galloping (14-15 m/s) 3 times per week. Initially, horses start with others in jump-outs, which are prerace training sessions that usually involve a 400-600 m sprint at near-racing speed, or time trials, which are unofficial races managed by the New Zealand racing authorities, used to assess race potential and readiness. Trials for 2-year olds are at 450, 600 and 800 m and 3-year old trials are at 800 and 1000 m. After suitable performance, the horse is entered in an official race (Rogers et al. 2008; Rogers et al. 2010). Fig 5: The average time from entering training stables after pre-training until the first competitive start (race trial or race start) is approximately 10 weeks in New Zealand (Perkins et al. 2004a). Older horses in full race training would typically exercise at canter 6 days per week and gallop 2-3 times per week, depending on their racing schedule (Verheyen et al. 2006). The average amount of starts per horse per year is 5.9 (Anonymous 2009b). This structure of training racehorses is similar within Australasia. In the UK many horses are trained at gallops rather than on racecourses and so this influences the nature of the canter work the horses are exposed to. However, the basic pattern of cantering 6 days a week still occurs depending on the horses’ racing schedule (Verheyen et al. 2006). In the USA a classical training regimen refers to galloping (which equals ¼-½ pace or 7.3-10 m/s in NZ, see next paragraph) horses 1 to 1.5 miles (1.62.4 km) a day and breezing (fast gallop or 15-16 m/s in NZ) every 7 to 10 days. The breeze distances may be up to 0.5 miles (0.8 km) or even more (Boston and Nunamaker 2000). Workload during training Training of racehorses focuses on running horses at specific speeds. Trainers often use broad definitions of gait and velocity, just defining whether the horse has to trot, canter or gallop is not enough. Before every work out of every horse, the trainer tells the rider how he wants the horse to be ridden by using a description of the gait, referred to as ‘subjective gait’. The different subjective 10 gaits are viz canter, ¼ pace, ½ pace and gallop (Rogers and Firth 2004). Canter is a 3-beat gait that can be performed at a range of speeds up to 48 km/h (14 m/s). At around this speed, the gait changes to gallop. This is a 4-beat gait whereby the stride lengthens and the period of suspension increases. At gallop speeds of up to 60 km/h (17 m/s) can be reached.( (Verheyen et al. 2006). The trainer determines the daily workload of each horse and instructs the rider at what subjective gait the horse should be worked, the track used and the distance and time taken for the work. The rider then exercises the horse at this subjective gait and tries to meet the requested workload by using a combination of a stopwatch and his ‘feel’ for a horse’s work intensity. Consequently, actual work intensity for individual horses is not clearly defined, because it is based on the subjective evaluation of the rider. Therefore, other variables are frequently used by trainers. At the International Conference on Equine Exercise Physiology (ICEEP7), about 70 people attended a workshop on workload and conditioning and the variables they used to measure workload were: Heart rate was used by ± 50% of the participant Run distance by ± 50% Blood variables by ± 50% Blood gas analysis by ± 10% Muscle biopsies by ± 5% (Rogers et al. 2007) In 2004 a study was performed on the subjective criteria of training workload and it identified that the velocity of ½ pace decreased progressively over the weeks prior to the introduction of gallops (weeks 6-8) (Fig 6). Once gallops had been introduced to the training programme (after week 8), ½ pace velocity also varied significantly between days of the week. On Mondays the horses worked faster, while on Thursdays they had a significantly lower velocity when compared to the mean for the whole week. Half pace velocity was also slower on days that the horses were galloped than on the days they did not gallop. Fig 6: Mean (±SD) velocity (m/sec) for ½ pace by week, before (dark dot) and after (light dot) gallops were introduced to the training programme of 2-year-old Thoroughbred racehorses (n=7) trained on turf, plough or sand tracks (Rogers and Firth 2004). 11 A further problem with the present descriptions of training and racing preparation of Thoroughbreds is the conflicting language ascribed to different subjective gaits in different industries and countries. This results in variable and confusing terms. The term ‘galloping’ for instance, is in the UK and New Zealand reserved solely for the fastest of the exercise gaits (15-16 m/s). This, while in the USA galloping is slower (7,3-10 m/s) and the fastest gait is called ‘breezing’(15-16 m/s) (Rogers and Firth 2004). TABLE 2: Variability in terminology between countries (taken from Rogers and Firth 2004). Training of young horses: exercise during development Most of the training and conditioning of equine athletes occurs after skeletal maturity. The training of racehorses is an exception to this. Here, the training population is dominated by 2-and 3-year-old horses (Perkins et al. 2004b). This is caused by the fact that races for 2-year-old horses account for much of the success of the Thoroughbred racing industry (Anonymous 2009). Besides that, there is also an increasing demand from Asian countries for young (less than 5-years-old) New Zealand-bred racehorses (Perkins et al. 2004a). Epidemiological studies conducted in Australasia have identified that horses that started racing as 2year-olds had longer and more successful racing careers than horses that started racing at a later age. Several prospective epidemiological studies of a large cohort of horses quantified the effect of early exercise on the musculoskeletal system. The overriding theme of these studies was that early exercise and training stimulate the development of the musculoskeletal system, without evidence of any harm. These findings indicate that it may be of importance for the industry to place greater emphasis on the early development of the athlete (Bolwell et al. 2010). In young horses put into training, bone is exposed to new stresses. The high strains that are involved with running at high speeds may predispose to micro damage when introduced in the adult. Since bone is a dynamic tissue that responds to mechanical deformation, if these patterns of gait are introduced gradually during the growth and modelling phase of skeletal development, appropriate skeletal architecture can be attained with lower risk of damage. The bone will rapidly remodel to enhance its ability to withstand stress, by decreasing bone porosity and increasing bone trabecular width and mineralizing surface. This, combined with the incremental increases in training load during development, will also increase skeletal mass and may reduce the strain magnitudes that would 12 occur if training were introduced after skeletal development, and thus minimize injuries. Because the bone of younger hoses (2-year-olds) is less stiff, greater strains (bone movement) have been measured during high speed exercise as compared to older horses. This may lead to high-strain, low-cycle fatigue of the bone and subsequent bone pain (dorsal metacarpal cortex, sesamoid bones, caudal metacarpal condyle) (Hinchcliff et al. 2007). Nunamaker et al. (1990) tried to determine the mechanisms involved in fatigue failure of bone leading to fracture, by measuring surface bone strains on the third metacarpal bone of young and old North American Thoroughbred horses. The fatigue failure point of a bone depends on both the magnitude of the deformation and the number of loading cycles to the failure point. It was identified that young horses have greater levels of strains at the gallop, with almost a 40% reduction in strain in the older horses. Thus if the strain magnitude is reduced, which is what happened in the older horses that adapted at a young age, there can be a greater number of cycles of deformation prior to reaching the failure point (Hinchcliff et al. 2007). Hinchcliff et al. (2007) suggest that changes in shape of the third metacarpal bone during growth and maturity may represent a mechanism to reduce strain and mitigate fatigue failure. The high incidence of fatigue failure, as seen in ‘bucked shins’ in young horses subjected to exercise that induces high strains over short periods of time, would support this hypothesis. 2.5 Bone and tendon reactions Bone and cartilage adaptation to training and exercise Increased exercise in the adult horse results in thickening of the trabecular part of the subchondral bone, a thickening of the subchondral plate, and a thickening of both the calcified and hyaline layers of the overlying articular cartilage. Experimental studies have also shown the sensitivity of cancellous bone to changes in mechanical loading. These data can be indirectly related to training methods in the horse. Cartilage is well designed to tolerate exercise and able to handle larger biomechanical stress, particularly in anatomical sites that receive a high load. Indentation studies on equine articular cartilage from exercised and non-exercised horses demonstrated clear differences in biomaterial properties of the cartilage. Sites of higher loading had greater changes, with the most dramatic changes in cartilage permeability. Exercise promotes water to flow out of the cartilage on loading, which is a known mechanism for cartilage lubrication. Besides that, chondrocytes increase their production and quality of proteoglycan to increase the compressive stiffness of cartilage. It takes at least 3 weeks of training before an increase in total proteoglycan content is measurable. When the stress of exercise exceeds the capability of the cartilage to adapt, structural damage occurs. Almost all equine athletes with an extended career will have some degree of osteoarthritis. There is no consensus whether the influence of exercise on healing of injured articular cartilage is beneficial or neutral, although assimilation of the studies would suggest a beneficial effect as long as the impact trauma is below the level of repair tissue destruction (Hinchcliff et al. 2007). Evidence majority injuries/wastage occur during training: microtrauma Training of horses can have either a positive or negative effect on one or more connective tissues. There is good evidence that the majority of injuries and wastage occur during training rather than at the race track (Boston and Nunamaker 2000; Verheyen and Wood 2004; Verheyen et al. 2005). 13 In the process of preparing an athlete for competition the workload is intensified, which causes tissues to attain greater resistance to the increasing forces that deform them. This force can be excessive though, when the training is inappropriate in terms of the distance, velocity, change in workload undertaken or rest periods. As a result, progressive damage can occur, such as micro-cracks in bone or collagen fibril changes in tendon (Rogers and Firth 2004). Studies performed in a variety of countries have indicated that broad patterns of injuries in racing Thoroughbreds are similar. The most common type is musculoskeletal injury involving the lower forelimb. There are also regional differences in risk for specific types of injury. In Britain, for example, the most common musculoskeletal injury in racehorses involves tendons and ligaments of the lower forelimb, while in the USA the most common injury involved the proximal sesamoid bones of the lower forelimb. These differences may reflect regional differences in racetrack composition, race characteristics, training methods, horse populations and variation in study design and case definition (Perkins et al. 2004b). Pathogenesis of tendon injury Tendon and ligaments can be injured by either overstrain or percutaneous penetration/laceration. The latter will not be considered further here. Overstrain injuries can occur by one of two mechanisms. First, they can result from a sudden overloading, which overwhelms the resistive strength of the tendon/ligament. This is probably the mechanism for most ligaments and some deep digital flexor tendon (DDFT) injuries in the horse. However, most strain-induced injuries involving palmar soft tissue structures of the metacarpal region are caused by the second mechanism, whereby the clinical injury is believed to be preceded by a phase of degeneration. This preceding degeneration is also referred to as ‘microtrauma’. The evidence for this microtrauma is based on 4 observations: The identification of ‘asymptomatic’ lesions in post-mortem studies of normal horses. These lesions could be identified both grossly and microscopically. Almost all clinical strain-induced tendinopathies are bilateral, with one tendon more severely affected than the other. In many cases, a careful ultrasonographic examination of the contralateral limb will reveal that it has changes as well. Even in the seemingly unilateral cases, blood-flow studies have demonstrated an increased blood flow to the ‘normal’ contralateral tendon, which suggests that it is not totally unaffected after all. Epidemiologic studies have demonstrated close associations between age and exercise, and tendon injury, which suggests that number of loading cycles is important. Experimental investigations have demonstrated evidence of degeneration associated with a synergistic action of both age and exercise. The actual mechanism for the degeneration of the tendon is currently unknown, although there are several possibilities for either physical or metabolic processes: Direct damage can be caused by the physical energy imparted to the tendon under weightbearing load, resulting in the disruption of either cross-links or actual matrix proteins. Energy lost through hysteresis is an indirect physical effect of weight bearing, which results in a temperature rise within the centre of the tendon. Although tenocytes in the superficial digital flexor tendon have shown to be resistant to these temperature rises, the matrix proteins could still be damaged. 14 Loading cycles can induce cellular activity with potential release of proteolytic enzymes. Cleaved matrix proteins can be generated from either direct physical forces or from enzymatic cleavage. These can also provoke further matrix degradation. The degeneration process can be likened to ‘molecular inflammation’, which does not provoke a repair process, as after clinical injury, but rather progressively weakens the tendon. Since the tendon is already operating close to its tolerance limit, any change in the structural properties does not have to be great. When the highest stresses encountered by the tendon overwhelm its structural integrity, irreversible damage is caused and clinical injury occurs. The physical disruption of the tendon matrix varies in degree from fibrillar slippage, with breakage of cross-linking elements, to fibrillar rupture and, in some cases, complete separation of tendon tissue. Initially there is intratendinous haemorrhage, usually followed rapidly by a pronounced inflammation reaction. As with any inflammation reaction, this is characterized by an increase in blood flow, the development of edema, infiltration of neutrophils, macrophages and monocytes, and the release of proteolytic enzymes. Although this is the earliest stage of repair and designed to remove damaged tendon tissue, the response is usually excessive and causes further damage to the tendon. Within a few days after the inflammatory phase, the reparative phase of repair begins. This consists of a pronounced angiogenic response and the synthesis of scar tissue. Scar tissue has a different composition to tendon, having a higher ratio of collagen types III/I (~50%, compared to 10% for normal tendon), higher levels of glycosaminoglycans, and much lower levels of COMP. The reparative phase merges with the remodelling phase, in which the gradual, but incomplete transformation of collagen type III to type I takes place as the scar tissue matures. The new collagen fibrils become thicker and cross-linked. The end result is the replacement of normal tendon tissue with scar tissue. The healed tendon becomes strong, but is functionally of inferior quality compared to normal tendon. Mature scar tissue is less stiff as a material than tendon tissue, but because large amounts of scar tissue are formed, the scarred tendon often becomes stiffer as a structure than the original tendon. The increase in stiffness compromises the tendon function and predisposes to reinjury, which often occurs at sites adjacent to the original injury (Hinchcliff et al. 2007). Pathogenesis of bone fractures Since the Thoroughbred horse was selected for its speed, the requirements for the skeleton in these horses are those of low mass and high strength. Bone matrix compromises approximately 65% inorganic material, mostly hydroxyapatite, and 35% organic material and water. As with all connective tissue, the matrix has a high proportion of water (approximately 25%, depending on the type of bone). The remaining matrix is made up of predominantly type I collagen and a small proportion of minor collagens and non-collagenous proteins, such as proteoglycans and glycoproteins. As stated earlier, bone can be adapted to loading by short periods of cyclical loading. By prolonging this type of exercise or introducing long periods of such exercise too rapidly, particularly on a hard surface, micro cracks may be induced which can ultimately lead to gross fracture of the bone. The micro cracks are seen as damage within the bone matrix. They can alter the interaction between cell and matrix and cell-to-cell communication, such as the generation of streaming potentials by movement of ionic fluid through the macro-, micro-, and nanoporosities of bone. This may induce processes such as osteocytic apoptosis and osteonal remodelling. During osteonal remodelling, the formation of secondary osteons increases in order to limit crack propagation and to replace damaged matrix. The disadvantage of this remodelling is that secondary 15 bone has been shown to be inferior in terms of material properties of the bone as a structure, which can ultimately lead to fracture. This permanent change in bone type resembles those changes seen in studies on the induction of bucked shins, using a high volume of high strain rate exercise. Thus, to prevent the reduction of the mechanical properties of the overall bone structure, undue secondary osteon formation must be avoided. A more controlled osteogenic exercise provokes a more gradual adaptive response and increase in bone mass, with minimal damage of the matrix. This does preserve the mechanical properties of the bone and reduces the risk of catastrophic failure. Training regimens that appear to optimize bone adaptation without matrix damage comprise short periods of high-intensity exercise (Hinchcliff et al. 2007). This is supported by the study of Parkin (2008), who concluded that short bursts of high-speed training in the months before racing reduces the fracture risk. This agrees with data showing increased bone formation with short periods of fast work. Boston and Nunamaker (2000) also report the advantages of short-distance breezing rather than long-distance gallops in reducing bucked shins. The study of Verheyen et al. (2006) indicated a potentially protective effect of accumulating highspeed exercise with regard to skeletal injury. Higher amounts of cantering, especially within short time periods, have been associated with an increased risk of injury and in particular with stress fractures. Safety factors The skeleton can withstand occasional overloads, because there is a build-in safety factor to accommodate unforeseen overload. This safety factor is a compromise between minimizing the risk of structural failure and the high costs in terms of energy requirements for the excess of material. These factors may explain the findings that bone mass is minimized at the distal extremities and safety margins decrease toward the distal extremity of the limbs. This has been related to the incidence of fractures in race horses being higher in the distal bones than those located proximally (Hinchcliff et al. 2007). Cumulative amount of work (work history) Injury to the musculoskeletal system accounts for most (78-83%) injuries which occur in Thoroughbred racehorses. These injuries have been associated with training and racing intensity, but with apparently conflicting results. For example, German Thoroughbred racehorses suffered injuries more frequently when training intensity increased in preparation for the racing season (Lindner and Dingerkus, 1993), while Minnesota racehorses with relatively more rigorous training schedules suffered injuries less frequently (Kobluk et al., 1990), and New York racehorses with lower lifetime racing frequencies were at greater risk for severe racing injury (Mohammed et al., 1991). Estberg et al. (1995) hypothesized that the different results from these studies might be related to the great difficulty in accurately describing the exercise intensity over a season or entire racing career. They found out that the relative risk for fatal musculoskeletal injury was significantly greater for horses which ran higher cumulative racing and timed workout distances than their cut-off distances estimated from the control horses over 2-month periods. This could be interesting for Thoroughbred trainers, because right now it is common practice to just record the distance and times of fast workouts. They use these data to get an idea of the race preparedness of the horse. It would be better, however, to record the cumulative amount of work (work history) performed by a horse over a period of training and racing (or a lifetime). This way, you not only get an idea of the race preparedness of the horse, but also how intensively the horse has worked in the previous period and thus how susceptible it could be to musculoskeletal injuries. 16 The cumulative workload index (CWI ) can be used to analyse the work history of a horse, because it produces a cumulative exercise parameter for each horse. The CWI is the product of the average velocity and distance at a certain gait or training session. The average velocity is calculated from the distance and time of each horse’s daily workout data (Rogers and Firth 2004). 2.6 Measurement tools in training Non-differential GPS Speed is the rate of change of position; its determination requires measurements of distance and time components. The most commonly used method for determining a horse’s speed is a simple stopwatch. For this study however, accurate determination of a horse’s speed is fundamental. An increasingly popular method of determining an individual’s position is the Global Positioning System (GPS). Originally, GPS was only developed as a military tool, but now it is widely used. Basically, GPS comprises a network of satellites that are controlled by the ground-station (the GPS receiver). These satellites emit low power radio signals containing atomic clock time data (they all have a clock set to exactly the same time). The ground-based GPS receiver uses the transit-time delays in these time signals to triangulate position (Fig 7). Fig 7: Principles of GPS (taken from http://www.aero.org/education/primers/gps/howgpsworks.html) Since it was developed as a military tool, the US government limited the potential accuracy of the system by introducing small random errors (termed selective availability, or SA) into the satellite clock signals. This spurred the development of several approaches to enhance the accuracy of GPS. The discontinuation of SA in 2000 meant that the accuracy of standard, non-differential GPS is 17 improved for position and possibly for speed determination. The positional accuracy of GPS since SA removal has been determined, but validation of non-differential GPS for velocity determination has not been undertaken. Manufacturers quote accuracies in the region of 0.1-0.2 m/s, with the specific algorithm used being the variable which most influences accuracy between manufacturers. Further information on how the system calculates speed and the limitations of the system are not published, due to commercial confidentiality. The accuracy of GPS is influenced by several variables. The number of satellites is clearly important, to be able to get a 3D position fix a theoretical minimum of four satellites is required. Besides this, the geometrical arrangement of the satellites relative to each other and the receiver also affects the quality of the triangulation for position. This is quantified in a measurement known as dilution of precision (DOP). The greatest predicted accuracy of triangulation (with a DOP of 1) will be seen when one satellite is directly overhead and the remainder are equally spaced around the horizon. Higher DOP values are seen if the satellites are tightly clustered overhead, with the maximum value of 50 meaning that the fix is unreliable. The orientation of the satellites and the identity of the satellites used clearly changes over time, thus experimental conditions cannot be completely standardised. In 2004 a study was performed on the accuracy of non-differential GPS for the determination of speed over ground, using a bike on a 400 m running track. The study showed that the speed determined by the GPS receiver was within 0.2 m/s of the true speed measured for 45% of the values. A further 19% of the values was within 0.4 m/s. A negative error (GPS underestimation of speed) of greater than 1.0 m/s was seen in 12.6% of samples, while a positive error (GPS overestimation of speed) of greater than 1.0 m/s was seen in 2.9% of samples. Thus, the speed error was slightly skewed towards an underestimate of true speed (Fig 8.) Fig 8: Distribution of speed error (difference between wheel and GPS speed in m/s, with a positive value meaning that GPS speed is higher than the wheel speed) There was a consistent inaccuracy in speed determination seen during bend cycling (Fig 9), with a general trend toward underestimation of speed. Initially, the GPS is still able to accurately determine the speed of the cyclist, but shortly after the onset of the bend the GPS tends to overestimate speed. This is followed by a rapid fall in speed determined by the GPS, resulting in an underestimation for the remainder of the bend. This underestimation of speed during bend cycling can also be seen by a 18 left skew in the data in Fig 8. Fig 9: Inaccuracy in speed determination during bend cycling. Actual and GPS speed for two laps at the track at a speed of 15 km/h. The white circles represent actual bicycle speed (m/s) and the dark circles represent the GPS speed (m/s). The solid horizontal bars represent the time spent on the bends (Witte and Wilson 2004). They also tested the accuracy of GPS during a series of rapid speed changes (the maximum the cyclist could achieve, so this might be less than a horse could achieve), comparing it to the golden standard of the wheel speedometer. The GPS followed acceleration and deceleration reasonably well, but was less accurate than the speedometer in following the transitions from acceleration to deceleration (Fig 10) (Witte and Wilson 2004). Fig 10: Actual and GPS speed for a series of rapid stop-start events. The actual bicycle speed is represented by the white circles and the GPS speed by dark circles(Witte and Wilson 2004). Differential GPS (dGPS) Differential GPS compares the known position of a fixed receiver with the position determined by satellite triangulation and then uses this difference to correct the transit time of individual satellite signals. It is currently not clear however, if these improved positional accuracies of dGPS also enhance the accuracy of speed determination. This, because GPS speed determination does not rely 19 solely on differentiation of position data over time, but also depends on Doppler shift of the carrier wave. The use of two neighbouring receivers (carrier wave differentiation) could determine the phase difference in the carrier wave signal from a satellite and thereby increase the positional accuracy even further. For running with this system, accuracies with a standard deviation of 0.03 m/s have been reported. Because the equipment is both costly and bulky (units weigh 2 kg or more), it is of limited potential for many studies of field locomotion (Witte and Wilson 2004). TurfTrax Racing Data System Acquiring a reasonable sample of data on speed and distance profiles within races has been extremely difficult in the competitive environment, since attachment of a GPS or inertial sensors to the horse and/or jockey has been forbidden during Thoroughbred racing. The TurfTrax system is a wireless radio tracking system, using a proprietary radio-transmitter system consisting of emitting tags placed in the number cloth of each competitor and a set of fixed antennae around the racecourse. The tag consists of a small black plastic housing (114 x 95 x 18 mm, containing the radiotransmitter electronics and battery power supply), attached via a 32 cm cable to an antenna, (measuring 50 x 30 x 11 mm). The tag, antenna and cable are stitched to the inside of the saddlecloth, with the tag on the flank of the horse and the antenna about 7.5 cm from the spine. This arrangement is approved by the Jockey Club following veterinary and trainer consultation. Signals emitted by the tags are picked up by base station antennae surrounding the course and are relayed to a computer where a real-time processing system produces a live feed of position and speed of each horse during the race, updated 4 times per second. In radio location systems there are two major sources of error: multipath (erroneous signals reflected off objects, such as buildings) and pack blocking effects. To provide resilience against these effects, the TurfTrax system uses software algorithms that combine phase and Doppler velocity information. Typically, a tag is received by at least 8 base stations, allowing for a safety margin in triangulation of position on the racecourse. The accuracy of the TurfTrax system in measuring speed and position was determined in a study using a quad-bike. Here, the TurfTrax system was compared with a golden standard carrier wave dual frequency differential GPS system. The two systems provide very similar estimates of speed during periods of low acceleration, but diverged during rapid speed changes. In the GPS data, spikes are evident due to gear shift of the quad-bike, which occur at similar speeds during each acceleration. These gear shifts are completely filtered out in the TurfTrax system. During periods of large positive or negative acceleration (>0.5 m/s2), the TurfTrax data appear to give a smoothed account of dynamics. As can be seen from the figure below, the distribution of the difference in speed estimates shows a large central peak and long tails. The long tails are representative of the regions of high acceleration. The central peak is corresponds to the low acceleration range where the systems are in strong agreement. The spread of the distribution around the peak is on the order of 0.15 m/s, meaning that the TurfTrax estimate of speed is within 0.15 m/s of the dGPS systems during periods of low acceleration (<0.5 m/s2) (Spence et al. 2008). 20 Fig 11: Comparison of the speed estimates of the TurfTrax and dGPS systems. Overlay of speed vs. time for both systems during a run (A), and the distribution of the difference between the speed estimates (B). Both systems give very similar estimates of speed, with the TurfTrax system yielding smoother data. For periods of low acceleration, where the data is similar, the bulk of the data fall within 0.15 m/s of the mean value (Spence et al. 2008). 21 3. Reason for performing study Training is an important variable for determining the success of a racehorse. Nonetheless, there has been minimal scientific evaluation of racehorse training programmes. Training focuses on running the horses at certain speeds in order to meet the daily workload the trainer determines for each horse. The rider is instructed at what subjective gait the horse should be worked, the track used and the distance and time taken for the work. The rider then exercises the horse at this subjective gait and tries to meet the requested workload by using a combination of a stopwatch and his ‘feel’ for a horse’s work intensity. Consequently, actual work intensity for individual horses is not clearly defined, because it is depending on the subjective interpretation of the rider. The purpose of this study was to determine the exact speed during training, using a global positioning system (GPS) and see if there’s a significant difference between the average GPS speed and the average speed recorded by the trainer. By using the average speed over a certain distance, we assume that the horse is running at a constant speed. It may well be, however, that the horse is not running at an equal speed for the whole time, but instead is constantly accelerating and decelerating. It is possible that these constant accelerations cost more energy and predispose horses to injuries. Hypotheses: In this project the following hypotheses were tested: That there will be a significant difference between mean trainer’s velocity and mean GPS velocity. That the mean acceleration during gallop will be faster than during canter That the variation in velocity will decrease during the period of training. That the variation in velocity will be smaller in good performing horses, than in poor performing horses. That the variation in velocity will be smaller during gallop than during canter. 22 4. Materials and methods Horses For this project nineteen healthy Thoroughbred racehorses age 3 years (15 fillies and 4 geldings) from a single training stable were studied. The horses were in training as part of a larger project by the Global Equine Research Alliance investigating the effect of preconditioning on musculoskeletal health (Rogers et al. 2008). Training protocol The horses were trained 6 days a week on a training track located in the lower half of the North Island of New Zealand (Foxton Racing Club, Inc.) consisting of flat grass and sand-based working surfaces. The exercise direction was alternated daily. The diameter of the main grass track was 2000 m. Fig 12: Training track at Foxton (taken from Google Earth) Initially the workouts consisted of trotting and cantering. As the training progressed fast workouts were introduced that consisted of a canter warm-up followed by a gallop. Fast and slow days were alternated throughout the training period. Typical week of August: Day 1: 250 m trot and 2346 m canter on the 2 year old sand track. Day 2: 250 m trot and 2796 m canter on the 2 year old sand track. Day 3: 250 m trot and 2796 m canter on the 2 year old sand track. Day 4: 200 m trot and 2846 m canter on the 2 year old sand track. Day 5: 250 m trot and 2346 m canter on the 2 year old sand track. Day 6: 200 m trot and 2846 m canter on the 2 year old sand track. Day 7: Day off. Typical week of December: 23 Day 1: 250 m trot and 2346 m canter on the 2 year old sand track. Day 2: 200 m trot, 990 m canter and 800 m gallop on the outside sand track. Day 3: 200 m trot and 2896 m canter on the 2 year old sand track. Day 4: 100 m trot, 890 m canter and 1000 m gallop on the outside sand track. Day 5: 250 m trot and 2346 m canter on the 2 year old sand track. Day 6: 200 m trot and 2896 m canter on the 2 year old sand track. Day 7: day off. During the 5 month period, the horses also participated in ‘jump out’ sessions in starting gates, race trials and race meetings. GPS and HRM Prior to each training session horses and riders were fitted with a combined GPS and heart rate monitoring (HRM) system (Equitronic Technologies, Australia). The GPS data logging unit was held in a pocket in the saddle blanket, with the antenna positioned in a racing cap placed over the rider’s protective helmet, and the HRM electrodes were placed under the girth and saddle with the rider wearing a watch that recorded and displayed the HRM signal (Kingston et al., 2006). The GPS unit had a sample rate of 1Hz. Previous assessment of the accuracy of the GPS unit showed a speed variation of up to 0.6% (Gramkow 2006). The unit specification indicated a precision of 1 km/h (0.28 m/s). The trainer timed each training session and recorded each horse’s time and distance covered each day. These data were recorded in a work diary and regularly logged onto a computer spread sheet. The GPS and HRM data were merged and downloaded daily and converted into data files that contained speed with corresponding heart rate for each 5 second interval. Data were not recorded for every horse for every day (e.g. during trials and jump outs) and some data were lost during heavy rainfall due to technical problems. Only those data that provided complete daily work were used as potential data for analysis (approximately 88% of all workouts during the 3-year-old training period). All animal based procedures reported in this study were approved by the Massey University Animal Ethics Committee. Analysis of GPS data Before statistics could be done, the GPS data had to be examined and cleaned. Descriptive statistics and scatterplots were used to identify outliers and histograms were used to test the distribution of the data. The statistical techniques used are described for each hypothesis. 24 Hypothesis 1 That there will be a significant difference between trainer’s velocity and GPS mean velocity. Canter Fig 13: Typical plot of velocity of one horse during a canter training session. To examine the variation between trainer and GPS canter velocity the workout was divided into separate phases. The key features used for analysis were: 1: Minimum GPS velocity: lowest point and therefore the start of the acceleration phase. 2: Minimum GPS20 velocity: the endpoint of the acceleration phase and the beginning of the constant phase. This point had to be above 20 km/h. 3: Maximum GPS velocity: the maximum speed reached during the constant phase. 4: End of constant phase: the horse start decelerating again, this is the last point where speed is above 20 km/h. 5: Mean trainer velocity: average speed calculated by trainer, using the time timed by his stopwatch and the distance covered on the track. The ‘Mean trainer velocity’ assumes that the horse is running at constant speed. The GPS data demonstrated that all workouts were in fact a constant acceleration. To permit comparisons selected sections of the GPS data were selected for analysis. Within the GPS data the training sessions were divided into two phases: the initial acceleration phase, when the horse was still accelerating to reach the desired training speed (canter), and second the constant phase, when the horse has reached this minimum desired speed. We assumed that any further decelerations or accelerations after this point reflected the natural variation of the horse around the mean. The distinction between the acceleration- and the constant phase was made by the ‘Minimum GPS20 velocity’. This was defined as the start of canter velocity, which was set at 20 km/h. 25 After determining these points, two mean velocities were calculated: The ‘Mean GPS velocity’, which refers to the mean velocity during both the acceleration- and the constant phase. This will give us a general view of the mean velocity during the whole work out. In the GPS graph, this is the mean velocity from point 1 to 4. The ‘Mean GPS20 velocity’, because this would probably match the ‘Mean trainer velocity’ better: the trainer starts counting when the actual canter work has started, he doesn’t include the acceleration phase in this. In the GPS graph, this is the mean velocity from point 2 to 4. Gallop Fig 14: Typical plot of velocity of one horse during a gallop training session. The GPS graph of one of the horses during gallop work is shown above. In this figure the numbers refer to certain moments of the training. 1: Minimum GPS velocity: start of the acceleration 2: Minimum GPS20 velocity: minimum value that has to be above 20 km/h 3: Minimum GPS40 velocity: minimum value that has to be above 40 km/h 4: Maximum GPS velocity: the maximum speed reached during the constant phase. 5: Cut-off point: assume that after this point the workout is finished and the horse is slowing down for the cooling down. Analysing the gallop data also provided us with a few problems. The graph shows that the gallop workout doesn’t have anything like a constant phase at all, it is actually a constant acceleration. 26 Therefore, it was difficult to decide between which points we should calculate the mean velocity that we could compare with the ‘Mean trainer velocity’. Two mean velocities were calculated, with the cut-off point for both of them at 40 km/h. We chose this point as the cut-off value, because we assumed that below 40 km/h the horse was slowing down so quickly that the distance covered in those lower speeds couldn’t contribute to the workout anymore. It was also good to have a single cut-off point for both of the mean velocities, and for the gallop (defined as a velocity above 40 km/h) this needed to be at 40 km/h. Mean GPS20 velocity: which refers to the mean velocity during the last part of the acceleration phase (accelerating from 20 km/h to 40 km/h) and the ‘real’ gallop work (velocity of above 40 km/h), see point 2-5. Mean GPS40 velocity: which refers to the mean velocity during the ‘real’ gallop work. Therefore, the velocity had to be above 40 km/h, see point 3-5. We chose to determine these two mean velocities, because one of them would describe the mean velocity during the whole workout (‘Mean GPS20 velocity’, thus including part of the acceleration phase), since a huge part of the workout is not actual gallop work. The other one would describe the mean velocity during the workout that the trainer timed with his stopwatch (‘Mean GPS40 velocity’, which had to be above 40 km/h, thus only the actual gallop work). This is the mean GPS velocity we could compare with the mean trainer’s velocity. Hypothesis 2 That the mean acceleration during gallop will be faster than during canter Canter Fig 15: Typical plot of velocity of one horse during a canter training session 27 The GPS graph of one of the horses during canter work is shown above. In this figure the numbers refer to certain moments of the training. 1: Start of the constant phase (t=0) 2: End of the constant phase To test this hypothesis, the mean acceleration during the constant phase was calculated. The start of the constant phase is defined as the first point when the horse did not accelerate anymore. The end of the constant phase was defined as the last point before the horse started to decelerate again at the end of the work out. The time of the constant phase was the amount of time (in seconds) between the start (point 1, which is t=0) and the end (point 2) of the constant phase. The mean acceleration was defined by calculating the acceleration between all following data points. After this, the mean of the individual accelerations was calculated. Gallop Fig 16: Typical plot of velocity of one horse during a gallop training session The GPS graph of one of the horses during gallop work is shown above. In this figure the numbers refer to certain moments of the training. 1: Minimum GPS40 velocity: start of the true gallop phase (t=0) 2: Maximum GPS velocity: the maximum speed reached and end of the acceleration phase. 3: Time at end of the acceleration phase. 28 There was no constant phase in the gallop work; the whole workout was one prolonged acceleration. To test this hypothesis, we wanted to determine the acceleration during the true gallop phase, with the end of the workout being at Max GPS velocity. The time at the end of the acceleration phase was time (in seconds) between the start (point of ‘Min GPS velocity’, which is t=0) and the end of acceleration (point of ‘Max GPS velocity). The mean acceleration was defined by calculating the acceleration between all following data points. After this, the mean of the individual accelerations was calculated. Hypothesis 3 That the variation in velocity will decrease during the period of training. To describe the variation in velocity, the data of the constant phase of canter for the months August and December were used. These data were trimmed and plotted. We removed the last part of the acceleration and the beginning of deceleration (after last peak) so that we could look at the graph in greater detail. An autoregressive moving average function with a two period lag was fitted to smooth the data and the number of peaks was identified visually from the resultant output. Hypothesis 4 That the variation in velocity will be smaller in good performing horses, than in poor performing horses. The same data and graphs were used as for hypothesis 3. The distinction between good performing horses and poor performing horses was made based on whether the horses had started in a race or not. Using these criteria, 8 ‘good performing horses’ and 11 ‘poor performing horses’ were identified. See table below. TABLE 3: Racing history of horses used in GEXA study Hypothesis 5 That the variation in velocity will be smaller during gallop than during canter. The same data and graphs were used as for hypothesis 3 and 4, but now we also included the gallop data of the month December. The data of gallop were also trimmed, using the same criteria as for canter. An autoregressive moving average function with a 2 period lag was fitted and the number of peaks was visually identified from the resultant output. Statistics All the workout data of all horses that were still in training were analysed for the months August and December. In August, the horses only cantered. To compare values between months a univariate GLM was fitted with month as a fixed factor and 29 horse ID as a random factor. For comparisons between related variables (i.e. trainer recorded data and GPS data) a repeated measures GLM was fitted with month as a fixed effect. 30 5. Results Data were collected from 19 horses in August and 13 in December. The lower value in December was due to removal of horses from training because of injury or lack of potential. Data was not captured on every day; some days were lost due to heavy rain, satellite errors or public holidays. Hypothesis 1: That there will be a significant difference between trainer’s velocity and GPS mean velocity. Canter data of all horses were used of August and December. There was a significant difference between Mean trainer velocity and Mean GPS velocity (mean ± std error of 26.57 ± 0.15 km/h and 26.98 ± 0.15 km/h respectively, P=0.001), even though the acceleration phase was still included in the data. Removal of the acceleration phase and comparison of Mean trainer velocity to the Mean GPS20 velocity of both months made the difference even greater (26, 57 ± 0.15km/h and 29.36 ± 0.17 km/h respectively, P=0.001). Overall the general trend was an increase in velocity in December, irrespective of whether it was trainer or GPS derived data (Table 4). The lack of horse effect across variables indicates that the change in horse velocity was uniform. However, the magnitude of this change was not, which is reflected by the significant Horse*Month interaction. TABLE 4: Difference in canter velocity between August and December N horses Mean trainer velocity Mean GPS velocity Mean GPS20 velocity Min GPS velocity Min GPS20 velocity Max GPS velocity August 19 25.873 ± 0.174 December 13 27.268 ± 0.248 Month Horse Horse*month P=0.026 P=0.604. P=0.001 26.130 ± 0.136 27.979 ± 0.221 P=0.003 P=0.53 P=0.001 28.503 ± 0.188 30.350 ± 0.255 P=0.018 P=0.814 P=0.001 4.374 ± 0.091 21.173 ± 0.118 4.947 ± 0.123 21.214 ± 0.160 P=0.239 P=0.96 P=0.649 P=0.88 P-0.001 P=0.01 32.571 ± 0.274 34.473 ± 0.371 P=0.028 P=0.618 P=0.001 Gallop data were available for 13 horses in December, because there were no gallop trainings in August. The difference between Mean trainer velocity and Mean GPS velocity was significant (51.86 ± 0.37 and 35.13 ±0.33 km/h respectively, P=0.001), but this still included the acceleration phase. Truncation of GPS velocity to those above 40km/h demonstrated that Mean GPS40 velocity was not significantly greater than Mean trainer velocity (51.47 ± 0.32 and 51.86 ± 0.37 km/h respectively, P=0.169). 31 TABLE 5: Gallop velocity in December December 13 51.86 ± 0.37 35.13 ± 0.33 51.47 ± 0.32 4.56 ± 0.20 21.61 ± 0.23 41.01 ± 0.14 60.12 ± 0.55 N horses Mean trainer velocity Mean GPS velocity Mean GPS40 velocity Min GPS velocity Min GPS20 velocity Min GPS 40 velocity Max GPS velocity Hypothesis 2: Hypothesis 2 That the mean acceleration during gallop will be faster than during canter Canter data of all horses were of December. The Mean canter acceleration was significantly lower than the Mean gallop acceleration (mean ± std deviation of 0.024 ± 0.13 and 0.39 ± 0.14 respectively, P=0.001). Hypothesis 3 : That the variation in velocity will decrease during the period of training. Canter data of all animals for the months August and December were used. There was not a significant difference in the total number of peaks between August and December (7.1 ± 2.6 and 6.9 ± 2.7 respectively, P=0.23). While comparing the data for the good performing horses and the poor performing horses, we found that there was actually a month effect, but that we couldn’t identify it when looking at the population as a whole. There was a significant month effect within the groups of good performing and poor performing horses. See results of the next hypothesis. Hypothesis 4: That the variation in velocity will be smaller in good performing horses than in poor performing horses. Canter data of all animals for the months August and December were used. The difference in the number of peaks between the two groups was significant in August (P=0.003). It was striking however, that for August the mean number of peaks was lower for the poor performing horses than for the good performing horses. The difference in the number of peaks between the two groups was also significant in December(P=0.002), but now the good performing horses had a lower mean number of peaks than the Poor performing horses. TABLE 6: Mean number of peaks in good and poor performing horses August December Good performing 7.9 ± 2.0 6.1 ± 2.6 Poor performing 6.8 ± 2.8 7.6 ± 2.6 P value 0.003 0.002 32 While comparing the number of peaks of the good and the poor performing horses, we saw that there was not only a difference between these groups, but that there was actually a month effect, but only within the groups. As you can see from the figure below, the Poor Performing Horses (0) had a lower mean number of peaks in August than the Good Performing Horses (1). The poor performing horses didn’t improve during training however (they even deteriorated), while the good performing horses did. This is why we couldn’t identify a month effect at first, because the improvement of the good performing horses was cancelled out by the deterioration of the poor performing horses. 0 Fig 17: Mean number of peaks for good performing (1) and poor performing (0) horses in August and December. When we split the groups, the month effect was significant for the Good Performing Horses (P=0.001). For the Poor Performing Horses however, the month effect was still not significant (P=0.059). TABLE 7: Mean number of peaks for good and poor performing horses in the months August and December Good Performing Poor Performing August 7.9 ± 2.0 6.8 ± 2.8 December 6.1 ± 2.6 7.6 ± 2.6 P value 0.001 0.059 Hypothesis 5: That the variation in velocity will be smaller during gallop than during canter. Canter data of all horses were used of August and December and gallop data of December. We wanted to compare the mean number of peaks during canter and gallop, but it soon became clear that the gallop training sessions were too different to compare to the canter training. Therefore, this hypothesis was withdrawn from this project. 33 6. Discussion Before analysing the GPS data, we expected that the horse would accelerate to a certain velocity and that once that was reached, the velocity would fluctuate around the mean. The GPS graphs showed however, that the horse keeps accelerating, even when the desired velocity is reached. For canter, two phases could be identified in the graphs, with an initial phase of maximal acceleration and a second phase of minimal acceleration where variation in acceleration did occur. Therefore, the velocity did not fluctuate around the mean velocity as we expected, but instead the acceleration fluctuates around the mean acceleration. This means that racehorses are trained in a different way than what was intended. This different training pattern might also involve a different training load, since the intensity of constant accelerations is probably higher than that of a constant speed. A simple explanation for this could be that the jockey has trouble keeping the horse at ¼ or ½ pace, because they are so excited to run, but it could also be a misperception of the speed by the jockey, who gets used to the fast speed. The gallop training showed a different pattern and consisted of just one long acceleration from start to end, without these two phases that could be identified during canter. This is consistent with Vermeulen and Evans (2006), who described a typical gallop training session that is used in the training of Australasian Thoroughbreds: 1) 2) 3) 4) Horses walked 50 m to the sand track. Horses trotted 4 laps of the sand track (velocity of 4.2 m/sec for 6 min). Horses walked 100 m to grass racetrack. Horses completed one 2000 m lap of the grass racetrack. a. Initially, horses trotted off at 4.2 m/sec for 100 m. b. Horses then began cantering (8.3 m/sec) for 700 m. c. Horses then galloped at a velocity of 14.2 m/sec for 800 m. d. During the final 400 m of the lap, horses galloped with velocity increasing to maximal. Generally, maximal velocity was between 16.7 and 19.4 m/sec. 5) Post 2000 m lap, horses velocity rapidly decelerated to a walk. Horses then trotted 350 m until off the grass racetrack. This seems to be the set up used in these gallop trainings as well, since the GPS graphs in both studies look alike. The training load might also be underestimated due to other events during training. For instance, if the horse had consistently moved inside or outside of the ‘general path’ during the track work, this could have resulted in an over- or underestimation of the running distance. We consider it unlikely however, that this would have really influenced our data. It also seems like the horses are actually galloping for a longer period of time than was intended by the trainer. The jockey starts the workout at a specific point on the track, which is also the point where he starts his stopwatch. On GPS graphs however, there were no specific starting points for canter or gallop, because the trot is led into a canter and the canter into a gallop. We did not test this statistically, but the distance galloped (i.e. velocity above 40 km/h) by the horses on the GPS graph seemed to be longer than the distance put in the training schedule. This is probably because the horses are already galloping before the starting point and keep galloping for another while after reaching the finishing point. 34 Because the GPS graphs did not have a clear mean velocity, a standard way to analyse the graphs was needed. Therefore, we divided the graphs in two phases, with an initial acceleration phase and a constant phase. The distinction between these phases was hard however. It was not possible to see when the horse had stopped accelerating as part of the initial acceleration phase and when it had started to accelerate as part of the upwards fluctuation around the mean acceleration of the constant phase. This point should not be chosen too low, because then a part of the acceleration phase would be included in the constant phase. But this point should also not be chosen too high, because then part of the variation around the mean acceleration would be missed. That is why we decided to define the end of the acceleration phase as the first point that was either 20 km/h or higher, so that if we would under or overestimate the acceleration phase it would be with the same amount of error for all horses When looking at the GPS graphs, it was not clear between which points the trainer counted time with his stopwatch. For canter, initially we decided to take the mean velocity of the whole workout: from acceleration to the point of deceleration. That is why the Mean GPS velocity is significantly lower than the Mean trainer velocity, because this includes the part where the jockey is leading the trot into a canter. The Mean GPS20 velocity did not include the acceleration phase and was not significantly different to the Mean trainer velocity, because this was probably the part the trainer timed as well. For gallop the same thing happened. The Mean GPS velocity is significantly lower than the Mean trainer velocity, because this also includes the part where the jockey is leading the trot into a canter and a canter into a gallop. The Mean GPS40 velocity is not significantly different to the Mean trainer velocity, which indicates that the trainer started counting from a certain point when the horse was already galloping. For the canter work we analysed two months (August and December) and found that there was a general trend of higher velocities in December, for both trainer and GPS derived data. There was a significant month effect detectable, probably because the horses got fitter over the period of training. A horse effect was not significant however, which could be explained by the fact that all horses were ridden in couples and trained in the same way. Also, training schedules were approximately the same for all horses and they were always ridden by the same jockey on the same track. A horse by month effect was significant however, so some horses probably showed more improvements than others over the months. The mean acceleration during canter was significantly lower than the mean acceleration during gallop (P=0.001). It could be questioned though, if this comparison could be made. The acceleration during canter is not intended, while the acceleration during gallop is part of the training (Vermeulen and Evans 2006). We also compared the variation in velocity of good and poor performing horses and found a difference between and a month effect within these groups. Although the good performing horses improved over the months, while the poor performing horses deteriorated, the poor performing horses started off with a lower variation in August than the good performing. It is hard to explain this last finding, especially because the horses were already three years old at the time of training. If the horses were two years old at the time of training, it could be imaginable that some of them needed more time to grow and get used to training. But since the horses were already older and back in training after a spell, they must have been almost fully grown and used to the training methods so that makes this explanation unlikely. 35 The trend of increasing variation from August to December of the poor performing horses could be explained by subclinical injuries that made their performance suboptimal. But this would not explain why the poor performing horses started off with a lower variation than the good performing horses. There might be other factors associated with training that made a horse a poor performer, although it did have the ‘talent’ to be a good one. It could be possible that some horse who did have the right genes, could not cope with the environment. Stress could be an important factor, because it is known that the training of racehorses involves a lot of stress and horses react to this very differently. Also gastric ulceration is a problem that frequently affects adult horses in active training for racing. The syndrome has a complicated and multifactorial nature, but it is likely that it is related to stress. Bell et al (2007) studied the prevalence of gastric ulceration in racehorses in New Zealand and found evidence of gastric ulceration in 151 of the 171 horses they studied (prevalence of 88.3 %). Gastric ulcers adversely affected physiologic indices of performance in horses in the study of Nieto et al (2009). Training is designed to prepare to ensure a horse is suitably fit for competition. Ideally, the training intensity should be of a similar magnitude as that during a typical race. The average racing distance for 3-year-old horses in New Zealand is 1200-1600 m. Horses racing these distances can reach an average speed of over 60 km/h, depending on race class(Anonymous 2004a). During the gallop training, this speed is probably reached only for a short period of time. Usually only the Max GPS velocity was above 60 km/h, which was the point the horses started slowing down again. It is unknown if these horses achieve the maximum fitness they would be able to achieve during training, because they rarely train at racing speed. It could be possible that they would have better results when they had a longer exposure time to this threshold value. On the other hand, the majority of injuries and wastage occur during training rather than at the race track (Boston and Nunamaker 2000; Verheyen and Wood 2004; Verheyen et al. 2005). There is good evidence that high rates of accumulation of distance performed at racing speeds may predispose horses to fatal musculoskeletal injury (Estberg et al. 1995). So the training of racehorses might not mainly focus on maximizing fitness, but rather on minimizing injury. The comparison of variation in velocity during canter and gallop turned out to be harder than we thought. At first, we thought this way of comparing was not accurate because we had to correct for the difference in time of the different training sessions. A normal canter training takes more time (thus more time for variation to occur), than a gallop training. But then we realised that these trainings sessions have a major difference in set up and that they were too different to be able to compare them. During canter, the horse is first trotted and then led into canter which causes the acceleration phase. Once the rider thinks that the correct subjective gait is reached (using his feel for the horse and his stopwatch), he tries to keep the horse at this speed. Over this whole constant phase, the horse is still slightly accelerating and variation occurs, but the intention of the training session is to train at a constant speed. Another set up is used during the gallop, or ‘fast’ training sessions, as showed above by the typical gallop training session from Vermeulen and Evans (2006). During gallop, the horse is maximally accelerating and a constant phase could not be identified. The whole workout consists of one long acceleration, during which almost no variation occurs. The horse is constantly accelerating during these trainings, probably up to its maximal speed. Because of these major differences, we decided to withdraw this hypothesis from the project. 36 7. Conclusion Horses were trained in a different way than we hypothesised during canter work outs. The intention of the trainer was to run the horse at a constant velocity, while in fact the horse keeps accelerating when the desired speed is reached. The mean velocity timed by the trainer with his stopwatch is significantly different to the mean velocity measured by GPS. A gallop work out consists of one long acceleration, but this is the intention of the training. There is no significant difference between the mean velocity timed by the trainer and the mean GPS velocity of the true gallop work. Race speeds are only reached for a couple of seconds during a gallop work out. 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