1st ANNUAL KINGSTON INVITATIONAL CROSS-COUNTRY MEET The Limestone District School Board is proud to offer a great season-opening race on the beautiful trails & rolling hills of the Little Cataraqui Conservation Area in Kingston, Ontario. Date: Thurs, Sept, 25th, 2014 Location: http://crca.ca/conservation-lands/conservation-areas/little-cataraqui-creek-conservation-area/ Directions: Exit north off the 401 at the Division St (Perth Road) exit directly north of Kingston. The Conservation area is 2km north of the 401. There is a sharp left hand turn 700m after the traffic lights at the top of the hill. Timings, Distances & Categories: Course Maps: Category Race Time Distance Grade 5-6 (separate genders if #’s warrant) 9:30 1.5km Grade 7-8 (separate genders if #’s warrant) 10:00 2.5km Midget Girls (MG) 11:00 2.5km Midget Boys (MB) 11:30 5.3km Junior Girls (JG) 12:15 4.1km Junior Boys (JB) 12:45 5.9km Senior Girls (SG) 1:30 5.3km Senior Boys (SB) 2:15 7.1km Specific race maps will be included in your race day package. Races will be run on trails 1, 2, 3 & 5 depending on the distance required (incorporating the starting and finishing zones). A generic map of the trails can be viewed here: http://crca.ca/wp-content/uploads/LCCtrailmap2013.gif Terrain & Footwear: The majority of the races will be run on dirt and grass trails. There will be a 300m start/finishing section run on gravel. Training flats (or very short spikes) are recommended. Fees: Elementary Students- $3 per entry - per-school maximum $100 High School Students- $5 per entry- per-school maximum $120 Awards & Presentations: T-shirts to the first 3 finishers, ribbons for the first 3 teams. Trophy for overall team winner. Awards to be given out immediately following the race (once the next race is underway). Contacts: Registrations can be directed to Marc Carriere at carrierem@limestone.on.ca Questions on the courses & logistics can be directed to wordleya@limestone.on.ca *The Little Cataraqui Conservation Area is a fragile ecological space. Please use the garbage bag provided and respect all caution tape.* KINGSTON INVITATIONAL CROSS COUNTRY MEET- ENTRY FORM Please circle: High School Elementary School School Name: _____________________________________________________ Coach: ____________________________ Email: ____________________________ Phone where you can be reached at:________________________ Divisions: 5-6, 7-8, MG, MB, JG, JB, SG, SB GIRLS Last Name BOYS First Name Div. First Name Div. Entry Fee = Number of Registered Runners ____ x $3.00 (elementary) = $_______. (Maximum $120) Entry Fee = Number of Registered Runners ____ x $5.00 (elementary) = $_______. (Maximum $120) Email this form to carrierem@limestone.on.ca or if necessary fax to KCVI at (613) 544-8795 (attention: Marc Carriere). Entry Deadline -Tuesday, September 23rd, 2014 at 9:00 a.m. Bring your entry fee for the amount indicated to the Registration Desk on race day. Please make cheques payable to Kingston Collegiate & Vocational Institute