2nd ANNUAL KINGSTON INVITATIONAL CROSS-COUNTRY MEET
2015 Pre-EOSSAA
Date:
Thurs, Sept 24th, 2015
Location:
Fort Henry Hill, Kingston, Ontario.
You can get a feel for the course from this 2:19 video of the ‘2014 OUA Cross Country Championships: Kingston,
Ont: https://www.youtube.com/watch?v=zTKoEZrESY0 Nationals will also be hosted on the hill in November.
Directions:
Exit south off the 401 at Hwy 15. Hwy 15 ends at Hwy 2. Take a right, go down the hill then take a
left towards the RMC campus. Stay left and drive up the hill to the parking lot at the Fort Henry historic site.
Timings, Distances & Categories:
Course Maps:
Category
Race Time
Distance
Grade 4-5-6 (separate genders)
9:00
1.5km
Grade 7-8 (separate genders)
9:45
2.5km
Midget Girls (MG)
11:00
3.0km
Midget Boys (MB)
11:30
5.0km
Junior Girls (JG)
12:15
4.0km
Junior Boys (JB)
12:45
6.0km
Senior Girls (SG)
1:30
5.0km
Senior Boys (SB)
2:15
7.0km
Specific race maps will be included in your race day package. A course map is included with the
electronic version of this invitation.
Terrain & Footwear:
The terrain is cut grass trails on rolling hills with some steeper sections. Spikes are recommended.
Fees:
High School Students- $6 per entry
Elementary Students- $4 per entry
Awards & Presentations:
T-shirts to the first 3 finishers, ribbons for the first 3 teams (5 per team). Trophy for top 4-5-6 school, trophy for top
7-8 school and trophy to top high school team. Awards to be given out immediately following the race (once the next race
is underway).
Contacts:
Questions can be directed to wordleya@limestone.on.ca AND Marc Carriere at carrierem@limestone.on.ca
Registrations are to be sent to in excel format to Shannon Niemi at niemis@limestone.on.ca AND wordleya@limestone.on.ca
Entry Fee = Number of Registered Runners ____ x $4.00 (elementary) = $_______.
Entry Fee = Number of Registered Runners ____ x $6.00 (high school) = $_______.
Entry Deadline -Friday, September 18th, 2015 at 3:00pm. Bring your entry fee for the amount indicated to the
Registration Desk on race day. Please make cheques payable to Kingston Collegiate & Vocational Institute.