Typical Travel Risks Prompt List Please note all hazards / risks that may potentially apply to your travel and consider what action you should take using the identified control measures. Hazard Risk Control Measures Air travel Deep vein thrombosis Dehydration In-flight exercise, adequate fluids. Adequate fluids, limit alcohol intake. Crossing time zones Jet lag Adequate rest periods, avoid car hire. Road transportation Road traffic accidents Vehicle breaks down Getting lost Unlicensed vehicles Own Car Competent drivers, suitable means of transport, properly maintained vehicles, spare parts and fuel, driver trained to service and repair vehicle. Suitable maps and/or directions, planned and frequent breaks, use of local guide. Arrange collection in advance of travel, book reputable companies via hotel or partner. Insurance Contaminated water (drinking, washing swimming) Contaminated / undercooked foods Diarrhoea, legionella, Take local advice, use bottled ‘fizzy’ water wherever cholera, polio, possible, avoid salads, ice in drinks, clean teeth typhoid, leptospirosis, using bottled water, avoid swimming in local parasitemia rivers/pools. Food poisoning, Ensure vaccination against known diseases hepatitis A Use syndicated hotels and restaurants where possible, or take local advice regarding ‘places to eat’. Avoid pavement stalls and mobile food outlets. Observe food hygiene standards in operation before deciding. Wash vegetables/fruit before eating. Wash hands before eating. Dangerous animals (domestic and wild) including insects, snakes, reptiles and fish Allergies, asthma, bites, stings, dermatitis, zoonoses, Lymes disease, malaria, etc Infections including HIV, hepatitis, STD Needles (contaminated)/ Sexual contact Unprotected sex, Avoid casual sex and always use protection contaminated needles, Carry first aid kit, including needles and syringes poor medical and where required, particularly in countries with personal hygiene limited medical facilities. Carry and use antiseptic wipes. Medical Pregnancy Existing injury or medical conditions Security risks around targeted individuals (e.g. Govt. officials, Police/Army, royalty and other dignitaries) Personal tbc attack/assault, terrorist attack, kidnap Social Language difficulties, unaware of local All relevant immunisations prior to travel. Take anti-malarial products where risk is present, wear sensible clothing and insect repellent, avoid infested areas and contact with animals take local advice prior to action/ excursion. Carry and use antiseptic wipes. If you have any doubts, seek medical advice from GP or Occupational Health Service, prior to travel. Ensure you have a sufficient supply of all required medication in your hand luggage. Carry a card with hotel address in local language. Pre-travel orientation / learning. Hazard Risk Control Measures custom and practice, failure to adapt to local circumstances and surroundings, feeling of isolation/ loneliness Cultural awareness sessions, pre-travel contact with hosts, learn a few key phrases. Guidebook / research in advance of travel. Maintain regular contact with family / colleagues. Drink alcohol in moderation. Culture Lack of understanding Drink alcohol in moderation, be aware of your of local customs, representative status and act accordingly. dress, religion, laws, Avoid the use of drugs, many countries have procedures and punitive attitudes to drug abuse. standards Learn a little about the country, its culture and learn a few key words or phrases. Obtain a local map. Pre-travel briefings on local customs and practice, local travel advice and locations to avoid. Money Put yourself at risk as a result of having too much or too little. Use a hotel safe Fire Entrapment Blocked or nonexistent fire escapes, No fire alarms / info no fire action notices No extinguishers Use well known syndicated hotels wherever possible, (the safety standards are usually higher). Avoid rooms with bars on windows. Check fire information and escape routes before you go to bed. Don’t use hotels which demonstrate poor fire safety standards. Electrical voltage/frequency incompatibility, poor electrical standards, No earth link Malfunction of, or damage to equipment, fire, electric shock, burns Use equipment which operates at different voltages. Use battery operated equipment. Use voltage converters and adaptors. Use equipment provided by host organisation or accommodation. Personal safety/criminal activity Theft, robbery, intruders, sexual harassment Avoid booking ground floor rooms. Lock your door at night, use safety chains. Do not divulge personal details/room number to strangers or in the presence of strangers. Avoid extravagant display of wealth. Arrange to meet new acquaintances in public places (e.g. lobby or lounge of hotel). Earthquake, flood, avalanche, tidal surges, Becoming stranded Personal injury Loss of possessions Awareness of environmental hazards which might be encountered (e.g. flood plain / delta region). Contingency plans. Emergency contact numbers. Environmental conditions, Exposure, frostbite, Awareness of local seasonal and environmental extremes of heat, cold, hypothermia, sunburn, conditions likely to be encountered. Local advice. rain, wind etc. snow blindness, Use of suitable protective clothing/equipment. dehydration Skin protection. Emergency supplies – as appropriate. Altitude Oxygen deficiency, exhaustion Pre-travel health check. Slow acclimatisation to altitude. High energy foods. Page 2 of 4 Hazard Risk Control Measures Limited tasks and frequent breaks. Rough/remote terrain Medical Exhaustion, Physical injury, isolation, Loss of emergency supplies Personal safety Effective two-way communication. Route/itinerary known and held locally. Emergency first aid training. Emergency food/water supplies. Contingency plans. Physical fitness. Contingency plans & arrangements. Emergency medical evacuation cover. Emergency contact Home / work problem Itinerary held in office. Provision of mobile / hotel numbers. Local problem Communication with 'help' numbers (local / base / home (24hour), insurance). Expected Allergies Access to medical back-up, antidotes, emergency Pre-existing conditions supplies. Page 3 of 4 Optional Travel Guidance Planning your trip / on arrival Make sure that your mobile has the appropriate network coverage. Ensure that you are carrying a list of key contacts including emergency contacts. If you are taking a mobile phone add them to your contacts list. Make sure you have the numbers needed to cancel your credit cards or travellers’ cheques in the event of a loss. Take photocopies of the details page of your passport, visas and tickets, and keep them separate from your original documents or wallet. Leave a photocopy of the details page of your passport, visas and tickets with the Travel Administrator/Line Manager at the University. Arrange to be met at your destination or a hotel transfer whenever possible. Take a small amount of local currency (when permitted) to avoid having to change money at the airport on arrival. Ensure you carry all your items of luggage yourself and avoid using airport porters. Be alert to what is going on around you – bogus taxi drivers and thieves operate at many airports. During your trip Do not carry large sums of money and never offer physical resistance to a mugger. Always report any incident to the local police and obtain documentation to support your insurance claim. Lock car doors and only open windows to a maximum of three inches. Make yourself aware of any common scams that happen in the cities you are visiting and think about how to react if you are approached. Always carry the telephone number of the client or office you are visiting, the local police, your hotel, and if possible the national embassy, as well as coins for public telephones. Always carry details of your hotel in the language of the country to help you return to your hotel by taxi. Look and act confidently. Maintain contact with your family / work colleagues on a regular basis. Coming home – check flight times in advance, ensuring you have sufficient local currently to purchase food and water at the airport In high-risk area hotels When checking in to your hotel, do not disclose your personal occupation, position, company or the name of your organisation you are visiting. Give a shortened version of your address. Ask for a room on the second to seventh floors, near a fire exit, but not fronting on to any roofs or trees that may provide access. Check fire escape routes, ensuring that you are aware of exits. Always use the security chain while you are in your room. Lock doors and windows. Page 4 of 4