Other Important Information References 13-18 Years nd Adolescents’ new ability to reflect on their own thoughts, combined with the physical changes of puberty, result in them thinking more about themselves. This results in two specific consequences: increased selfishness, and the idea that they are the focus of everyone else’s attention, bringing about self-consciousness. Therefore, every small detail is extremely important to them. In addition, in interacting with your child, be mindful that teenage girls are driven more by emotional response, while boys mature on average 2 years later than girls. Berk, L. E. (2 Ed.). (1996). Be mindful of your comments to your adolescent. Try to place yourself back into your teen years. Remember how every pimple made you feel like you were definitely going to die? Adolescents are highly critical of themselves during this time period. As a result, you should be sensitive to this fact. Instead of saying “That dress makes you look a little chubby”, it would be more sensitive to say “why don’t we try on a different dress that’s more flattering”. Levine, L. E. & Munsch, J. Additionally, if you do not openly discuss topics of sex, substance use, and delinquent and risky behaviors with your adolescent, in response to their curiosity, they will seek answers from other sources. Adolescence Infants, Children, and Adolescents. Needham Heights, MA: Simon & Schuster. Berk, L. E. (7th Ed.). (2006). Child Development. Boston, MA: Pearson. (2011). Child Development: An Active Learning Approach. Thousand Oaks, Being a teen is hard. For example, at age 15, you’re right in between 10 (being treated like a child) and 20 (being treated like an adult). Your entire world is changing around you…your voice is different, your body is changing, and people expect so much more out of you now. During no other stage of life, except infancy, do so many physical changes take place: adolescents add almost 10 inches in height and about 40 pounds in weight (leading to a dramatic increase in food intake and necessary increase in nutrition). In addition, internal stresses and the social expectations to move away from childish behaviors, to develop new relationships, and to take on greater responsibility are likely to prompt uncertainty, self-doubt, and disappointment. Your adolescent has absolutely no control over these changes, and this lack of control can manifest itself in frustration and acting out…It’s not easy to adjust. CA: SAGE. Sponsored by the UNT Center for Parent Education Written by Kimberly Pedoto Peer Importance Your adolescent is developing his own identity. Throughout his childhood he has already gained a firm understanding of what his family thinks of him, and now the opinion of his peers is becoming increasingly important. He is learning what others value in a person, and what they think about him. He is learning social norms, what is acceptable and what is not and therefore becoming socially competent. In order to effectively develop an identity of his own, it is important to allow your adolescent to spend increasing amounts of time with his peers while still letting him know that he has a secure and loving home base with you. Thus your teen will feel unconditionally accepted, therefore reducing the pressure to compromise his values in order to attain peer acceptance. His new ability to think abstractly also permits the thought of an ideal and perfect world. Adolescents may then insist that reality submit itself to this ideal and may make no room for daily short-comings, becoming aware that against the “ideal perfect family” their real family doesn’t measure up. Therefore, they become highly critical and wish to spend less time with family. Be tolerant of their natural criticism and remind them that all people have imperfections and virtues. There exists a gap between the idealistic views of teens and the adult view developed by life experiences. Therefore, it is important to allow your adolescent to make his own mistakes. Discipline Because adolescents look more like adults, we expect them to behave as adults when they are not cognitively able to do so. The prefrontal cortex (the part of the brain that is in charge of impulse control) does not fully develop until around 24 years of age. This is why adolescents do not fully understand the consequences of their actions. Adolescents are instead driven by their amygdala (the emotional center of the brain), helping to explain that their irrational behaviors and high emotional responses are not a choice but rather caused by biology. In addition, adolescents are experiencing a period of increased argumentativeness due to their newly attained powers of reasoning: prior to adolescence, due to brain development, children gain the ability to think abstractly and properly evaluate the logic of propositions (for instance, they are now able to perform higher order mathematics equations). Now that they are able to logically and abstractly evaluate situations, they use these new abilities in evaluating family rules and conversations, resulting in a period of storm and stress. It is highly important to explain rules and the reasoning behind those rules, instead of just setting them “and that’s that”. Because adolescents are focused on themselves, and have never been into a car accident themselves, it is difficult for them to comprehend the possibility of actually getting into one. Therefore, you need to explain to them, for example that they have to go the speed limit because it gives them more time to slow down if something suddenly happens in front of them than they would be able to if they were speeding. Autonomy It is a natural response to puberty that as adolescents are becoming more mature, they instinctually crave more independence. A consequence of withholding autonomy and flexibility from your child is that she may seek even more autonomy in sometimes dangerous ways. Therefore, the most important task for the caregiver of an adolescent is to balance granting increasing independence through flexible negotiation [letting your teen have some sort of control and input in her own life] with setting consistent boundaries which stem from your love for her. The particular balance set depends on the particular temperament and individual characteristics of the specific adolescent. Boundaries should be adjusted from earlier years, becoming more flexible; as with increasing maturity should come increasing autonomy. For example, increasing curfew an hour, and instead of requiring her to text you every hour, require her to text you only when she is on her way home. If your teen feels that she has no control over her parent’s rules which govern her, she may begin to attempt to control other things in her life such as her eating habits. Being able to contribute to the creation of rules also helps to raise an adolescent’s self-esteem. There will be many battles, therefore it is important to choose yours. Teens often feel overwhelmed by the many possibilities that lay before them, and as a result they may act on impulse or not make a decision at all. For ex: “there are so many ways to start this paper!” This overwhelming scope of options may then lead to procrastination.