Paddlers Checklist
Consider the fitness level and experience of your entire group before choosing a section(s) to paddle. It is also a
good idea to nominate a leader just in case a difficult situation arises.
Recommended items to take
Water
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Food
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Sunscreen
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Mobile phone – in a water proof container
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Medication
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Maps
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Waterproof jackets
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Hat
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Warm clothing
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A first aid kit
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Insect repellent to ward off mosquitos
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