WEEKLY CLASSES FROM RETURN YOGA
CLASSES OTHER THAN “FREEWILL DONATION” ARE $8. 30 DAYS OF UNLIMITED CLASSES FOR $40.
ALL CLASSES ARE OPEN LEVEL: NO EXPERIENCE WITH YOGA NECESSARY, REGULAR PRACTIONERS
WELCOME! SEE BELOW CALENDAR FOR CLASS DESCRIPTIONS. CONTACT KARIN AT 507-3015603 OR RETURNYOGA.ORG AT ANYTIME WITH QUESTIONS OR CONCERNS.
SUNDAY
5:30 – 6:30 PM
PRAYING WITH OUR
HANDS (GENTLE
YOGA) FREEWILL
St. John’s Lutheran
Church, Northfield
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
7 -8 AM
FREEWILL
DONATION
7 -8 AM
FREEWILL
DONATION
7 -8 AM
FREEWILL
DONATION
7 -8 AM
FREEWILL
DONATION
7 -8 AM
FREEWILL
DONATION
200 DIVISION ST
NORTHFIELD
200 DIVISION ST
NORTHFIELD
200 DIVISION ST
NORTHFIELD
200 DIVISION ST
NORTHFIELD
200 DIVISION ST
NORTHFIELD
5-6 PM
CLASSIC YOGA
5-6 PM
CLASSIC YOGA
5-6 PM
CLASSIC YOGA
200 Division St
Northfield
200 Division St
Northfield
200 Division St
Northfield
7-8 PM
CLASSIC YOGA
7-8 PM
CLASSIC YOGA
7-8 PM
CLASSIC YOGA
7:30-8:30 PM
CLASSIC YOGA
200 Division St
Northfield
200 Division St
Northfield
200 Division St
Northfield
200 Division St
Northfield
5:30-6:30 PM
DANCING WITH GOD
(CLASSIC YOGA)
St. John’s Lutheran
Church, Northfield
SATURDAY
FREEWILL DONATION CLASSES: Open level class, pay what you can. Anyone new to yoga can feel confident in receiving help and feedback, a solid place to
begin, no matter what your body type or physical condition. Advanced practioners will be given room to move, with lots of modifications and depth in poses.
CLASSIC YOGA: Learn the classic postures, breathwork, and philosophies of yoga without any of the brand names. Again, each class is open level, so those
new to yoga are welcome alongside regular practioners. In every Return Yoga class, the focus is on the individual, rather than the class; on personal growth
and exploration, rather than reaching the right poses.
GENTLE YOGA: Restorative, Yin style class. Poses are mainly done on the floor, sitting or reclining, with longer holds to facilitate healing and deep release.
This is a wonderful class for anyone new to yoga or concerned about health issues: the key word is ‘gentle’.