Chapter 1 Quiz
Name__________________
Please answer the T/F questions. If the answer is false, please find the
information in the book to make it true.
1. Health and Wellness are both terms that refer to the absence of physical
illness and disease _______T/F
_____________________________________________________________
_____________________________________________________________
2. The three aspects of your own health are physical, mental/emotional/ and
social health ______T/F
_____________________________________________________________
_____________________________________________________________
3. The three areas of your health are not related to each other_____T/F
_____________________________________________________________
_____________________________________________________________
4. Most people have insurance to pay for expensive health care?_____T/F
_____________________________________________________________
_____________________________________________________________
5. The genes you receive from your parents can affect your health and
wellness by putting you at risk for certain diseases _____T/F
_____________________________________________________________
_____________________________________________________________
6. Your school and home are part of your economic environment. _____T/F
_____________________________________________________________
_____________________________________________________________
7. Some examples of food and taste preference are examples of cultural
practices that may affect your social environment. _____T/F
_____________________________________________________________
_____________________________________________________________
8. Refusal skills are strategies you can use to stand up to pressures and
influences. _____T/F
_____________________________________________________________
_____________________________________________________________
Please answer the questions in a complete sentence and also recycling the
question.
9. What is a SMART goal?
10.Define physical health.
11.Define mental/emotional health.
12.Define social health.
13.Name the three different types of environments that effect your health.