Name:________________________
Health Review
Block:_____________
Components of Health and Wellness Review
What are the six components of health? Give a definition or example for each.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
Define Wellness –
What are the 8 influences on our health? Know which influences you have complete control over and
which you have no control over.
1. _________________________________
2. _________________________________
3. _________________________________
4. _________________________________
5. _________________________________
6. _________________________________
7. _________________________________
8. _________________________________
What does SMART stand for and when do you use it?
What does GREAT stand for and when do you use it?
Define and explain the two different types of cumulative risks.
1. ___________________________________________________________________________
___________________________________________________________________________
2. ___________________________________________________________________________
___________________________________________________________________________
Name one controllable and one non-controllable risk factor
1. ______________________________________
2. ______________________________________
Define Culture and discuss how it may influence one’s health –
Name:________________________
Health Review
Block:_____________
Define Life Skill and pick which life skill you think is most important to have and why?
What are the three important pieces of communication?
1. _____________________________________
2. _____________________________________
3. _____________________________________
How might a person know you are listening?
What are the three different styles of communication? You must also know what they each would look
like in a conversation.
1. _____________________________________
2. _____________________________________
3. _____________________________________
What are the five common conflicts that occur among teenagers?
1. _____________________________________
2. _____________________________________
3. _____________________________________
4. _____________________________________
5. _____________________________________
Discuss how the video clip shown in class might affect each of the following components of health
http://www.mtv.com/videos/true-life-resist-the-power-saudiarabia/1639546/playlist.jhtml#series=2211&seriesId=5232&channelId=1 Just watch first 2:36 seconds
Social –
Physical –
Spiritual –
Environmental –
Mental –
Emotional -