8
Pillars
Of
Wellness
The keys to health, happiness & growth
Intellectual
Mental
Intellectual wellness is about
recognizing your creative
abilities and finding ways to
expand our knowledge and skill
A healthy mindset, recognizing
your worth. Learning to exist in
the present moment.
Physical
Financial
Physical wellness means to have
ahealthy, functional body, high
energy levels, endurance and
performance.
Financial wellness is the ability to
live a healthy financial life. It
offers you the ability to take
control of your financial health
now and into the future.
Social
Emotional
Developing and maintaining
healthy social relationships,
and making community
connections. Feeeling incuded,
and that you belong.
A healthy self esteem, self worth
and self confidence, The ability
to own, accept and express your
emotional needs.
Spiritual
Environment
Finding meaning and purpose
through connection to yourself
or a greater force.
Being in pleasant and stimulating
enviroments that support your
well-being. This includes
interaction with nature and
creating an environment you love.