Are you happy with your life now? Do you find meaning in the things that you do everyday? What makes you truly happy? Spiritual self Who we are at our core More permanent than our material self and social self Subjective and most intimate self Our way of seeking as well as expressing the meaning and purpose of our life Finding and creating meaning (Viktor Frankl) Meaning: something to discover rather than to invent - conceptually similar to inner happiness, life satisfaction, selfactualization, and deep spirituality Existential Vacuum: life is empty, meaningless, purposeless, aimless - leads to seeking of pleasure and power Ways of Discovering Meaning in Life 1. Experiential Values: experiencing something with someone we value - love we feel towards another 2. Creative Values: becoming involved in the project of one’s own life - expression of creativity and passion 3. Attitudinal Values: compassion, bravery, good sense of humor Structures of Personality (Carl Jung) 1. Ego: center of consciousness - concerned with perceiving, thinking, feeling, and remembering - center of an individual’s will - enables man to strive for conscious goals 2. Personal Unconscious: memories that are easily brought to mind and those that have been forgotten or suppressed for some reason 3. Collective Unconscious: man’s psychic inheritance - knowledge people are all born with - deepest and least accessible level of the psyche - contains the different archetypes Archetypes 1. Shadow: Sex and life instincts - derives form man’s animal past when people’s concerns were limited to survival and reproduction - amoral (neither good nor bad) 2. Persona: Man’s public image - mask that a person puts on before he shows himself to the outside world 3. Anima and animus (Syzygy) - Anima: female aspect present in the collective unconscious of men - Animus: male aspect present in the collective unconscious of women - responsible for man’s love life 4. Self: transcendence of all opposites so that every aspect of personality is expressed equally Individuation Process of restoring wholeness to the psyche in adult development Goal: move the center of personality from the ego to some midpoint between the ego and the unconscious