WINTER/SPRING 2016 | 1 COURSE GUIDE WINTER/SPRING 2016 Covering Guelph and Centre Wellington STOP! Don’t throw out this guide! Check Courses inside for Spring 2016 Upper Grand District School Board www.ugdsb.on.ca/ConEd 2 | WINTER/SPRING 2016 INFORMATION CONTINUING EDUCATION WINTER/SPRING 2016 STOP! Don’t throw out this guide! Check out News & Notes WHAT’S INSIDE PLAR ......................................... 28 FEE PAYING Skills Upgrading Program .......... 26 Payment must accompany your English as a Second Language.. 34 registration Fees payable to: Continuing School Locations and Maps ....... 47 Education CREDIT COURSES Add 13% HST where applicable for General Interest courses Business Essentials Training.............................. 29 No post-dated cheques Cash, cheque, debit, Visa or Day School ............................ 30 MasterCard accepted e-Learning ............................. 32 REFUND POLICY Independent Learning ............ 31 Full refund if course cancelled by Continuing Education Night School .......................... 33 A $10 fee, plus any classes, applies Summer School ..................... 23 to all withdrawals and refunds INTEREST & LEISURE COURSES No refund on one night courses Failure to attend is not considered a Archaeology-History Series ...... 3 Guelph ..................................... 4 withdrawal - discounts, refunds or make up classes will not be issued Guelph Youth & Children ....... 21 Supply fee included in course cost is non-refundable unless course is cancelled Centre Wellington .................. 24 Registration Form .................. 48 Credit course text book deposit fees are refundable in full upon return of course texts Registration Information ........... 2 Contact Us: Address: 1428 Gordon St.. Guelph, ON N1L 1C8 Phone/Fax: 519-836-7280 / 519-837-0244 Office Hours: Monday-Friday 9 am-4 pm Spring 2016 Courses GENERAL POLICIES Attend first class, unless notified check start date of class You will be notified of cancelled classes by e-mail First come, first served You are not registered for a class unless payment has been received No smoking on school property We will attempt to reschedule any classes cancelled due to school closure or inclement weather No classes on statutory holidays or P.D. days unless otherwise stated Check receipt for excluded dates or supply lists INSTRUCTORS WANTED Are you interested in becoming an instructor in our growing General Interest Program? Share with others your specific skills, special interests, and unique talents. Call 519-941-2661. Watch for our Fall 2016 Course Guide in August 2016 or view online at: www.ugdsb.on.ca/ConEd Continuing Education serves all residents in and around Wellington and Dufferin Counties Continuing Education is an adult secondary school with the Upper Grand District School Board View this Course Guide online at: www.ugdsb.on.ca/ConEd Upper Grand District School Board Principal - Julie Bodiam Vice Principal - Steve Wynen ARCHAEOLOGY - HISTORY LECTURE SERIES WINTER/SPRING 2016 | 3 ARCHAEOLOGY – HISTORY LECTURE SERIES WINTER 2016 Monday, January 18 – Dr. Jacqueline Murray, Department of History, University of Guelph BROTHER SUN, SISTER MOON: THE REMARKABLE DUO, ST. FRANCIS OF ASSISSI AND ST. CLARE In the early 13th century, Francis and Clare captured the hearts and minds of a generation. Dr. Murray will explore their lives and legends. Monday, January 25 – Catherine Ollerhead De Santis, Historian and Vice Chair, Richard III Society of Canada MARY, QUEEN OF SCOTS, THE DAUGHTER OF DESPAIR! Marriage, Murder, Intrigue and Execution. Monday, February 1 – Dr. Scott Gallimore, Department of Archaeology and Classical Studies, Wilfrid Laurier University ATLANTIS FOUND? THE DESTRUCTION OF AKROTIRI ON THERA Over 3500 years ago, a massive volcanic explosion leveled an ancient Minoan town on the Greek Island of Thera (Santorini). If Atlantis actually existed, this archaeological site could fit the description. Monday, February 8 – Dr. Philippa Gates, Department of Film Studies, Wilfrid Laurier University NOT ALWAYS A PRUDE: THE HISTORY OF NUDITY AND CENSORSHIP IN HOLLYWOOD FILM Bring out the popcorn! It’s Monday night at the movies. Monday, February 22 – Dr. Christina Smylitopoulos, School of Fine Art and Music, University of Guelph LAND HO! THE LANDSCAPE TRADITION IN THE BRITISH COUNTRYSIDE AND THE FAR CORNERS OF THE EMPIRE Art Historian Christina Smylitopoulos will regale the audience with the work of John Constable and other 18th century landscape painters. Monday, February 29 – Hugh Brewster, Historian and author of books about the Titanic and Princess Anastasia, among others. LUCILE: FASHION • TITANIC • SCANDAL HOW A GIRL FROM GUELPH ASTONISHED THE WORLD Lucile, Lady Duff Gordon, was the fashionista of her day – everyone from queens to chorus girls wore Lucile gowns. She invented the fashion show and survived the Titanic. The Lucile exhibition opens on May 3, 2016 at the Guelph Civic Museum. Monday, March 7 – Dr. Brandi Lee MacDonald, Department of Anthropology, McMaster University THE UNVARNISHED TRUTH: EXPLORING THE MATERIAL HISTORY OF PAINTINGS A team of scholars, including forensic art historians, examined a Van Gogh and eight other paintings from the McMaster Museum of Art collection. Their work formed the basis of The Unvarnished Truth exhibition at this gallery in which Dr. MacDonald participated. SERIES FACILITATORS – Ken and JoAnne Oldridge The cost of the series is $50.00 (plus HST) Lectures will be held at Centennial C.V.I., 289 College Ave. W., Guelph, Rm B104 Lectures will begin at 7:30 p.m. and end approx. at 9:30 p.m. TO REGISTER: Phone – Wellington Centre for Continuing Education – 519-836-7280 OR online at www.learningforyou.ca 4 | WINTER/SPRING 2016 ARTS & CRAFTS ARTS CRAFTS ABSTRACT OIL PAINTING (DAYTIME) This is the perfect class for those wanting a one of a kind painting to match your home décor. Mae will instruct the proper ways to layer and thin to give depth and character to the final piece of art. Supply list provided with receipt. Fri Feb 5-Mar 11 1-3:30 pm 6 classes $105.00 + HST Wellington Ctre for Con Ed - Rm 9 Mae Griffiths PR-1480 BRAIDING ON A STICK - PART l The ancient braiding tool called the lucet has been updated to include two styles into one (www.ducette.com). This Ducette™ can be used with fibres and leather to make jewellery cords and one skein or less scarves. In this introductory class, you will make a square braid bracelet in rattail fibre using BEADADDICT’s in house Ducette™ supply. This tool will be available for purchase at a cost of $28 if you want to continue “Braiding on a Stick” at home. Mon Feb 22 7-9 pm 1 class $33.00 + HST College Heights SS - Staff Room Roxann Blazetich-Ozols PR-1530 Fri Apr 15-May 20 1-3:30 pm Wellington Ctre for Con Ed - Rm 9 6 classes $105.00 + HST Mae Griffiths PR-1481 ACRYLIC PAINTING - BEGINNERS (DAYTIME) Join this beginner art course and learn the fundamentals of art from the basics of perspective to the three-dimensional. Acrylic paint and pencils will be the mediums used. Supply list provided with receipt. Tue Jan 19-Mar 8 1-3:30 pm 8 classes $120.00 + HST Wellington Ctre for Con Ed - Rm 9 Blanca Canales PR-1510 Tue Apr 12-May 31 1-3:30 pm Wellington Ctre for Con Ed - Rm 9 8 classes $120.00 + HST Blanca Canales PR-1617 ACRYLIC PAINTING - INTERMEDIATE (DAYTIME) In this open studio workshop students will further their exploration of acrylic painting with the guidance of an experienced art teacher. Bring your own projects and ‘works in progress’ to class. Supply list provided with receipt. Tue Jan 19-Mar 8 9:30 am-12:30 pm 8 classes $144.00 + HST Wellington Ctre for Con Ed - Rm 9 Blanca Canales PR-1618 Tue Apr 12-May 31 9:30 am-12:30 pm 8 classes $144.00 + HST Wellington Ctre for Con Ed - Rm 9 Blanca Canales PR-1619 DRAWING FUNDAMENTALS This course covers the fundamentals of drawing through still life, portrait and life drawing. New techniques will be introduced in each class followed by an opportunity to practice these skills in a full drawing. Personal guidance from the instructor is available and no experience is necessary. Supply list will be provided with receipt. Thu Feb 11-Apr 7 7:30-9:30 pm 8 classes $85.00 + HST Guelph CVI - Rm 15 Jane Finoro PR-1041 Thu Apr 14-Jun 2 Guelph CVI - Rm 15 7:30-9:30 pm 8 classes Jane Finoro $85.00 + HST PR-1042 OIL PAINTING In this introductory course you will learn about colour mixing, the creation of depth and three-dimensional effects using oil paints. Students create their paintings using subject matter of their choice. Drawing skills are not a prerequisite. Supplies are included in the course cost. Please bring rags and a small jar (for solvents) to the first class. Returning students welcome and the supply fee will not be charged - call to register. Thu Feb 11-Mar 24 7-9:30 pm 6 classes $150.00 + HST JF Ross - Rm 201 Scott Abbott PR-1043 Tue May 3-Jun 7 JF Ross - Rm 201 7-9:30 pm 6 classes Scott Abbott $150.00 + HST PR-1044 Before you recycle—reuse! Share this Course Guide with a friend or neighbour Wed Apr 20 7-9 pm College Heights SS - Staff Room 1 class $33.00 + HST Roxann Blazetich-Ozols PR-1536 BRAIDING ON A STICK - PART Il The ancient braiding tool called the lucet has been updated to include two styles into one (www.ducette.com). This Doucette™ can be used with fibres and leather to make jewellery cords and one skein or less scarves. If you enjoyed Braiding on a Stick – Part l and want to explore another style of braiding, join us in creating a flat braid bracelet in rattail fibre using your own Ducette™ or purchase one from the instructor for $28. Mon Feb 29 7-9 pm 1 class $33.00 + HST College Heights SS - Staff Room Roxann Blazetich-Ozols PR-1531 Mon Apr 27 7-9 pm College Heights SS - Staff Room 1 class $33.00 + HST Roxann Blazetich-Ozols PR-1537 BRANDING AND MARKETING FOR ARTISANS We will explore free and low cost ways to take an artisanal business to the next level through branding and marketing online and through craft fairs. Participants will gain insight into creating a home lighting studio and photographing their products, creating a website, and developing an online presence through social media. Artisans will receive guidance and feedback with creating a logo, print material and packaging, applying for larger shows, and identifying aspects of your business to help you sell. We will also address solutions to sustain your business through retailer venues and grant opportunities. Wed Feb 24-Mar 2 7-9:30 pm 2 classes $50.00 + HST Wellington Ctre for Con Ed - Rm 9 Christina Maynard PR-1499 Wed Jun 1-Jun 8 7-9:30 pm Wellington Ctre for Con Ed - Rm 9 2 classes $50.00 + HST Christina Maynard PR-1500 CARD MAKING Learn 3 new techniques for making designer-style handmade cards. We will learn how fine skill rubber stamping, dry and heat embossing and punch arts can be used in card making. These new techniques will be used in making cards during this class. A $15 material fee is payable at the first class - all supplies included. Wed Feb 3 7-9:30 pm 1 class $25.00 + HST Wellington Ctre for Con Ed - Rm 9 Tobi Oluwole PR-1682 CROCHET BEGINNER BASICS If you are a beginner to crochet and want to experiment with the basic stitches, then this is your opportunity to have some fun too! Come to class with your own hooks and some fibres so that you can learn the fundamentals of this versatile technique by doing a few small projects. Thu Feb 11-Mar 3 7-9 pm 4 classes $60.00 + HST College Heights - Staff Room Roxann Blazetich-Ozols PR-1527 Thu May 12-Jun 2 7-9 pm College Heights - Staff Room 4 classes $60.00 + HST Roxann Blazetich-Ozols PR-1533 WINTER/SPRING 2016 | 5 CRAFTS CRAFTS CROCHET TECHNIQUES This course is for anyone who knows the basics of crocheting and would like to learn more advanced stitches and pattern details. Bring any projects you have started or new ones to class. Mon Apr 4– May 2 7-9pm 4 classes $55.00 + HST College Heights SS - Rm A101 Anne McGee PR-1561 EMBROIDERY - THE REEMERGING LOST ART Have you always admired those beautiful embroidery pieces you see on display. Embroidery is very forgiving...if you don't like it...rip it out and start again. Here is your opportunity to learn the basic stitches while completing a simple project. Once you have mastered the basics, the possibilities are endless. You can embroider on towels, pillowcases, shirts and much more. All you need is an embroidery hoop, needles and thread. Mon May 9-May 30 7-9 pm 3 classes $45.00 + HST College Heights SS - Rm A101 Anne McGee PR-1560 FINGER CROCHET If knitters can use their arms, crocheters can use their fingers to create single or multiple strands. Come and explore the basic technique with your own fibres as we make a simple project in class. No crochet hook required! Thu Feb 9 7-9 pm 1 class $33.00 + HST College Heights - Staff Room Roxann Blazetich-Ozols PR-1528 Mon Apr 25 7-9 pm Wellington Ctre for Con Ed - Rm 4 1 class $33.00 + HST Roxann Blazetich-Ozols PR-1534 FUSED GLASS Steph is offering a NEW Fused Glass class where you will complete a beautiful bowl, plate or vase. You will learn how to cut glass and then choose the colours you prefer. A $90 material fee payable at the first class - all supplies included. Check out Steph's website: www.stephsmosaics.weebly.com Wed Feb 17-Feb 24 7-9:30 pm 2 classes $15.00 + HST Guelph CVI - Rm 15 Steph Howe PR-1034 Wed Jun 1-Jun 15 Guelph CVI - Rm 15 7-9:30 pm 2 classes Steph Howe $15.00 + HST PR-1035 LACE KNITTING Fascinated by those beautiful fine knitted scarves/shawls, here is your opportunity to learn how its done. Join us as we knit a simple lace scarf using the basic stitches. All you need is a knowledge of how to knit and follow a pattern. Supply list & pattern provided with receipt. Wed May 11-May 25 7-9 pm 3 classes $45.00 + HST College Heights SS - Staff Room Anne McGee PR-1562 MOBIUS KNITTING Begin with the basic Mobius (Infinity) Cowl, insert sleeves and you have a shrug. Continue and add a skirt and "PRESTO" you have a pullover. Using a special Mobius Cast On, and a little needle manipulation and alternating rounds of knit and purl, it's fast and easy.....Just basic knitting. Supply list and pattern provided with receipt. Wed Apr 13-May 4 7-9 pm 4 classes $55.00 + HST College Heights SS - Rm A101 Anne McGee PR-1563 MOSAIC STAINED GLASS WORKSHOP Create your own masterpiece with award winning artist Steph Howe. In two classes you will take home a mosaic stained glass window approx. 14x12 inches. To see Steph's work, go to www.stephsmosaics.weebly.com. A $90 material fee is payable at the first class - all supplies included. Wed Jan 20-Jan 27 7-9:30 pm 2 classes $15.00 + HST Guelph CVI - Rm 15 Steph Howe PR-1038 Wed May 18-May 25 Guelph CVI - Rm 15 7-9:30 pm 2 classes Steph Howe $15.00 + HST PR-1039 RUG HOOKING Choose a design and begin! The rug patterns that will be provided are 27x34 inches; there will be a selection to choose from. You bring 3-4 balls of acrylic chunky yarn in the colours that you would like to use in your project. Once you have chosen your design, Steph will help you determine how much yarn you will need to complete your rug. A project this size takes approximately 800 grams of yarn. A $75.00 material fee payable at first class. Wed Mar 9 7-9:30 pm 1 class $15.00 + HST Guelph CVI - Rm 15 Steph Howe PR-1622 Tue Jun 7 Guelph CVI - Rm 15 7-9:30 pm 1 class Steph Howe $15.00 + HST PR-1623 TUNISIAN CROCHET An interesting variation on our old favourite crochet is the "Tunisian" version. Bring along your own hook(s) and some fibres as we experiment with this densely woven style to make a simple project each week. Tue Feb 16-Feb 23 7-9 pm 2 classes $45.00 + HST College Heights - Staff Room Roxann Blazetich-Ozols PR-1529 Mon May 2-May 9 7-9 pm College Heights - Staff Room 2 classes $45.00 + HST Roxann Blazetich-Ozols PR-1535 UKRAINIAN EASTER EGGS Learn the art of Pysanka, a beautiful wax and dye art done on raw eggs. All the basics of the step by step process will be taught. Tools, dyes and wax used during class are included in the cost. Please bring your own eggs. Tools, dyes and wax for home use will be available for purchase for those who wish to further practice and develop their skill at home. Tue Feb 16-Mar 8 7-9:30 pm 4 classes $60.00 + HST Guelph CVI - Rm 15 Irene Hanuta PR-1047 WOODWORKING - BEGINNER Pat Daly will teach you carpentry skills, how to use the machinery and hand tools as well as instruct you on how to finish your project. Beginners will learn the basics. Bring your plans or ideas for a simple project and a $10 supply fee to class. The more advanced students will also construct a project of their choice. Supplies will be discussed the first night. Tue Jan 26-Apr 26 6:45-9:15 pm 12 classes $150.00 + HST Centennial CVI - Rm E115 Pat Daly PR-1130 WOODWORKING - INTERMEDIATE This course is for those who have taken the beginner course or who have previous experience. Bring your own plans or ideas and a $10 supply fee to class. No storage available. Tue Jan 26-Apr 26 8-10:30 pm 12 classes $150.00 + HST Centennial CVI - Rm E115 Pat Daly PR-1131 YARN STASH BUSTER Here is a wonderful way to use leftover yarn from previous projects! Using your own Ducette™ braiding tool and “stash” of fibres, we will explore ways to create fashion accessories such as “scarflaces” and braided home decor items. Leftover yarns, even tshirts, never looked so good AND were easy to make! The Ducette™ tool will be available for purchase from the instructor at a cost of $28 if you require. Mon Mar 7 7-9 pm 1 class $28.00 + HST College Heights SS - Staff Room Roxann Blazetich-Ozols PR-1532 BEAUTY, CAREER SKILLS 6 | WINTER/SPRING 2016 BEAUTY CAREER SKILLS FACIALS Give your skin the 5 star treatment it deserves. Join Jolanta, an experienced aesthetician, who will guide you through your own facial. Learn techniques and the benefits of facials and skin care products. Leave this workshop feeling refreshed and with the knowledge to make wise choices when investing in your skin. Bring a friend and enjoy the evening! Bring a standup mirror. If you have allergies bring your own products. Mon Jan 25 7-9 pm 1 class $32.00 + HST JF Ross CVI - Rm 217 Jolanta McGilloway PR-1133 BASIC BOOKKEEPING AND ACCOUNTING This beginner's course focuses on the accounting cycle of a service business. Learn how to analyze transactions to be entered in the general journal, how to post to ledger accounts, and how to prepare a trial balance. Payroll entries and government reporting requirements will be briefly covered. At the end of the course you will be able to calculate the adjusting entries for capital cost allowance, prepare a worksheet and financial statements, and close the appropriate ledger accounts. Supplies included in course fee. Thu Jan 21-Mar 31 7-9 pm 10 classes $120.00 + HST Wellington Ctre for Con Ed - Rm 8 Rosa Maria Melendez PR-1643 MAKEUP MADE EASY - MADE UP FOR THE HOLIDAYS You have the outfit, the perfect shoes, your hair is done and you face the mirror to put on your party face...and then you feel stuck. If you have ever wished that you knew more steps to putting the finishing touches on your holiday look then this class is for you! We will be focusing on the finer details and finding the best looks, colours and styles to give you the tools to create the look that makes you feel your best! Please bring your make up and some brushes to class. Tue Feb 9-Mar 1 7-9 pm 4 classes $64.00 + HST JF Ross CVI - Rm 210 Charlotte Barker PR-1132 Tue May 17-Jun 7 JF Ross CVI - Rm 210 7-9 pm 4 classes $64.00 + HST Charlotte Barker PR-1134 MANICURES AND PEDICURES Skip those expensive spas and learn how to give yourself the proper manicure and pedicure your hands and toes deserve. In this class, Jolanta will guide you through with lots of tips on products and how to manage different nail conditions. A night out you will be glad you attended. Bring open toe shoes, towel, basin to soak feet and hands, and own instruments (optional). Mon May 9 7-9:30 pm 1 class $35.00 + HST JF Ross CVI - Rm 217 Jolanta McGilloway PR-1135 SOAP MAKING 101 Learn the fundamentals of Traditional Soap Making in the "hands on" workshop where you will learn the techniques, ingredients and equipment needed to make your own sudsy bars. We will touch on some "fun science" (the backbone of soap making), the differences in ingredients, soap making methods and techniques to then create your own custom bars. Participants will mix, customize and mold your own bars to take home. A $50 material fee is payable at the first class - all supplies and handouts included. Wed Jan 20 7-9:30 pm 1 class $15.00 + HST Wellington Ctre for Con Ed - Rm 9 Linda Boyle PR-1764 Wed Feb 10 7-9:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Linda Boyle $15.00 + HST PR-1765 Wed Mar 30 7-9:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Linda Boyle $15.00 + HST PR-1766 Wed Apr 6 7-9:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Linda Boyle $15.00 + HST PR-1767 Wed Apr 20 7-9:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Linda Boyle $15.00 + HST PR-1768 Wed Jun 15 7-9:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Linda Boyle $15.00 + HST PR-1769 Thu Apr 21-Jun 9 7-9 pm Wellington Ctre for Con Ed - Rm 8 8 classes $96.00 + HST Rosa Maria Melendez PR-1644 BULLYING IN THE WORKPLACE Bullying - it’s not child’s play. Learn how to spot the behaviours and protect yourself. Workplace adult bullying is an anxiety producing and counter-productive activity in any adult relationship, especially those in the workplace. If you have been (or are being) bullied, this workshop will give you the tools to support and stand up for yourself. Tue Jan 19 7-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 8 Christine Stevens-Gopsill PR-1656 DEALING WITH DIFFICULT PEOPLE PART I Throughout our day we interact with many different kinds of people. Some of these people can be difficult to deal with. How we handle difficult people can often determine the outcomes. This course will offer some insight and strategies for handling these situations. Thu Feb 11 7-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 7 Christine Stevens-Gopsill PR-1657 DEALING WITH DIFFICULT PEOPLE PART II This workshop will be especially helpful for you to take after you have attended Dealing with Difficult People Part I. This follow up workshop will be activity based where you will learn verbal, written and physical ways to deal with a difficult person. For this session you will be required to interact with others in the class. Thu Mar 3 7-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 7 Christine Stevens-Gopsill PR-1658 DEVELOPING AN EXPERIENCE BASED RESUME Are you new to the workforce? Are you changing your career and wondering how to transfer your skills from one career to another? Do you have a resume but feel it needs a little umph? This workshop will discuss how to get the most out of your experience. As we all know, different roles require different types of skills. Using your skills from your former job helps to form the basis for a new resume- this workshop will help you do this in order to get the most out of your resume and your job search. For this course you will need to bring two copies of your current resume. Tue Apr 5 7-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 8 Christine Stevens-Gopsill PR-1683 Living your life while learning new skills has never been easier! Call us now to get started! WINTER/SPRING 2016 | 7 CAREER SKILLS, COMPUTERS CAREER SKILLS Learn more about our instructor... ...Nerissa has mediated a variety of cases including; Family, Criminal, Organizational, Work Place Disputes, Cultural and Community Services. She helps to bring out the underlying issues between parties during mediation to help reach mutually beneficial resolutions. She is an Accredited Comprehensive Family Mediator (OAFM) and also has an Advanced Certificate in Mediation & Conflict Management, a Masters in Business (MBA) and a Bachelor of Arts in Psychology (BA). Nerissa is well versed in and uses the Myers-Briggs Personality Type Indicator (MBTI®), Emotional Quotient Inventory (EQi ®) and the Thomas Kilmann Conflict Instrument (TKI®). BECOME A BETTER LISTENER Are you as good a listener as you think you are? Do you find yourself focusing on what you are going to say instead of truly listening to the other person? Listening is the foundation to effective communication. Active listening can build rapport, understanding and trust in your professional and personal life. In this interactive workshop, you will develop tools, techniques and strategies to become an effective listener. Become self aware of your inner dialogue, learn to try to remain neutral while listening, identify and overcome barriers to listening and listen with empathy. Wed Apr 13 7-9pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 5 Nerissa Knapp, PR-1761 MBA, AccFM MOVING FROM CONFLICT TO PRODUCTIVITY Would you like to learn how conflict can be productive? Discover how you handle conflict. Do you quiver at conflict or welcome it? By using the Thomas-Kilmann Conflict Mode Instrument (TKI®) in this workshop, you will assess and an individual’s behaviour in conflict situations. We will examine 5 primary conflict-handling styles that affect personal and group dynamics. You will assess common conflict situations and recognize different conflict modes used. You will develop an action plan to manage conflict productively. Turn conflict into an opportunity to develop better personal and professional relationships, improve team performance and productivity. Note: You will be provided with an individualized TKI® Interpretive report on your Conflict Handling Styles. Participants will be sent a confidential login and password to go online and simply answer some multiple choice questions prior to the workshop. Sat Mar 5 10am - 1pm 1 class $57.00 + HST Wellington Ctre for Con Ed - Rm 6 Nerissa Knapp, PR-1757 MBA, AccFM START YOUR CAREER IN FM RADIO Do you love listening to radio at home or on those long drives? This workshop will introduce you to the skills required and the broadcasting positions that keep a radio station running. Participants will learn about the history and vision of Erin Community Radio 88.1 FM. Topics include the role of the CRTC, Industry Canada, community partners, sponsors, volunteers, programming, job shadowing, post-secondary training and how to write your own radio show proposal. Participants are encouraged to visit www.erinradio.org. Tue Mar 1 7-9pm 1 class $32.00 + HST Erin DHS - Rm 252 David Spencer PR-1709 Tue May 31 Erin DHS - Rm 252 7-9pm 1 class $32.00 + HST David Spencer PR-1710 COMPUTERS CLOUD SOLUTIONS FOR BUSINESS Harness the power of the Cloud to make your business more efficient using various online tools for collaborating, scheduling, sharing and storing data. Topics will include benefits and disadvantages, audio and visual tools, sharing email, calendar and documents, security, online backup and storage options and how to integrate cloud solutions with current in-place physical systems. Participants will learn how cloud solutions can benefit their business. Bring a fully charged laptop to class. Mon Feb 22 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 8 Sharon Bennett PR-1692 Mon Apr 11 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 8 1 class $32.00 + HST Sharon Bennett PR-1693 CONNECTING WITH CLOUD COMPUTING Learn how to connect, organize and communicate with your family or business using Google Apps Cloud computing tools for your computer, tablet or smartphone. Create and share online Google calendars and appointment alerts for your personal and work life. Share and collaborate online on documents in real time. Advice will also be provided for communications protocol, privacy and safety while using cloud computing and social media. Participants should sign up for a Gmail account, download Google Chrome, Drive and Docs in advance and bring a laptop computer, tablet or smartphone. Mon Jan 25 7-9pm 1 class $32.00 + HST Erin DHS - Rm 252 David Spencer PR-1711 Tue Apr 5 Erin DHS - Rm 252 7-9pm 1 class $32.00 + HST David Spencer PR-1712 EVERNOTE This active class will help you understand what Evernote is and why so many folks use it and love it. Evernote is an easy to learn, free application that helps you manage all of your information synched across your PC, laptop, mobile devices and tablets. Find ways that Evernote can help you manage the details of your life. Bring your laptop to explore this application through hands on activities. Apple and Android tablets and smartphones are also welcome in this class. Mon May 16 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 7 Lisa Taddeo PR-1611 INTRODUCTION TO COMPUTERS, EMAIL & INTERNET (DAYTIME) The relaxed approach of this course is ideal for seniors or beginners. Learn how to manage files and folders. Navigate your way around the World Wide Web with Internet Explorer. Learn how to use Email and search engines to find and download information, images and free programs. Thu Jan 21- Feb 25 1:30-3:30 pm 6 classes $90.00 + HST Wellington Ctre for Con Ed - Rm 5 Mary Hughes PR-1776 Thu Apr 14- May 19 1:30-3:30 pm Wellington Ctre for Con Ed - Rm 5 6 classes Mary Hughes $90.00 + HST PR-1777 New courses and workshops come up throughout the year— stay in touch! www.learningforyou.ca 8 | WINTER/SPRING 2016 COMPUTERS Social Media: Facebook - LinkedIn - Twitter FACEBOOK: SOCIAL MEDIA FOR BUSINESS Learn the “ins” and “outs” of Facebook to help promote your business. This one evening course will teach you how to optimize your social media connections in order to communicate, share information and network with others. Mon Mar 7 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 7 Lisa Taddeo PR-1581 IPAD (DAYTIME OR EVENING) Now that you have your new iPad, learn to set up your email and surf the Internet with Safari. Customize your home screen and learn how to create folders. Set up your calendar and contacts. Each participant must bring their own fully charged iPad. A wireless network is available on site. Tue Jan 19 1:30-4:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 5 Steve Mills PR-1684 Tue Jan 19 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 5 1 class Steve Mills $32.00 + HST PR-1685 Tue Feb 23 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 4 1 class Steve Mills $32.00 + HST PR-1686 Tue Feb 23 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 5 1 class Steve Mills $32.00 + HST PR-1687 Tue Apr 12 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 4 1 class Steve Mills $32.00 + HST PR-1688 1 class $32.00 + HST Adam Cichorzewski PR-1697 Tue Apr 12 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 4 1 class Steve Mills $32.00 + HST PR-1689 LINKEDIN FOR JOB SEEKERS Participants will learn how to use Linkedin to search for jobs, network, find contacts and connect with potential employers. Skills covered include setting up a profile, editing, managing the control panel, connecting with organizations and industries in your field. This hands on course will provide participants with lots of time to ask questions. Take part in our discussion about communications protocol, privacy and safety while using social media. Participants should bring a laptop computer, tablet or smartphone. Mon Feb 1 7-9 pm 1 class $32.00 + HST Erin DHS - Rm 252 David Spencer PR-1713 Tue May 31 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 4 1 class Steve Mills $32.00 + HST PR-1690 Tue May 31 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 5 1 class Steve Mills $32.00 + HST PR-1691 Mon May 2 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 7 1 class Lisa Taddeo $32.00 + HST PR-1608 INTRODUCTION TO LINKEDIN This one evening course will teach you how to establish your brand on LinkedIn. Whether you are looking to network, find a job or grow your business this course will help you optimize your social media connections in order to achieve an understanding of how to get there. Laptops optional. Wed Feb 24 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 5 Adam Cichorzewski PR-1698 Thu Apr 21 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 4 Mon Apr 18 Erin DHS - Rm 252 7-9 pm 1 class $32.00 + HST David Spencer PR-1714 TWITTER & BLOGGING From “micro-blogging” to full-fledged articles, blogging can help establish you as an expert in your field. Topics covered will include: using Twitter to develop and foster relationships, and using WordPress for longer and informative articles. Participants will create a free WordPress blog and a Twitter account. Mon Feb 29 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 4 Lisa Taddeo PR-1580 Mon Apr 18 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 7 1 class Lisa Taddeo $32.00 + HST PR-1607 TWITTER FOR BUSINESS LEADERS Twitter is becoming the “go to” social media platform for current business news, information and perspectives. You will create a profile that best represents your skills and needs. Learn how to search, find and follow people with your business focus. Develop hashtags to promote and find others to follow. Take part in our discussion about communications protocol, privacy and safety while using social media. Participants should bring a laptop computer, tablet or smartphone. Tue Feb 9 7-9 pm 1 class $32.00 + HST Erin DHS - Rm 252 David Spencer PR-1715 Mon May 9 Erin DHS - Rm 252 7-9 pm David Spencer 1 class $32.00 + HST PR-1716 MICROSOFT ONENOTE This course is an overview of the power of OneNote 2010. We'll practice capturing our ideas, notes, plans, Web sites, contacts, documents, to-do lists etc. into one central place - a "OneNote" notebook. We'll create and share “notebooks” for training, presentations, travel, and shared team projects…the possibilities are endless. Ditch the post-its and scribbled notes. OneNote is easy to learn! Access your “notebooks” on all of your computers and devices to add information on the go. Bring your laptop with Microsoft OneNote 2010 to class. Wed Jan 20 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 8 Lisa Taddeo PR-1582 Tue May 3 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 7 1 class Lisa Taddeo $32.00 + HST PR-1609 QUICKBOOKS PRO 2010 This hands-on course introduces you to the most widely used accounting program. Trial software is included. Basic computer knowledge required. Thu Jan 28- Mar 3 7-9:30 pm 6 classes $150.00 + HST Wellington Ctre for Con Ed - Rm 4 Jo Anne Ryks PR-1696 SAGE 50 PART II This 8 week course will build on the previous Part I course. Learn how to setup and use the Payroll, Inventory, Banking, Divisions (Projects), Multiple Currencies modules, setting up a company from a template, how to modify forms and set up security for more than one user. Time outside of class is required. Textbook from Part I will be used. Wed Jan 13- Mar 2 7-9:30 pm 8 classes $150.00 + HST Wellington Ctre for Con Ed - Rm 7 Irene Hanuta PR-1274 WINTER/SPRING 2016 | 9 COMPUTERS, FIRST AID MICROSOFT OFFICE 2010 MORE MICROSOFT OFFICE 2010 These courses introduce students to the main components of the Microsoft Office Suite. The text can be used for all three courses. EXCEL (DAYTIME OR EVENING) Explore the power of a MS Excel spreadsheet. Learn how to design, edit and format spreadsheets while mastering formula and function techniques. Enhance your spreadsheets to create a professional appearance. Note: Cost of the manual is included in Course Fee - if you already have one - contact the office at 519-836-7280. Mon Jan 18-Feb 1 6:30-9:30 pm 3 classes $112.00 + HST Wellington Ctre for Con Ed - Rm 7 Lisa Taddeo PR-1585 WORD (MAIL MERGE, TABLES AND CLIP ART) (DAYTIME) Need a more advanced Word course? Discover how easy it is to use Microsoft Word to create personalized documents for mass mailings. Learn to use MS Word’s table feature to organize and present data. Also included is inserting and formatting clip art to enhance your document. Tue Mar 8-Mar 29 1:30-4:30 pm 3 classes $97.00 + HST Wellington Ctre for Con Ed - Rm 5 Roblin May PR-1677 Tue May 17-May 31 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 5 3 classes Roblin May $97.00 + HST PR-1678 Tue Feb 9-Mar 1 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 4 3 classes Roblin May $112.00 + HST PR-1675 Tue Feb 16-Mar 1 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 5 3 classes Jane Finoro $112.00 + HST PR-1569 Tue Apr 5-Apr 26 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 7 3 classes $112.00 + HST Lisa Taddeo PR-1606 EXCEL CHARTS, FUNCTIONS AND FILTERS (DAYTIME) This course is recommended for those Excel users who would like to cover more than just the basics. MS Excel's automated formula and charting features will be covered. Thu Feb 25-Mar 10 1:30-4:30 pm 3 classes $97.00 + HST Wellington Ctre for Con Ed - Rm 5 Roblin May PR-1679 Tue Apr 26-May 10 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 5 3 classes Roblin May $112.00 + HST PR-1676 Thu Apr 28-May 12 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 4 Tue Apr 26-May 10 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 5 3 classes Jane Finoro $112.00 + HST PR-1570 3 classes Roblin May $97.00 + HST PR-1680 FIRST AID Tue Jan 19-Feb 2 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 4 3 classes Jane Finoro $112.00 + HST PR-1567 Wed Jan 27-Feb 10 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 4 3 classes Lisa Taddeo $112.00 + HST PR-1584 CPR - INFANT & CHILD This course teaches lifesaving skills to parents, child-care providers, grandparents or family members of infants and children. Learn techniques to keep blood and oxygen flowing when the heart stops beating or there is an airway obstruction. Demonstrations and practice of infant and child CPR with the management of an infant or child choking - conscious or unconscious, is also covered. Couples welcome with infants under 12 months old. You will be certified for CPR Level B upon completion. Mon Feb 8 6:30-9 pm 1 class $45.00 + HST Wellington Ctre for Con Ed - Rm 9 Jay Hahn PR-1641 Tue Apr 5-Apr 19 1:30-4:30 pm Wellington Ctre for Con Ed - Rm 5 3 classes Roblin May $112.00 + HST PR-1674 Mon May 2 6:30-9 pm Wellington Ctre for Con Ed - Rm 9 Tue Apr 5-Apr 19 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 5 3 classes Jane Finoro $82.00 + HST PR-1568 Tue May 10-May 24 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 7 3 classes Lisa Taddeo $82.00 + HST PR-1610 WORD (DAYTIME OR EVENING) Learn to create, edit and format documents in MS Word. Tue Jan 19-Feb 2 1:30-4:30 pm 3 classes $112.00 + HST Wellington Ctre for Con Ed - Rm 4 Roblin May PR-1673 Don’t see the course you want? Call us! If there are a number of people interested in the same course, we can schedule it for you. 1 class Jay Hahn $45.00 + HST PR-1642 STANDARD FIRST AID This is an extensive 2 day course offering cardiopulmonary resuscitation CPR skills which includes a wide range of first aid skills for those who need training due to work requirements and are looking for more information to respond to emergencies at home with the most current and up to date CPR guidelines. Learn the latest methods for choking management and CPR for adults, children and infants, (CPR Level C). Course includes basic Automatic External Defibrillation (AED) certification. Taught by a Red Cross certified first aid instructor, the standard first aid certification is WSIB-recognized and valid for 3 years upon successful completion. Please bring an exercise pad or blanket, and a pen. Sat & Sun Jan 23 & 24 9am-5pm 2 classes $145.00 + HST Wellington Ctre for Con Ed - Rm 9 Rene Ottier PR-1788 Sat & Sun Apr 9 & 10 9am-5pm Wellington Ctre for Con Ed - Rm 9 2 classes Rene Ottier $145.00 + HST PR-1789 10 | WINTER/SPRING 2016 DANCE & FITNESS DANCE & FITNESS COUNTRY TEXAS 2-STEP - LEVEL I This class is for beginners and experienced social and ballroom dancers who want to see how easy and fun the Texas 2 Step can be. The basic 2-Step figures will be featured along with more advanced stylish figures according to the interests and skill level of the participants. Fee is per couple. Thu May 5-May 26 7-8:15 pm 4 classes $125.00 + HST Westminster Woods PS - Gym Robert Hutson PR-1801 COUNTRY TEXAS 2-STEP - LEVEL II This class is for Intermediate level dancers who want to advance their Texas 2-Step skills. Fee is per couple. Thu May 5-May 26 8:15-9:30 pm 4 classes $125.00 + HST Westminster Woods PS - Gym Robert Hutson PR-1802 SQUARE DANCING - BEGINNER PART II Continue your journey into the world of Modern Square Dance. Dave Williamson will guide you through the rest of the calls for basic level square dancing. You may sign up with or without a partner. Wear comfortable, cool clothing. No outside shoes in the gym. Prerequisite: Square Dancing Beginner or some modern square dancing experience. Tue Jan 12-Apr 26 7:30-9 pm 15 classes $84.07 + HST Paisley Road PS - Gym Dave Williamson PR-1030 SQUARE DANCING - MAINSTREAM II This course will reinforce the moves taught in basic square dance and introduce some of the moves from Plus dance, the next level. Join with members of the Royal City Square Dance Club on special outings to other clubs-to be determined. You may sign up with or without a partner. Wear comfortable, cool clothing. No outside shoes in the gym. Prerequisite: Square Dancing Beginner and Mainstream Part 1 or some modern square dancing experience. Tue Jan 12-Apr 26 8:30-10 pm 15 classes $84.07 + HST Paisley Road PS - Gym Dave Williamson PR-1031 BALLET FIT An effective body sculpting workout using ballet principles to improve tone, strength, flexibility, posture and body confidence. No dance experience needed. Tue Jan 19-Mar 29 9:30-10:30 am 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Christine Osborne PR-1595 Tue Apr 5-Jun 7 9:30-10:30 am Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Christine Osborne PR-1602 BLT - BUTT, LEGS & THIGHS No, this is not Bacon, Lettuce and Tomato! This class will have you lunging, squatting and lifting your way to a shapelier butt and legs. We will also include 20 minutes of core exercises to help strengthen the abdominals and lower back, and finish off the class with some great stretches to elongate those lower body muscles. Please wear proper footwear, comfortable clothing, and bring a mat and water bottle. Tue Jan 19-Mar 29 7-8 pm 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Sue Larson, CFI PR-1624 Tue Apr 5- Jun 7 7-8 pm Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Sue Larson, CFI PR-1625 BODY BLAST Are you ready for total body workout? All muscle groups will be worked using both body weight exercises and hand held free weights. Focus will be on form first, then repetitions. Finish off the class with a total body stretch. Bring a water bottle, proper attire, and a floor mat. Mon Jan 18- Apr 11 7-8 pm 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Sue Larson, CFI PR-1626 Mon Apr 18- Jun 27 7-8 pm Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Sue Larson, CFI PR-1627 BOOT CAMP Do you want to get in shape and see results fast? Join this one hour boot camp and get maximum fat burning benefits. This class is focused on increasing your metabolism and building strength. Bring a water bottle, two old towels and a skipping rope. Mon Jan 18-Apr 11 8-9 pm 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Sue Larson, CFI PR-1628 Mon Apr 18-Jun 27 8-9 pm Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Sue Larson, CFI PR-1629 CIRCUIT TRAINING Whether you are just beginning an exercise program or want a change of pace from your regular routine, this class is for you. Alternating stations of cardio and muscle conditioning allows for a full workout. Weights and body bars will be provided. Please wear appropriate clothing, and bring a water bottle and towel to class. Wed Jan 20-Mar 30 6-7 pm 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Sue Larson, CFI PR-1630 Wed Apr 6-Jun 8 6-7 pm Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Sue Larson, CFI PR-1631 DANCE FITNESS (DAYTIME) A gentle effective workout incorporating dance moves that will keep you moving and grooving to the beat. No dance experience needed. All levels welcome. Thu Jan 21-Mar 31 9:30-10:30 am 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Christine Osborne PR-1598 Thu Apr 7-Jun 9 9:30-10:30 am Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Christine Osborne PR-1605 FITNESS BOXING/MUSCLE TONING This workout includes moves from boxing and martial arts set to music at a pace everyone can follow. We will also include some muscle toning using weights for a great overall workout. Please bring a water bottle and a mat or a large towel to class. Thu Jan 21-Mar 31 7-8 pm 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Sue Larson, CFI PR-1632 Thu Apr 7-Jun 9 7-8 pm Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Sue Larson, CFI PR-1633 FITNESS OVER FIFTY (DAYTIME) This gentle “easy does it” session gives the whole body a workout to music including simple dance moves, strengthening exercises and finishing with stretches and relaxation. Please bring a water bottle. Mon Jan 18-Apr 11 9:30-10:30 am 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Christine Osborne PR-1592 Wed Jan 20-Mar 30 9:30-10:30 am Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Christine Osborne PR-1596 Wed Jan 20-Mar 30 10:30-11:30 am 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Christine Osborne PR-1597 Mon Apr 18-Jun 27 9:30-10:30 am Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Christine Osborne PR-1599 Wed Apr 6-Jun 8 9:30-10:30 am Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Christine Osborne PR-1603 Wed Apr 6-Jun 8 10:30-11:30am Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Christine Osborne PR-1604 WINTER/SPRING 2016 | 11 DANCE & FITNESS DANCE & FITNESS HULA HOOP FITNESS Enjoy a full body workout using a hula hoop. Exercise and have fun! Please sign up by Jan 4 or Apr 4 to guarantee your hoop for the first class. If you are a returning student, please let us know that you will be bringing your own hoop. Otherwise, a hoop will be provided for you for $30.00 payable to the instructor the first day of classes. Bring a water bottle to class. Tue Jan 19-Mar 29 7:15-8:15 pm 10 classes $60.00 + HST King George PS - Gym Victoria Bonanno PR-1022 Tue Apr 12-Jun 14 King George PS - Gym 7:15-8:15 pm 10 classes $60.00 + HST Victoria Bonanno PR-1023 JUMPSTART YOUR WEIGHT LOSS PROGRAM: 6 WEEKS Have you been wanting to make a change to your diet and lifestyle but not sure how? Do you find the gym atmosphere intimidating? This program is for individuals facing moderate to severe health and weight challenges that are willing and ready to turn over a new leaf in a comfortable, safe and welcoming environment. These programs are done in the privacy of a professional private studio that is by appointment only, giving you one-on-one experience with a certified Personal Trainer and Yoga Alliance, Yoga instructor each and every time with the benefit of an individualized program, so you can be sure to get the most suitable plan for your needs and goals. Each session is 60 min. You may be required to obtain a note from your family Dr or Bariatric physician. Please call 519-836-7280 for further information or to book this program. Mon & Wed 12:00, 1:30, 5:30, 6:30 or 7:30 pm $420.00 + HST Whole Health & Fitness Diena Ryckman PR-1591 MAT PILATES Work on your balance, strength and flexibility. These Pilates exercises will tone your body while improving your posture and strengthening back and core muscles. This workout is great for men or women. Bring a water bottle, mat or large towel to class. Mon Jan 18-Apr 11 6-7 pm 10 classes $72.00 + HST Wellington Ctre for Con Ed - Gym Sue Larson, CFI PR-1634 Mon Apr 18-Jun 27 6-7 pm Wellington Ctre for Con Ed - Gym 10 classes $72.00 + HST Sue Larson, CFI PR-1635 NORDIC WALKING - BEGINNER (DAYTIME) Walk yourself to fitness with this increasingly popular sport. The use of poles provides a total body toning, cardio workout and weight loss program, which incorporates 90% of your muscles. Poles will be provided for use during the classes. Mon Jan 18-Feb 8 11am-12pm 4 classes $36.00 + HST Wellington Ctre for Con Ed - Gym Christine Osborne PR-1593 Mon Apr 4-Apr 25 11am - 12pm Wellington Ctre for Con Ed - Gym 4 classes $36.00 + HST Christine Osborne PR-1600 NORDIC WALKING - EXPERIENCED (DAYTIME) This is ideal for those who have completed the beginner course, and will involve more challenging hikes at a faster pace. A wonderful way for perfecting your technique. Poles are available for use during the class. Mon Feb 22-Mar 21 11am-12pm 4 classes $36.00 + HST Wellington Ctre for Con Ed - Gym Christine Osborne PR-1594 Mon May 2-May 30 11am-12pm Wellington Ctre for Con Ed - Gym 4 classes $36.00 + HST Christine Osborne PR-1601 PILATES AND RELAXATION FOR BEGINNERS Pilates is respected by fitness and health practitioners worldwide. This technique will give you greater strength, flexibility and endurance while focusing on deep core muscles and postural alignment. Classes are designed to reduce stress and some forms of back pain. Please bring a mat and water bottle to class. Tue Jan 19-Apr 5 7:30-8:30 pm 10 classes $80.00 + HST JF Ross CVI - Fitness Centre Michelle Whitteker PR-995 Tue Apr 12-Jun 14 7:30-8:30 pm JF Ross CVI - Fitness Centre 10 classes $80.00 + HST Michelle Whitteker PR-999 PILATES FOR INTERMEDIATE/ADVANCED Building on the fundamentals established in the Pilates and Relaxation for Beginners, this class further challenges students with more advanced exercises. Classes move at a steady pace and require that students have some prior Pilates experience. Please bring a mat and water bottle to class. Tue Jan 19-Apr 5 6:30-7:30 pm 10 classes $80.00 + HST JF Ross CVI - Fitness Centre Michelle Whitteker PR-997 Tue Apr 12-Jun 14 6:30-7:30 pm JF Ross CVI - Fitness Centre 10 classes $80.00 + HST Michelle Whitteker PR-998 TAI CHI CHIH l (DAYTIME) This set of relaxing, gentle movements improves balance and flexibility, increases peace of mind, and leads to better health. Tai Chi Chih has many of the same benefits as Tai Chi, but it is very different. It is not a martial art and is much easier to learn. This practice can be done seated or standing and is for all fitness levels. Fri Apr 15-Jun 17 10-11:15 am 10 classes $80.00 + HST Wellington Ctre for Con Ed - Gym Ruth Slavin PR-1492 TAI CHI CHIH ll (DAYTIME) For those who are already gaining the benefits from doing T'ai Chi Chih practice, this course is designed to teach the moves not learned in the beginning class, and to refine those you already know. We will go more deeply into the practice, further balancing the Chi and reaping greater health and emotional benefits. Fri Apr 15-Jun 17 11:30-12:45 pm 10 classes $80.00 + HST Wellington Ctre for Con Ed - Gym Ruth Slavin PR-1493 TAI CHI/CHI KUNG Practiced for many centuries by millions of people, the slow moving, meditative, gentle exercise of Tai Chi helps restore and maintain fitness, flexibility and natural health. The series of circular, stretching and body weight shifting movements, practiced regularly will exercise every part of the body without strain. Mon Apr 4-Jun 20 7:30-8:30 pm 10 classes $65.00 + HST Priory Park PS - Gym Donna Yurek PR-1020 VOLLEYBALL FOR FUN Learn the rules and techniques of volleyball. Please wear running shoes and comfortable clothing. Everyone is welcome! Thu Feb 11-Apr 28 7-8:15 pm 10 classes $60.00 + HST Guelph CVI - Gym Jeff Schonnop PR-1007 Thu Feb 11-Apr 28 Guelph CVI - Gym 8:15-9:30 pm 10 classes $60.00 + HST Jeff Schonnop PR-1009 WEIGHT TRAINING FOR WOMEN Whether you want to tone, define, increase lean body mass or strengthen muscles in weak areas, this course can help. Emphasis is placed on the proper technique of weight lifting using free weights and body bars. Bring your own free weights, water bottle and mat to class. Tue Jan 19-Mar 29 8-9 pm 10 classes $60.00 + HST Wellington Ctre for Con Ed - Gym Sue Larson, CFI PR-1636 Tue Apr 5-Jun 7 8-9 pm Wellington Ctre for Con Ed - Gym 10 classes $60.00 + HST Sue Larson, CFI PR-1637 12 | WINTER/SPRING 2016 DANCE & FITNESS, FOOD FARE YOGA (DAYTIME) This classical yoga class promotes health, stress relief, vitality and balance. A variety of basic yoga postures, as well as breathing and relaxation techniques, will be practiced. All levels are welcome. Bring a yoga mat, towel and water bottle to class. Tue Jan 19-Mar 29 10:30-11:30 am 10 classes $80.00 + HST Wellington Ctre for Con Ed - Gym Moira Karapostolakis PR-1540 ZUMBA WITH MOE Dance yourself into shape with this exhilarating, easy-to -follow, Latin-inspired dance fitness that's moving millions of people towards joy and health. In this Zumba class you will participate in Merengue, Salsa, Cumbia, Reggaeton, Belly Dance and Hip Hop movements to stay in shape and have fun. Bring a water bottle to class. Mon Jan 11-Apr 4 6:30-7:30 pm 10 classes $80.00 + HST Priory Park PS - Gym Moe Saleh PR-1011 Thu Jan 21-Mar 31 10:30-11:30 am 10 classes $80.00 + HST Wellington Ctre for Con Ed - Gym Moira Karapostolakis PR-1542 Thu Jan 21-Mar 31 Priory Park PS - Gym 6:30-7:30 pm 10 classes Moe Saleh $80.00 + HST PR-1017 Tue Apr 19-Jun 21 10:30-11:30 am 10 classes $80.00 + HST Wellington Ctre for Con Ed - Gym Moira Karapostolakis PR-1541 Mon Apr 11-Jun 20 Priory Park PS - Gym 6:30-7:30 pm 9 classes Moe Saleh $72.00 + HST PR-1012 Thu Apr 21-Jun 23 10:30-11:30 am 10 classes $80.00 + HST Wellington Ctre for Con Ed - Gym Moira Karapostolakis PR-1543 Thu Apr 14-Jun 16 Priory Park PS - Gym 6:30-7:30 pm 10 classes Moe Saleh $80.00 + HST PR-1018 YOGA - BEGINNER This classical yoga class promotes health, stress relief, vitality and balance. A variety of basic yoga postures, as well as breathing and relaxation techniques, will be introduced. No experience is required. Bring a yoga mat, towel and water bottle to class. Wed Jan 20-Mar 30 6:30-7:30 pm 9 classes $72.00 + HST JF Ross CVI - Fitness Centre Jane Finoro PR-1001 SUMMER FITNESS WITH SUE Don't lose your momentum! Take advantage of these Monday and Wednesday evening fitness classes during the summer. Bring a water bottle and mat to class. DANCE & FITNESS Wed Apr 6-Jun 15 6:30-7:30 pm JF Ross CVI - Fitness Centre 10 classes Jane Finoro $80.00 + HST PR-1002 YOGA FLOW This moderately paced class uses a balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another. Attention is always given to basic alignment & therapeutic principles. Classes are balanced with energy, to give you a good physical workout, increasing strength and flexibility and calm, to keep you balanced, centered and feeling restored. Suitable for people looking for a well-rounded flow class, including those who are new to yoga. Wed Jan 27- Apr 6 7-8 pm 10 classes $80.00 + HST Wellington Ctre for Con Ed - Gym Lindsey Jackson PR-1538 Wed Apr 13- Jun 15 7-8 pm Wellington Ctre for Con Ed - Gym 10 classes $80.00 + HST Lindsey Jackson PR-1539 YOGA - INTERMEDIATE Yoga students who have completed the beginner session or have yoga experience are welcome. Basic postures will be done with increased awareness and longer holding times. As well, new variations of the classic poses will be introduced. Breathing techniques and deep relaxation will be expanded, as students work on streamlining a routine that works for them personally. Bring a yoga mat, towel and water bottle to class. Wed Jan 20-Mar 30 7:30-8:30 pm 9 classes $72.00 + HST JF Ross CVI - Fitness Centre Jane Finoro PR-1004 Mon & Wed Jul 4-Aug 24 6-7 pm Wellington Ctre for Con Ed - Gym 15 classes $80.00 + HST Sue Larson, CFI PR-1638 FOOD FARE A NIGHT OF MEDITERRANEAN CUISINE Get ready to explore the Mediterranean cuisine! Come out and experience the herbs, distinct flavors, spices and color that accompanies Mediterranean cuisine. Our mouth watering menu include Tangine Spanish Chicken with Eggplant and Tomatoes, Italian Couscous pilaf with squash, dried fruit and pine nuts and for our side, flavorful Greek feta and tomato salad with roasted asparagus. The lifestyle component of the workshop will focus on the heart benefits of this diet. Wed Feb 3 7-9:30 pm 1 class $50.00 + HST College Heights SS - Rm M101 Maritza Robertson PR-1770 $80.00 + HST PR-1005 BASICS OF INDIAN COOKING Learn the basics of Indian cooking. Chitra will show you the different kinds of spices, lentils, rice and flours used in Indian cuisine. You will also learn where you can purchase, how to store them properly and what you can cook with these ingredients. A demo of making garam masala and clarified butter (ghee) will be shown in the class as well. We will end the class with some chai tea. If you would like to take some ghee home, please bring a small glass jar. Classes include a hand out and sample of garam masala and ghee. Wed Apr 6 6:30-8:30 1 class $40.00 + HST College Heights SS - Rm A103 Chitra Saravanan PR-1672 ZUMBA GOLD If you are new to Zumba, an active older adult or starting your fitness journey then this class is for you. In the Zumba Gold workout you will Salsa, Merengue, Cumbia and learn other dance rhythms at lower intensity. The movements are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun. Come join Moe in this fitness party! Bring a water bottle to class. Thu Jan 21-Mar 31 7:30-8:30 pm 10 classes $80.00 + HST Priory Park PS - Gym Moe Saleh PR-1014 CREATIVE COOKING WITH FISH Explore this International cuisine night with fish, with recipes such as Tasty Thai Talapia Entree baked in Banana Leaves, Spicy Moroccan “Tangine” Fish Stew, Spicy Baja Salmon Wraps with Avocado Salsa. As a bonus you will be making your own flavorful CHUTNEYS to go along with these delicious recipes. The nutritional tips feature the health benefits of Omega 3's and Essential Fatty Acids for your heart. Wed Mar 30 7-9:30pm 1 class $50.00 + HST College Heights SS - Rm M101 Maritza Robertson PR-1773 Wed Apr 6-Jun 15 7:30-8:30 pm JF Ross CVI - Fitness Centre Thu Apr 14-Jun 16 Priory Park PS - Gym 7:30-8:30 pm 10 classes Jane Finoro 10 classes Moe Saleh $80.00 + HST PR-1015 FOOD FARE WINTER/SPRING 2016 | 13 FOOD FARE CUPCAKE DECORATING FOR EASTER Join Sweet Temptations Cupcakery for a fun evening of cupcake decorating basics - themed class for Easter. Learn different techniques to create beautiful cupcakes at home. Bring a dozen cupcakes that you will decorate. Supply list will be provided upon registration. 13 years and older welcome with a paying adult. Wed Mar 23 7-8:30 pm 1 class $50.00 + HST Wellington Ctre for Con Ed - Rm 9 Sweet Temptations PR-1775 CUPCAKE DECORATING FOR BIRTHDAYS AND SPECIAL OCCASIONS Join Sweet Temptations Cupcakery for a fun evening of cupcake decorating basics - themed class for birthdays and special occasions. Learn different techniques to create beautiful cupcakes at home. Bring a dozen cupcakes that you will decorate. Supply list will be provided upon registration. 13 years and older welcome with a paying adult. Wed May 4 7-8:30 pm 1 class $50.00 + HST Wellington Ctre for Con Ed - Rm 9 Sweet Temptations PR-1778 FAVOURITE INDIAN DISHES Learn how to cook all time favourite indian dishes, like Roti (Indian bread), which will be accompanied by Chicken Tikka Masala and Aloo Gobi (curry made with cauliflower and potatoes). We will finish off the class with Masala Chai. Please bring some containers for possible leftovers and a water bottle. Wed Mar 9 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Chitra Saravanan PR-1665 FREEZER FRIENDLY MEALS By preparing your meals ahead of time and freezing them, you will take the stress out of day to day cooking and have a homemade meal ready when you are! A few things we will prepare tonight are: a Bolognese sauce for pasta or lasagna, chili, baked butternut squash, slice and bake chocolate chip cookies, and a chicken tortilla soup. A freezer fact sheet will also be handed out. Please bring along enough containers to take food home, an apron if you wish, as well as a water bottle. You do get thirsty! Thu Jan 14 7-9:30 pm 1 class $50.00 + HST College Heights SS - Rm A103 Susan Dimma PR-1137 GLUTEN FREE INDIAN DISHES Looking for Gluten Free Recipes? Indian Cuisine, particularly South Indian, has a vast array of recipes which are naturally gluten free. This four course, gluten free menu will include: Vegetable Pakoras (appetizers made with cauliflower, potatoes, onions and chickpea flour), Savory Crepes (made with chickpea and rice flour with some spices) and served with Tomato Garlic Chutney. We will also make Vegetable Pulao (cooked with basmati rice, vegetables and some exotic spices) and we will finish with Masala Chai tea. Bring containers for leftovers and a water bottle. (Kitchen is not gluten free). Wed Mar 23 6:30-9pm 1 class $50.00 + HST College Heights SS - Rm A103 Chitra Saravanan PR-1666 IMAGINE ALL THE "PASTA"BILITIES Taking the Mystery Out of Homemade Pasta— once you've had handmade pasta you will be spoiled by how easy it is and how it tastes completely different. We will make two different noodles and make a ravioli and sauce recipe that is sure to become a family favorite. These homemade pasta and sauces are made so easily you’ll never open a jar of spaghetti sauce again!!! This is a demonstration class but come prepared to get a little dirty in the kitchen. Also come hungry. We will eat all the varieties we make. Tue Feb 23 6:30-9pm 1 class $50.00 + HST College Heights SS - Rm A103 Julia Mitchell PR-1740 INDIAN APPETIZERS AND DESSERTS Learn the popular Indian Appetizers like chicken pakoras and onion bhajis which will be accompanied by sweet and sour tamarind chutney and simple desserts like moong dhal kheer and rice kheer. Please bring containers for possible leftovers and a water bottle. Tue May 10 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Chitra Saravanan PR-1669 INDIAN BARBECUE DISHES Discover how to cook two popular Indian grill dishes: Tandoori Chicken and Chicken Kebabs, both of which will be paired with Mango Chutney. These dishes will also be accompanied by Vegetable Briyani (a rice dish cooked with vegetables and some exotic spices) and Masala Chai (a mild spicy tea with some ginger and cardamom). Please bring some containers for possible leftovers and a water bottle. Wed May 18 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Chitra Saravanan PR-1670 "IT'S ALL GREEK TO ME" COOKING SERIES Choose from one or all of the home style Greek cooking classes below. For all classes bring containers for any possible leftovers and a water bottle. LET'S EAT VEGETARIAN TONIGHT In this home style Greek cooking class you will learn to make 3 delicious Greek vegetarian meals. Patates bloom will be your 1st dish; your second meal will be various stuffed veggies; and last but not least we will make a lentil burger so good, meat eaters won't believe it's all vegetarian. Thu Jun 9 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Demy Vritsios PR-1496 AUTHENTIC GREEK LAMB DINNER In this home style Greek cooking class you will be making an authentic Greek meal of Lamb with oven roasted lemon potatoes. A village salad will accompany your meal. Thu Mar 10 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Demy Vritsios PR-1140 A DAY IN THE LIFE OF A GREEK KITCHEN In this home style Greek cooking class you will learn how to prepare 3 meals starting with a Greek breakfast of potato and feta omelette. For lunch you will learn to make kritheraki and kota. Lastly for dinner we will make biftekia and patates. Thu Apr 14 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Demy Vritsios PR-1494 LET'S EAT SOME DESSERT In this home style Greek cooking class you will be learning to make 3 delicious Greek desserts - Baklava, Mosaiko and a Greek yogurt dessert. Thu May 12 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Demy Vritsios PR-1495 LET'S EAT SOUP In this home style Greek cooking class you will be learning to make 3 different delicious Greek soups. As the weather gets colder, soup is a great comfort food to eat that night or freeze to enjoy another day. Tonight you will be learning to make Greek potato soup, in a delicious red sauce. Lentil soup, (Greek style) bursting with flavour and goodness. Last but not least a Greek meatball soup. Thu Jan 28 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Demy Vritsios PR-1138 TOPPED WITH BECHAMEL DELICIOUSNESS In this home style Greek cooking class you will be learning to make 2 delicious and very authentic meals. Moussaka (a Greek style Sheppard's pie which consists of potatoes, eggplant, ground beef and topped with Béchamel sauce) and Pastitsio (a Greek style lasagna). Thu Mar 24 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Demy Vritsios PR-1139 14 | WINTER/SPRING 2016 FOOD FARE FOOD FARE LATIN AMERICAN FIESTA It is said that variety is the spice of life. These Latin American recipes for this workshop, scream flavor and spices, like the hot Peruvian Cilantro Pork with rice, flavorful Costa Rican Black Bean Soup and cool your taste buds with a traditional South American Hearts of Palm and Avocado salad with Coriander dressing. You will also learn about the various Latin American foods available, in your local markets. Wed Apr 27 7-9:30pm 1 class $50.00 + HST College Heights SS - Rm M101 Maritza Robertson PR-1774 MOROCCAN EXTRAVAGANZA Moroccan cuisine is know for it’s variety of spices such as ginger, turmeric, cumin and cinnamon along with herbs, parsley and cilantro. Tonight's recipes will warm up your palette with delicious spicy Moroccan Cuisine with featured dishes Moroccan Chicken with Cinnamon and Squash along with Hot Harrisa sauce as a relish, delicious Moroccan Chickpea and Sweet potato soup and Moroccan Orange Carrot Salad to cool your palette. Nutrition highlights- benefits of herbs and spices of this region. Wed Apr 6 7-9:30pm 1 class $50.00 + HST College Heights SS - Rm M101 Maritza Robertson PR-1772 NORTH AND SOUTH INDIAN CURRIES Our instructor Chitra will show you how to cook authentic North Indian curries like Vegetable Korma, Aloo Gobi in an easy and simple way. Then...from the south of India, learn how to make Chicken Vindaloo (spicy and sour chicken curry), Tomato Rasam (a clear soup made with tomatoes and lentil water) and Peas Pulao (rice dish). These recipes are also gluten free. Please bring containers for any possible leftovers and a water bottle. Please bring an apron, water bottle and container for any leftovers to class. Wed Jan 27 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A Chitra Saravanan PR-1663 Tue Apr 26 6:30-9 pm College Heights SS - Rm A103 1 class $50.00 + HST Chitra Saravanan PR-1668 ONE POT WONDERS One of the hottest food trends of the year—how to use one skillet to prepare your whole dinner. Chef Julia will demonstrate the tricks that make this new cooking method such a success. With these winning recipes you can prepare your whole dinner in one skillet. It’s a whole new way to think about cooking. Come hungry. We will be eating the many dishes prepared. Water will be served but each person can bring the beverage of their choice. Tue Jan 26 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Julia Mitchell PR-1738 SIMPLY INDIAN Discover how to cook popular Indian dishes. In this Simply Indian cooking class we will be making: Naan, Butter Chicken Masala, Coconut Chickpea Curry, and we will finish off with Masala Chai. Please bring containers for any possible leftovers and a water bottle. Tue Jan 19 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Chitra Saravanan PR-1662 Tue Apr 12 6:30-9 pm College Heights SS - Rm A103 1 class $50.00 + HST Chitra Saravanan PR-1667 Living your life while learning new skills has never been easier! Call us now to get started! SPICY SAMOSAS Learn how to make the always popular Indian appetizer, Samosas, from scratch. In this class we will make Vegetarian Samosas (filled with potatoes, peas and some spices) and Non-Vegetarian Samosas (filled with minced chicken, potatoes and spices). We will also make two types of chutneys – Sweet and Sour Tamarind Chutney, and Spicy Coriander Chutney – and finish with an authentic Masala Chai. Bring containers for possible leftovers, an apron and a water bottle. Tue Feb 2 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Chitra Saravanan PR-1664 Tue Jun 7 6:30-9 pm College Heights SS - Rm A1 1 class $50.00 + HST Chitra Saravanan PR-1671 TANTALIZING THAI CUISINE These dishes will bring the vibrant flavors of Thai cuisine into your kitchen. Come out and experience the aromatic flavors of this region where the nutrition component will highlight the health benefits of the Thai cuisine. Our spicy Thai menu will include entree of Thai Green Chicken Curry with Vegetables, Thai Tasty Lemon Grass Coconut soup and to finish Thai Mango pudding dessert. Wed Feb 17 7-9:30 pm 1 class $50.00 + HST College Heights SS - Rm M101 Maritza Robertson PR-1771 WELCOME SPRING MENU Asparagus and sweet Ontario maple syrup are the first culinary tastes of Spring! To celebrate the arrival of Spring, we will be preparing a Spring Vegetable Frittata with an Italian Spring Salad, Creamy Asparagus Soup, Butternut Maple Soup, Maple Crackle Cookies and a couple surprises! Please bring sufficient containers to take food home, a water bottle and apron. Recipes will be provided. Thu Mar 31 7-9:30 pm 1 class $50.00 + HST College Heights SS - Rm A103 Susan Dimma PR-1621 WHAT'S FOR DINNER? You come home from a busy day at work or school and have no idea what to make for dinner even though the fridge is full. Before you run and look for takeout menus, I will teach you how to prepare a couple of meals with sides and a soup with ingredients you probably already have in your fridge or pantry. Grocery prices will continue to increase, so let's make use of what's on hand and enjoy a delicious and nutritious meal! Some recipes subject to change due to ingredient availability. Please bring along a note pad and pen, water bottle and some containers for leftovers. Thu May 19 7-9:30 pm 1 class $50.00 + HST College Heights SS - Rm A103 Susan Dimma PR-1141 WINTER SOUPS Come out for a fun evening learning to prepare healthy and hearty soups that will warm your family over the chilly winter months! Tonight we will prepare Tomato Rice, Butternut Squash and Apple, White Bean and Pasta and a Hearty Beef Barley. Garlic Cheddar Biscuits will also be made. Some recipes subject to change due to ingredient availability. Please bring containers for leftovers and a water bottle. Soup selections are subject to change due to ingredient availability. Thu Jan 21 7-9:30 pm 1 class $50.00 + HST College Heights SS - Rm A103 Susan Dimma PR-1620 LET'S DO BRUNCH A modern look at everyone’s favorite meal. Brunch is huge right now—and Chef Julia will put a modern take on how to put a new spin on old classics. This is not southern biscuits and gravy. These are easy recipes to impress. You’ll have a lot of new tastes to try. This is a demonstration class but come prepared to eat the many recipes we make. Tue Apr 19 6:30-9 pm 1 class $50.00 + HST College Heights SS - Rm A103 Julia Mitchell PR-1742 WINTER/SPRING 2016 | 15 HOBBIES, INSIGHT & AWARENESS HOBBIES VINYL RECORD ROUNDUP Discover the artwork, lyrics and music of past generations through vinyl LP records. Why have young people taken so much interest in 1960's to 1990's music recorded on vinyl LP records? How can searching thrift stores and antique shops for LP records and turntables take you back in time? Participants will connect with record fans, local thrift shops and music stores that sell new and used records. Please bring your favourite LP records and retro turntables. Wed Feb 24 7-9pm 1 class $32.00 + HST The Electric Garage Sale - Mono, ON David Spencer PR-1707 Tue May 17 7-9pm The Electric Garage Sale - Mono, ON 1 class $32.00 + HST David Spencer PR-1708 INSIGHT & AWARENESS ACHIEVE YOUR NEW YEARS RESOLUTIONS Many of us set New Year's Resolutions only to find they never materialize fully. This four week course will help you to achieve your goals by using creative visualizations, creating a dream board, writing personal affirmations and other personal empowerment tools that will transform your life! Mon Jan 18- Feb 8 7-8:30pm 4 classes $90.00 + HST Wellington Ctre for Con Ed - Rm 5 Michele Whitteker, PR-1717 Women's Empowerment Coach ANGELS: EDUCATION AND AWARENESS ‘Day with the Angels’ is back by popular request! This day-long class with, Evelyn, a well-known ‘Angel Lady’ will help you to do just that. You will learn to recognize and develop a life-long connection with the Angels. Evelyn will share her interest, knowledge and enthusiasm with attendees in a practical and straightforward way. Members of any faith community will find this day satisfying and helpful. Plan for a relaxing and delightful time! Please bring your lunch and a journal. Beverages are provided. A $90.00 fee is payable to the instructor on the day of class. Sat Mar 12 8:45 am-4:30 pm 1 class $15.00 + HST Hospice Wellington, 795 Scottsdale Dr. Evelyn MacKay PR-1639 FINDING OR CREATING WORK YOU LOVE Are you unsatisfied at your job and want to find out how to tap into your hidden talents, passions, life vision and interests to define work that will leave you excited and fulfilled at the end of your day? In this hands-on class you will be guided in a step-by-step process of picking a livelihood, address your fears and learn how to transition from where you are now to your dream job. Sat Jan 23 10 am-1 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 6 Gina Logan Daniels PR-1705 Sat Apr 16 10 am-1 pm Wellington Ctre for Con Ed - Rm 6 1 class $32.00 + HST Gina Logan Daniels PR-1706 FINDING YOUR SOUL MATE Are you wondering where you will find "the one"? In this course we will create your attraction and dating plan which will be the blueprint for exactly how you will manifest and attract your Soul Mate into your life. Become skilled at testing potential life mates to ensure future relationship success. Tue Feb 9 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 5 Gina Logan Daniels PR-1721 GET YOUR TODDLER TALKING Parents have a huge impact on their kids’ speech and language skills. The more you encourage your child to talk, the better he or she will do in preschool and beyond. Come and learn some fun, practical strategies to strengthen your young child’s communication skills. Thu Mar 3 7-9 pm 1 class $32.00 + HST JF Ross CVI - Rm 213 Karen Wedekind PR-1704 INCREASING YOUR CONFIDENCE Are you tired of not getting everything you want from your life, feel held back and have missed opportunities? If you would like to increase your self esteem, learn more effective social skills, and push past your comfort barriers to gain maximum confidence then this is the class for you. Learn effective tools to begin the career, relationships or finances you really want and deserve. Sat Jan 23 2-5 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 6 Gina Logan Daniels PR-1718 Sat Apr 16 2-5 pm Wellington Ctre for Con Ed - Rm 6 1 class $32.00 + HST Gina Logan Daniels PR-1719 INTUITION DEVELOPMENT This introductory workshop will allow you to explore and understand the world of intuition. In this class you will find out how to get in tune with your own intuition and listen to the knowledge and guidance of your inner wisdom. Techniques will be taught that will aid you in daily decision making and understanding how ‘coincidences’ may be trying to tell you something. Through hands on exercises you will experience higher levels of intuition. Tue Apr 26 6:30-9:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 5 Gina Logan Daniels PR-1720 LEADING WITH EMOTIONAL INTELLIGENCE Emotional Intelligence is the capacity for recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and our relationships (Goleman). Research indicates that Emotionally Intelligent people communicate effectively, form strong relationships and create powerful coping strategies. In this workshop, you will explore various EQ leadership styles. You will develop your Emotional Intelligence skills to lead and communicate effectively. You will acquire self awareness and self regulation techniques to manage your emotions skillfully. Lead your team to perform effectively. Unleash the leader in you with EI. Sat Apr 9 10am - 1pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 6 Nerissa Knapp, PR-1760 MBA, AccFM MINDFULNESS MEDITATION FOR BEGINNERS Many of us think about trying mindfulness meditation, but it can be hard to know where to begin. We’ll show you how to start, feel better, reduce your stress, and enjoy your life a little more while practicing yoga, body awareness, and sitting meditation. Wear comfortable clothing, a yoga mat and a pillow, blanket or shawl and water bottle. Chairs provided. Tue Jan 19-Mar 8 7-8pm 8 classes $90.00 + HST June Avenue PS - Gym Patricia Aboud PR-1659 Tue Mar 22-May 10 June Avenue PS - Gym 7-8pm 8 classes $90.00 + HST Patricia Aboud PR-1660 ON THE SPIRITUAL PATH Ann and Evelyn are well-known Therapeutic Touch™ practitioners. Now these two intuitives are offering a day-long workshop which supports your spiritual practice. Topics of discussion and exploration include: the management of personal energy; the effective method of connecting with High Self; the use of prayer, dreams and rituals in your growth; meditation and deep relaxation; and communications with the unseen world. Beverages will be provided. Bring your own lunch and a journal. A $90.00 fee is payable to the instructors on the day of the course. Sat Jan 23 8:45 am-4:30 pm 1 class $15.00 + HST Hospice Wellington, 795 Scottsdale Dr. Ann Osborne & PR-1564 Evelyn MacKay www.learningforyou.ca 16 | WINTER/SPRING 2016 INSIGHT & AWARENESS , HOME & GARDEN INSIGHT & AWARENESS HOME & GARDEN STRESS REDUCTION Do you feel stressed and wish to lower your current stress levels? This workshop focuses on managing and combating your everyday stressors whether they are related to your work, health, relationships, and any other aspects of your day to day life. You will learn how to change your stressful thoughts, and you will become more aware of your automatic reactions that cause you to maintain your current stress levels. You will also learn new skills that will allow you to change your reactions, and distress in your life leaving you able to overcome small stresses, and manage larger stresses with more calm and collectiveness. Sat Feb 27 10 am-1 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 6 Gina Logan Daniels PR-1723 BUYING A HOME - ARE YOU READY? Find out whether you are ready to buy a home. This course is designed to guide you through the benefits of buying a home and help you avoid costly home buying mistakes whether you are a first time home buyer or a seasoned one. Topics will cover: shopping for the best mortgage rate, getting ready to make a purchase offer, learning whether it’s a seller’s or buyer’s market, knowing exactly what you are buying using qualified home inspectors and disclosures, new trends for home buyers, understanding buyer and seller markets, and the best time to buy a home. Learn how to find a qualified realtor, lawyer, and mortgage specialist for financing and the importance of pre-approved mortgages. Wed Feb 10 8:30-9:30 pm 1 class $20.00 + HST Centennial CVI - Rm C123 Janette Gajic PR-1142 Sat May 28 10 am-1 pm Wellington Ctre for Con Ed - Rm 6 1 class $32.00 + HST Gina Logan Daniels PR-1724 SUCCESS WITH EMOTIONAL INTELLIGENCE Emotional intelligence is the unique repertoire of emotional skills that a person uses to navigate the everyday challenges of life. Research has demonstrated that an individual's emotional intelligence is often a more accurate predictor of success than the individual's IQ. Learn how to strengthen and develop your emotional intelligence so you can communicate effectively, form strong relationships and create powerful growth strategies. Sat Feb 27 2-5 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 6 Gina Logan Daniels PR-1725 Sat May 28 2-5 pm Wellington Ctre for Con Ed - Rm 6 1 class $32.00 + HST Gina Logan Daniels PR-1726 UNDERSTANDING DIFFERENT PERSONALITY TYPES Have you ever wondered why we are different from others and why we communicate so differently? By using the Myers-Briggs Type Indicator® (MBTI®) instrument in this workshop, we will identify 16 different personality types that better describe people and the different methods in which we do things. This workshop will help you improve communication by understanding important differences in communication styles. You will apply strategies to effectively communicate with opposite personality types and identify your strengths. Note: participants will be sent a confidential login and password to go online and simply answer some multiple choice questions prior to the workshop. Sat Jun 11 9:30 am-1:30 pm 1 class $57.00 + HST Wellington Ctre for Con Ed - Rm 6 Nerissa Knapp, PR-1640 MBA, AccFM UNDERSTANDING STRESS AND DIFFERENT PERSONALITY TYPES Would you like to understand and manage how you deal with stress? By using the Myers-Briggs Type Indicator® (MBTI®) instrument as a foundation in this workshop, we will identify how our personality types influence behaviour when experiencing stress. This workshop will help you to create an action plan to help manage stress in your personal and professional lives. You will have a better understanding of how various personality types react to stress, learn common "stressors" specific to various personality types and explore strategies to relieve stress in ourselves and other types. Note: participants will be sent a confidential login and password to go online and simply answer some multiple choice questions prior to the workshop. Sat Apr 2 9:30 am-1:30 pm 1 class $57.00 + HST Wellington Ctre for Con Ed - Rm 6 Nerissa Knapp, PR-1695 MBA, AccFM Wed Apr 6 Centennial CVI - Rm C123 8:30-9:30 pm 1 class Janette Gajic $20.00 + HST PR-1143 CREATE CURB APPEAL Make a good first impression by enhancing your front yard landscape. Learn tips and tricks for improving your curb appeal and create a welcoming entrance. Topics include: lawn and garden, walkway and driveway, lighting, furnishings, and decor. Thu Apr 14 7-8:30 pm 1 class $32.00 + HST Centennial CVI - Rm C122 Karen Bannister PR-1701 EVERYTHING YOU WANTED TO KNOW ABOUT HOUSES BUT WERE AFRAID TO ASK. Whether you own a home or are looking to buy your very first home, this course is for you. Spend an evening with an experienced home inspector who will discuss topics such as: mold, cracks in your foundation walls, what is the life expectancy of building materials, wiring methods, insulation issues, wells and septic systems and regular maintenance of your home as well as a host of other issues. There will be time for questions so bring them along. Wed Mar 30 6:30-9 pm 1 class $32.00 + HST John F Ross - Rm 211 Harry Janssen PR-1571 Wed Jun 1 John F Ross - Rm 211 6:30-9 pm 1 class $32.00 + HST Harry Janssen PR-1572 GARDEN WITH NATIVE PLANTS Are you an ecologically-minded gardener? Learn the many advantages of using easy-to-grow, low-maintenance native plants in your garden and how to get started. Topics include: evaluating your site, ethical plant sourcing, invasive species, and the best native trees, shrubs and flowers for landscaping. Thu May 12 7-8:30 pm 1 class $32.00 + HST Centennial CVI - Rm C122 Karen Bannister PR-1703 HOW TO BUILD A HOUSE So, how exactly is a house built? From groundbreaking to occupancy, what is involved in constructing a house? Learn about trades people required, permits and inspections, blueprints and plans and what’s required for occupancy. Wed Jan 20 6:30-9 pm 1 class $32.00 + HST John F Ross - Rm 211 Harry Janssen PR-1573 Wed Apr 13 John F Ross - Rm 211 6:30-9 pm 1 class $32.00 + HST Harry Janssen PR-1574 Before you recycle—reuse! Share this Course Guide with a friend or neighbour HOME & GARDEN, LANGUAGES WINTER/SPRING 2016 | 17 HOME & GARDEN LANGUAGES HOW TO MAINTAIN YOUR HOME Tips for keeping your house in tip top shape! Join Harry for an evening of discussion on how to keep your home in the best shape possible. He will discuss such topics as seasonal maintenance of your home for both indoor and outdoors. Best ways to maintain your roof, heating, etc. will also be covered in this class. Wed Feb 24 6:30-9 pm 1 class $32.00 + HST John F Ross - Rm 211 Harry Janssen PR-1575 BRAZILIAN PORTUGUESE-BEGINNER This is a basic course intended for people wishing to learn Brazilian Portuguese. Our dynamic teacher, a native of Brazil, will teach you the basics: letters, numbers, salutations, food, travel, and grammar. Thu Jan 21-Mar 31 7-9 pm 8 classes $96.00 + HST Centennial CVI - C120 Carla Wiese PR-1586 Wed May 11 John F Ross - Rm 211 6:30-9 pm 1 class $32.00 + HST Harry Janssen PR-1576 LANDSCAPE DESIGN FOR HOMEOWNERS Are you planning to revitalize your yard but don't know where to start? Learn how to assess your site, develop a concept plan, and create a final design for a beautiful and functional outdoor space. Receive helpful hints on layout, materials, and planting that you can use to guide your own landscape planning at home. Thu Mar 31 7-8:30 pm 1 class $32.00 + HST Centennial CVI - Rm C122 Karen Bannister PR-1700 MASON BEES Join Maude Stephany, the Mason Bee Mama, as she explains why you should consider keeping the super-pollinator - the mason bee in your backyard/orchard or field. Learn how to care for mason bees, and encourage other wild pollinators in your backyard/orchard or field. If you wish to purchase a bee house and initial 20 bees they will be available at the class. Sat Apr 23 1-4 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 9 Maude Stephany PR-1694 Thu Apr 7-May 26 Centennial CVI - C120 7-9 pm 8 classes Carla Wiese $96.00 + HST PR-1587 FRENCH I (DAYTIME OR EVENING) Have you always wanted to learn French? Do you have a child in French Immersion and would you like to learn the language as well? Our dynamic teacher will teach you basic French: letters, numbers, vocabulary (the calendar, family, body, food, salutations), basic grammar and more. Mon Jan 18-Apr 11 7-9 pm 10 classes $120.00 + HST Centennial CVI - Rm C121 Jocelyne Roy PR-1512 Tue Jan 19-Mar 29 9:30 -11:30 am Wellington Ctre for Con Ed - Rm 6 10 classes $120.00 + HST Jocelyne Roy PR-1511 Thu Apr 14-Jun 16 9-11am Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1548 Thu Apr 14-Jun 16 Centennial CVI - Rm C121 9 classes $120.00 + HST Jocelyne Roy PR-1554 7-9:15 pm FRENCH II (DAYTIME OR EVENING) This course is for individuals who are no longer absolute beginners or who have previously taken French I. The purpose of this course is to improve your vocabulary (house, clothes, and professions), basic reading and grammar skills in an informal and stimulating PLAN A POLLINATOR PATCH atmosphere. Thu Jan 21-Mar 31 9-11 am 10 classes $120.00 + HST Is your garden butterfly-friendly? Do your landscaping activities support pollinators? Learn how to design a sunny, habitat garden for Wellington Ctre for Con Ed - Rm 9 Jocelyne Roy PR-1520 butterflies and bees in all stages of the life cycle. Topics include: the Thu Jan 21-Apr 7 7-9:15 pm 9 classes $120.00 + HST importance of pollinators, site selection, soil preparation, garden Centennial CVI - Rm C121 Jocelyne Roy PR-1521 layout, and suitable plants. Apr 12-Jun 14 9:30 -11:30 am 10 classes $120.00 + HST Thu Apr 28 7-8:30 pm 1 class $32.00 + HST Tue Jocelyne Roy PR-1544 Centennial CVI - Rm C122 Karen Bannister PR-1702 Wellington Ctre for Con Ed - Rm 6 SELLING YOUR HOME - GETTING STARTED Thinking of selling your home? Don't miss this workshop to help you understand what’s going on in your housing market. Topics include: how to prepare your home to sell, home pricing, working with real estate realtors and mortgage specialists, preparing for open houses and showings, selling with pets at home, selling before buying, negotiation and accepting an offer, financing, home staging, home inspections, disclosure, and home selling mistakes. Wed Feb 10 7-8 pm 1 class $20.00 + HST Centennial CVI - Rm C123 Janette Gajic PR-1144 Wed Apr 6 Centennial CVI - Rm C123 7-8 pm 1 class Janette Gajic Don’t see the course you want? Call us! If there are a number of people interested in the same course, we can schedule it for you. $20.00 + HST PR-1145 Mon Apr 18-Jun 20 Centennial CVI - Rm C121 7-9:15 pm 9 classes $120.00 + HST Jocelyne Roy PR-1551 FRENCH IN PROGRESS (DAYTIME OR EVENING) This course is for individuals who have previously taken French II and for people who can speak French but not enough to have a conversation. You will improve your vocabulary, grammar and speaking skills. Your next step will be Real French at Last. Tue Jan 19-Mar 29 7-9 pm 10 classes $120.00 + HST Centennial CVI - Rm C121 Jocelyne Roy PR-1514 Wed Jan 20-Mar 30 9:30-11:30 am Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1513 Thu Jan 21-Mar 31 11 am-1 pm Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1522 Thu Jan 21-Mar 31 1-3 pm Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1523 Tue Apr 12-Jun 14 Centennial CVI - Rm C121 10 classes $120.00 + HST Jocelyne Roy PR-1552 7-9pm Wed Apr 13-Jun 15 9:30-11:30 am Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1545 Thu Apr 14-Jun 16 11-1pm Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1549 Thu Apr 14-Jun 16 1-3pm Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1550 18 | WINTER/SPRING 2016 LANGUAGES, MONEY MATTERS LANGUAGES REAL FRENCH AT LAST (DAYTIME & EVENING) This conversational program focuses on improving your French speaking skills. It will appeal to those who already know basic French but would like to practice with others and continue to learn about the language in a fun and lively environment. The students will speak only French in this class. Wed Jan 20-Mar 30 12-2 pm 10 classes $120.00 + HST Wellington Ctre for Con Ed - Rm 9 Jocelyne Roy PR-1515 Wed Jan 20-Mar 30 2-4 pm Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1516 Wed Jan 20-Mar 30 Guelph CVI - Rm 116 10 classes $120.00 + HST Jocelyne Roy PR-1519 7-9pm Wed Apr 13-Jun 15 12-2 pm Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1546 Wed Apr 13-Jun 15 2-4 pm Wellington Ctre for Con Ed - Rm 9 10 classes $120.00 + HST Jocelyne Roy PR-1547 Wed Apr 13-Jun 15 Guelph CVI - Rm 116 9 classes $120.00 + HST Jocelyne Roy PR-1553 7-9:15 pm ITALIAN 1 Basic Italian is not difficult! If you do not know Italian or if it has been some time since you were exposed to the language, this is a great course for you. We concentrate on everyday situations like ordering food, finding your way around town, and communicating within an Italian environment. Wed Jan 20-Mar 30 7-9 pm 10 classes $120.00 + HST Centennial CVI - Rm A213 Daniella Zicarelli PR-1501 Wed Apr 6-Jun 8 Centennial CVI - Rm A213 7-9 pm 10 classes $120.00 + HST Daniella Zicarelli PR-1504 ITALIAN 2 This course is designed for students who have taken ITALIAN 1 or who have some prior knowledge of the Italian language. Students will have the opportunity to practice their communication and written skills with their classmates. This course will help students improve vocabulary, grammar and reading skills. Students will be exposed to Italian culture through film, art and music. Thu Jan 21-Mar 31 7-9 pm 8 classes $96.00 + HST Centennial CVI - Rm A213 Daniella Zicarelli PR-1505 Thu Apr 7-Jun 9 Centennial CVI - Rm A213 7-9 pm 10 classes $120.00 + HST Daniella Zicarelli PR-1506 SPANISH I (DAYTIME & EVENING) This is a basic course taught in a friendly and relaxed environment. No previous knowledge of Spanish is required. Tue Jan 19-Mar 29 1-3pm 10 classes $120.00 + HST Wellington Ctre for Con Ed - Gym Rosa Maria Melendez PR-1645 Wed Jan 20-Mar 30 Centennial CVI - Rm C120 7-9 pm 10 classes $120.00 + HST Rosa Maria Melendez PR-1647 Tue Apr 19-Jun 7 1-3pm Wellington Ctre for Con Ed - Gym 8 classes $96.00 + HST Rosa Maria Melendez PR-1646 Wed Apr 20-Jun 8 Centennial CVI - Rm C120 8 classes $96.00 + HST Rosa Maria Melendez PR-1648 7-9 pm SPANISH II (DAYTIME & EVENING) Have you taken a basic Spanish course but would like to increase your level of competency? Learn how to interact in native Spanish. You will learn how to travel around the cities and towns, order food, and communicate with Spanish-speaking people. Areas to be covered in this course include speaking, reading and listening. Tue Jan 19-Mar 29 7-9 pm 10 classes $120.00 + HST Centennial CVI - Rm C120 Rosa Maria Melendez PR-1649 Thu Jan 21- Mar 31 1-3pm Wellington Ctre for Con Ed - Gym 10 classes $120.00 + HST Rosa Maria Melendez PR-1651 Tue Apr 19-Jun 7 Centennial CVI - Rm C120 7-9 pm 8 classes $96.00 + HST Rosa Maria Melendez PR-1650 Thu Apr 21- Jun 9 1-3pm Wellington Ctre for Con Ed - Gym 8 classes $96.00 + HST Rosa Maria Melendez PR-1652 SPANISH III (DAYTIME) This course is designed for students who have taken Spanish II or have some knowledge of the Spanish language. Emphasis will be placed on practical vocabulary and development of verbal and written communication skills. Returning students welcome. Mon Jan 18-Mar 21 1-3 pm 8 classes $96.00 + HST Wellington Ctre for Con Ed - Rm 9 Rosa Maria Melendez PR-1653 Mon Apr 18-Jun 13 1-3 pm Wellington Ctre for Con Ed - Rm 9 8 classes $96.00 + HST Rosa Maria Melendez PR-1654 MONEY MATTERS BUYING AND SELLING ONLINE This course will provide users with tools, insights, and tips on how to buy and sell products online for various websites including eBay, Kijiji, Craigslist, Amazon, and Etsy. Learn how to list items on these websites and participate in discussions on how to become an informed online consumer. Prospective buyers and sellers will have an opportunity to ask questions, discuss buying and selling success stories, and obtain insights into the challenges faced by online consumers. Students are encouraged to familiarize themselves with the various websites before taking the course. Wed Jan 20 7-10 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 4 Eric Meliton PR-1558 Tue Apr 19 7-10 pm Wellington Ctre for Con Ed - Rm 7 1 class Eric Meliton $32.00 + HST PR-1559 HOW TO DEVELOP A WINNING GRANT PROPOSAL Success in obtaining financial support for your charitable foundation, non-profit community group or local kids hockey team, depends on the strength of your grant proposal. In this introductory class our focus will be on getting your project ready for funding support, how to identify and find sources of funding, and the do’s and don’ts of writing a grant application that will stand out among the competition. Tue Jan 26 7-9pm 1 class $35.00 + HST Centennial CVI - Rm C123 Sandra Alyward PR-1655 RETIREMENT FINANCIAL PLANNING In a workshop format you will create your financial plan, touching on tax-reducing tactics, smart investment strategies, wills and estate concerns, the right insurance, etc. Once you see how we weave this into an easy to follow plan, you'll wish you'd done it sooner. Fee includes a $60 workbook and easy reference guide. Spouses sharing workbooks get a $60 discount. Mon Jan 18-Feb 29 7-9:30 pm 6 classes $160.00 + HST Centennial CVI - Rm C120 Paul Fettes, PR-1779 Chartered Financial Analyst MONEY MATTERS, MUSIC, NUTRITION, PHOTOGRAPHY MONEY MATTERS RETIREMENT PLANNING FOR WOMEN Women have unique concerns that include finances as they tend to live longer on less money than men. Lifestyle choices, health, housing, relationships, caretaking, fitness, volunteering, and more are all part of the complex lives of women as they move toward retirement. This is a heads-up for the choices and decisions that affect the quality of life later. The workbook, It’s Your Time, has interactive exercises and many resources to help get you on track for your retirement. The $20.00 fee for the workbook is payable to the instructor. Tue Apr 19 6:30 - 9:30 pm 1 class $30.00 + HST Wellington Ctre for Con Ed - Rm 5 Donna McCaw PR-1555 RETIREMENT READINESS Retirement planning involves lots of choices and decisions about finances, health issues, relationships, leisure time, lifestyle, and identity concerns. Whether you are in your 40s, 50s or 60s, this planning session will get you started. The workbook, It’s Your Time, has interactive exercises and many resources to help get you on track for your retirement. The $20.00 fee for the workbook is payable to the instructor. Wed Apr 20-Apr 27 7-9:30pm 2 classes $40.00 + HST Centennial CVI - Library Donna McCaw PR-1556 MUSIC FLAMENCO GUITAR You will be studying the rhythms and chords of Rumbas, Tangos, Farrucas, Bulerias, and other Palos in this grand tradition. The course is for all levels of guitarist. We will be learning rhythms and chord changes and then playing the pieces together as an ensemble and more advanced students will be able to improvise over songs. Your own guitar is required for class. Mon Jan 18-Apr 4 8:30-9:30 pm 8 classes $100.00 + HST JF Ross CVI - Rm 241 David Catallo PR-1482 Mon Apr 11-Jun 13 JF Ross CVI - Rm 241 8:30-9:30 pm 8 classes $100.00 + HST David Catallo PR-1483 WINTER/SPRING 2016 | 19 NUTRITION FOR HOCKEY PLAYERS On the ice before the sun comes up? Tournaments on weekends? Sound familiar? Hockey players have unique nutritional demands. Find out what your young athlete should be eating before and after training sessions in order to achieve their optimum performance. Join Sport Nutritionist Alyssa Foulkes, MSc., for this sport-specific nutrition seminar. This session is tailor-made for hockey parents. Tue Feb 16 7:30-9 pm 1 class $32.00 + HST Centennial CVI - Rm C123 Alyssa Foulkes, PR-1149 MSc., Sport Nutritionist WEIGHT LOSS RESOLUTION One month after setting our New Year's Resolutions to lose weight and exercise more, we find ourselves on the couch with a bowl of chips watching a movie. It's not too late for you to reach your weight loss goals. This course is designed for any individual that wants to achieve their New Year's Resolution to lose weight, improve their current eating habit, or boost their overall energy. Tue Feb 9 7:30-9 pm 1 class $32.00 + HST Centennial CVI - Rm C123 Alyssa Foulkes, PR-1150 MSc., Sport Nutritionist PHOTOGRAPHY BETTERPHOTOS This course offers the basic skills enabling you to check and adjust camera settings and modes on your DSLR or digital camera. Learn how to apply basic compositional rules to your photography to make your images appear more dramatic. Also includes photo tips to avoid common shooting problems in a lively mix of weekly lessons, practical assignments, interesting discussions and photo critiques. Bring your digital camera, lenses, manual and a tripod. Tue Jan 19-Mar 22 7-9 pm 8 classes $120.00 + HST JF Ross CVI - Rm 211 Mary Henderson PR-1471 Tue Apr 19-Jun 7 JF Ross CVI - Rm 213 7-9 pm 8 classes $120.00 + HST Mary Henderson PR-1472 DIGITAL IMAGERY WITH ADOBE PHOTOSHOP ELEMENTS Today, digital photography has superseded film photography and the power of digital media is exponentially increasing what the GUITAR FOR BEGINNERS average person can do with their photographs. With the use of Learn the basics: proper instrument positioning, how to tune your Adobe Photoshop Elements, we can simply turn on our computers instrument, common open chords in first position, plus finger picking and edit our imperfect digital pictures into superb photographs. styles and basic maintenance. All that is required is a six string You’ll learn how to enhance your photos, crop, colour, correct, acoustic guitar and the desire to learn! sharpen images, and explore layers and filters. Please bring a flash Mon Jan 18-Apr 4 6:30-7:30 pm 8 classes $100.00 + HST drive with you to the first class with photos on it. JF Ross CVI - Rm 241 David Catallo PR-1565 Thu Feb 4-Mar 31 7-9:30 pm 8 classes $135.00 + HST Wellington Ctre for Con Ed - Rm 5 Mary Henderson PR-1478 Mon Apr 11-Jun 13 6:30-7:30 pm 8 classes $100.00 + HST Apr 21-Jun 9 7-9:30 pm 8 classes $135.00 + HST JF Ross CVI - Rm 241 David Catallo PR-1566 Thu Wellington Ctre for Con Ed - Rm 5 Mary Henderson PR-1479 GUITAR BEYOND BEGINNERS TO ADVANCED GETTING STARTED WITH YOUR DIGITAL CAMERA Learn how to use bar chords and improvise solos using common (DAYTIME & EVENING) scales. Mon Jan 18-Apr 4 7:30-8:30 pm 8 classes $100.00 + HST This course provides great tips on how to get started using your JF Ross CVI - Rm 241 David Catallo PR-1484 digital camera. Learn to take better pictures in just two hours with an easy, hands-on approach workshop that explains aperture, shutter Mon Apr 11-Jun 13 7:30-8:30 pm 8 classes $100.00 + HST speed, depth of field, white balance, and ISO. This course is ideal JF Ross CVI - Rm 241 David Catallo PR-1485 for someone shopping for a new camera. Bring your camera, lens, manual and a tripod if you have one. Fri Feb 19 1-3 pm 1 class $32.00 + HST NUTRITION Wellington Ctre for Con Ed - Rm 6 Mary Henderson PR-1473 EATING FOR ATHLETICS Tired of running out of energy in the middle of your workout? Being Wed Feb 17 7-9 pm 1 class $32.00 + HST Centennial CVI - Rm B118 Mary Henderson PR-1475 too full or even too empty can have a negative impact on your training session. Whether you're training for your next marathon, Fri May 20 1-3 pm 1 class $32.00 + HST looking to perform better in your next tournament, or just getting Wellington Ctre for Con Ed - Rm 6 Mary Henderson PR-1474 started, this is the course for you! Tue Apr 12 7:30-9 pm 1 class $32.00 + HST 7-9 pm 1 class $32.00 + HST Centennial CVI - Rm C123 Alyssa Foulkes, PR-1146 Wed May 18 MSc., Sport Nutritionist Centennial CVI - Rm B118 Mary Henderson PR-1476 20 | WINTER/SPRING 2016 SEWING, WELLNESS SEWING WELLNESS INFINITY SCARF Infinity scarves are a very hot fashion trend! Make your own quickly and inexpensively. This simple construction is so fun and easy that you'll want to make a few for yourself and for gifts! Thu Mar 3 7-9:30 pm 1 class $32.00 + HST Guelph CVI - Rm 117 Dianne Kirk-Benincasa PR-1577 DISPUTE RESOLUTION OPTIONS FOR SEPERATION OR DIVORCE This workshop provides an overview of options to help resolve matters relating to Separation and Divorce. You will explore possible family issues to be resolved, Family Court, various dispute resolution options and Family Mediation. Acquire information to make an informed decision on what works best for you and your children. Tue May 17 6:30-9 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 5 Nerissa Knapp, PR-1756 MBA, AccFM INTERMEDIATE SEWING Do you have a grasp of sewing basics and want to advance to constructing more complex garments? Then this course is for you! Make a detailed garment while learning about collars, lapels, cuffs, various pocket styles, yokes, plackets and more. Select your next project based on the features you'd like to learn. The first class will be held at Fabricland in the Speedvale Plaza. Please review receipt for supplies required for class. Tue Feb 2-Mar 8 7-9:30 pm 6 classes $120.00 + HST Guelph CVI - Rm 117 Dianne Kirk-Benincasa PR-1507 Wed Apr 27-Jun 1 Guelph CVI - Rm 117 7-9:30 pm 6 classes $120.00 + HST Dianne Kirk-Benincasa PR-1508 ROMAN SHADES Roman shades are a stylish and classic window covering. They are simple and easy to make. On the first night you will learn measurement techniques and how to calculate correct yardage. In the remaining classes with professional guidance you will measure, cut and sew your own Roman shade. Please bring measurements of your window, pencil/paper and a diagram of your window to the first class. Bring a sewing machine to your 2nd and 3rd class. Wed May 11-May 25 7-10pm 3 classes $50.00 + HST Wellington Ctre for Con Ed - Rm 9 Brenda Demmers PR-1681 SEWING FOR BEGINNERS This is a class designed for those beginning to sew. This basic course covers how to choose appropriate fabrics, patterns and how to use sewing tools and notions. Make a pair of pajama pants for yourself or as a gift. You must bring your own sewing machine to class. Please review receipt for supplies required. Wed Feb 3-Mar 9 7-9:30 pm 6 classes $120.00 + HST Guelph CVI - Rm 117 Dianne Kirk-Benincasa PR-1488 Tue Apr 26-May 31 Guelph CVI - Rm 117 7-9:30 pm 6 classes $120.00 + HST Dianne Kirk-Benincasa PR-1489 SWEATER TO CARDIGAN Convert a pullover (sweater, sweatshirt or t-shirt) into a cardigan. Have a pullover that's too big or you just don't wear? Convert it into a handy cardigan and gets lots more use out of it. This course will make your wardrobe much more versatile! A sewing machine is required for this class. Thu Feb 11-Feb 25 7-9:30 pm 3 classes $45.00 + HST Guelph CVI - Rm 117 Dianne Kirk-Benincasa PR-1578 New courses and workshops come up throughout the year— stay in touch! www.learningforyou.ca HEART SMART STRESS MANAGEMENT A truly heart healthy lifestyle is more than exercise and diet. The third and most important key (according to cardiologists Eliot, Bhat, Ornish and others) is stress management. Yet this component is the most neglected! This presentation outlines the practical strategies that really relax the cardiovascular system, plus we'll use biofeedback to literally see your ability to generate a healthy heart rhythm and relax your blood vessels - the things that decrease your risk. This presentation is especially helpful for those with high blood pressure, diabetes, anxiety, depression, a tendency to hold onto anger, or who have a family history of heart attack or stroke. Wed Jan 27 7-10pm 1 class $32.00 + HST Centennial CVI - Rm C123 Kathy Somers PR-1613 Wed Apr 27 Centennial CVI - Rm C123 7-10pm 1 class $32.00 + HST Kathy Somers PR-1615 HELPING YOURSELF WITH REFLEXOLOGY Understanding what reflexology is and how a map of pressure points and systems can help heal your body and conditions. Give yourself an opportunity to experience this ancient healing modality to better understand how to integrate this into your Wellness plan. Wed Feb 10 6:30-9:30 pm 1 class $50.00 + HST Erin DHS - Rm 252 Georgina Rogers PR-1782 Wed Mar 9 6:30-9:30 pm Wellington Ctre for Con Ed - Rm 9 1 class $50.00 + HST Georgina Rogers PR-1783 "I WANT”... MAKING DREAMS AND WISHES INTO REALITY So you want to make some changes in your life, ready to invite new lifestyle habits and make those resolutions stick? Learn how to translate those dreams into goals. Create the plan considering the opportunities and steps to fight off doubts. Build it with the right action for you to move your dream into reality. This may help make resolutions into goals that happen. Thu Jan 28 6:30-9:30 pm 1 class $32.00 + HST Erin DHS - Rm 252 Georgina Rogers PR-1784 IMPROVE YOUR SLEEP This presentation will answer many questions about getting better quality sleep and falling asleep more easily. Kathy, your facilitator, is certified in both biofeedback and stress management education. She will share ideas from her Better Sleep Program, including strategies for decreasing insomnia and settling down a busy brain. Come and learn about the 'big mistake' that robs many people of energizing sleep. Wed Feb 17 7-10 pm 1 class $32.00 + HST Centennial CVI - Rm C123 Kathy Somers PR-1614 Wed May 4 Centennial CVI - Rm C123 7-10 pm 1 class $32.00 + HST Kathy Somers PR-1616 WELLNESS, YOUTH & CHILDREN WINTER/SPRING 2016 | 21 WELLNESS YOUTH & CHILDREN SO, YOUR PARENTS ARE MOVING IN? How to welcome them into your home –their home and learn to create a situation that could work for all. while minimizing the stress. The conversations you should you have to minimize any potential stress and build a positive environment for the extended family. A look at determining; how involved do you want to be, and who set the rules for who, and when is it time to move to the next type of home. How to have conversations around: boundaries, meals, errands, care provision, space, finances, social time and leisure activities. Gain resources & tips. Wed May 11 6:30-9:30 pm 1 class $32.00 + HST Erin DHS - Rm 252 Georgina Rogers PR-1785 ART CLASSES WITH BLANCA STRESSED-OUT...LET’S COPE WITH IT! Just too much STRESS! Have you lost sight of what balance and calm is? Are you being challenged as you manage to control the spinning? A review of the stress response; how to recognize it, what triggers it, and how to best manage the reactions we are experiencing. Explore a variety of approaches and perspectives that provide us with coping tools to best fit our situations or temperaments. Learn how to turn on the Relaxation Response to cope better. We will also review what is within our control to change and how to adapt to these new choices into everyday living. Learning about the Coping response allows us to move more easily between Stress and Relaxation, and make the comfort stick. Thu Apr 14-Apr 28 6:30-9:30 pm 3 classes $96.00 + HST Erin DHS - Rm 252 Georgina Rogers PR-1781 PARENTING AFTER SEPARATION OR DIVORCE Separation or divorce is a difficult time for families. During separation and divorce there are many challenging life changes that can trigger a range of emotional responses in both children and adults. Decisions have to be made to meet the best interests of your children. This workshop can help you make the transition through separation or divorce easier for your children and for you. We will explore the impact of a family breakdown on both children and adults. We will work what a realistic parenting plan looks like that is in the best interests of your children. Sat Feb 27 10am-12:30 pm 1 class $32.00 + HST Wellington Ctre for Con Ed - Rm 5 Nerissa Knapp, PR-1758 MBA, AccFM Tue Apr 5 6:30-9 pm Wellington Ctre for Con Ed - Rm 5 1 class $32.00 + HST Nerissa Knapp, PR-1759 MBA, AccFM REIKI LEVEL I You will receive the basic tools needed to heal yourself and others (plants and animals included) on the physical level. Teachings include: what Reiki is, the history of Reiki, the principles of Reiki & the 3 pillars, basic hand placement, how to give a Reiki table and chair treatment, using your intuition and recognizing your intuition, anatomy of the chakra and subtle body systems, guided meditation to meet your Reiki Guides, level 1 attunement, and code of ethics. Each student will both give and receive a full Reiki treatment during the practical portion of the class. CEUs for RMTs are available for this course. Sat Feb 27 10 am-5 pm 1 class $99.00 + HST Whole Health & Fitness Diena Ryckman PR-1589 51 Marsh Cres., Guelph N1L 1L4 Sat Apr 30 10 am-5 pm Whole Health & Fitness 51 Marsh Cres., Guelph N1L 1L4 1 class $99.00 + HST Diena Ryckman PR-1590 ART & BEYOND - AGES 11+ Blanca has designed this class for the mature artist who wants to build their portfolio. The artist will discover different expressive techniques and complete a masterful piece that will express their artistic style. Thu Jan 28-Mar 24 8-9:15 pm 8 classes $80.00 Wellington Ctre for Con Ed - Rm 9 Blanca Canales Thu Apr 7-May 26 7-8:15 pm Wellington Ctre for Con Ed - Rm 9 8 classes Blanca Canales $80.00 ART ATTACK - AGES 4-8 Designed strictly for the young artist, this class is for the child who loves to create. Blanca will teach new techniques producing some amazing art work. Thu Jan 28-Mar 24 5-5:50 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Blanca Canales ART MEDLEY - AGES 7-12 The artist who wants to experiment with a variety of art styles. Such as; Line Art, Pointalism, Doodle Art, Crosshatching to name a few. Thu Apr 7-May 26 6-7 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Blanca Canales ART WITH MAGIC - AGES 4-8 Designed strictly for the imagination & creativity of the young artist. Blanca will teach how to make magical characters. Thu Apr 7-May 26 5-5:50 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Blanca Canales CARTOONING & SCULPTING - AGES 7-12 Amazing animated cartoon characters will be created onto paper and then recreated in 3D with plastercine. Thu Jan 28-Mar 24 6-6:50 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Blanca Canales DRAWING & DRY PASTELS - AGES 8-14 Let Blanca show you the wonders of pencil drawing and dry pastels. You will learn techniques in this hands on art class. Thu Jan 28-Mar 24 7-8 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Blanca Canales ARBORETUM JUNIOR NATURALIST - AGES 6-12 Explore the woods and fields of the season. Learn about animal tracks, camouflage and season habits in this fantastic program at the J.C. Taylor Nature Centre, University of Guelph; led by passionate interpretive biologists. There is lots of life out there. Be sure to dress for the weather as classes will be mostly outdoors. Directions provided with receipt. Mon Jan 25-Mar 7 4:30-5:30 pm 6 classes $35.00 U of G - J.C. Taylor Nature Centre Mon Apr 11-May 16 4:30-5:30 pm U of G - J.C. Taylor Nature Centre 6 classes $35.00 BADMINTON - AGES 9-14 Take this opportunity to learn the basic rules of badminton, movement across the court and racquet handling through game play. Bring your own racquet, water bottle and indoor shoes. Tue Jan 26-Mar 22 5-5:50 pm 8 classes $55.00 Wellington Ctre for Con Ed - Gym Thu Jan 28-Mar 31 6-6:50 pm Wellington Ctre for Con Ed - Gym 8 classes Fiona Corbett $55.00 Tue Apr 5-May 24 5-5:50 pm Wellington Ctre for Con Ed - Gym 8 classes $55.00 Thu Apr 7-May 26 6-6:50 pm Wellington Ctre for Con Ed - Gym 8 classes $55.00 22 | WINTER/SPRING 2016 YOUTH & CHILDREN YOUTH & CHILDREN BABYSITTING - AGES 11+ This Red Cross course targets youth 11 years of age and up who are planning to start babysitting. Learn basic first aid and how to respond to emergency situations, basic baby and childcare and advice on becoming a responsible babysitter. Develop confidence, create a safe environment and find out tips for getting babysitting jobs. Upon completion of the course, students are given a Red Cross Babysitter's participation certificate. Fri Jan 22 9 am-4:30 pm 1 class $60.00 Wellington Ctre for Con Ed - Rm 9 Kathy Pool GUITAR FOR YOUTHS - AGES 10-15 Learn the basics of guitar: proper instrument positioning, common open chords in first position, plus finger picking styles. All that is required is a six string tuned acoustic guitar and the desire to learn! Parents are asked to wait in hall during lessons. Mon Jan 18- Apr 4 5:45-6:30 pm 8 classes $80.00 JF Ross CVI - Rm 241 David Catallo KIDDIE KICKERS - AGES 3½-5 Bring your boy or girl out for some soccer fun and independence. They will learn basic skills, team cooperation and most of all have fun. Please bring indoor shoes, water bottle and shin guards. Thu Jan 28-Mar 31 5-5:45 pm 8 classes $55.00 Wellington Ctre for Con Ed - Gym Fiona Carbett Fri Mar 18 9 am-4:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Kathy Pool $60.00 Mon Apr 25 9 am-4:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Kathy Pool $60.00 Thu Apr 7-May 26 5-5:45 pm Wellington Ctre for Con Ed - Gym Fri Jun 3 9 am-4:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Kathy Pool $60.00 Fri Jul 8 9 am-4:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Kathy Pool $60.00 KIDS ONLY COOKING - AGES 10-15 Join Chef Susan for another 3 week series of fun in the kitchen! This class is for junior chefs who want to learn basic cooking techniques and to prepare meals from scratch. Recipes will include Tomato Soup and Gourmet Grilled Cheese, Omelets, Pesto Pasta and Fruit Crumble. Kitchen and food safety will also be touched upon. A booklet of recipes will be given at the end of the series. Bring your appetite, apron and containers of various sizes for leftovers. Please no nail polish and have long hair tied back. Also bring a water bottle! Thu Feb 18-Mar 3 6-8:15 pm 3 classes $140.00 College Heights SS - Rm A103 Susan Dimma, BA.Sc., Personal Chef BASKETBALL - AGES 10-14 Come out and have fun learning the game of basketball while improving your skills. Special emphasis on fundamentals wherever you need it: ball handling and dribbling, shot making, run and shoot, picks and rolls, lay-ups, and passing. Wear gym clothes and running shoes. Tue Apr 5-May 24 6-6:50 pm 8 classes $55.00 Wellington Ctre for Con Ed - Gym CUPCAKE DECORATING - AGES 6-11 Kids will get a kick out of the different techniques they will learn to decorate beautiful cupcakes at home centered on birthdays or special occasions. All supplies are included in this hands-on, unique and one of a kind class for the child who loves to create. Wed Mar 23 5-6:30 pm 1 class $40.00 Wellington Ctre for Con Ed - Rm 9 Sweet Temptations Wed May 4 5-6:30 pm Wellington Ctre for Con Ed - Rm 9 1 class Sweet Temptations $40.00 DYNAMIC DANCE - AGES 5-9 Come out and join Rowen and learn different types of dancing from ballet, contemporary and a little hip hop and jazz. No previous dance experience required. New music and dances will be introduced. Small class size. No parents in class. AGES 5-8 Tue Jan 26-Mar 29 5-5:50 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Rowen McBride-Pilon AGES 5-7 Tue Apr 5- May 24 5-5:50 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Rowen McBride-Pilon AGES 6-9 Tue Apr 5- May 24 6-6:50 pm 8 classes $60.00 Wellington Ctre for Con Ed - Rm 9 Rowen McBride-Pilon HOME ALONE - AGES 10-12 This Canada Safety Council program is designed to provide skills and knowledge to be safe and responsible when home alone for short periods of time. They will learn how to prevent problems, handle real-life situations, and keep them safe and constructively occupied. Small group discussion, problem solving, role-playing, and instructor-led demonstration with a student reference book will allow participants actively participate in class assignments. The child will receive a certificate upon successfully completion. Mon & Wed Mar 7 & 9 4:30-6:30 pm 1 class $35.00 Wellington Ctre. for Cont. Ed. - Rm 9 Kathy Pool Mon & Wed May 16 &18 4:30-7:15 pm Wellington Ctre. for Cont. Ed. - Rm 9 1 class Kathy Pool $35.00 8 classes $55.00 KIDS ONLY CHOCOLATE BAKING - AGES 10-15 Join Chef Susan for a fun and delicious 2 week series of baking with chocolate! Junior Chefs will indulge in recipes that include Chocolate Mousse, Ice Cream Sandwiches, and S'More Brownies. A booklet of all recipes will be handed out at the end of the series. Please bring an apron, containers to bring treats home, have long hair tied back, no nail polish and a water bottle. Recipes subject to change. Thu Apr 21-Apr 28 6-8:15 pm 2 classes $95.00 College Heights SS - Rm A103 Susan Dimma, BA.Sc., Personal Chef MAKEUP FOR TEENS - AGES 13-17 This 2 night class is designed for teenage girls who love experimenting with makeup or simply want to learn different ways of applying it. Charlotte, a professional makeup artist, will teach tools and tricks of the trade to emphasize your best features. After this course you will have the skills to present yourself for different occasions from a fresh faced makeup to a more evening look. Tue Mar 22-Mar 29 6:30-8:30 pm 2 classes $50.00 JF Ross CVI - Rm 210 Charlotte Barker MOVE WITH MOE - AGES 8-12 Boys and girls get active with Moe in this exhilarating, easy to follow movement class. Thu Feb 4- Mar-31 5:30-6:15 pm 8 classes $70.00 Priory Park PS - Gym Moe Saleh Thu Apr 7- May-26 Priory Park PS - Gym 5:30-6:15 pm 8 classes Moe Saleh $70.00 SOCCER-INDOOR - AGES 4-8 Boys and girls are welcome. Learn basic soccer skills, and team cooperation. Most of all come and have fun. Different age groups will feature specific skills and activities. Please bring indoor shoes, water bottle and shin guards. Tue Jan 26- Mar 22 6-6:50 pm 8 classes $55.00 Wellington Ctre for Con Ed - Gym CHECK OUT THE SUMMER CAMPS AND SUMMER BABYSITTING CLASS SUMMER CAMPS & SUMMER SCHOOL WINTER/SPRING 2016 | 23 SUMMER CAMPS & CLASSES ART CAMP SUMMER 2016 - AGES 6-14 This week long camp is led by Blanca Canales, a talented and experienced art teacher. She will teach the fundamentals of art from the basics of perspective to the 3-dimensional, using different mediums including charcoals and dry pastels. Also planned will be the always popular cartooning, sketching and even some art history. All supplies are included in the camp fee. AGES 6-9 Mon-Fri Jul 11-Jul 15 9 -11:45 am 5 classes $90.00 Wellington Ctre. for Cont. Ed. - Rm 9 Blanca Canales AGES 9-14 Mon-Fri Jul 11-Jul 15 12:30-3 pm Wellington Ctre for Con Ed - Rm 9 5 classes Blanca Canales BABYSITTING - AGES 11+ This Red Cross course targets youth aged 11 years of age and up who are planning to start babysitting. Learn basic first aid and how to respond to emergency situations, basic baby and childcare and advice on becoming a responsible babysitter. Develop confidence, create a safe environment and find out tips for getting babysitting jobs. Upon completion of the course, students are given a Red Cross Babysitter's participatory certificate. Fri Jul 8 9 am-4:30 pm 1 class $60.00 Wellington Ctre. for Cont. Ed. - Rm 9 Kathy Pool $90.00 SUMMER SCHOOL 2016 Summer School offers an extensive selection of Secondary Credit Courses from Grade 9 - 12 Locations: Centennial C.V.I., 289 College Ave. W., Guelph Westside S.S., 300 Alder St., Orangeville Note: Tentative locations - subject to change Dates: New Credit: Monday, July 4 - Friday, July 29 (20 days) Makeup/Upgrading Session 1: Monday, July 4 - Friday, July 15 (10 days) Makeup/Upgrading Session 2: Monday, July 18 - Friday, July 29 (10 days) Time: 8:30 am - 2 pm Complete Summer School information will be available at your High School Guidance office early May Remedial Grade 7 & 8 English & Mathematics is offered from July 4 - July 15 Information will be available at your child’s school early May PLAR FINISH YOUR HIGH SCHOOL DIPLOMA—YOU MAY BE CLOSER THAN YOU THINK! An Ontario Secondary School Diploma (OSSD) requires 30 secondary school credits (which include some mandatory credits). If you began secondary school prior to 1984, you may be eligible for the Secondary School Graduation Diploma (SSGD) which requires 27 credits. If you have been out of school for one year, you may be eligible for maturity and Prior Learning Assessment and Recognition (PLAR) credits. Call and see if you qualify! It’s never too late to be a high school graduate! Call 519-836-7280 (ext. 627) or 519-323-4840 to book an appointment 24 | WINTER/SPRING 2016 CENTRE WELLINGTON COURSES PLEASE CALL 519-323-4840 TO REGISTER FOR COURSES ON THIS PAGE ARTS FITNESS & DANCE ABSTRACT OIL PAINTING This is a perfect class for those wanting a one of a kind painting to match your home décor. Mae will instruct the proper ways to layer and thin paint to give depth and character to the final piece of art. Supply list printed with receipt. Tue Jan 12-Feb 16 7:45-9:15 pm 6 classes $105.00 + HST Centre Wellington DHS - Rm 3032 Mae Griffiths LATIN DANCES: FOXTROT & WALTZ These classes are for beginners and experienced dancers who want to learn these two popular social/ballroom dances. No dance experience is necessary. FOXTROT Tue Jan 12-Feb 2 7:15-8:30 pm 4 classes $125.00 + HST John Black PS - Gym Robert & Rose Hutson FUSED GLASS WORKSHOP Steph is offering a NEW Fused Glass class where you will complete a beautiful bowl, plate or vase. You will learn how to cut glass and then choose the colours you prefer. A $90 material fee payable at first class - all supplies included. Check out Steph's website: www.stephsmosaics.weebly.com Tue Jan 12-Jan 19 7-9:30 pm 2 classes $15.00 + HST Centre Wellington DHS - Rm 3004 Steph Howe Tue Mar 22-Mar 29 7-9:30 pm Centre Wellington DHS - Rm 3004 2 classes Steph Howe $15.00 + HST MOSAIC STAINED GLASS WORKSHOP Create your own masterpiece with award winning artist Steph Howe. Two classes and you take home a mosaic stained glass window approx.14X12 inches. A $90 material fee payable at first class - all supplies included. Tue Mar 1-Mar 8 7-10 pm 2 classes $15.00 + HST Centre Wellington DHS - Rm 3004 Steph Howe CPR & FIRST AID STANDARD FIRST AID & CPR C/AED - ST. JOHN AMBULANCE The Standard First Aid course is designed to provide comprehensive first aid training for general public interest or workplace requirements. The Basic Rescuer CPR will teach you techniques for adult (one and 2 rescuer), infant and children CPR. Nationally recognized certificates are valid for three yeas and are issued upon successful completion. We also offer the Heath Care Professional Course module at an additional cost. Choose from one of the courses below. Sat & Sun Jan 23 & 24 8 am - 5 pm 2 classes $145.00 + HST Sat & Sun Feb 20 & 21 8 am - 5 pm 2 classes $145.00 + HST Sat & Sun Mar 19 & 20 8 am - 5 pm 2 classes 181 St. Andrew St. Fergus (above Pizza Delight) $145.00 + HST WALTZ Tue Feb 16-Mar 8 John Black PS - Gym 7:15-8:30 pm 4 classes $125.00 + HST Robert & Rose Hutson HULA HOOP FITNESS Join Mae for this new class that will be loads of fun! It's a low impact, high cardio workout, using a weighted fitness hula hoop that burns calories, blasts belly fat and tones back, abs, arms and leg muscles, making it a fast, fun and effective total body workout. Please bring your own 2½ to 5 lb weighted hoop to class. Mon Jan 11-Mar 7 7:30-8:15 pm 8 classes $50.00 + HST James McQueen PS - Gym Mae Griffiths INTRODUCTION TO BELLYDANCING Want to shimmy, shake and undulate? This 8-week program will introduce you to some basic bellydance moves, and incorporate them into the beginnings of a short choreography. Bring a hip scarf if you have one; if not a few extras will be available to borrow during classes. You can expect to laugh, have fun, and learn to move in ways you didn't know you could! Thu Jan 7-Feb 25 7-8 pm 8 classes $70.00 + HST James McQueen PS - Gym YOGA AND MEDITATION This class integrates mindfulness with Hatha Yoga, Pranayama (breathing practices) and Insight Meditation. We will use floor, kneeling and standing postures. Please bring a yoga mat, yoga block and meditation cushion or kneeling bench to class. There are no chairs available Thu Jan 14-Mar 3 6:30-8 pm 8 classes $90.00 + HST Centre Wellington DHS - Rm 3054 Jill Davey iPADS iPAD BASICS Explore the basics of iPad. Come out to this workshop to learn tips and tricks for using your iPad more effectively. Bring your own iPad for hands on learning. Tue Feb 2-Feb 16 6-7:30 pm 3 classes $38.00 + HST Centre Wellington DHS - Rm 3032 Mae Griffiths LANGUAGES There is no such thing as booking too early! Call us before your class fills! SPANISH - BASIC This is a basic course taught in a friendly and relaxed environment. No previous knowledge of Spanish is required. Mon Jan 11-Mar 21 6-8 pm 9 classes $105.00 + HST Centre Wellington DHS - Rm 2009 Rosa Maria Melendez WINTER/SPRING 2016 | 25 CENTRE WELLINGTON COURSES PLEASE CALL 519-323-4840 TO REGISTER FOR COURSES ON THIS PAGE SPECIAL INTEREST BUYING & SELLING A HOME Find out the current trends in the real estate market in this two part workshop. Sign up for one or both parts. BUYING A HOME - ARE YOU READY? This course is designed to guide you through the benefits of buying a home and avoid costly home buying mistakes whether you are a first time home buyer or a seasoned one. Topics will cover shopping for the best mortgage rate, getting ready to make a purchase offer, learning whether it’s a seller’s or buyer’s market, and more. Wed Feb 3 8:30-9:30 pm 1 class $20.00 + HST Centre Wellington DHS - Rm 2032 Janette Gajic Tue Mar 29 8:30-9:30 pm Centre Wellington DHS - Rm 2032 1 class Janette Gajic 1 class Janette Gajic SPORTS $20.00 + HST SELLING YOUR HOME - GETTING STARTED! Topics include how to prepare your home to sell, home pricing, selling before buying, and more. Wed Feb 3 7-8 pm 1 class $20.00 + HST Centre Wellington DHS - Rm 2032 Janette Gajic Tue Mar 29 7-8 pm Centre Wellington DHS - Rm 2032 CURSIVE WRITING - ALL AGES Learn how to write cursively or improve your legibility. Recent studies suggest that the links between handwriting and broader educational development run deep. Research shows that children not only learn to read more quickly when they first learn to write by hand, but they also remain better able to generate ideas and retain information. There will be step by step instruction in letter formation and in the correct way to join letters. We will review the correct way to print letters then proceed to writing. In the last class, use a simple form of calligraphy to complete an inspirational quote or your choice of a saying on paper or your choice of surface. $5 supply fee payable on first night of class. Tue Jan 19-Feb 16 6:30-8 pm 5 classes $50.00 + HST Centre Wellington DHS - Rm 2009 Mary Knight $20.00 + HST GUITAR LESSONS - BEGINNER Guitar for all ages. Have you always wanted to learn how to play the guitar? This 8 week class is suited for beginners or those wanting to improve their skills. Please bring your own acoustic guitar and pick to class. $20 supply fee payable to the instructor on first night. Thu Jan 14-Mar 3 6-7 pm 8 classes $45.00 Centre Wellington DHS - Rm 1159 Mike Somers PET FIRST AID - ST. JOHN AMBULANCE Pet First Aid provides the participant with the knowledge, judgment and skills needed to respond safely and effectively in an emergency situation involving their domestic animals. Choose from one of the dates below. Sat Feb 27 9-4 pm 1 class $50.00 + HST 181 St. Andrew St. Fergus (above Pizza Delight) BADMINTON - ELORA No formal lesson, just a non-competitive night of fun. Bring your own racquet and wear indoor non-marking running shoes. Class size limited – register early! Thu Jan 7-Mar 31 8-10 pm 12 classes $60.00 + HST Elora PS - Gym Ross Langlands MEN'S BASKETBALL - AGES 18 & UP This competitive night of basketball will give you all the benefits of a great workout. Must be an experienced player. Wear nonmarking indoor athletic shoes. Thu Jan 7-Mar 3 6:15-7:45 pm 9 classes $45.00 + HST Elora PS - Gym Erik Gitter YOUTH & CHILDREN CURSIVE WRITING - ALL AGES See description at top of this page HOME ALONE - ST. JOHN AMBULANCE This course is designed for the 9 and 10 year old group, to help prepare them to deal with unforeseen emergencies and staying safe in times where they may find themselves alone for short periods of time. Ideally children should be supervised at all times. St John Ambulance feels that youth that are prepared for the unexpected are better able to cope with the unexpected. Choose from one of the dates below. Fri Jan 22 9-4 pm 1 class $50.00 Sat Feb 6 9-4 pm 1 class 181 St. Andrew St. Fergus (above Pizza Delight) See Summer Camps and Classes on page 23 Check on-line in March 2016 at www.learningforyou.ca for Fergus and area Spring 2016 Programs $50.00 26 | WINTER/SPRING 2016 SKILLS UPGRADING PROGRAM SKILLS UPGRADING PROGRAM WINTER/SPRING 2016 | 27 28 | WINTER/SPRING 2016 PRIOR LEARNING ASSESSMENT AND RECOGNITION P.L.A.R. Prior Learning Assessment and Recognition Finish your high school diploma – you may be closer than you think! The number of credits you require for Grade 12 depends on your age, your past education and employment, and other prior learning experiences. An Ontario Secondary School Diploma (OSSD) requires 30 secondary school credits (which include some mandatory credits). If you began secondary school prior to 1984, you may be eligible for the Secondary School Graduation Diploma (SSGD) which requires 27 credits. If you have been out of school for one year, you may be eligible for maturity or Prior Learning Assessment and Recognition (P.L.A.R.) credits. Come in and see if you qualify! It’s never too late to be a high school graduate! Call 519-836-7280 x627 to book an appointment BUSINESS ESSENTIALS TRAINING WINTER/SPRING 2016 | 29 B.E.T On y Secondary School Credit Courses our f u . ture! 6 Week Modules - Monday-Friday - 9am-12 noon Course Materials Fee - $25 (per credit) non-refundable (includes instruction manual) Microsoft Basics Microsoft Advanced Feb 8 - Mar 31 Intro to File Management MS Word – Level 1 MS Excel – Level 1 Prerequisite BTA 3O1 or equivalent Apr 4 - May 16 Information & Communication Technology: The Digital Environment MS Word – Level 2 MS Excel - Level 2 May 18 - Jun 29 Information Technology in the Workplace Business Communication MS PowerPoint Mail Merge, Letter, Report, Manual Writing Email Communication On-line Job Application Skills Intro to Social Media and Cloud Technologies Business and Technological Communication 12 Week Modules - Monday-Friday - 9am-12 noon Course Materials Fee - $210 non-refundable materials fee Computerized Accounting Introduction to Accounting Introductory and Intermediate Accounting Theories Introduction to Sage 50 Part 1 Call for dates Computerized Accounting Accounting for a Small Business Advanced Accounting Theories Intermediate and Advanced Concepts in Sage 50 Part 2 B.E.T. on your future! Call now! 519-836-7280 30 | WINTER/SPRING 2016 DAY SCHOOL Day School Offerings Secondary School Credit Courses Earn a credit in just 6 weeks 3 sessions available Classes run Monday – Friday, 9 am – 12pm Materials fee $25 per session Math ish Engl g untin Acco y r t mis e h C High School Graduates -You can take additional courses for credit even if you have already completed your high school diploma. Keep on learning! SESSION 4 February 8 - March 31 Grade 12 Literacy Course Grade 11& 12 English - College Level Grade 11 & 12 Math - College & University Levels Grade 11 & 12 Accounting Business Essentials Training Modules (see page 29 for more info) SESSION 5 April 4 - May 16 Grade 11& 12 English and Literacy - College Level Grade 11 & 12 Chemistry - College & University Levels Business Essentials Training Modules (see page 29 for more info) SESSION 6 May 18 - June 29 Grade 11& 12 English and Literacy - College Level Grade 11 & 12 Math - College & University Levels Business Essentials Training Modules (see page 29 for more info) CALL 519-836-7280 to register INDEPENDENT LEARNING WINTER/SPRING 2016 | 31 Independent Learning Secondary School Credit Courses If you are 18 years or older, choose learning that fits your lifestyle. Learn at your own pace, either with teacher support or completely on your own. Each course has a 6 month completion window. ENGLISH MATH Grade 11/ 12 EMS 3O – Media Studies ENG 3E – Workplace English ENG 3C – College English ENG 3U – University English EBT 4O – Business English ENG 4E – Workplace English ENG 4C – College English ENG 4U – University English ETS 4U – Studies in Literature EWC 4U – Writer’s Craft BUSINESS Grade 11/ 12 BDI 3C – Entrepreneurship BDP 30 – The Enterprising Person BTA 3O – Information Technology BAT 4M – Financial Accounting BBB 4M – International Business Grade 11/ 12 MBF 3C – Foundations for College Math MCF 3M – Functions MCR 3U – Functions & Relations MEL 3E – Math for Everyday Life MAP 4C – Foundations for College Math MCT 4C – College Technology Math MCV 4U – Calculus & Vectors MDM 4U – Data Management MEL 4E – Math for Everyday Life MHF 4U – Advanced Functions SCIENCE Grade 11/ 12 SBI 3C – College Biology SCH 3U – University Chemistry SPH 3U – University Physics SBI 4U – University Biology SCH 4C – College Chemistry SCH 4U – University Chemistry SPH 4C – College Physics SPH 4U – University Physics SOCIAL STUDIES CAREER STUDIES Grade 11/ 12 CHW 3M – World History CLU 3E/3M – Canadian Law CHY 4U – World History HLS 3O – Housing and Home Design HPC 3O – Raising Healthy Children HPW 3C – Working with Infants & Children HRF 3O – World Religions HHS 4C – Families in Canada Grade 11/ 12 GPP 3O – Peer Leadership GWL 3O – Designing Your Future GLN 4O – Navigating the Workplace Co-op Education* *must be employed TECH STUDIES Grade 11/12 TOJ 4C – Child Development & Gerontology cred t e g w. ww a its.c Correspondence can be done through booklets or on-line. Each course is $50.00. Course materials are non-refundable. Call us today to find out what will work best for you. 519-836-7280 (ext. 627) 32 | WINTER/SPRING 2016 E-LEARNING e-Learning - Continuing Education Secondary School Credit Courses On-Line Courses—accessible 24/7 Continuous intake Work at your own pace Onsite facility available $50 non-refundable fee for each course BAI 3E BTA 3O Accounting Essentials Introduction to Accounting Information and Communication Technology: The Digital Environment Accounting theories Double entry accounting Prepare financial statements Operating System Software Word Processing and Spreadsheet Software Web Page Design Software ENG 4C EBT 4O Grade 12 English College Preparation Business and Technological Communication In the Workplace Analyze informational and literary texts Create oral, written and media texts Prepare students for college E-mail and Search Engines Create reports, business letters, brochures Presentation Software OLC 4O MEL 3E Ontario Secondary School Literacy Course Grade 11/12 Math for Everyday Living Meet provincial literacy requirements Read informational and narrative texts Write opinion pieces Problem solving for personal finance Calculate interest and borrowing costs Calculate transport and travel costs MAP 4C Grade 12 College and Apprenticeship Math Prepare personal budgets Work with 2D and 3D objects Understand Data Management Design CALL 519-836-7280 (ext. 627) to register NIGHT SCHOOL WINTER/SPRING 2016 | 33 Night School 2016 Secondary School Credit Courses Hybrid classes combine the benefits of face-to-face learning, online collaboration and self-paced learning - blending flexibility with a mix of instructional strategies and media. Students can choose which location to attend face-to-face, and complete the online components during the rest of the week. SPRING TERM - March 22 - May 26 (10 WEEKS) NEW COU RSES COURSE OFFERINGS: English, Grade 11 & 12, College & University Preparation (ENG3C, ENG3U, ENG4C, ENG4U) Mathematics, Grade 12 College Technology, University Preparation (MCT4C, MHF4U) Chemistry, College & University Preparation (SCH3U, SCH4C, SCH4U) ! Course materials fee $20 (non-refundable) *Payment must accompany registration form to guarantee spot in the class. Classes only run with sufficient applicants. If a course does not run due to low enrolment, you will be notified and a full refund will be given. Tuesday Evenings 6:30 - 9:30 John F. Ross C.V.I. 21 Meyer Dr., Guelph Call or visit one of our Continuing Education offices to find out if Night School can work for you! 1428 Gordon St., Guelph 519-836-7280 OR Wednesday Evenings 6:30 - 9:30 Centre Wellington D.H.S. 905 Scotland Dr., Fergus OR OR Thursday Evenings 6:30 - 9:30 Orangeville D.S.S. 22 Faulkner St., Orangeville 40 Amelia St., Orangeville 519-941-2661 Please note that the above locations are dependent on sufficient enrolment. www.getcredits.ca 34 | WINTER/SPRING 2016 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca LANGUAGE INSTRUCTION FOR NEWCOMERS (LINC) CLASSES LINC CLASSES: Day Classes Monday to Friday – Morning 9:00 a.m. to 11:30 a.m. Literacy to Canadian Language Benchmark 8 Monday to Friday – Afternoon 1 2 : 30 p. m . t o 3 : 00 p .m . Literacy to Canadian Language Benchmark 8 LINC CLASSES: Night Classes Monday and W ednesday – Evening 6:45 p.m. to 9:15 p.m. Literacy to Canadian Language Benchmark 8 Winter Term starts January 4, 2016 Spring Term starts April 4, 2016 Summer Term starts July 4, 2016 Classes are free for Permanent Residents and Convention Refugees Learners must have an English Assessment at Immigrant Services Guelph-Wellington before registering at St. George’s Centre for ESL. Telephone Immigrant Services at 519 -836-2222 for an appointment . On-site programming is available for children of learners who are Permanent Residents and Convention Refugees as follows: Mo n d a y t o F r i d a y 9 : 0 0 a . m . t o 3 : 0 0 p . m . f o r c h i l d r e n 6 t o 6 0 m o n t h s o f a g e Please contact St. George’s Centre for ESL for more information! WINTER/SPRING 2016 | 35 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca LANGUAGE INSTRUCTION FOR NEWCOMERS (LINC) CLASSES LINC CLASSES: Late Afternoon Class Monday to Thursday 4:00 p.m. to 6:00 p.m. Canadian Language Benchmark 2 to 6 Winter Term starts January 4, 2016 Spring Term starts April 4, 2016 Classes are free for Permanent Residents and Convention Refugees Learners must have an English Assessment at Immigrant Services Guelph-Wellington before registering at St. George’s Centre for ESL. Telephone Immigrant Services at 519 -836-2222 for an appointment . Please contact St. George’s Centre for ESL for more information! 36 | WINTER/SPRING 2016 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca ENGLISH AS A SECOND LANGUAGE (ESL) CLASSES ESL CLASSES: Day Classes Monday to Friday – Morning 9:00 a.m. to 11:30 a.m. ESL Literacy to Canadian Language Benchmark 9 Monday to Friday – Afternoon 1 2 : 30 p. m . t o 3 : 00 p .m . ESL Literacy to Canadian Language Benchmark 9 ESL CLASSES: Night Classes Monday and W ednesday – Evening 6:45 p.m. to 9:15 p.m. ESL Literacy to Canadian Language Benchmark 9 Winter Term starts January 4, 2016 Spring Term starts April 4, 2016 Summer Term starts July 4, 2016 W e offer 10 different levels of classes including ESL literacy. Learn how to improve your speaking, listening, reading, and writing skills. Instructors give students feed-back on their progress at the end of each term. Classes are free for Permanent Residents, Canadian Citizens, Convention Refugees and Refugee Claimants Learners must have an English Assessment at Immigrant Services Guelph -Wellington before registering at St. George’s Centre for ESL. Telephone Immigrant Services at 519 -836-2222 for an appointment . Please contact St. George’s Centre for ESL for more information! Funded by the Ontario Ministry of Citizenship and Immigration and International Trade WINTER/SPRING 2016 | 37 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca ENGLISH AS A SECOND LANGUAGE (ESL) CLASSES ESL CLASSES: Late Afternoon Class Monday to Thursday 4:00 p.m. to 6:00 p.m. Canadian Language Benchmark 2 to 6 TUTORING This program may help you to reach your educational objectives. If you need to improve in one skill area (listening/speaking, reading or writing) to reach a goal, or if your work schedule and family obligations are preventing you from attending language classes regularly, this tutoring program may be helpful. Groups of 2 to 5 eligible learners will be placed with volunteer tutors to work on lessons prepared by the ESL Tutoring teacher. All tutoring sessions are held at St. George’s Centre. Winter Term starts January 4, 2016 Spring Term starts April 4, 2016 Classes are free for Permanent Residents, Canadian Citizens, Convention Refugees and Refugee Claimants Learners must have an English Assessment at Immigrant Services Guelph-Wellington before registering at St. George’s Centre for ESL. Telephone Immigrant Services at 519 -836-2222 for an appointment . Please contact St. George’s Centre for ESL for more information! Funded by the Ontario Ministry of Citizenship and Immigration and International Trade 38 | WINTER/SPRING 2016 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca NIGHT CLASSES – LISTENING AND SPEAKING CONVERSATION TIME AND PRONUNCIATION TIPS Thursdays 6:45 p.m. to 9:15 p.m. Canadian Language Benchmark 4 to Canadian Language Benchmark 8 This course is for intermediate and advanced students. It reviews the essential knowledge needed to improve English pronunciation and provides practice speaking with others about interesting and current topics. Winter Term - January 7 to March 31, 2016 Spring Term - April 7 to June 23, 2016 Summer Term - July 7 to August 25, 2016 IMPROVING YOUR LISTENING COMPREHENSION: VOCABULARY BUILDING and PRONUNCIATION LESSONS S a t u rda ys 9 : 0 0 a .m . to 12 : 00 no o n Canadian Language Benchmark 5 to Canadian Language Benchmark 9 This course is for intermediate and advanced learners wishing to improve their listening comprehension by increasing their knowledge of English vocabulary and reviewing the essentials of English sounds and intonation. Winter Term - January 9 to March 19, 2016 Spring Term - April 9 to June 18, 2016 Funded by the Ontario Ministry of Citizenship and Immigration Funded by the Ontario Ministry of Citizenship and Immigration and International Trade WINTER/SPRING 2016 | 39 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca L I S T E N I N G A N D S P E A KI N G CANADIAN IDIOMS AND EXPRESSIONS Tuesdays 6:45 p.m. to 9:15 p.m. Canadian Language Benchmark 4 to Canadian Language Benchmark 8 This listening course provides learners with an opportunity to listen to “real” English in a classroom setting. Using clips from morning television shows, news programs and documentaries, and popular television shows, learners will improve their listening comprehension and understanding of common Canadian idioms and expressions used in everyday conversation and the media. Winter Term - January 19 to March 8, 2016 Spring Term - April 26 to June 14, 2016 BUSINESS ENGLISH AND CANADIAN WORKPLACE CULTURE - PART 1 Tuesdays 6:45 p.m. to 9:15 p.m. Canadian Language Benchmark 4 to Canadian Language Benchmark 8 During this course, students will learn about Canadian workplace culture and how Canadians communicate at work whether it is face-to-face, at meetings or through emails. The course also focuses on vocabulary building with a special emphasis on commonly used idiomatic expressions related to the world of work. Spring Term - April 26 to June 14, 2016 Funded by the Ontario Ministry of Citizenship and Immigration and International Trade 40 | WINTER/SPRING 2016 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca WRITING SENTENCE STRUCTURE AND GRAMMAR - PART 1 Tuesdays 6:45 p.m. to 9:15 p.m. Canadian Language Benchmark 4 to Canadian Language Benchmark 8 Each class of this 8-week course will focus on a different aspect of grammar that is required to correctly write sentences in English. Some of the grammar points which will be reviewed are verb forms and tenses, subordinate clauses, noun clauses and subject verb agreement. Winter Term January 19 to March 8, 2016 WRITING SKILLS: PARAGRAPH BASICS Thursdays 6:45 p.m. to 9:15 p.m. Canadian Language Benchmark 4 to Canadian Language Benchmark 8 Learn how to write perfect paragraphs! This 8 -week course will help those who wish to improve their writing skills for study or for work. This course is helpful for improving the writing of short reports and emails. Students will learn how to write topic sentences, develop a logical argument and create effective concluding sentences. Winter Term January 21 to March 10, 2016 Funded by the Ontario Ministry of Citizenship and Immigration and International Trade WINTER/SPRING 2016 | 41 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca WRITING SENTENCE STRUCTURE AND GRAMMAR - PART 2 Tuesdays 6:45 p.m. to 9:15 p.m. Canadian Language Benchmark 4 to Canadian Language Benchmark 8 Each class of this 8-week course will focus on a different aspect of grammar that is required to correctly write sentences in English. Some of the grammar points which will be reviewed are verb forms and tenses, subordinate clauses, noun clauses and subject -verb agreement. Spring Term April 26 to June 14, 2016 WRITING SKILLS FOR ACADEMIC PURPOSES Thursdays 6:45 p.m. to 9:15 p.m. Canadian Language Benchmark 4 to Canadian Language Benchmark 8 This course will help those who wish to improve their writing skills for study or for work. Students will learn how to write introductory paragraphs, develop and support a point of view, present analysis, and create effective concluding paragraphs. Spring Term April 28 to June 16, 2016 Funded by the Ontario Ministry of Citizenship and Immigration and International Trade 42 | WINTER/SPRING 2016 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca SATURDAY CLASSES CITIZENSHIP CLASS S a t u rda ys 9 : 0 0 a .m . to 12 : 00 no o n Canadian Language Benchmark 4(completed) to Canadian Language Benchmark 8 REGISTRATION for the Citizenship class is during office hours at St. George’s Centre, 21 King Street, Guelph, Ontario, Monday to Friday 9:00 a.m. to 4:00 p.m. by appointment. Call 519-766-9551 to make an appointment. OR Monday evenings 6:00 p.m. to 7:30 p.m. – no appointment needed This course will help you to prepare for your Canadian citizenship test using the study guide Discover Canada. Winter Term - January 9 to March 19, 2016 Spring Term - April 9 to June 18, 2016 Learners must have an English Assessment at Immigrant Services Guelph-Wellington before registering at St. George’s Centre for ESL. Telephone Immigrant Services at 519 -836-2222 for an appointment . Funded by the Ontario Ministry of Citizenship and Immigration and International Trade WINTER/SPRING 2016 | 43 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca ST. GEORGE’S CENTRE IS OPEN IN THE SUMMER! Enjoy our Summer Classes at St. George’s Centre 21 King Street, Guelph, Ontario July 4 to August 26, 2016 Day Classes Monday to Friday 8:00 a.m. to 10:30 a.m. and/or Monday to Friday 11:00 a.m. to 1:30 p.m. Night Classes Mondays and Wednesdays 6:45 p.m. to 9:15 p.m. and Thursdays 6:45 p.m. to 9:15 p.m. For more information, please call 519-766-9551 44 | WINTER/SPRING 2016 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca REGISTRATION Registration for all classes is during office hours at St. George’s Centre, 21 King Street, Guelph, Ontario, N1E 4P5 Registration for Day Classes: Monday to Friday: September to June 9:00 a.m. to 4:00 p.m. by appointment July to August 8:30 a.m. to 2:30 p.m. by appointment Call 519-766-9551 to make an appointment Registration for Night School and Saturday Classes: Monday evenings: 6:00 p.m. to 7:30 p.m. No appointment needed What documents to bring: Canadian Citizenship Card OR Canadian Citizenship Certificate and Passport OR Permanent Resident Card OR Landing Documents and Passport OR Work / Visitor Permit and Passport All classes are free for Permanent Residents, Convention Refugees, Refugee Claimants and Canadian Citizens with proof of status. All learners must have a language assessment at Immigrant Services Guelph -W ellington before registration. T elephone Imm igrant Services at 519-836-2222 for an appointment. On-site programming is available for children of learners who are Permanent Residents and Convention Refugees as follows: Mo n d a y t o F r i d a y 9 : 0 0 a . m . t o 3 : 0 0 p . m . f o r c h i l d r e n 6 t o 6 0 m o n t h s o f a g e Please contact St. George’s Centre for ESL for more information! WINTER/SPRING 2016 | 45 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca HOW TO GET TO ST. GEORGE’S CENTRE FOR ESL Map to St. George’s Centre 21 King Street Guelph, Ontario. N1E 4P5 Free school bus for Monday to Friday day classes to/from W il l o w R o a d , W e st wo o d R o a d , a n d S t o n e R o a d a r e a s – s c h e d u l e a va i l a b l e a t r e g i s t r a t i o n o r o n o u r we b s i t e a t www.guelphesl.ca L i m i t e d f r e e p a r k i n g a va i l a b l e a t S t . G e o r g e ’ s C e n t r e F r o m d o wn t o wn t a k e C i t y B u s 1 2 t o b u s s t o p o n E r a m o s a R o a d a t A r t h u r S t r e e t – s e e a b o ve m a p 46 | WINTER/SPRING 2016 S T. G E O R G E ’ S C E N T R E ADULT ENGLISH AS A SECOND LANGUAGE PROGRAM 21 King Street, Guelph, Ontario. N1E 4P5 Phone: 519-766-9551 Fax: 519-766-9485 email: stgeorges.centre@ugdsb.on.ca website: www.guelphesl.ca On a Work Permit, Study Permit, or Just Visiting Canada? We welcome temporary residents, 18 years or older, who want to learn English. For more information about our classes how to register arranging for a language assessment current tuition fees Please contact St. George’s Centre during office hours by telephone at 519-766-9551 or by email at stgeorges.centre@ugdsb.on.ca Some conditions apply. WINTER/SPRING 2016 | 47 Classes in this guide are held at the following locations Call 519-836-7280 for more information Centennial C.V.I. ▲ College Heights S.S. ▲ Priory Park P.S. ▲ St. George’s Centre ● Wellington Centre for Continuing Education ● Guelph C.V.I. ▲ John F. Ross C.V.I. ● FERGUS Centre Wellington D.H.S. ■ ▲ No wheelchair access ● Limited wheelchair access ■ Wheelchair access and washroom facility Before you recycle—reuse! Share this Course Guide with a friend or neighbour REGISTER NOW FOR COURSES IN THIS GUIDE FULL PAYMENT IS REQUIRED AT TIME OF REGISTRATION 48 | WINTER/SPRING 2016 PHONE-IN MAIL-IN Make cheque payable to: Wellington Centre for Continuing Education Send form & payment to: Wellington Centre for Continuing Education 1428 Gordon St., Guelph, ON N1L 1C8 WALK-IN Have credit card and course listings handy. Call Monday—Friday, 9 am-4 pm 519-836-7280 - for Guelph courses Wellington Centre for Continuing Education 1428 Gordon St., Guelph, ON N1L 1C8 9 am-4 pm Monday—Friday After Hours: Use drop box near front door 519-323-4840 - for Centre Wellington courses In Fergus, Elora, Alma REGISTER ON-LINE! FAX-IN You may now register online at: CREDIT COURSES To register for a Secondary School Credit Course, please phone for details or come into the office and fill out a registration form. 519-837-0244 Fax registration form including credit card information, address and phone number. www.learningforyou.ca 519-836-7280 GENERAL INTEREST REGISTRATION FORM ONLY Surname:_______________________________ First Name:_______________________ M F Child’s Surname:_____________________ First Name:_________________ Birth Date _____________ M F (if child’s course) (child’s) DD/MM/YR Mailing Address:_____________________________________________________________________________ (Street, Box # or Rural Route) Town Postal Code Course 1 Name:________________________________ Course 2 Name:________________________________ Location:_______________________Fee:____________ Location:_______________________Fee:____________ (+HST if applicable) (+HST if applicable) Date of 1st Class:__________________Time:_________ Date of 1st Class:__________________Time:_________ Phone:__________________________ Bus:__________________ Email:_______________________________ Paid by: Cheque Cash Visa MasterCard Card #:___________________________________________ Expiry:______________ www.learningforyou.ca Name on Card:___________________________________ Signature:__________________________________ The above information is collected under the legal authority of the Education Act, R.S.O. 1980. This information is used for administration and statistical purposed of the Continuing Education Department and will be accessed by the principals, teachers and support staff. Queries concerning this information collection should be directed to Register NOW on-line at: www.learningforyou.ca STOP! Don’t throw out this guide! Check Courses inside for Spring 2016