Naming of Muscles: 1. 2. 3. 4. 5. 6. 7. 8. Gluteus maximus: G. relative size of the muscle Adductor magnus: A. action of the muscle Biceps femoris: D. Number of origins Transversus abdominus: F. Direction in which the muscle fibers run relative to some imaginary line Extensor carpi ulnaris: C. location of the muscle’s origin and/or insertion Trapezius: B. shape of the muscle Rectus femoris: E. Location of muscle relative to a bone or body region External oblique: Muscles of the head: 1. 2. 3. 4. 5. 6. 7. 8. Used in smiling: I. Zygomaticus Used to suck in your cheeks: A. Buccinator Used in winking: D. Orbicularis oculi Used to form the horizontal frown crease on the forehead: B. Frontalis The “kissing” muscle: E. Orbicularis oris Prime mover of jaw closure: C. Masseter Synergist muscle for jaw closure: G. Temporalis Prime mover of head flexion; a two headed muscle: F. Sternocleidomastoid Muscles of the trunk: 1. 2. 3. 4. 5. 6. 7. 8. 9. The name means “straight muscle of the abdomen: I. Rectus abdominus Prime mover for shoulder flexion and adduction: H. Pectoralis major Prime mover for shoulder abduction: A. Deltoid Part of the abdominal girdle; forms the external lateral walls of the abdomen: D. External oblique Acting alone, each muscle of this pair turns the head toward the opposite shoulder: J. Sternocleidomastoid Muscle pairs that help form the natural abdominal girdle: F. Internal oblique Muscle pairs that help form the natural abdominal girdle: K. Transversus abdominis Deep muscles of the thorax that promote the inspiratory phase of breathing: E. Internal intercostals An unpaired muscle that acts with the muscles named immediately above to accomplish inspiration: C. External intercostals 1. 2. 3. 4. 5. 6. Muscles that allows you to shrug your shoulders or extend your head: G. Trapezius Muscle that adducts the shoulder and causes extension of the shoulder: E. Latissimus dorsi Shoulder muscle that is the antagonist of the muscle described above: A. Deltoid Prime mover of back extension; a deep composite muscle consisting of three columns: B. Erector spinae Large paired superficial muscle of the lower back: C. External oblique Fleshy muscle forming part of the posterior abdominal wall that helps maintain upright posture: D. Gluteus maximus Muscles of the hip, thigh, and leg: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Hip flexor, deep in pelvis; a composite of two muscles: H. Iliopsoas Used to extend the hip when climbing stairs: E. Gluteus maximus “Toe dancer’s” muscle; a two bellied muscle of the calf: D. Gastrocnemius Inverts and dorsiflexes the foot: O. Tibialis anterior Muscle group that allows you to draw your legs to the midline of your body, as when standing at attention: A. Adductors Muscle group that extends the knee: I. Quadriceps Muscle group that extends the thigh and flexes the knee: G. Hamstrings Smaller hip muscle commonly used as an injection site: F. Gluteus medius Skip Skip Like the two-bellied muscle that lies over it, this muscle is a planter flexor: N. Soleus Muscles of the arm and forearm: 1. 2. 3. 4. 5. 6. Wrist flexor that follows the ulna: E. Flexor carpi ulnaris Muscle that extends the fingers: D. Extensor digitorum Muscle that flexes the fingers: F. Flexor digitorum superficialis Muscle that allows you to bend (flex) the elbow: A. Biceps brachii Muscle that extends the elbow: G. Triceps brachii Powerful shoulder abductor, used to raise the arm overhead: B. Deltoid