Main Symptoms of ME/CFS Muscle weakness after using muscles, lasting for days Muscle pain – mainly in the back of the shoulders, upper arms and thighs Blurred vision Sensations of pins and needles or numbness Loss of concentration Headaches Muscle twitching Difficulty in speech eg using the incorrect word or not being able to think of a word Poor circulation - cold hands and feet Impairment of memory Breathing difficulty Extreme sensitivity to light and sound Ringing in the ears Sleep disturbances Palpitations and/or racing heartbeat Difficulty in standing for any length of time Vivid dreams or nightmares Joint pains Disorientation Depression Nausea Chest pains Emotional instability - crying easily or rapid mood change Constipation or Diarrhoea Recurrent sore throat Enlarged or painful lymph glands Altered sense of taste and/or smell Balance problems Difficulty walking Panic attacks Poor temperature control Poor co-ordination Skin pallor Poor bladder control Skin sensitivity to touch Spontaneous bruising and skin rashes forme-cfs.co.uk March 2015