The Role of Muscles Applied Kinesiology 420:151 Agenda Introduction to muscles Attachments Structural classification Types of muscle action Factors affecting muscle function Coordination of muscles Types of movements Introduction to Muscles Movement occurs via: Internal force External force. Examples? Introduction to Muscles Properties of skeletal muscle: Extensibility Contractility 50% decrease Only muscle Elasticity 50% increase Tendons too Tendons too Irritability Agenda Introduction to muscles Attachments Structural classification Types of muscle action Factors affecting muscle function Coordination of muscles Types of movements Attachments How does skeletal muscle attach to bones? Directly? Connective tissue coverings (tendon) Tendons: Round cord, flat band, aponeurosis Embedded within bone Attachments Origin and insertion Tendon length Stability/mobility tendency Proximal/distal tendency Proximal and distal attachment Less error Example (arm curl vs chin-up) Attachments More terms Extremities: Proximal and distal Diaphragm: Peripheral and central Head/Neck/Trunk: Vertical lines of pull: Upper and lower Horizontal lines of pull: Medial and lateral Agenda Introduction to muscles Attachments Structural classification Types of muscle action Factors affecting muscle function Coordination of muscles Types of movements Structural Classification Fiber arrangement Longitudinal Quadrate Triangular (radiate) Fusiform Unipenniform Bipenniform Multipenniform Longitudinal Structure: Long Strap-like Consistent diameter Examples: Sartorius Rectus abdominis Figure 8.7 Quadrate Structure: Four-sided Usually flat Examples: Pronator quadratus Rhomboid Figure 3.3 Triangular (Radiate) Structure: Fibers radiate from narrow to broad attachment Examples: Pectoralis major Gluteus medius Figure 3.3 Fusiform Structure: Rounded Tapered endings Examples: Biceps brachii Brachialis Figure 3.3 Unipenniform Pennate Feather Structure: Series of short parallel fibers Feather-like arrangement from side of tendon Examples: Extensor digitorum longus Tibialis posterior Figure 3.3 Bipenniform Structure: Similar to unipenniform Two sets of fibers Examples: Flexor hallucis Rectus femoris Figure 3.3 Multipenniform Structure: Similar to bipenniform Multiple tendons Examples: Middle deltoid Marieb & Mallet, 2001, Figure 11.3 Effect of Fiber Arrangement on Force Output Concept #1: Force directly related to cross-sectional area more fibers Example: Thick vs. thin longitudinal/fusiform muscle? Example: Thick fusiform/longitudinal vs. thick bipenniform muscle? Concept #2: As degree of pennation increases, so does # of fibers per CSA Agenda Introduction to muscles Attachments Structural classification Types of muscle action Factors affecting muscle function Coordination of muscles Types of movements Types of Muscle Action Contraction vs. action Concentric Eccentric Internal = external = 0 work Isotonic External > internal = - work Isometric Internal > external = + work Is this really possible? Isokinetic Agenda Introduction to muscles Attachments Structural classification Types of muscle action Factors affecting muscle function Coordination of muscles Types of movements Factors Affecting Muscle Function Line of pull Angle of attachment Length-tension relationship Force-velocity relationship Stored elastic capabilities Line of Pull The direction of any movement caused by a muscle is due to: #1: Joint structure Example: Elbow flexion (biceps brachii) vs. knee extension (rectus femoris) #2: The relation of the line of pull to the joint Example: Upper fibers pectoralis major as abductor/adductor The location of the line of pull in relation to the joint center determines the movement in this case Figure 3.4 Angle of Attachment The angle of attachment affects the efficiency of the movement Internal forces have two components Rotary force Parallel force Stabilizing Dislocating Parallel forces do not cause movement therefore reduce efficiency Perpendicular No Parallel Force Stabilizing or dislocating? Maximum efficiency Hamill & Knutzen, 2004, Figure 3.23 Stabilizing or dislocating? More or less? Hamill & Knutzen, 2004, Figure 3.23 Length-Tension Relationship Optimal length rule Slightly longer than maximum resting length Too short no force why? Too long no force why? Active + Passive Optimal? Active Too long? Too short? Passive Figure 3.7 Force-Velocity Relationship Concentric actions Inversely related Vmax = F0 vice-versa Why? Cross-bridges take time Eccentric actions Directly related until . . . Figure 3.8 Stored Elastic Capabilities Rapid stretch concentric action = more work Why? Stored elastic energy As speed increases so does effect Up to a certain point Addition of stretch reflex SSC Agenda Introduction to muscles Attachments Structural classification Types of muscle action Factors affecting muscle function Coordination of muscles Types of movements Coordination of Muscles Role of muscles Biarticular muscles Role of Muscles Agonists Synergists Directly responsible for movement Stabilizers Neutralizers Antagonists Reciprocal inhibition Braking Synergists as Stabilizers Support of limb Deltoid example Figure 3.9 Synergists as Neutralizers Pectoralis minor and serratus anterior Biarticular Muscles Proximal/distal attachments cross 2 joints Not long enough for full ROM Result? Tension of one biarticular muscle transferred to opposite muscle Example: Hamstrings and rectus femoris Advantage over monoarticular muscles? Concurrent Movement Biarticular Muscles Concurrent vs. countercurrent movements Maximum ROM Passive/active insufficiency Agenda Introduction to muscles Attachments Structural classification Types of muscle action Factors affecting muscle function Coordination of muscles Types of movements Types of Movements Passive Active: Example: Partner stretch or falling to ground Slow Constant force = inefficient Rapid Ballistic = efficient How to stop ballistic movement Antagonist Passive resistance of connective tissue and eccentric action External object Review The muscle fiber (pp. 46-48) Fast vs. slow twitch (pp. 48)