Moonee Valley City Council’s Aged and Disability Services conducts, promotes and supports a range of groups and activities within the community for those residents with disabilities and/or their carers. Ghet Go Fitness Classes Accessible Exercise Class Hip Hop dance group. Join the Biomechanics accessible class where you can use professional gym equipment and join in fun group activities such as hockey, dodgeball and dancing. When: Thursday 4-5pm Where: East Keilor Leisure Centre, 84 Quinn Grove, East Keilor Contact: East Keilor Leisure Centre on Ph. 9336 3711 Special Olympics Melbourne West Special Olympics is a volunteer organization that offers opportunities for children and adults with intellectual disability to engage in a range of sports – for leisure and competition. Athletes make new friends as well as improve their skills, build their confidence and enjoy the thrill of competing against fellow sportspeople with similar abilities. Importantly, Special Olympics is for all abilities, not just the fittest and the fastest! When: Thursday 7pm Where: Victorian University – Fitness and Aquatic Centre, Footscray Campus (enter via Farnsworth Avenue. Cost: $10.00 Contact: Biomechanics on 9919 5415. Calisthenics for All Abilities When: Thursday 6pm Where: Ratcliff Hall, 1A South Road, Airport West Contact: Caroline on 0412 302 802 Melbourne West sports include: swimming, athletics, basketball, tenpin, tennis and golf. Accessible Netball Volunteers are always needed to coach, assist with training, setting up new sports or administration – so, if you find helping people rewarding and want to make a difference in your local community, be inspired by our mission and help transform the lives of people with intellectual disability through sport. Where: State Netball and Hockey Centre, 10 Brens Dr, Parkville Athletes are welcome to come and try out the various sports. Training and competition happens at different times during the week and year. Contact: Sports Coordinator Chris Avnell on 0478 075 440 or email: melbwestsov@gmail.com When: Saturday 10.15am Contact: Esther on 9337 2053 Reclink Australia Reclink Australia is a not for profit organisation whose mission is to provide and promote sports and programs. Some of these activities include; singing, fitness/gym, surfing, fishing and ten pin bowling. Contact: 9419 6672 or email www.reclink.org.au Webpage: http://www.specialolympics.com.au/melbournewest Cooking for one Knit & Knatter 8 week course where recipes are prepared cooked and enjoyed by participants. Create knitted pieces for community projects. All welcome. When: To start Monday 31 August and Tuesday 1 September 2015 When: 10.30am-12.30pm every Tuesday Healthy Ageing officer on 9243 8712 Moonee Valley Libraries offer a range of computer classes. Whether you are an absolute beginner or looking to improve your skills, you are sure to find something that suits your needs. Where: Ascot Vale Neighbourhood Centre, 101 Union Road, Ascot Vale Group 1 (40 years and over) Monday 4.00pmWhen: Thursday 10am – 12noon 6.30pm Where: Crown St Stables, 410 Crown St, Group 2 (18 – 40 years old) Tuesday 4.30-7.00pm Flemington Where: Niddrie Hub Neighbourhood Centre, 3-15 Contact: Council’s Healthy Ageing Officer on 9243 Matthews Ave, Niddrie 8835. Cost: $54.00 ($6.75 per session) Computer Training Contact: Bookings required contact Council’s Contact: You can book at any Moonee Valley library branch. Vic’s Flicks - Monthly classic movie screenings Council, in partnership with Vic’s Flicks, runs free monthly classic movie screenings for residents who are aged and/or have a disability, as well as their carers. Transport and community meals are available upon request for a fee. Two weeks’ notice is required. Upcoming movies: Thursday 20 August - Casablanca Thursday 17 September – Meet me in St Louis Thursday 15 October – The Quiet Man Thursday 19 November – Show Boat Thursday 17 December – White Christmas When: Film starts at 1.30pm Where: Burley Griffin Community Centre, Park Drive, East Keilor Contact: Council’s Healthy Ageing Officer (Community Engagement) on 9243 8712 to book or email: connected@mvcc.vic.gov.au Moonee Valley Men’s Shed The Moonee Valley Men’s Shed is a fully equipped workshop where both skilled and unskilled men share time together producing quality products from a variety of materials. Activities include personal projects, designing, making, repairing various items, one off projects for local community needs, as well as designing and making craft items for sale and donation Men’s Shed Aberfeldie When: Monday 9am – 1pm (This session is open to both men and women) Tuesday & Thursday 9am – 1pm. Where: The Shed, Bruce Street, Moonee Ponds Men’s Shed Up-Cycling Shop Men’s Shed Aberfeldie has an Up-Cycling Shop, which is open to the public and proudly sells items built or restored by Men’s Shed participants. Thursday and Saturday 9am – 1pm. Men’s Shed Flemington When: Wednesday 10am – 4pm Where: Men’s Shed, Flemington 126 Racecourse Rd, Flemington Contact: Council’s Men’s Shed Facilitator on 9243 1769. Flemington Community Centre Bowes Avenue Community Centre Flemington Community Centre offers a range of adult programs which include introduction to computers, cooking, sewing, arts and crafts, exercise and social dance. Bowes Avenue Community Centre offers a range of social, recreational, educational and community supported activities for all members of the community. Where: 25 Mt Alexander Road, Flemington Where: 27-31 Bowes Avenue, Airport West Contact: for more information call 8325 1800 Contact: for more information call 8325 1890 Friends of Steele Creek Dedicated to the care of Steele Creek, its water quality, landscape, flora and fauna. We also assist with planting events, hold forums, film nights on environmental issues and conduct monthly water quality testing(training is available). When: 7.30pm on the 2nd Tuesday in February, March, April, May, June, September, October, November Contact: Helen on 9379 1185 Avondale Heights Community Garden To provide residents the joys and health of organic gardening. When: 7.30pm on the fourth Thursday of the month Where: Nancye Kirchner Neighbourhood Centre, Doyle Street, Avondale Heights Food Swap on the third Sunday of the month - 10am at Avondale Heights Community Gardens (entry via laneway rear 2-22 River Drive, Avondale Heights) - all welcome. Contact: Ann on 0421 974 996 or 9318 7969 Anxiety Recovery Centre Self Help Support Group Monthly group for people with anxiety disorders and their families. When: The first Wednesday of the month 7.30pm9pm Where: Ascot Vale Neighbourhood Centre Contact: Raspal on 9830 0566 or visit their website: www.arcvic.org.au Valley Carers Self help support group for parents/carers of people with a disability. When: Third Thursday of the month from 7.30pm9.30pm Where: Kellaway Avenue Neighbourhood Centre, Moonee Ponds Contact: Ruth on 9370 3569 or Henry on 0410 307 653. Disability Services YMCA Services for people with a disability aged 6 years and over. Where: 45 Macey Avenue, Avondale Heights Contact: 9318 6751 or website: www. ymca.org.au Brainlink A Victorian based service that is dedicated to improving the quality of life of people affected by acquired disorders of the brain. Services provided for people with an acquired brain injury, their carers and families include; ~Peer support programs........................... ~Innovative and flexible respite opportunities. ~Specialised case management for individuals with severe brain disorders. ...................... ~Comprehensive information and resources; ........ ~ A referral service to assist the community in navigating the disability service sector. Contact: Greg on 0427 221 850 Respite North and West (website) The Respite North and West resource website is designed to improve communication and access to information regarding disability respite in north and west metropolitan Melbourne. It provides information of interest to people with a disability, families, carers, service providers, and other people interested in respite issues. Web: www.respitenorthandwest.org.au Carers Victoria Carers Victoria provide advice, information and support for carers to improve their health, wellbeing, capacity, financial security and resilience. Contact: 9396 9500 Interchange Western Interchange Western is an independent, non-profit organisation providing respite, recreation, social support and parent support services to families who have a child or young adult with a disability, living at home, aged 0 – 40 years. Volunteering in Moonee Valley Volunteering is a great way to build skills, make friends and get involved with your local community. No experience is necessary, just a keen interest and friendly attitude! Council offers a range of volunteering opportunities for people with different skills, abilities and interests. Opportunities include the PetLinks program which allows volunteers to support older residents by taking their dog for a walk and providing valuable social contact. Volunteers can also deliver books to local residents as part of the library’s home delivery service, or plant trees as part of an environmental volunteers group. Contact: Council’s MetroAccess Project Officer on 9243 1144 or disability@mvcc.vic.gov.au to get involved in a Council volunteer program. Support is available for eligible clients. Visit mvcc.vic.gov.au/volunteers for more information Contact: 9396 1111 or visit their website: www.interchangewestern.org.au Disco Inferno Saturday Night Live A Disco where those aged 18-35 years, can dance, socialise and have fun. Social activity program in a setting outside the home. Activities include playing games, listening to music, watching movies etc When: Disco dates for 2015 are; ~ Friday 27 March ~ Friday 26 June ~ Friday 18 September ~ Friday 11 December Time: 7.00pm – 11.00pm Where: Kellaway Avenue Neighbouhood Centre, 5 Kellaway Ave, Moonee Ponds Cost: $6.90 for residents and $12.80 for non residents. Contact: Registrations are essential please contact Council’s Healthy Ageing Officer on 9243 8712 Social Connection Monthly outings for those aged 35 years and over. When: Third Saturday of every month; ~ Saturday 15 August – Melbourne Museum ~ Saturday 19 September – Melbourne Aquarium ~ Saturday 17 October – Rippon Lea House & Gardens ~ Saturday 21 November – Werribee Zoo ~ Saturday 19 December – Williamstown Foreshore Time: 9am – 3pm (can vary depending on outing) Cost: $17.60 Contact: Bookings are essential please call Council’s Healthy Ageing Officer on 9243 8712. When: Group 1 (13 – 25 years old) meet on the first Saturday of the month. Group 2 (25 – 40 years old) meet on the second Saturday of the month. Time: 6.00pm – 10.00pm Where: Niddrie Youth Hub, 3-15 Matthews Ave, Niddrie. Cost: $11.90 Contact: Bookings required. Please contact Council’s Healthy Ageing Officer on 9243 8712. ‘Adventures Are Us’ School Holiday Program The Adventures Are Us School Holiday Program is administered, planned and co-ordinated by Moonee Valley City Council’s Aged and Disability Services, in partnership with Western Autistic School. Adventures Are Us is a safe, planned and coordinated community-based program, offering a wide range of fun, age-appropriate and accessible activities and outings. The program is available to children aged 5 to 12 years, who have been diagnosed with Autism Spectrum Disorder (ASD). When: The program operates over three days of both weeks of the Victorian school holidays, with the exception of the January school holidays where it operates over three weeks. The days of operation are Tuesday, Wednesday and Thursday. The times of operation are 9am to 3pm. Cost: $17.60 per day Contact: Council’s Healthy Ageing Officer on 9243 8712. Community dining rooms Council has three dining rooms in Moonee Valley where a midday meal is served in a social setting. A three-course midday meal is served including orange juice, soup, main course (meat and vegetables) and a dessert. Modified, vegetarian and prescribed special and culturally specific diets, as well as soft and vitamised meals, are catered for. Lunch is served at 12 noon at: Ascot Vale Neighbourhood Centre 101 Union Road, Ascot Vale Lunch served: Monday to Friday Niddrie Community Hub 15 Matthews Avenue, Niddrie Lunch served: Wednesday Flemington Community Centre 25 Mount Alexander Rd, Flemington Lunch Served: Wednesday Avondale Heights Library and Learning Centre 69-79 Military Rd, Avondale Heights Lunch served : Friday Kellaway Avenue Neighbourhood Centre 5 Kellaway Avenue, Moonee Ponds Lunch served: Monday and Thursday Price: $7.15 per meal To book a meal at one of the above dining rooms please call Intake on 9243 8806. Council offers accessible and affordable transport to residents with a disability who cannot use public transport to access services and social activities. Community transport operates Monday to Friday and is available to individuals and groups accessing community facilities. Single Trip: $2.95 Return Trip: $4.35 Multi Trip: $14.00 Out of Moonee Valley: $5.40 (one way) To find out availability of Community transport please call Intake on 9243 8806. For further information on social support groups within Moonee Valley, please contact Council’s Healthy Ageing Officer on 9243 8712 or email connected@mvcc.vic.gov.au