Personality What is it?? We use the term personality often but what does it actually mean? » “She has a wonderful personality” » “He has no personality” » “We seem to have a personality conflict” Personality • The collection of emotional, thought, and behavioral patterns unique to a person that is consistent over time • its who we are • how we act and react, how we interact and respond to the world We get a good idea of what personality is by listening to what we say when we use “I” – “I like…, I dislike…, I love…, I am good at…, I fear…, etc.” Personality Theories Many people throughout the years have tried to determine what makes a person unique and how the personality develops. Most theories can be grouped into one of the following classes. Psychodynamic Theories • Says personality is a product of tension and anxiety within us that drive our thoughts and behavior – unconscious thoughts and unresolved inner conflicts (usually centering on sex and aggression) – i.e. think Freud • Example – There is something going on inside of us, on some level, that produces the behavior and actions people see in us Trait Theories • Our personality resides inside our genes • Each person has certain characteristics (or traits) that we are born with which determine our behavior and personality – Example – a friendly person is likely to act friendly in a situation because of the traits in their DNA • Trait theorists usually believe these traits usually remain the same throughout our lives in spite of the environment we may be in – We cant change our DNA Social-Cognitive Theories • Says personality is learned either through conditioning or through social learning – think bobo doll (Bandura) and Skinner’s box • Environment and cognition are important factors in personality development • Reciprocal Determinism Humanistic Theories • States that personality is a product of free will and that people play an active role in determining how they behave • Individuals have a capacity for personal growth and have a goal of reaching ones full potential – Think self-actualization and Maslow Issues in Personality Theory The Following basic questions define the personality theorists’ image of human nature and personality Free will or Determinism? • Do we have control of ourselves? • Are we free to choose to be masters of our fate Or… • Are we victims of biological factors, unconscious forces, or external stimuli? Nature or Nurture? • Is our personality determined by the things we inherit Or… • shaped by the environment in which we live? Past, Present, or Future? • Is personality development complete in early childhood Or… • Is it independent of the past capable of being influenced by present or even future events, aspirations, and goals? Uniqueness or Universality? • Is the personality of each individual unique Or… • Are there broad personality patters that fit large number of people? Psychodynamic Perspective Of Personality Psychodynamic Theory It all started with Freud • Freud proposed psychology’s first and most famous theory of personality • Freud believed an individual’s personality emerged from an unresolved conflict between… – unconscious sexual impulses (most often starting in childhood) and societies rules and expectations • Freud believed that to resolve these conflicts he had to understand a persons mind ( or, psyche) • But what is the mind according to Freud?? The Mind According to Freud The Conscious Mind The thoughts and feelings we are aware of at any given time The Preconscious Mind Information that is stored and available at any time Memories like phone numbers The Unconscious Mind Mostly unacceptable thoughts, wishes, feelings, and memories If Freud could get people to open the door to this region they could start the healing process and understand their personality Freud's Early Exploration into the Unconscious • To get to a persons unconscious Freud used a process he called psychoanalysis (psyche (mind)=mind analysis) – A technique that tries to expose and interpret underlying unconscious motives and conflicts • Two specific psychoanalysis techniques that he used were – hypnosis and – free association (relax and say it all) Once Freud understood the mind and could reach the unconscious, he could begin to look at personality Freud's Personality Structure • He believed we all were born with pleasure-seeking biological impulses • However, we live in a society with rules that we internalize as we get older • Freud believed that the way we resolve this conflict (social rules vs. personal desires) would shape our personality. Freud thought there were 3 forces interacting to form and shape personality Id Superego Ego Id • Unconscious energy that drives us to satisfy basic survival, sexual and aggressive drives. – Present at birth – Is primitive and not affected by values, ethics, or morals • Id operates on the pleasure principle – the drive to achieve pleasure and avoid pain. – Demands immediate gratification Sometimes is illogical, irrational and can get us into trouble Superego • Part of personality that represents our internalized moral standards – Comparable to our conscience – learned from society • Focuses on what we should do, not what we’d like to do • Causes people to feel guilty when they go against society’s rules Ego • The boss of the conscious. • It is the great compromiser – Makes decisions after listening to both sides – Tries to satisfy the Id without offending the moral standards of the Superego • Called the “reality principle” Delays the demands and needs of the id until a more appropriate time Conflict and Anxiety • Freud believed that the id, the ego, and the superego are in constant conflict (always unconscious). – He focused mainly on the conflicts concerning sexual and aggressive urges (as opposed to other urges such as hunger and thirst) because these urges are most likely to violate societal rules. • These conflicts can make a person feel anxious and to manage this feeling people use what Freud called… – defense mechanisms Defense Mechanisms The ego’s protective methods of reducing anxiety by distorting reality and preventing awareness of unacceptable sexual or aggressive impulses or wishes Ten major types Repression • The Mac Daddy defense mechanism. • Means to push or banish anxiety driven thoughts deep into unconscious. • Being sexually assaulted when you are five and not remembering this as an adult Regression • When faced with anxiety the person retreats to a more comfortable infantile stage. • Thumb sucking when you get scared at a movie. Reaction Formation • When a person behaves in a way that contradicts their actual thoughts • Being mean to someone you have a crush on. Projection • Disguise your own threatening impulses by attributing them to others. • Thinking that your spouse wants to cheat on you when it is you that really wants to cheat. Rationalization • Providing excuses or explanations to justify thoughts or behaviors • You don’t get into a college and say, “I really did not want to go there it was too far away!!” Displacement • Shifts the unacceptable impulses towards a safer outlet. • Instead of yelling at a teacher, you will take your anger out on him by spitting on his car Sublimation • Re-channel unacceptable impulses towards more acceptable or socially approved activities or areas • Channeling unacceptable aggressive feelings into aggressive sports play Freud's Stages of Psychosexual Development • Freud believed that your personality developed in your childhood – before 5 • Mostly from unresolved problems in the early childhood. • Believed that children pass through a series of psychosexual stages. • Each stage children gain sexual gratification or pleasure from a particular part of their bodies • Each stage has special conflicts and children’s ways of managing these conflicts influence their personalities Fixation • If a child’s needs in a particular stage are gratified too much or frustrated too much, they can become fixated at that stage • Fixation – the inability to progress normally from one stage into another • As an adult these fixations show up as a tendency to focus on the needs that were over-gratified or over-frustrated Oral Stage • 0-18 months • Pleasure center is on the mouth. • Sucking, biting and chewing. Result of fixation – excessive smoking, overeating, or dependence on others Anal Stage • 18-36 months • Pleasure focuses on bladder and bowel control. • Controlling ones life and independence. Result of Fixation – overly controlling – anal retentive personality or easily angered – anal expulsive Phallic Stage • 3-6 years • Pleasure zone is the genitals. Result of Fixation – guilt or anxiety about sex – Oedipus Complex Latency Stage • 6- puberty • Dormant sexual feeling. • Cooties stage. • No Fixation Genital Stage • Puberty to death. • Maturation of sexual interests. Freudian Terminology • Eros Thanotos • EXPLAIN How do we assess the unconscious? We can use hypnosis or free association to get to the unconscious. But more often we use projective tests. Projective Tests • provides an vague stimuli designed to trigger insight (projection) of one’s inner thoughts and feelings TAT Thematic Apperception Test • People express their inner feelings through stories they make about vague scenes TAT Rorschach Inkblot Test • The most widely used projective test •A set of ten inkblots designed to identify people’s inner thoughts when they are asked to interpret what they see in the inkblots. Rorschach Inkblot Test "This is a..." constitutes a "bad" response. You are supposed to know that the cards don't actually represent any recognizable figures, so saying something like "This looks like ..." is considered a more "healthy" response. "The only thing the inkblots do reveal is the secret world of the examiner who interprets them. These doctors are probably saying more about themselves than about the subjects." Advantages and Disadvantages of Projective Tests • Good - – they allow psychologists to assess unconscious aspects of personality • Good - – Open and vague – no way to know how responses will be interpreted – so you can not fake responses • However – questionable validity and reliability – hard to test Neo-Freudians • Psychologists that took some ideas from Freud and built upon them. Alfred Adler Karen Horney Carl Jung Alfred Adler • Believed the focus of personality research should be on social factors - not sexual ones. • Believed our behavior is driven by our efforts to conquer our feelings of inferiority – Inferiority Complex Karen Horney • Thought Freud’s theory was to male dominated • Fought against Freud’s “penis envy” concept. • Thought men have “womb envy” – Thought social restraints, not anatomy, created psychological differences between males and females – Anxiety and helplessness is felt by people because of the hostile and competitive world not conflict with the id, ego, and superego Carl Jung • Put less emphasis on social and sexual factors on personality • Jung did focus on the unconscious, but just not an individual • Said we all have a collective unconscious – a shared/inherited well of memory from all people throughout history and cultures • Archetypes – thoughts or symbols that have the same meaning for all human beings – Example • shadow = the darker, evil side of human nature • or the idea or image of a hero figure The Trait Perspective on Personality From Freud, psychoanalysis and the un-measurable unconscious to rock solid traits and characteristics The Trait Perspective • People have tried to classify and label people’s personalities for thousands of years • It all started with the Ancient Greeks – Labeled people and personality in terms of humors or the type of body fluid flowing in a person 4 types – Blood – Sanguine – cheerful and passionate – Black Bile – Melancholic – unhappy and depressed – Yellow Bile – Choleric – angry and hot-tempered – Phlegm – Phlegmatic – dull and unemotional Identifying Traits • Eventually people moved on from “humor” to body type as a measurement of personality • However, most psychologists realized that this was an oversimplified way of looking at personality • So they went about finding new ways to define personality Trait A relatively stable set of characteristics that influences your thoughts, feelings, and behavior Believed to be found in your Genes and DNA Trait vs. States What is the Difference?? trait = stable and consistent over time state = a temporary emotional condition dependent on situation and motive May have trait of calmness but be in a state of anxiety UNDERSTAND THE DIFFERENCE!! How do we measure or find out our personality traits? Objective Tests – a questionnaire where people respond to different items attempting to measure aspects (traits) of their personality • Yes-no, true-false, agree-disagree • Also called Personality Inventories MMPI Minnesota Multiphasic Personality Inventory: •the most widely used personality inventory test. •567 questions •Originally used to identify emotional/mental disorders. Now used for screening purposes. Advantages and Disadvantages of Objective Tests • Get standard answers to standardized questions • However, contain transparent questions – Often will include lie detectors • Social desirability bias – people might state what they wish were true rather than what IS true • BAD !!! – Objective Tests don’t tell us WHY we behave the way we do – they just tell us HOW we behave The Theories Behind the Tests Gordon Allport’s Trait Theory • Believed traits were inherited but influenced by experience • Believed some traits were more important than others • Central Traits or Source Traits – Easily recognized and have a strong influence on personality – example – competitiveness, generosity, independence • Secondary Traits or Surface Traits – More specific to certain situations and have less effect on personality – traits like personal styles and preferences (particular styles of clothing or types of music that affect behavior in fewer situations) • Allport believed in total there were around 16,000 different types of traits Raymond Cattell’s Sixteen Traits Believed that Allport went to far with his traits • Identified only 16 fundamental traits that all people posses • Each trait is represented on a continuum (scale) and they are found in every person to some degree on the continuum – To measure these traits Cattell used a test called the Sixteen Personality Factor Questionnaire (16 PF for short) 16 personality factors However, many psychologists still thought this was still to many traits Hans Eysenck: A simpler Trait Model 3 major traits • Introversion – Extraversion – Are people outward or inward focused? • Neuroticism – Emotional instability or stability • Psychoticism – Cold and hostile, or warm and concerned with others The combination of these produced 4 basic personality types The Big Five - Five-Factor Model (FFM) 16 to many - - 3 to few Openness (to experience) • imaginative, curious, intellectual, open to nontraditional values vs. conforming, practical, conventional • Sample Openness items •I am full of ideas. - I am quick to understand things. - I have a rich vocabulary. I have a vivid imagination. – I prefer practical ideas (reversed) - I do not have a good imagination. (reversed) - I have difficulty understanding abstract ideas. (reversed) Conscientiousness • organized reliable, hardworking • Sample Conscientiousness items •I am always prepared. - I am exacting in my work. - I follow a schedule. - I get chores done right away. - I like order. - I leave my belongings around. (reversed) - I make a mess of things. (reversed) - I often forget to put things back in their proper place. (reversed) Extraversion •Active, energetic, affectionate • Sample Extraversion items •I am the life of the party. - I don't mind being the center of attention. - I feel comfortable around people. - I start conversations. - I am quiet around strangers. (reversed) - I don't like to draw attention to myself. (reversed) - I don't talk a lot. (reversed) - I have little to say. (reversed) Agreeableness • Forgiving, generous, trusting • Sample Agreeableness items – I am interested in people. - I feel others’ emotions. - I have a soft heart. - I am not really interested in others. (reversed) - I feel little concern for others. (reversed) I insult people. (reversed) Neuroticism • (our level of emotional instability/stability) anxious, tense, vulnerable • Sample Neuroticism items – I am easily disturbed. - I change my mood a lot. - I get irritated easily. - I get stressed out easily. - I am relaxed most of the time. (reversed) - I seldom feel blue. (reversed) Remember by = OCEAN The Humanistic Perspective of Personality From Freud, to the Big 5, to Bandura, to the Ideal Self Humanistic Psychology • In the 1960’s people became sick of Freud’s negativity and his focus on troubled people. •Along came psychologists who wanted to focus on “healthy” people and how to help them strive to “be all that they can be”. Humanistic Psychologists… • Focus on conscious experiences • Focus on an individuals own ability to change attitudes and behavior (free will) • Focus on personal responsibility and growth (internal locus of control) • Have an optimistic perspective on human nature • Thought psychology should focus on human strengths and virtues Abraham Maslow and Personality • Said personality comes from the pursuit of meeting our Hierarchy of Needs – The pyramid of physiological (food/water) and psychological (love/esteem) needs – Ultimately our goal is to obtain our full potential – self-actualization – the pursuit of realizing one’s potential that defines personality • Said most people don’t reach full potential because they lose focus of the pursuit because they strive for materialistic, meaningless goals Maslow developed his ideas by studying what he termed “healthy people” Who did Maslow study? Who were the “healthy” people?? Maslow’s Hierarchy of Needs Self-Actualized People They share certain characteristics: •They are self aware and self accepting •Open and spontaneous •Loving and caring •Not paralyzed by others’ opinions. •They are secure in who they are. •They enjoy work and see work as a mission to fulfill Self-Actualized People • Problem centered rather than self-centered. Focused their energies on a particular task. Few deep relationships, rather than many superficial ones. Carl Rogers: The Importance of Self Humanistic psychologist who agreed with Maslow • Believed people are basically GOOD and are like seeds •We are like seeds Need Water, Sun and Nutrients to Grow into a big healthy plant We need acceptance,genuineness, and empathy for us to grow. AGE Acceptance • Unconditional Positive Regard: An attitude of acceptance regardless of circumstances. Accepting yourself or others completely regardless of behavior at that time. Rogers believed that many parents display what he called conditional positive regard children only feel accepted when they are pleasing others Genuineness • Being open with your own feelings. •Dropping your guard. •Being transparent and self-disclosing. Empathy • Listening, sharing, understanding and mirroring feelings and reflecting their meanings. Assessing Personality from a Humanistic Perspective • Humanistic psychologists evaluate your personality by looking at your self-concept (or self-identity) How did Rogers assess personality? – How YOU saw yourself and how you would personally answer the question… WHO AM I? #1 - ask clients to describe their self-concept #2 – ask them how they would ideally like to be When your ideal self and your self-concept are alike you are generally happy. Self-Concept Both Rogers and Maslow believed that your self-concept is at the center of your personality. •If our self concept is positive…. We tend to act and perceive the world positively. •If our self-concept is negative…. We fall short of our “ideal self” and feel dissatisfied and unhappy Rogers said that often people’s selfconcepts don’t exactly match reality • Congruence – a fairly accurate match between the selfconcept and reality • Incongruence – the difference between the self-concept and reality Results of Incongruence – can experience anxiety when self-concepts are threatened – therefore people distort their experiences to hold on to their self-concept Criticisms of Humanistic Theory • Overly optimistic and unrealistic view of human nature – Maslow’s self-actualized people are almost perfect (had a hard time finding any self-actualized people) • Like psychodynamic hard to test – Believers say this isn’t a problem – you can’t test people’s journey to ideal self • “What is a healthy person?” – concept may just reflect Maslow’s own values and ideals – What is a loving and productive person?? Sometimes to hold on to our Selfconcept we use a Self-Serving Bias • A readiness to perceive oneself favorable. • People accept more responsibility for successes than failures. 79% thought Mother •Most people see themselves as better thanTeresa would go to heaven vs. 87% thought average. they would Does culture play a part in our personality and our self-identity? (according to humanistic psychologists) • Individualism: giving priority to one’s own goals over group goals. Defining your identity in terms of yourself. “the squeaky wheel gets the grease” •Collectivism: giving priority to the goals of a group and defining your identity as part of that group. “the quaking duck gets shot” Which is really better? The Social-Cognitive Perspective of Personality From the unconscious to traits to the effects of thoughts and the environment on personality Social-Cognitive Perspective Social Learning Theory • People gain personality by watching others (it is learned) and being either reinforced or punished – Albert Bandura – In other words… Monkey See – Monkey Do Social-Cognitive theorists believed however that it was more than the environment that impacted personality • Reciprocal Determinism – the interaction between a person’s behavior, cognitions (the way you think about the world) and the environment to create your personality • Bandura also focused on the importance of SelfEfficacy – the belief that you are capable of performing in a certain manner to reach your goals – i.e. = you believe you can do things Cognition High SE = confidence in abilities Low SE = less confidence in abilities Behavior Environment How Reciprocal Determinism Can Work The TV you watch, friends you hang with, music you listen to were all chosen by you (your personal characteristics) People’s characteristics influence the kind of environment in which they find themselves. Those environments, in turn, influence and modify people’s personal characteristics. Do you feel as though your environment controls you, or do you believe you are in control of your environment?? When you try to get a job, do you believe that it is who you know not what you know?? Do you believe that if you want to be a success it depends on luck or hard work?? Social-cognitive psychologists say the way you answer this question provides clues to your personality and to your feelings of Personal Control Personal Control (also called locus of control) Our sense of controlling our environment rather than the environment controlling us Two Types: Internal Locus of Control And External Locus of Control Internal Locus of Control • The perception that one controls one’s own fate and environmental influences External Locus of Control • The perception that chance or outside forces beyond one’s personal control determine one’s fate. Internal vs. External • Internals – Are Less depressed – Are More likely to be healthy – Achieve more in school and act more independently – Cope better with stress Learned Helplessness • Hopeless feeling when an animal or human can’t avoid repeated bad events • People often perceive control as external and may often eventually give up Learned Helplessness Uncontrollable bad events Perceived lack of control Generalized helpless behavior PsychSim