Practice Quiz on the Muscles of the Trunk This is going to be a marathon but it will be worth it! 1. Which subgroup of the transversospinalis is deepest? Rotatores 2. If the right-sided rotatores are eccentrically contracting, what type of rotation of the spine is occuring? Right rotation 3. which subgroup of the erector spinae is the most medial? Spinalis 4. Which subgroup of the erector spinae goes from the pelvis to ribs? Iliocostalis 5. Which subgroup of the transversospinalis is most superficial? Semispinalis 6. What is happening to the length of the left quadratus lumborum when the spine is laterally flexing to the left? It is shortening 7. What muscle is superficial to the rhomboids? Trapezius 8. As a rule, transversospinalis musculature attaches from where to where? Transverse processes inferiorly to spinous processes superiorly 9. Which muscle attaches farther posteriorly, the external or internal abdominal oblique? Internal abdominal oblique 10. How are the serratus posterior superior and scalenes synergistic with each other? The both elevate upper ribs (1-2) at the costo-spinal and sternocostal joints. 11. What muscle is immediately deep to the internal abdominal oblique? Transversus abdominis 12. What happens to the length of the transversus abdominis as a person breathes in and their belly rises? It lengthens 13. When the diaphragm concentrically contracts, what happens to its dome (central tendon)? It drops 14. In what region is the multifidus of the transversospinalis group the largest? The low back 15. What muscle is deep to the rhomboids and has the same direction of fibers? Serratus posterior superior 16. What muscle attaches from the pelvis to the lumbar spine and twelfth rib and is deep to the erector spinae group? Quadratus lumborum 17. What is the name of the connective tissue that evelops the rectus abdominis? Rectus sheath (abdominal aponeurosis) 18. In the thoracic region, the transversospinalis musculature is deep to which muscle of the erector spinae group? spinalis 19. Name a synergist to the pectoralis minor's action for protraction of the scapula at the scapulocostal joint? Serratus anterior, pectoralis major 20. What happens to the length of the pectoralis major if the arm laterally rotates at the shoulder joint? It lengthens 21. What m. is immediately superficial to the transversus abdominis? Internal abdominal oblique 22. What m. group is immediately superficial to the quadratus lumborum? Erector spine group 23. If the subclavius is tight, what condition might be caused? Costoclavicular syndrome, a type of thoracic outlet syndrome 24. Which subgroup of the transversospinalis is best suited for rotation of the spine and why? Rotatores, because they are oriented most horizontally 25. What is the superior attachment of the rotatores? Lamina of the bertebrae (spinous processes of the vertebrae) 26. From a posterior perspective, which is deeper, the intercostals or the subcostales? subcostales 27. What muscle is immediately deep to the external intercostals? Internal intercostals 28. How are the rhomboids synergistic with the middle trapezius? They both retract (adduct) the scapula at the scapulocostal joint 29. What m. is immediately superficial to the semispinalis in the suboccipital region? Upper trapezius 30. If the serratus posterior inferior is eccentrically contracting, what joint motion is occurring? Elevation of ribs 9-12 at the costospinal and sternocostal joints 31. What spinal rotation is created by the transversospinalis musculature on the right side of the body? Left rotation 32. In what region is the semispinalis of the transversospinalis group the largest? The neck 33. If the trunk is passively flexing at the spinal joints, what is happening to the length of the erector spinae group? It is lengthening 34. What m. group is deep to the rhomboids and has a vertical direction to its fibers? Erector spinae group 35. What is the superior attachement of the diaphragm? Its central tendon/dome 36. Which head of the pectoralis major is better suited to create flexion of the arm at the shoulder joint? Clavicular head 37. Are the right and left side intertransversarii syngergistic with or antagonistic to each other? Antagonistic; they laterally flex the spine to opposite sides 38. What m. has the same humeral actions as the latissimus dorsi? Teres major 39. Where they overlap, which is deeper, the erector spinae group or the transversospinalis group? Transversospinalis group 40. What m. is known as the corset m.? Transversus abdominis 41. What muscle is immediately deep to the distal attachment of the pectoralis major? Biceps brachii (long head proximal attachment) 42. If a person's trunk is actively rotated to the right, what happens to the length of the transversopinalis musculature on the right? It lengthens 43. The direction of fibers of the internal intercostals is similar to what muscle? Internal abdominal oblique on that side of the body 44. What region of the spine is mostly missing interspinales? thoracic 45. What is the action upon the spine if both quadratus lumborum muscles contract together? extension 46. What muscle is immediately superficial to the internal intercostals? External intercostals 47. Why are the levatores costarum and subcostales antagoinistic to each other? The levators costarum elevate ribs; the subcostals depress ribs 48. What subgroup for the transversospinalis is immediately superficial to the rotatores? multifides 49. What muscle makes up the vast majority of the anterior axillary fold of tissue? Pectoralis major 50. What muscles sit the deepest in the laminar groove of the spine? rotatores 51. What are the two heads of the pectoralis major? Clavicular and sternocostal heads 52. With regard to flexion of the trunk at the spinal joints, what two abdominal wall muscles are gynergistic with the rectus abdominis? External and internal abdominal obliques 53. What joint action is ocurring when the right sided intertransversarii are eccentrically contracting? Left lateral flexion of the neck and trunk at the spinal joints 54. Name two actions of the serratus anterior that synergistic with actions of the pectoralis minor? Protraction and depression of the scapula at the scapulocostal joint 55. What muscle is immediately superficial to the pectoralis minor? Pectoralis major 56. True or false: the diaphragm is under both conscious and unconscious control. true 57. What is the dircetion of fibers of the external abdominal oblique compared to the internal abdominal oblique on the same side? Opposite, i.e., perpendicular 58. What two muscles make up the vast majority of the posterior axillary fold of tissue? Latissimus dorsi and teres major 59. What structures can the pectoralis minor compress against the ribcage? Brachial plexus of nerves, subclavian artery and vein 60. What joint action is occurring when the interspinalies are lengthening? Flexion of the neck and trunk at the spinal joints 61. If the pelvis is anteriorly tilting at the lubosacral joint, what is happening to the length of the erector spinae group? It is shortening 62. What two muscles pierce the diaphragm posteriorly? Psoas major and quadratus lumborum 63. What muscle attaches to the underside of the clavicle? subclavius 64. Would left lateral flexion of the turnck at the spinal joints lengthen or shorten the right sided levatores costarum? Lengthen 65. Which subgroup fo the erector spinae goes from spinous processes to spinous processes? spinalis 66. The serratus anterior interdigitates (blends) with what muscle anteriorly? External abdominal oblique 67. What muscle group is immediately superficial to the levatores costarum? Erector spinae group 68. The upper fibers on the ribcage of the serratus anterior are deep to what two muscles? Pectoralis major and minor 69. If the superior rib attachment of an external intercostal muscle is fixed, what action will occur? The lower rib will elevate at the sternocostal and costospinal joints 70. What muscles are often calle dthe coat pocket muslces? External abdominal obliques 71. What is happening to the length of the left quadratus lumborum when the pelvis is posteriorly tilting at the lumbosacral joint? It is lengthening 72. What two abdominal wall muscles attach into the thoracolumbar fascia? Internal abdominal oblique and transversus abdominis 73. What happens tot he length of the rhomboids as the scapula protracts [abducts] at the scapulocostal joint? They lengthen 74. What muscles are known as the “Christmas Tree” muscles? The rhomboids 75. What muscle is located deep (posterior) to the anterior ribcage and is analogous to the transversus abdominis? Transversus thoracis 76. If the inferior rib attachment of an external intercostal muscle is fixed, what action will occur? The upper rib will depress at the sternocostal and costospinal joints. 77. What two muscles can upwardly rotate the scapula at the scapulocostal joint? Serratus anterior and trapezius (upper and lower fibers) 78. How are the serratus posterior inferior and quadratus lumborum synergistic with each other? They both depress the twelfth rib at the costospinal and sternocostal joints 79. Where the latissimus dorsi and trapezius overlap, which muscle is superficial? trapezius 80. What happens to the length of the rectus abdominis as the pelvis anteriorly tilts at the lumbosacral joint? It lengthens 81. The serratus posterior inferior is immediately deep to what muscle? Latissimus dorsi 82. If the right-sided rotatores are concentrically contracting, what type of rotation of the spine is occurring? Left rotation 83. Where are intercostal muscles not deep to external intercostals? Between costal cartilages 84. If the pectoralis minor is eccentrically contracting, is the scapula protracting or retracting at the scapulocostal joint? retracting 85. Which subgroup of the erector spinae is the most lateral? iliocostalis 86. What is the only subgroup of the transversospinalis that attaches to the pelvis? multifidus 87. The direction of fibers of the external intercostals is similar to what muscle? External abdominal oblique on that side of the body 88. How is the right external abdominal oblique synergistic with and also antagonistic to the right internal abdominal oblique? They are synergistic because they both do flexion and right lateral flexion of the trunk at the spinal joints; they are antagonistic because the right external abdominal oblique does the right rotation of the trunk 89. Which subgroup of the erector spinae is the longest? longissimus 90. What happens to the length of the left rectus abdominis as the trunk is passively left laterally flexed at the spinal joints? It shortens 91. If the latissimus dorsi eccentrically contracts as the pelvis moves, how is the pelvis moving? Posterior tilt and/or depression of the pelvis at the lumbosacral joint 92. What three muscles are located lateral to the rectus abdominis? External and internal abdominal obliques and the transversus abdominis 93. If the arm medially rotates at the shoulder joint, what happens to the length of the latissimus dorsi? It shortens 94. What happens to the length of the right-sided rotatores if the spine is rotated to the right? They lengthen 95. Name a muscle that is antagonistic to the elevation of the twelfth rib action fo the internal intercostals. Quadratus lumborum