Psychodynamic Therapies Diane R. Gehart, Ph.D. California State University, Northridge 1 Psychoanalytic and Psychodynamic Theories • First form of “talk therapy”; late 1800’s with Sigmund Freud in Vienna • Common threads • Focus on analyzing inner life • Focus on unconscious mental processes • Life stage models; problems emerge when person does not accomplish stage tasks • Mental structures: ego, id, superego, collective unconscious, etc. • Transference and Counter-transference 2 1 Major Schools of Psychodynamic • • • • • Psychoanalysis (Freud) Ego Psychology Object Relations Self Psychology Jungian Psychology 3 Freudian Analysis • Deterministic: Personality and behavior fixed by 6 years old. • Oedipal and Electra complexes. • Drives • Inability to manage sexual and aggressive drives creates need for defense mechanism. • Personality Structures • Ego mediates between desires of Id and prohibitions of Superego. • Therapeutic Relationship • Neutral “blank slate” • Anonymity 4 2 The Structure of Personality • THE ID — The Demanding Child • Ruled by the pleasure principle • THE EGO — The Traffic Cop • Ruled by the reality principle • THE SUPEREGO — The Judge • Ruled by the moral principle Theory and Practice of Counseling and Psychotherapy - Chapter 4 (2) 5 The Unconscious • Unconscious revealed through: • • • • • • Dreams Slips of the tongue Posthypnotic suggestions Material derived from free-association Material derived from projective techniques Symbolic content of psychotic symptoms • NOTE: consciousness is only a thin slice of the total mind Theory and Practice of Counseling and Psychotherapy - Chapter 4 (3) 6 3 Ego Psychology: Anna Freud and Erik Erikson • Ego Psychology • Focus on defense mechanisms, considering adaptive and maladaptive functions. • Goals • See the world as it is • Build ego strength, the capacity of the go to pursue its healthy goals in spite of threat and stress • Therapeutic Relationship • Used to loosen rigid defense patterns 7 Ego-Defense Mechanisms • Ego-defense mechanisms: • Are normal behaviors which operate on an unconscious level and tend to deny or distort reality • Help the individual cope with anxiety and prevent the ego from being overwhelmed • Have adaptive value if they do not become a style of life to avoid facing reality Theory and Practice of Counseling and Psychotherapy - Chapter 4 (4) 8 4 Defense Mechanisms • Rationalization: Logical defense to ward off feelings • Reaction Formation: Act in opposition to impulses • Projection: Attribute to others your way of being. • Repression: Forget pain • Suppression: Conscious effort to push pain out of consciousness • Displacement: Take out hostility on safer target. • Denial: Refuse to “see” problem. • Sublimation: Transform sex and aggressive drives to acceptable behavior. • Regression: Behave in less mature way. • Identification: Overcome inferiority by allying with more successful person/group. 9 Object Relations: Fairbairn, Winnicott, Kernberg, Mahler • Object: Mental representations of others, especially early caregivers. • Basic premise: Early patterns tend to be repeated, causing problems in adult life. • “Good Enough Mother” • Responsiveness of mother key to emotional functioning of child. • If mother unable to balance care for physical needs with child’s need for independence (support individuation), child likely to develop pathology. • Object Constancy and Splitting • The inability to synthesize good and bad (to know that a person who loves us may be mad at us, not give us what we want, etc.) creates particularly destructive pattern of splitting. 10 5 Self Psychology: Kohut • Grew out of object relations, but focus is on “self” that relates to the object. • Like object relations, early relationships with caregivers is believed to determine level of mental health. • Sense of Self developed in first 3 years • Infant needs “mirroring” • Parents are “idealized” and later incorporated into the “ego ideal” • Chronic failure of parents to mirror child’s emotions creates pathology. • Therapeutic Relationship • Empathetic immersion in client’s inner life, radically different from other psychodynamic approaches • Foster client introspection • Uses self to encourage corrective emotional experiences 11 Jungian Psychology • Added concept of “collective unconscious” • Archetypes: persona, shadow, anima, animus, etc. • Self actualization • Living up to potential • Stages of therapy • Confession: share story • Elucidation of transference and countertransference • Education: new action in everyday life • Transformation: self actualization 12 6 Therapeutic Process • Initial Stage • Interpretation • Confrontation • Resistance • Middles State: Working Through • • • • Client insight Experiment with new ways of interacting Gains in one area expanded to others This phase can last for years • Final State: Termination • Loss • Therapist seen less idealistically • Past issues revisited in therapeutic relationship 13 Areas for Potential Assessment • Analysis of Ego Structure functions (analysis) • Analysis of unconscious material to identify relational patterns (analysis) • Analysis of relationship with parents (analysis; ego; obj) • Defense mechanisms (ego) • Level/functioning of ego strength (ego) • Analysis of object-relations patterns (obj rel; self) • Pattern of splitting (obj rel) • Authentic Self (self) • Level of self actualization (Jung) • Influence of collective unconscious (Jung) 14 7 Technique: Analysis of Transference and Countertransference • Transference • The client reacts to the therapist as he did to an earlier significant other • This allows the client to experience feelings that would otherwise be inaccessible • ANALYSIS OF TRANSFERENCE — allows the client to achieve insight into the influence of the past • Countertransference • The reaction of the therapist toward the client that may interfere with objectivity Theory and Practice of Counseling and Psychotherapy - Chapter 4 (6) 15 Technique: Analysis of Resistance • Resistance • Anything that works against the progress of therapy and prevents the production of unconscious material • Analysis of Resistance • Helps the client to see that canceling appointments, fleeing from therapy prematurely, etc., are ways of defending against anxiety • These acts interfere with the ability to accept changes which could lead to a more satisfying life Theory and Practice of Counseling and Psychotherapy - Chapter 4 (7) 16 8 Other Psychoanalytic Techniques • Free Association • Client reports immediately without censoring any feelings or thoughts • Interpretation • Therapist points out, explains, and teaches the meanings of whatever is revealed • Dream Analysis • Therapist uses the “royal road to the unconscious” to bring unconscious material to light Theory and Practice of Counseling and Psychotherapy - Chapter 4 (5) 17 Critique • Feminist • Oedipus and Electra Complexes • Penis envy • Good enough mother and mother blaming • Heterosexual ennoblement • Theory based on attraction to opposite sex • Cultural limitations • Emotional expression • Unconscious and stereotypes • Social class • Cost • Psychologically minded • Lack of research • Negativity 18 9