Illnesses Dr. Meg Had: Migraine headaches Yearly ear and throat infections Ruptured disc in the neck Scoliosis (curve of the spinal column) in her upper back Severe, frequent, debilitating muscle spasms that put her on bed rest for up to two weeks at a time – unable to lift even a book without tears. Severe vertigo (inner ear disturbance that causes spinning and rendered her unable to stand). Dysthymia – chronic depression that’s often considered a permanent illness only treatable through medication but incurable. Post Traumatic Stress Disorder from childhood sexual abuse – also considered incurable. Gastritis – a pre-ulcerous condition of the stomach. Irritable Bowel Syndrome (alternating between severe constipation and diarrhea with sever abdominal cramping). Severe leaky gut syndrome (inability of the body to absorb nutrients properly through the intestinal wall. Gallbladder pain and distress (often referred to as gallbladder attacks). Allergies to numerous foods, pollens, grasses and household cleaners. Chronic systemic Yeast Infections (hands, feet, eyes, ears, and breasts were all regularly irritated from the candida bacteria). Prolapsed hemarrhoids (when the hemarhoid tissue swells and exits the body). Endometriosis and ovarian cysts (one that burst.) Allergies and/or sensitivities Dr. Meg Had: Wheat Barley Oats Rye Soy Corn Dairy products (milk, cheese, including goat product) Most oils and heavy fats Beef and Lamb Sushi Sugar (especially refined white sugars) Alcohol Caffeine Coffee Fried foods Potatoes (not sweet potatoes) Most lotions Most household cleaners especially bleach and ammonia based cleaners. Elastic Newspaper print The types of therapists and therapies that helped Dr. Meg heal: Chiropractic care Meditation Yoga (Hatha and Iyengar) Trigger point therapy. An holistic nutritionist (one who does not follow the FDA’s extraordinarily loose standards for nutrition.) Acupuncture Nambudripad’s Allergy Elimination Technique (an acupuncture technique) Five Element Acupuncture Chinese Herbal Medicine Massage therapy Cranial Sacral Therapy Healing Touch Reiki The Radiance Technique ® (Authentic Reiki) Shamanic Power Animal and Soul Retrieval Energy Work – Spiritual Healing Spiritual Counseling Psychotherapy – Social Workers, Psychologists, Psychiatrist’s, Licensed Professional Counselors Ro-Hun Therapy (the best thing Dr. Meg ever did!) Yandhi’s Inner Light – Inner Child Therapy Evolutionary Astrology QXCI Quantum Xeroid advanced biofeedback machine Theta Healing Light Energization and Initiation Reflexology Donna Eden’s Energy Medicine Techniques Past Life Regression Therapy Hypnotherapy Numerous herbal medicine formulas for systemic cleansing. Rebirthing (breathing technique for emotional release) Emotional Freedom Technique Neuro Linguistic Programming “If you’re meant to be a healer, you will be given things to heal.” Dr. Meg Haworth Today, Dr. Meg has occasional flare ups of minor stomach aches and back pain. She eats what ever she wants while still adhering to a diet that feels good for her to consume (usually still includes no dairy and limited amounts of wheat.) She has not had an ear or throat infection in over five years. She has learned to respect her sensitive body and what it needs to be balanced and healthy. She now drinks wine on occasion and coffee every morning. Her favorite foods include Vietnamese, Thai, Japanese, Indian and Middle Eastern cooking. She has written a cookbook on wheat and dairy free cooking that will soon be available at www.cafepress.com/becomewhoyouare Dr. Meg is infinitely grateful that her soul led her on the path of healing in her life. Her experience has taught her extraordinary lessons that she is absolutely thrilled to be able to pass on to you. “At 25 years old I felt like I was forty – I was so sick all the time. Now that I am forty, not only do I feel 25, I look like it too! I believe it’s the power of love that healed me and I know it can heal you too.” Dr. Meg Haworth