Medicines Q&As Q&A 417.1 What is the evidence that green coffee extract works to reduce weight? Prepared by UK Medicines Information (UKMi) pharmacists for NHS healthcare professionals Before using this Q&A, read the disclaimer at www.ukmi.nhs.uk/activities/medicinesQAs/default.asp Date prepared: March 2013 Background Obesity has been increasing worldwide1, as has interest in pharmacological approaches to weight management. A healthy diet and increased physical activity remain the mainstays of treatment, but there are some licensed pharmaceutical options for promoting weight loss available on prescription and over the counter in the UK2, but it would appear that many patients are turning to alternatives such as herbal medicine or nutraceuticals. The market for nutraceuticals for weight loss is growing worldwide, with one estimate suggesting that the global market will be worth over 350 billion dollars in 20143. Yet there is a general lack of robust, quality information on efficacy of nutraceutical and herbal products. Green coffee beans are those which have not yet been roasted 4. There has been a large amount of press attention and hype about green coffee extract (GCE) as an aid to weight loss following several celebrity endorsements and its appearance in magazines and TV shows such as the “Dr Oz” show in the US4,5. Products containing GCE are being heavily marketed on the internet and in health food shops throughout the UK. Answer Mechanism of action The process of roasting coffee beans reduces the amount of chlorogenic acid contained within the beans. It is thought that chlorogenic acid has modulatory effects on glucose metabolism. There is some evidence from animal models that chlorogenic acid inhibits accumulation of fat and reduces the absorption of glucose from the GI tract4. Green coffee extracts contain caffeine in levels similar to roasted coffee. Caffeine is a methylxanthine compound which stimulates the CNS, heart muscles, and blood pressure pressor centres. It exerts a diuretic effect with water loss of an estimated 1.17ml per milligram of caffeine. This may contribute to any weight loss effects of green coffee extract6. The stimulant nature of caffeine may also add to the effect of GCE products, although some decaffeinated extracts are available on the market e.g. Svetol 7 Systematic Reviews Onakpoya et al One systematic review exists in the medical literature. This study included only randomized controlled trials. The study identified three trials which met its criteria. The meta-analysis found a statistically significant difference in weight between individuals administered GCE and placebo (-2.47kg 95% CI 4.23—0.72). Considerable heterogeneity was found between trials. This weight reduction is considered by the authors to be moderate, with an uncertain clinical significance. One of the included studies is unpublished8. Clinical Trials Dellalibera et al This study looked allocated 50 volunteers to either placebo (n=20) or Svetol, a proprietory GCE product in addition to a bland low calorie diet. After 60 days, a significant reduction of 4.97kg was observed in the treatment group compared to the placebo group (p=0.001). This trial is limited by its size and lack of blinding9. Available through NICE Evidence Search at www.evidence.nhs.uk 1 Medicines Q&As Vinson et al Since the systematic review described above, a further trial has been published in the literature. This had a randomized, double-blind, placebo controlled crossover design but unfortunately is of a very small size- 16 subjects in total. The included patients had an average BMI of 28.22kg/m2- considered overweight in the UK. Randomisation and blinding techniques are not adequately described in the study. The trial was 22 weeks long in total and found significant reductions in weight, BMI and percentage body fat for both the high and low dose arms of the trial, but not the placebo group. An average weight loss of over 8kg was found in this study, however, the small size and unclear blinding of this trial limits its usefulness3. Summary Green coffee extract appears to exert most of its effect through chlorogenic acid, a constituent which is mainly lost during the coffee roasting process. There is some limited evidence that green coffee extract can contribute to modest weight loss compared to placebo. However, trials are currently limited by their size and some methodological flaws. Until more robust, larger clinical trials are undertaken, the true effects of green coffee extract are difficult to quantify. Any benefits in weight loss will need to be weighed against the potential risks of the product. Limitations This Medicines Q&A refers only to the efficacy of green coffee bean extract. For information on the safety of such products, please refer to Medicines Q&A 418 “What are the safety concerns surrounding use of green coffee extract for weight loss?” Quality Assurance Prepared by Hayley Johnson, Regional Drug & Therapeutics Centre Date Prepared 6th March 2013 Checked by Hayley Sharpe, Regional Drug & Therapeutics Centre Date of check 17th April 2013 Search strategy Embase (green AND coffee AND extract).af [Limit to: Human] AND Weight reduction/ Medline (green AND coffee AND extract).af [Limit to: Humans] In-house databases/ resources References 1 Obesity and Overweight Factsheet no 311. World Health Organisation. Updated March 2013 Accessed via http://www.who.int/mediacentre/factsheets/fs311/en/index.html on 06/03/2013 2 Chapter 4.5 Drugs used in the treatment of obesity Joint Formulary Committee. British National Formulary. [February 2013] ed. London : British Medical Association and Royal Pharmaceutical Society of Great Britain; [2013]. Available through NICE Evidence Search at www.evidence.nhs.uk 2 Medicines Q&As 3 Vinson JA, Burnham BR and Nagendran MV. Randomized. Double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects. Diabetes, Metabolic Syndrome, and Obesity: Targets and Therapy 2012: 5; 21-27 4 Green coffee monograph. In: Natural Medicines Comprehensive Database. Accessed via http://naturaldatabase.therapeuticresearch.com/home.aspx?cs=&s=ND on 06/03/2013 5 The £14 diet pill that is the talk of Hollywood. Daily Mail, 27th February 2013. Accessed via http://www.dailymail.co.uk/femail/article-2284789/The-14-diet-pill-talk-Tinseltown---Demi-Moore-KatyPerry-J-Lo-A-listers-rumoured-taking-green-coffee-tablets-stay-super-slim.html 6 Caffeine Monograph: In: Natural Medicines Comprehensive Database. Accessed via http://naturaldatabase.therapeuticresearch.com/home.aspx?cs=&s=ND on 06/03/2013 7 Svetol Information. In: Natural Medicines Comprehensive Database. Accessed via http://naturaldatabase.therapeuticresearch.com/home.aspx?cs=&s=ND on 06/03/2013 8 Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised controlled trials. Gastroenterology Research and practice. 2011; article ID 382852 9 Dellalibera O, Lemaire B, Lafay S. Svetol, green coffee extract, induces weight loss and increases lean to fat mass ratio in volunteers with overweight problem. Phytotherapie 2006; 4(4): 194-197 Available through NICE Evidence Search at www.evidence.nhs.uk 3