Bloomsburg University Department of Exercise Science & Athletics EXERCISE PHYSIOLOGY II 05-478-01 Spring 2011 Course Syllabus Instructor: Telephone: Email: Home page: Office: Office Hours: Class Periods: Room: Credits: Prerequisites: Dr. Joseph L. Andreacci OFFICE – 389-5340 jandreac@bloomu.edu http://facstaff.bloomu.edu/jandreac/ 132 Centennial Hall (CEH) M 4:00 – 5:30pm; TU 1:00 – 3:00pm; TH 1:00 – 2:30pm; or by appointment Monday evenings 6:00-9:00pm 201 CEH 3 05.378 Required Textbook: Powers, S.K. & Howley, E.T. (2009). Exercise Physiology (7th Edition). Boston, MA: WCB McGraw-Hill. Course Description: This is an advanced undergraduate course in the physiology of exercise dealing with acute and chronic responses of various systems to exercise and training. Special emphasis will be given to environmental physiology (altitude, temperature, underwater and microgravity environments) and its impact on human performance. Course Objectives: Students successfully completing the course will: 1. Strengthen their overall knowledge in physiological responses and adaptations that accompany physical activity and exercise. 2. Understand the functional components of the acid-base system during both rest and exercise and its impact on temperature regulation. 3. Understand physiological basis of designing training programs. 4. Realize the impact of exercise and how it can be used as prescription in various populations. 5. Relate the above objectives to relevant laboratory experiences for practical application. 6. Incorporate scientific research articles into the understanding of key concepts and how they can relate to the field. Page 1 EVALUATION PROCEDURES: Points 1. 2. 3. 4. 5. 6. 7. 80 points 100 points 150 points 60 points 100 points 60 points 250 points Text Quizzes (4 @ 20 pts each) Assessment Exam Midterm Exam Laboratory Quizzes (3 @ 20 pts each) Participation in Departmental Research Journal Critiques Final Exam Total 800 points Final Grades will be based on the following percentiles: Grading Scale: A Î A- Î B+ Î B Î B- Î C+ Î C Î D Î E Î 92 – 100 % 89 – 91.9 % 86 – 88.9 % 82 – 85.9 % 79 – 81.9 % 76 – 78.9 % 70 – 75.9 % 59 – 69.9 % < 58.9 % EVALUATION POLICY: Exams: There will be a total of 3 EXAMS in this course. Exams will consist of (but not limited to) multiple choice, fill-in the blank, short answer and essay questions. Exams will be given during regular class time and should be completed within 60-75 minutes. Assessment Exam of 05.378: Will be given on Monday January 31, 2011 and will be used as gauge on comprehension of material obtained in Exercise Physiology I. Midterm Exam: Will be taken on Monday February 28, 2011. Final Exam: Will be held on Monday May 2, 2011 from 7:15 –9:15pm during finals week. a. There will be no make-up exams allowed, unless there is an excusable absence. If a student misses an exam the instructors should be promptly notified. If the student knows that he/she will miss an exam beforehand the student’s must notify the instructor. Quizzes: There will be 7 total quizzes during this semester. Quizzes are used to keep students involved in the reading of assigned materials and the reviewing of lecture notes. All QUIZZES will be announced in class!! No make-up quizzes will be generated …so show up!! Page 2 Journal Critiques: Practical knowledge and scholarly interpretation in the area of Exercise Physiology will be enhanced through this assignment. This assignment is intended to get the student involved in reading scientific journals, more so than in Exercise Physiology I. Students must select 5 research articles and critique each one. All 5 articles should have a similar theme with research to ‘Exercise Physiology’. Students are strongly encouraged to contact the instructor for advice on locating appropriate research articles. When in doubt please see ME!!! This assignment is at the beginning of class on Monday April 25, 2011! Participation in Departmental Research: As you know, this is an exciting time to be a student in the Department of Exercise Science!! There are a number of research projects that will be going on during the course of this semester. Students are encouraged to get involved in a number of research projects, examples include: participating as a research subject; assisting in data collection and/or data analysis; or helping a faculty member prepare for a research project. Please do not wait until the end of the semester to complete your hours. All students are required to submit the form from my website. This is due at the beginning of class on Monday April 25, 2011! Reasonable Accommodation: Please notify the professor in a timely manner if you require any sort of reasonable accommodations for equal educational opportunity, or longer test-taking times. Academic Honesty: Academic honesty and integrity are expected. Should anyone violate this trust by cheating (including plagiarism), it will result in an automatic failing grade for all those involved. It is your responsibility to avoid the appearance of dishonesty. Come to class prepared and do you own work on anything you submit bearing your name. Please feel free to consult with the professor if you have any questions. Please refer to Bloomsburg University’s The Pilot (page 57) detailing Academic Integrity. ****NOTE**** The professor reserves the right to change the policies, procedures, and statements in this syllabus as deemed necessary. Page 3 Tentative Class Outline DATE TOPIC M 1/24 Introduction to Exercise Physiology II Review of Exercise Physiology I Assessment Exam of Exercise Physiology I Chapter 13 Î Physiology of Training Chapter 13 Î Physiology of Training (cont?) Chapter 14 Î Patterns in Health & Disease Chapter 15 Î Work Tests to Evaluate Cardiovascular Fitness LABORATORY #1 Î Work Tests to Evaluate Cardiovascular Fitness Text Quiz #1 – Chapters 13 – 15; Laboratory Quiz #1 on Work Tests to Evaluate Cardiovascular Fitness; Chapter 16 Î Exercise Prescriptions for Health & Fitness Chapter 17 Î Exercise for Special Populations Review for Midterm MIDTERM EXAM No Class – Spring Break Chapter 18 Î Body Composition & Nutrition for Health Chapter 19 Î Factors Affecting Performance LABORATORY #2 Î Assessment of Body Composition Text Quiz #2 – Chapters 18 & 19; Laboratory Quiz #2 on Assessment of Body Composition Chapter 20 Î Laboratory Assessment of Human Performance Chapter 21 Î Training for Performance Chapter 22 Î Training for Female Athlete, Children & Special Populations LABORATORY #3 Î Laboratory Assessment of Human Performance Text Quiz #3 – Chapters 20 – 22; Laboratory Quiz #3 on Assessment of Human Performance Chapter 21 Î Training for Performance (cont?) Chapter 22 Î Training for Female Athlete, Children & Special Populations (cont?) Chapter 23 Î Nutrition, Body Composition & Performance Chapter 24 Î Exercise & the Environment Chapter 25 Î Ergogenic Aids Text Quiz #4 – Chapters 23 – 25 M 1/31 M 2/7 M 2/14 M 2/21 M 2/28 M 3/7 M 3/14 M 3/21 M 3/28 M 4/4 M 4/11 M 4/18 M 4/25 Participation in Research due Review for Final Exam M 5/2 FINAL EXAM 7:15 –9:15pm NOTE: The instructor reserves the right to alter the syllabus at any time, if needed. Page 4