HLTH 1020 Foundations of Nutrition Salt Lake Community College INSTRUCTOR: Julia Erbacher OFFICE: LAC 232 Redwood Campus TELEPHONE: (801) 957-3821 CONSULTATION HOURS: By appointment E-MAIL ADDRESS: julia.erbacher@slcc.edu COURSE DESCRIPTION: This course will introduce students to the fundamental principles of nutrition and the importance of nutrition in promoting growth and health. Students will learn nutritional concepts from a practical viewpoint that can be applied to their personal goals. Students will understand and apply knowledge of nutrition to dietary patterns and needs of selected individuals and groups. Students will be able to evaluate their own nutritional habits by analyzing their food intake using a nutritional analysis program. PREREQUISITES: None CREDIT HOURS: 3 REQUIRED TEXT: Contemporary Nutrition A Functional Approach, by Gordon M. Wardlaw and Anne M. Smith; Custom Edition for SLCC REQUIRED REGISTRATION: 1. McGraw-Hill Connect (Access code is located in the front of your text; registration code for this section is located in the “Quizzes” folder) 2. NutritionCalc Plus 3.0 a. If you purchase the Custom SLCC Edition then you have access to the NutriCalc Plus Online program. (Access number is located in the front of your text) **If you purchase the 1st edition of the book, these registration/access codes will need to be purchased separately.** OBJECTIVES/OUTCOMES: Upon completion of this course students should be able to: 1. Identify the functions, properties, human requirements and food sources of essential nutrients. 2. Interpret and use nutritional information in the Food Guide Pyramid, current Dietary Guidelines and food labeling to make informed food choices. 3. Recognize the psychological, cultural, and physiological influences on food selection and patterns. 4. Understand the role of nutrition in the prevention of disease and in disease states to include the dangers of deficits and overdosing with various nutrients. 5. Assess their nutritional status and plan diets to meet personal goals on their knowledge of what constitutes an adequate diet for a normal, healthy adult. 6. Understand current theories related to eating disorders and describe the relative effectiveness of diets and exercise in successful weight control. 7. Evaluate food advertising and current nutrition misinformation on the basis of sound nutrition principles 8. Evaluate the nutrient contribution of commercially prepared foods. 9. Learn the nutritional needs and concerns arising during the life cycle from conception through old age. 10. Understand the practice of healthful eating in relation to food preparation and food safety. REQUIRED ASSESSMENTS: Take 9 quizzes; one on every 2 chapters in the book. Take a mid-term and a final exam. Participate in a detailed diet analysis, activity summary and write a discussion paper. Complete a Food Packaging worksheet. Complete a Family Health History and write discussion paper. Complete Fast Food/Food Availability assignment and write a discussion paper. Read a book/watch a documentary on current nutrition topics in the popular media and write a Research Paper. Participate in 4 discussion forums. All assessments and assignments may be completed on or before their due date. COURSE EXPECTATIONS: This is a 3-credit hour course. It is expected by the college that students taking a traditional, faceto-face, on campus course spend 2 hours of preparation for each hour spent in class. The expected time commitment for this course will be in keeping with the requirements for traditional face-toface courses. Students can plan on spending at least 9 hours per week preparing for this online course. Since this is an Internet course, assignments will be submitted electronically. Software programs may vary in the manner in which information is formatted. It is your responsibility to verify that your assignments are the proper length and format. It is assumed that if a student is taking an online course they have a reliable, up-to-date computer that can handle workload. “My computer didn’t work” or “I could not get online” are not excuses for missing assignments, discussion posts, quizzes or exams. Have a backup computer arranged with a friend or family member in case of computer malfunctions. Computers are available at the public library and in the Salt Lake Community College libraries. If there is a problem with the system, the instructor will be the first to know and will make due date adjustments if necessary. If you have difficulty accessing the course site contact the Salt Lake Community College Help Desk at 801-957-5555. If you can’t access course content contact Distance Learning at 801-957-4406 Window’s 2007 Compatibility Pack: If you have difficulty pulling up documents for the assignments you will need to download a compatibility pack for Window's 2007. Here's the link for the compatibility pack you can download: Window's 2007 Compatibility Pack link SALT LAKE COMMUNTIY COLLEGE STATEMENT: Salt Lake Community College is committed to fostering and assessing the following student learning outcomes in its programs and courses: o Acquiring substantive knowledge in the field of their choice o Developing quantitative literacies o Developing the knowledge and skills to be civically engaged o Thinking Critically o Communicate effectively COURSE REQUIREMENTS: 1. Each student is required to take 9 quizzes. All quizzes are open book. Quizzes are timed at 90 minutes. You will have 2 attempts for each quiz so make sure you are prepared. If you have difficulty accessing a quiz, please email your instructor. 2. Each student will take a mid-term and final exam. The mid-term covers chapters 1 through 7 and the final will cover chapters 8 through 18. 3. Assignments/Papers a. Each student will complete a Dietary Analysis using the NutritionCalc Plus Online program. When you purchase your textbook make sure that the NutritionCalc Plus 3.0 Online Registration Folder is included. For detailed instructions on how to complete your dietary analysis assignment, click on “Assignments” located on the Course Tools navigation bar. Then click on “NutritionCalc Plus Online Dietary Analysis.” b. Each student will complete a Family Health History. c. Each student will complete a Food Packaging assignment. d. Each student will complete a Fast Food/Food Availability assignment. e. Each student will write a Research Paper on a nutrition topic from a popular book/documentary. Students will use MLA or APA writing style and procedures. Points will automatically be deducted from your point total if proper documentation (MLA or APA format) is not used throughout your paper. 4. Each student will be required to participate in 4 discussion topics. Discussion assignments are valued at 5 points each. In order to receive maximum points, you are expected to be a significant participant. As your instructor, I do not expect you to agree with the positions taken by other members of the class. I do, however, demand that you respect the rights of other class members to have and express their personal views Due dates for assignments, assessments & discussions are listed on the Course Calendar. GRADING: Students are graded on a fixed-point basis. Extra credit will not be given. If you need a certain grade for this course to maintain or increase your grade point average, you must put the appropriate amount of effort into the class requirements to earn that grade. The final grade for this course will be computed as follows: Quizzes (9 @20 points/ea) Midterm Exam Final Exam Dietary Analysis Family Health History Food Packaging assignment Fast Food/Food Availability Discussions (5 points/ea) Research Paper Points 180 50 50 50 25 25 25 20 100 Total 525 Grade A AB+ B BC+ C CD+ D DE Percentage 95-100% 91-94 87-90 83-86 79-82 75-78 71-74 68-70 63-67 59-62 55-58 Below 55% COMMUNICATION: Periodically, messages will be posted on the “Course Home Page” or in the “Announcement” tab located in the Course Tool. Make sure you read these messages. If you have a question, email your instructor at the email listed at the beginning of the syllabus. ADA : If you have a learning disability that requires special accommodations such as: taped textbooks, tutoring, equipment, etc., please contact the Disabilities Resource Center (DRC) at 801-957-4659 (voice) or 801-957-4646 (TTY). Special testing arrangements will be honored if your request is handled through the DRC.