Spring 2008 New Beginnings! Welcome to New Board Members, Officers, and Advisors T wo new members of the Board of Directors come to DBSA with experience and enthusiasm. Martin Debrovner, an executive with Weingarten Realty Investors, has served on many community boards and will be New Board member Don Haley, from left, and new Advisory Board members Evelyn Jewell, a great addition to board operations. Brett Hogan, Cynthia Guill, Stephanie McGraw, Lene Symes, and Fella Knight Don Haley, with thirty years experience McGraw is with Continental Airlines and currently serves in industrial real estate, has moved to the board from the Advisory Board. He has already been active with DBSA, as a facilitator at one of the DBSA support groups. She having contributed his talents as an active member of the will bring first hand knowledge to the program operations. Communications Committee. Lene Symes, PhD, RN is an Associate Professor in the The Advisory Board has added six new members. Cynthia Guill and Evelyn Jewell are avid supporters of the mission of DBSA and are valuable resources as community volunteers. Brett Hogan works in the investment management business and is enthusiastic about his chance to contribute to the growth of DBSA. Granville “Fella” Knight has retired from the insurance business and has written a book, The Mountains of Our Lives, which deals with issues such as depression that men face in their lifetime. Stephanie INSIDE THIS ISSUE Welcome to New Board President’s Column Board of Directors Five Mistakes People with Bipolar Disorder Need to Avoid From the Executive Director 1 2 3 3 4 Program Notes DBSA Support Groups Resources Donors Lincoln’s Melancholy – A Book Review 4 5 6 7 8 College of Nursing at Texas Woman’s University. She has been serving on the DBSA Research Committee and has been an invaluable asset to our evaluation process. The new officers of DBSA began their tenure in January and are already moving toward their goals. Bolivar Andrews is the new Board President, having already served a year as President Elect. He has given countless hours attending all committee meetings and overseeing operational details. Fred Dunlop is the new President Elect who has generously donated his legal expertise to help DBSA become a solid, structured organization. Carolyn Light joins the executive officers as Secretary, and Carleton McHenry continues in his second term as Treasurer, having kept DBSA in good fiscal shape and chaired the Finance Committee during the past year. ~ Jan Redford DBSA Greater Houston ■ MoodPoints ■ Spring 2008 1 President’s Column I am honored to be the President of Depression and Bipolar Support Alliance Greater Houston’s Board of Directors. During the past year, I had the pleasure of working with our past president, Ed Cappel. Under his able leadership, we have grown tremendously and secured a stable structure for our organization. We are grateful for the time and effort he so generously donated to make his vision for growth a reality. I am now well into my Presidential year and want to report to you that our board and staff members have worked tirelessly to enhance the mission of DBSA. We are now stabilizing all of our support groups, making sure that we have appropriate places for meetings, highly trained facilitators for leading, and the necessary information and support resources for group members to access. Please read more about our program in the Program Notes section of this newsletter. In addition to our accomplished and dedicated staff, I believe that this organization has unique strength due to the quiet but dedicated work of the board and advisory board members. We are all volunteers, but it takes special people to do what we have been able to do together. Will Penland, Development Chair, is overseeing the building of our individual and foundation donor base. Group Expansion Chairman, Peggy Roe, is working closely with staff to accomplish the committee goals of strengthening the existing groups and expanding strategically into other areas with new groups. Community Liaison Chairman, Keith Kimmick, is distributing information and education about DBSA in the community at events such as mental health fairs. Communications Chairman, Wells McGee, worked diligently with our Executive Director to publish the Annual Report, which many readers should have received by now. Finance Chairman, Carleton McHenry, continues a second year of keeping us in good fiscal shape and is overseeing our first formal audit. Fred Dunlop, while also 2008 DBSA Board Officers President Elect Fred Dunlop, from left, President Bolivar Andrews, and Treasurer Carleton McHenry (not pictured Secretary Carolyn Light) serving as President Elect, is donating legal advice and review time in producing, with our Executive Director, a revised Human Resources Manual. And finally, Peggy Landrum is continuing her work as chair of the Program Committee, which is coordinating our extensive research/ evaluation process as well as consulting on program issues. It takes all of us to create such a successful and dynamic alliance. Our donors form the bedrock of operations, our board and committee members set good policy and donate untold volunteer hours, and our staff coordinates and delivers professional support and training. And at the heart of our work are the group facilitators, whose time and dedication are priceless in the fulfillment of our mission. It is a true privilege to be allowed to lead the DBSA team. Thank you for your trust in me. ~ Bolivar Andrews ~ 2008 Board President 2008 Special Events for DBSA Greater Houston April 24th April 26th Sept. 30th Dec. 13th Pathways to Wellness Class Began in Tomball Facilitator Appreciation Luncheon Big Hearted Donor Reception Volunteer Holiday Party MISSION STATEMENT The mission of Depression and Bipolar Support Alliance Greater Houston (DBSA) is to sponsor free support groups that assist in the recovery of individuals with depression and/or bipolar disorder. 2 DBSA Greater Houston ■ MoodPoints ■ Spring 2008 2008 BOARD OF DIRECTORS Bolivar C. Andrews, President Fred Dunlop, President Elect Ed Cappel, Past President Gary Levering, Founding President Carolyn Light, Secretary Carleton McHenry, Treasurer Clyde Buck Linda Condon Lois E. Davis Martin Debrovner Don Haley Martha Hanson, Ph.D. Dick Kilday Keith Kimmick Peggy Landrum, Ph.D. Franna Litton B.D. McAndrew Ed McCullough Wells McGee Carol Ann Paddock Will Penland Jan Redford, Ph.D. Ronda G. Robinson Peggy Roe Bill Rudolf Lynda Underwood Richard B. Walters Ted Weiss Terrell Wilson Marie Wise 2008 ADVISORY BOARD Philip Burguieres, Chairman Ron Bandy Ben Bergeron Jim Braniff Rev. Linda Christians John Eads Jim Gasper Frank Griffin Cynthia Guill Maureen Hackett Evangelina Hammonds, LCSW Brett Hogan Tim Horan Evelyn Jewell Granville Knight, Jr. Flo McGee Stephanie McGraw Sandra McHenry Marcie Mir Tipton, LCSW Vicki Montague Robert Paddock John Pipkin Brad Raffle George Shannon Doug Swanson Lene Symes, Ph.D., RN Vivian Wise MEDICAL ADVISORS Susan Backes, M.D. Matthew Braums, M.D. John W. Burruss, M.D. James Lomax, M.D. Alice Mao, M.D. Walfrido Sepúlveda, M.D. Mary Ann Ty, M.D. EXECUTIVE DIRECTOR Glenn D. Urbach, LMSW Five Mistakes People with Bipolar Disorder Need to Avoid By Julie A. Fast 1. Too much caffeine. Ah yes, coffee, tea, Mountain Dew, energy drinks and super dark chocolate. They all sure either taste good or give you so called “energy.” The facts are that they don’t give real energy – they pump you up for a while and then either lead to the shakes or a crash. Then they cause sleep problems. If more than one cup of coffee a day does not affect your sleep then have at it! Otherwise, it might be wiser to drink decaf. 2. Staying in relationships that are argumentative. There is nothing worse for bipolar disorder than fighting. When I used to allow fights to happen in my family, I would have an immediate suicidal thought such as, “I just want to die.” In order to stop the thoughts and the pain that come with them, I stopped arguing. This meant that some people had to go. It also meant that my contact with some family members had to change. Yes, it was me or them. I chose me. I’m the one who gets sick and has to live with the psychosis and the depression. Interestingly, many people understand this and know that I have to leave contentious situations no matter what. That helps. 3. Letting irritation take over. Bipolar disorder can lead to a lot of irritation and anger. I wasn’t having a very smooth day yesterday. I could feel that I was irritated and that I needed to just calm down and make sure I didn’t take it out on anyone. On a busy road yesterday, I honked my horn at a stupid driver and he flipped me off. This sent me a bit over the edge. I actually had the thought to chase him down. It is hard to explain that this feeling is different than just normal anger – it feels like a need as though it would be the right thing to do. DBSA Greater Houston ■ MoodPoints ■ Spring 2008 Reasoning leaves and it is all emotion. I’ve learned to fight this, and, because I was aware that I was irritable, I kept myself from chasing down the car. I realized that I needed to change direction in my own day and see what was really going on. 4. Traveling without planning for bipolar disorder mood swings. Traveling is a microcosm of bipolar disorder triggers. Time changes affect sleep that can then cause mood swings. You may be stuck with people you really don’t want to be around. You may have to go places that are too over stimulating. Whether you are a family member or friend or the person with bipolar disorder, you need to have a plan just as much as you need tickets and reservations. 5. Getting trapped in the bipolar conversation. This one is for family members. The bipolar conversation is when you think you’re talking to the person you care about, where, in reality, you’re simply talking to the illness. If you try to talk normally to a depressed person, for example, and say, “But your life is fine. Why are you so upset?” they can’t answer that question. They will say, “My life has no purpose. I can’t find a reason to keep on living like this.” If you keep trying to reason with them, the bipolar conversation starts and no one wins. Adapted from article by J.A. Fast in Depression and Bipolar Support Alliance – Dallas newsletter (January 2008). About the author: Julie A. Fast is a critically acclaimed, six-time author, award winning bipolar disorder advice columnist, national speaker, and sought after expert in the fields of bipolar disorder and depression. Her work specializes in helping real people manage all aspects of their daily lives, despite the complications that bipolar disorder creates. She has written Take Charge of Bipolar Disorder and Loving Someone with Bipolar Disorder. More information can be found at: bipolarhappens.com 3 From the Executive Director I t is with great pleasure that I write my inaugural Moodpoints column for what I feel is one of Houston’s most unique and dynamic non-profit organizations. As a longtime mental health professional, I can appreciate the wonderful work that DBSA has accomplished in touching and transforming the lives of Houstonians in need. For many, to live with depression or bipolar disorder is to live a life of isolation, desperation, and hopelessness. Our support groups provide a warm place of security, comfort, and understanding for those impacted by our nation’s two most diagnosed mental illnesses. I am proud to report that our staff and board are already hard at work in 2008 to develop new support groups for underserved areas and populations. Specifically, we plan to open new groups targeting the southeast, northwest, and east corridors of the Greater Houston area as these geographical areas represent a diverse cross-section of our community. Furthermore, we are working closely with the Veteran Affairs Hospital, the Harris County Hospital District and other mental health providers to develop support groups specifically targeting veterans, seniors, and low-income underserved populations. As always, our staff continues to work diligently to strengthen our existing support groups Program Notes DBSA is extremely excited to report that our Demographic Study is complete, and the official report will be released in the next few months. This feat was accomplished through the expertise and dedication of the Research Committee, a sub-committee of our Program Committee, and Dr. Ralph Culler, Director of the Evaluation Research Fellowship Program at the University of Texas’ Hogg Foundation for Mental Health. This study has allowed DBSA to identify who attends our support groups, how long they have attended, and how often they attend. It also looked at the difference between participants’ expected benefits and their actual experience. DBSA is currently conducting an Outcome Measures Study as a second part of our research. This study is designed to measure the effectiveness of our group model in improving participants’ management of their mood disorders as well as in the model’s ability to aid in their recovery process. The Outcome Measures Study is to be completed this summer, and it is our hope that the results will help us strengthen the program components and improve on our delivery of services. In addition, DBSA will have graduated two more Pathways 4 and to identify and train new volunteer facilitators. I, along with our staff, am working closely with our various committees to expand and diversify our funding sources, raise our profile in the community, and to develop collaborations with others, all in an effort to further reach out to those lost in the darkness of depression and bipolar disorder. Let me close by saying that I believe when you help others, you help yourself. I’ve dedicated my career to that fundamental principle. Working for DBSA Greater Houston allows me to put my belief into action, and I know together we all can improve the lives of our friends and neighbors in need, touching one life at a time. ~ Glenn Urbach ~ Executive Director DBSA Staff: Executive Director Glenn Urbach, from left, Office Manager Katie Grier, Program Director Sandy Robertson, and Program Coordinator Jill Ahrens to Recovery classes at the end of April. Pathways is an 8 week course offered by DBSA in addition to our regular support groups. These classes are designed to assist participants in identifying and drawing on their individual strengths to help them reach recovery and wellness. DBSA is extremely proud of the participants who completed this course and the facilitators who volunteered their time to teach this valuable curriculum. Recently, 14 additional volunteers have agreed to dedicate their time to be trained as DBSA facilitators. Many of our facilitators report that sharing their experience with others has been a big part of their recovery. We can never thank these individuals enough for their selflessness and hard work. All facilitators were honored on April 26th at the Annual Facilitator Appreciation Luncheon. DBSA continues its efforts in seeing our vision come to fruition. With our support groups, it is our hope that every person with depression and/or bipolar disorder can enhance their recovery from these treatable illnesses. If the dedication, diligence, and love from all of those involved with DBSA are any indication, we are well on our way to seeing this vision become a reality. ~ Sandy Robertson ~ Program Director DBSA Greater Houston ■ MoodPoints ■ Spring 2008 DBSA Greater Houston – Free Support Groups Groups listed as of 4/15/08. Some group locations have more than one group meeting at the indicated time. The phone number listed for each group is for directions only. Please call the DBSA office if you have any questions regarding our organization. OPEN GROUPS MONDAY Montrose Group – Thursday, 7:00 p.m. Bering Memorial United Methodist Church 1440 Harold, 77006 Room 223 For directions, 713-526-1017 Braeswood Group – Monday, 7 p.m. Jewish Family Service 4131 S. Braeswood Blvd., 77025, Library For directions, 713-667-9336 North/1960 Group – Thursday, 7:30 p.m. Cypress Creek Hospital 17750 Cali Drive, 77090 For directions, 281-586-7600 Medical Center Group – Monday, 7 p.m. Intracare Hospital 7601 Fannin, 77054 For directions, 713-790-0949 SATURDAY Open to the public. HOUSTON TUESDAY Piney Point Groups – Tuesday, 7 p.m. Chapelwood United Methodist Church 11140 Greenbay, 77024 Adults: Room W204 Young Adults (18+): Room W104 For directions, 713-465-3467 Southwest Group – Tuesday, 7:30 p.m. West Oaks Hospital 6500 Hornwood, 77074 For directions 713-995-0909 Medical Center Group – Saturday, 10 a.m. Intracare Hospital 7601 Fannin, 77054 For directions, 713-790-0949 CLEAR LAKE Clear Lake Group – Thursday, 7 p.m. Carole & Ronald Krist Samaritan Center for Counseling and Education 17555 El Camino Real, 77058, Retreat Room For directions, 281-480-7554 KATY WEDNESDAY Katy Adolescent and Parent Groups – Monday, 7 p.m. St. Peter’s United Methodist Church 20775 Kingsland Blvd., 77450 Adolescents: Room S-203 Parents: Room S-204 For directions, 281-492-8031 Downtown Group – Wednesday, 7:30 p.m. Christ Church Cathedral John S. Dunn Building, Room B 1212 Prairie, 77002 For directions, 713-220-9737 Katy Adult Group – Tuesday, 7 p.m. St. Peters United Methodist Church 20775 Kingsland Blvd., 77450 Room S-209 (upstairs in back) Call 281-492-8031 Spanish Speaking Women’s Group (Call to confirm meeting time.) El Centro De Corazón 5001 Navigation Blvd., 77011 For directions, 713-926-1849 Galleria Group – Wednesday, 7 p.m. St. Martin’s Episcopal Church 717 Sage Rd., 77056, Community Room For directions, 713-621-3040 Westchase Group – Wednesday, 12 noon First Methodist Houston Westchase 3663 Westcenter Dr., 77042 Youth Building, Room 114 713-458-4700 THURSDAY Inner Loop Group – Thursday, 7 p.m. St. Luke’s United Methodist Church 3471 Westheimer, 77027 Chapel Parlor For directions, 713-622-5710 KINGWOOD Kingwood Group – Monday, 7 p.m. Kingwood Pines Hospital 2001 Ladbrook, 77339 For directions, 281-358-1495 MISSOURI CITY Missouri City Group – Thursday, 7 p.m. First United Methodist Church 3900 Lexington Blvd. – Chapel Parlor (at 1092 – Murphy Rd), 77459 For directions, 281-499-3502 SPRING Spring Group – Thursday, 7:30 p.m. Trinity Lutheran Church 5201 Spring Cypress Rd., 77379, Room 213C For directions, 281-376-5773 SUGAR LAND Sugar Land Adolescent Group – Thursday, 7 pm (2nd & 4th Thurs.) St. Laurence Catholic Church 3100 Sweetwater Blvd., 77479 Social Concerns Center, Meeting Rm. A For directions, 281-980-9812 TOMBALL Tomball Group – Wednesday, 7 p.m. Tomball United Methodist Church 1603 Baker, 77375 Faith Building, Room FB 10 and 12 For directions, 281-351-1249 WOODLANDS The Woodlands Groups – Tuesday The Woodlands United Methodist Church 2200 Lake Woodlands Drive, 77380 Parents: Lenox Room at 6:15 p.m. Adolescents: D213 at 6:15 p.m. Adults: Room D213 at 7:30 p.m. For directions, 281-297-5900 CLOSED GROUPS For people receiving services at a particular agency. Covenant House Texas – Wednesday – Closed Group Thursday – Closed Group Friday – Closed Group Discover Program – Wednesday – Closed Group Gathering Place – Inner Loop – Monday – Closed Group Southwest – Thursday – Closed Group Jester Prison Unit – Sunday – Closed Group Wednesday – Closed Group Please verify times and locations by visiting our website www.dbsahouston.org or calling 713-600-1131. DBSA support groups provide the kind of sharing and caring that is crucial for a lifetime of wellness, but support groups are not a substitute for professional care. Emergency Assistance Resources Gold Card Eligibility 713-715-2800 (press 1 for info., then code number 1103) Crisis Hotline – Suicide Prevention 713-468-5463 Counseling Resources MHMRA Emergency Line 713-970-7070 Bering Support Network 713-526-1017 (offers individual, family, and couples therapy for $25 flat rate) 1440 Harold NeuroPsychiatric Center (MHMRA Crisis Clinic) 1502 Ben Taub Loop 713-970-4600 Catholic Charities (free or sliding scale) 713-526-4611 Center for Creative Resources 713-461-7599 (provides multi-level resources for people of all economic backgrounds, including a Low Cost Clinic) 310 Sul Ross DePelchin Children’s Center (sliding scale, Medicaid) 713-730-2335 United Way Helpline 211 National Suicide Prevention Hotline 800-273-TALK www.suicidepreventionlifeline.org Free or Reduced Cost Meds Partnership for Prescription Assistance www.pparx.org 888-477-2669 indicates the requirements of all patient assistance med programs Free Medicine Foundation www.freemedicine.com 573-996-3333 Family Services of Greater Houston (sliding scale, Medicaid) 713-861-4849 NeedyMeds Interface-Samaritan Counseling Center (sliding scale counseling) 713-626-7990 Together RX Access 800-444-4106 www.TogetherRXAccess.com MHMRA Eligibility Center 713-970-7070 (financial and clinical eligibility for psychiatric evaluation and medication management) Internet Resources The Council on Alcohol and Drugs Houston 713-942-4100 (dual diagnosis – substance abuse and mental illness) assessment, counseling and referral Jewish Family Services (sliding scale, Medicare) 713-667-9336 UH Psychological Research and Services (sliding scale counseling) 713-743-8600 Houston Psychiatric Services 713-500-2525 (some Medicare and Medicaid) Ben Taub Intensive Outpatient Program 713-873-2000 The Gathering Place 713-729-3499 (provides a supportive environment for adults with severe and persistent mental illness) The Menninger Clinic 713-275-5000 St. Joseph House (day center for people with mental illnesses) 713-523-5958 Other Support Groups Mental Health Assoc. 713-522-5161 (referrals to support groups and other resources) NAMI Texas (National Alliance on Mental Illness) 800-633-3760 or www.namitexas.org NAMI Metro Houston 713-970-3455 www.namimetrohouston.org NAMI West Houston 713-984-2538 or www.namiwesthouston.org Depression and Bipolar Support Alliance (national) www.dbsalliance.org NAMI Humble 281-459-1518 NAMI Fort Bend 281-494-5193 McMan’s Depression and Bipolar Web www.mcmanweb.com The Reawakening Center www.reawake.com Depression Anonymous 713-541-6685 (meets at West Oaks Hospital, Wed. at 7:30, call M. Patterson) ADDA (Attention Deficit Disorders Assoc.) Southern Region www.adda-sr.org 281-897-0982 Resources for Families on Treating Depression in Children and Adolescents www.ParentsMedGuide.org Alcoholics Anonymous 713-686-6300 University of Michigan Depression Center www.med.umich.edu/depression Al-Anon Family Group Service 713-683-7227 Borderline Personality (for family members) 713-468-8913 281-300-3837 Misc. Community Resources MoodPoints by Email DBSA Greater Houston announces a paper-saving option by inviting readers to view MoodPoints on its website: www.dbsahouston.org Also, instead of receiving a paper copy of MoodPoints, you can receive an email letting you know that the new issue is posted on our website. If you would prefer this option, please send an email to: dbsahouston@dbsahouston.org This alternative will save expenses for our organization and reduce the amount of paper arriving in your mailbox! 6 Texas Department of Aging and Disability Services 800-252-9240 DBSA Greater Houston www.dbsahouston.org Disability Bus Pass (Customer service) Receive www.needymeds.com Texas Insur. Risk Pool 888-398-3927 (health insur. if you’re “uninsurable”) www.txhealthpool.org 713-739-6968 713-658-0180 Palmer Drug Abuse Program 713-273-2692 If I Can Stop One Heart from Breaking If I can stop one heart from breaking I shall not live in vain If I can ease one life the aching Or cool one pain Or help one fainting robin Unto his nest again I shall not live in vain. ~ Emily Dickinson DBSA Greater Houston ■ MoodPoints ■ Spring 2008 DBSA Donors We are truly grateful to the following donors whose gifts and pledges support our programs. Donations received from 11/01/07 – 4/15/08 $10,000 and above John S. Dunn Research Foundation Mary and John Eads Houston Endowment, Inc. Jo Ann and Gary Levering The Simmons Foundation Suzi and Doug Swanson The Trammell Foundation $5,000 – $9,999 Burguieres Family Foundation Flo and Bill McGee W. Wells McGee and The Florence & William K. McGee, Jr. Family Foundation Cecille and George Shannon St. Martin’s Foundation Mr. and Mrs. David Underwood $2,000 – $4,999 Marilyn and Bolivar Andrews Minnie and Ed Cappel Linda and Don Condon Jackie and Fred Dunlop Eric Gleacher Foundation Cynthia and Ben Guill Diana and Tim Horan Evelyn and Bob Jewell Gaye and Ed McCullough Carol Ann and Robert W. Paddock Fund Kathy and John Pipkin William and Marie Wise Family Foundation/Marie Wise $1,000 – $1,999 A Friend of DBSA (2) Robert J. Bachman Bayou Charitable Trust Vicki and John Bitner and the H.M. Bitner Charitable Trust Jim and Marsha Braniff Family Fund Sharrie and Clyde Buck Maggie and Mike Castleman Linda and Martin Debrovner Robert R. Franklin, M.D. Ann and Jim Gibbs Mr. and Mrs. Raleigh W. Johnson Jr. Franna and Ted Litton Mr. and Mrs. Charles T. McCord III Sandra and Adams McHenry Sheila and Steven Miller Barbara and John Patton Susan and Will Penland Mr. and Mrs. John Piecuch Barbara and Corbin J. Robertson, Jr. Peggy and Bill Roe Nancy and Charles Walters Meg and Dick Weekley William and Marie Wise Family Foundation/Vivian Wise $500 - $999 Friends of DBSA (1) Anne and Currie Bechtol Cissie and Dillon Ferguson Roger Fritcher David Gibbs Hackett Family Foundation Janis and Randy Henry Linda and George Kelly Dianne and Dick Kilday Kenneth Sumner Nancy and Gerald Syler Lene and William Symes up to $499 Friends of DBSA (2) Mr. L.D. Blackwell Judy and Mike Bollman Robert Bowers Sue and Tom Burrow Betty and Rick Carrell Community Health Charities Texas Lana and Chip Cureton, Jr. Sallie and Ted Davis Neva and John Dawson Robert Dueck Fish City Grill Janita and Garney Griggs Diane and Jim Hall Evangelina Hammonds, LCSW Chris Harvell The Hill Family Cindy and Jim Hinton Brett Hogan Debbie and Frank Jones Shelby and Ward Jones Kelly and Curtis Kayem Lucy and Lin Lamme Mrs. William C. Liedtke, Jr. Nancy and Jim Lomax Jean H. Marvin Nonnie and Tom Matthews II Janet and Louis McCarter Beth McGreevy Gwen and Larry Melody Marcie Mir Tipton Rhonda and Ron Mizeur Pat and Dee Osborne Gail Osburn Heather and Douglas Rarick Jan and David Redford Ronda Robinson Claudia and Stephen Rosen St. Luke’s United Methodist Church Fran Sampson Joann and Harvey Schulman Nanci and Bob Seawell Dr. Walfrido Sepulveda Margaret and Robert Simmons Judy and Jim Springer Mr. and Mrs, William O. Strange Truth Chemical Dorothy and Hall Webb Elizabeth and Chip Webster Ann and Ted Weiss Terrell Wilson Margaret and Jerry Wolfe In Honor of Marilyn and Bolivar C. Andrews A Friend of DBSA Gwen and Bart Smith DBSA Greater Houston ■ MoodPoints ■ Spring 2008 Ann G. Trammell Ed Cappel Jo Ann and Gary Levering Susan and Will Penland Lois Davis Georgia and Jim Gasper Liz and Bobby Dewar Sandra and Adams McHenry, Jr. Terry Frogel A Friend of DBSA Mike and Lynette Hutar A Friend of DBSA Mr. and Mrs. David H. Knapp Ann G. Trammell Jo Ann and Gary Levering A Friend of DBSA (2) Ann and Bob Baillio Vicki and John Bitner and the H.M. Bitner Charitable Trust Ruth Ann and Ken Dusek Cissie and Dillon Ferguson Marjorie and Richard Nelson Joan and Butch Pratka DonNell and Tom Rushing Susan and Will Penland Thomas Simmons, Jr. Lynda and David Underwood Judge and Mrs. Ewing Werlein, Jr. Betsy and Jim Winn Clark K. Williams Franna and Ted Litton Cynthia and John Scofield W.J. McAnelly, Jr. A Friend of DBSA Mrs. William K. McGee A Friend of DBSA Ann G. Trammell Scott and Sarah Nelson A Friend of DBSA The Rotan Family Matthew Rotan Bill Rudolf Joanie and Don Haley Mr. and Mrs. Scott Sturges Ann G. Trammell Mrs. Carolyn Trammell Ann G. Trammell Mr. and Mrs. David M. Underwood Mrs. J. Fox Benton, Jr. Ann G. Trammell Jeremy & Carolyn Woodard Joy L. Woodard My Brother Camaryn Chistantes In Memory of Mark Champan Powell Helen and Joe Allen Marilyn and Bolivar Andrews Anne and Currie Bechtol Bette Benton Laurie and James Boldrick Barbara and William Boylston Boone and John Bullington Minnie and Ed Cappel Margot and John Cater Mr. and Mrs. Marion Clay Susan and John Cook Emily and Holcombe Crosswell Julie and Markley Crosswell, III Terry and Mike Dalton Scott Davis Linda and Mack Denison Tami and Pat Dyer Judy and Ned Earle Linda Finger Ann and Bob Gregory Betty Hellman Marilyn and John Holstead Paula Jarrett Evelyn and Bob Jewell Susan and Thomas Keefe Mr. and Mrs. Thomas R. Kelsey Elaine and Fella Knight, Jr. Nancy and Bob Kurtz Susan and Jack Lee Jennie and Philip Leman Jo Ann and Gary Levering Carolyn and David Light Nancy and Jim Lomax Sue, Gary, and Judd Lowe Antoinette Maywald Sandra and Adams McHenry, Jr. Sue Henderson McMurrey Nancy Powell Moore Patricia O’Donnell Carol Ann and Bob Paddock Julie and Mike Padon Susan and Will Penland Michael Rose Fran Sampson Schwartz, Page, & Harding, L.L.P. Sue and Larry Sikes Patsy and Bob Speed Virginia Oxford Thompson Dr. and Mrs. William Thorsell Ann G. Trammell Susan Vandagriff Mr. and Mrs. Weems Mr. and Mrs. Conrad Weil, Jr. Carolyn and Bryan Wimberly Joseph Evans Attwell Jo Ann and Gary Levering Gertrude Barnes Cynthia and John Scofield Ting Tsung Chao Linda and Don Condon Chase Meredith Conover Judy and Ned Earle Matthew Cook Robert J. Bachman Meredith Frogel Peggy Wagner Trey Horan Diana and Tim Horan Mr. and Mrs. Richard Wilkens, III Robert Alden Jewell Jennifer and Thomas Hensley Evelyn and Bob Jewell Elise and Tony Massoth Mr. William Mark Young Sandra Masterson Jo Ann and Gary Levering Max Wayne Schneider William Parmer Redford Suzy and Roy Box, Jr. Anna Shannon Peggy and Bill Roe Faybelle Werner Dr. and Mrs. John E. Werner In Kind Donors Baker Botts L.L.P. Minnie and Ed Cappel Carol and Keith Kimmick Lynda and David Underwood Vivian Wise 7 Book Review Lincoln’s Melancholy admitted in court to having “a deranged mind.” By Joshua Wolf Shenk Lincoln Forged Greatness from His Pain The book also shows how Lincoln learned to cope with his psychological pain and distress, and how he used those coping strategies combined with self-discipline and a capacity for hard work to deal with the challenges that faced the nation. Lincoln showed an iron-like strength and devotion to his work. Even when he could barely function, he continued giving speeches with tears streaming down his face. One evening while reading an essay on suicide, a young writer named Joshua Wolf Shenk chanced upon a reference to Abraham Lincoln. The idea that an icon like Lincoln suffered from severe depression – and that many other people had probably never heard of it – hit Shenk like the proverbial bolt out of the blue. The result of that flash of insight is the highly acclaimed Lincoln’s Melancholy, selected one of the best books of 2005 by the New York Times and other publications. In the book, the author presents a wealth of evidence that the 16th president suffered from depression. Lincoln had two major breakdowns during which he spoke openly about suicide and provoked friends to undertake suicide watches. An important point is made about how important his friends were in helping him through his worst times. The book takes you deep into Lincoln’s family history of mental illness: a close female relative of Lincoln’s was confined to an asylum; both his parents had characteristics that suggested melancholy; and his great-uncle once Depression and Bipolar Support Alliance 3800 Buffalo Speedway, Suite 300 Houston, TX 77098 713-600-1131 www.dbsahouston.org Return Service Requested MoodPoints is Published by DBSA Greater Houston Editors: Jan Redford & Sandy Robertson Contributing Editor: Margaret Bandy Email: info@dbsahouston.org www.dbsahouston.org What is striking about the book is the way people with melancholy (depression) were thought to have a much greater insight into life because they had experienced deeper emotions than those who did not have melancholy. They were thought to be emotionally superior. Depression is thought of much differently today. Two important points can be gleaned from this book. One is that Lincoln depended a great deal on his friends for support during his bouts with his illness, and the second is that he was respected for having even more insight and understanding due to the effects of the depression. Reviewed by Valerie Takahama, the Orange County Register and DBSA Metro Detroit Editor. Adapted from: DBSA Metro Detroit. (October, 2007) Life in Balance. Vol.24, No.9