Could I be lactose intolerant? (self assessment questionnaire)
This quiz could help identify if you may be Lactose Intolerant.
It is recommended that you consult a practitioner for an accurate diagnosis.
1. What symptoms do you suffer from when you consume dairy products?
Headaches
Gas
Cramps
Stomach Rumbling
Back Pain
Vomiting
Bloating
Diarrhea
Nausea
If you chose 2 or more symptoms, you may be lactose intolerant.
2. Rate the severity of symptoms when you consume dairy products?
Severe
Strong
Moderate
Minor
None
Never
Consumed
Milk
Ice Cream
Cheese
Yogurt
Pizza
Skim Milk
Powder
Buttermilk
Milk Protein
Concentrate
Powder
If you scored in the Severe, Strong, Moderate or Minor range, you may be Lactose Intolerant