GREEN STRIPE TO GREEN BELT
REQUIREMENTS FOR 7TH TO 6TH GRADE PROMOTION TEST
Initials
FUNDAMENTAL EXERCISE
Half step from Walking Stance
L-stance middle inward block outer forearm reverse side
Walking stance middle block with the outer forearm
Walking stance high side strike back fist
Walking stance high wedging block with the outer forearm
L-stance guarding block forearm
Jump snap kick
L-stance high side strike back fist
Turn Kick
180 degree side piercing kick
Back piercing kick
Release from a choke or lapel grab
Do-San: student must do the chambers and movements correctly.
All three 3-steps, first 1-step punch and ground pattern
Student must do side piercing, turn kick and hand breaks with re-breakable board.
KNOWLEDGE
What is the meaning of Do-San?
How many moves and what is the diagram?
Why is the diagram this shape?
What is the name and purpose of each move in Do-San?
What’s General Choi’s penname?
What does the Green Belt stand for?
What are the definitions of the parts of the Theory of Power?
How wide is a sitting stance? How long?
What is the weight distribution of the sitting stance?
Explain sine wave.
Instructor Signature
Date