Songahm Five - BBC & Leadership Color Belts Testing Requirements · · · Songahm – Korean Translation “Pine Tree & Rock.” 1st Stripe - First Half Of Form For Songahm 5 2nd Stripe - Songahm 5 3rd Stripe - Self Defense & Board Breaking Philosophies · · · · Basics · · · · · · Sparring Stance Twin Outer Forearm Block, Ridge Hand Strike Reverse Horizontal Spear Hand Strike #1-4 Jump Side Kicks Reverse Crescent Kick, Step Reverse Crescent Kick Spin Crescent Kick, Step Spin Crescent Kick · · · · · · · White Belt - “Pure and with out the knowledge of Songahm Taekwondo.” Orange Belt - “The sun is beginning to rise. As with the morning’s dawn, only the beauty of the sunrise is seen rather than the immense power. Yellow Belt - “The Seed Is Beginning To See The Sun light.” Camouflage Belt - “The Sapling Is Hidden Amongst The Taller Pines & Must Now Fight Its Way Upwards.” Green Belt - “The Pine Tree Is Beginning To Develop & Grow In Strength.” Purple Belt – “Coming To The Mountain. The Tree Is In Mid Growth And Now The Path Becomes Steep.” Blue Belt – “The Tree Reaches For The Sky Toward New Heights.” Brown Belt – “The Tree is Firmly Rooted In The Earth.” Red Belt – “The Sun Is Setting, The First Phase Of Growth Has Been Accomplished.” Rec. Black Belt – “The Dawn Of A New Day. The Sun Breaks Through The Darkness.” Black Belt – “Plant Seeds For The Future!” Once you earn Three Stripes on your belt, you earn permission to test for you next belt rank. Songahm Five Move Side 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. B L R L L R R R R R B B L L R L L B R L R R L L R L L B B R R L R R Technique Twin Outer Forearm Block #2 Front Kick Reverse Ridge Hand Strike #1 Round Kick Double Knifehand Block Outer Forearm Block Low Block Punch Inner Forearm Block #3 Side Kick (KIHAP) Twin Low Block Twin Inner Forearm Block Double Outer Forearm Block #1 Front Kick Reverse Punch Step Reverse side Kick Double Outer Forearm Block Twin Outer Forearm Block #2 Front Kick Reverse Ridge Hand Strike #1 Round Kick Double Knifehand Block Knifehand High Block Knifehand Low Block Horizontal Spear Hand (KIHAP) Double Knifehand Block #3 Side Kick Twin Low Block Twin Inner Forearm Block Double Outer Forearm Block #1 Front Kick Reverse Punch Step Reverse Side Kick Double Outer Forearm Block Stance F F B F F M M M M S S S F F B F F F M M M S S S Height H M/H H M/H H H L H H M/H L H H M/H H M/H H H M/H H M/H H H L M H M/H L H H M/H H M/H H Self Defense 1.) Attacker - One Hand Choke. Defender - Hair Grab, Knee Strike, Radial Strike. 2.) Attacker - Two Hand Shoulder Grab. Defender - Step Over Arm Bar, Elbow Strike, Side Kick To Knee. “A Martial Art That Trains People Physically And Mentally!”