Songahm Five Self Defense Testing Requirements Basics “A Martial

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Songahm Five - BBC & Leadership Color Belts
Testing Requirements
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Songahm – Korean Translation “Pine Tree & Rock.”
1st Stripe - First Half Of Form For Songahm 5
2nd Stripe - Songahm 5
3rd Stripe - Self Defense & Board Breaking
Philosophies
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Basics
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Sparring Stance
Twin Outer Forearm Block, Ridge Hand Strike
Reverse Horizontal Spear Hand Strike
#1-4 Jump Side Kicks
Reverse Crescent Kick, Step Reverse Crescent
Kick
Spin Crescent Kick, Step Spin Crescent Kick
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White Belt - “Pure and with out the knowledge of Songahm Taekwondo.”
Orange Belt - “The sun is beginning to rise. As with the morning’s dawn, only the
beauty of the sunrise is seen rather than the immense power.
Yellow Belt - “The Seed Is Beginning To See The Sun light.”
Camouflage Belt - “The Sapling Is Hidden Amongst The Taller Pines & Must
Now Fight Its Way Upwards.”
Green Belt - “The Pine Tree Is Beginning To Develop & Grow In Strength.”
Purple Belt – “Coming To The Mountain. The Tree Is In Mid Growth And Now
The Path Becomes Steep.”
Blue Belt – “The Tree Reaches For The Sky Toward New Heights.”
Brown Belt – “The Tree is Firmly Rooted In The Earth.”
Red Belt – “The Sun Is Setting, The First Phase Of Growth Has Been
Accomplished.”
Rec. Black Belt – “The Dawn Of A New Day. The Sun Breaks Through The
Darkness.”
Black Belt – “Plant Seeds For The Future!”
Once you earn Three Stripes on your belt, you earn permission to test for you next belt rank.
Songahm Five
Move
Side
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.
32.
33.
34.
B
L
R
L
L
R
R
R
R
R
B
B
L
L
R
L
L
B
R
L
R
R
L
L
R
L
L
B
B
R
R
L
R
R
Technique
Twin Outer Forearm Block
#2 Front Kick
Reverse Ridge Hand Strike
#1 Round Kick
Double Knifehand Block
Outer Forearm Block
Low Block
Punch
Inner Forearm Block
#3 Side Kick (KIHAP)
Twin Low Block
Twin Inner Forearm Block
Double Outer Forearm Block
#1 Front Kick
Reverse Punch
Step Reverse side Kick
Double Outer Forearm Block
Twin Outer Forearm Block
#2 Front Kick
Reverse Ridge Hand Strike
#1 Round Kick
Double Knifehand Block
Knifehand High Block
Knifehand Low Block
Horizontal Spear Hand (KIHAP)
Double Knifehand Block
#3 Side Kick
Twin Low Block
Twin Inner Forearm Block
Double Outer Forearm Block
#1 Front Kick
Reverse Punch
Step Reverse Side Kick
Double Outer Forearm Block
Stance
F
F
B
F
F
M
M
M
M
S
S
S
F
F
B
F
F
F
M
M
M
S
S
S
Height
H
M/H
H
M/H
H
H
L
H
H
M/H
L
H
H
M/H
H
M/H
H
H
M/H
H
M/H
H
H
L
M
H
M/H
L
H
H
M/H
H
M/H
H
Self Defense
1.) Attacker - One Hand Choke.
Defender - Hair Grab, Knee Strike, Radial Strike.
2.) Attacker - Two Hand Shoulder Grab.
Defender - Step Over Arm Bar, Elbow Strike,
Side Kick To Knee.
“A Martial Art That Trains People Physically And Mentally!”
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