TAEKWONDO FEDERATION OF WALES
Instructor :
Mr Neil Ernest IV Degree
3RD KUP GRADING SYLLABUS
PHYSICAL
1.
2.
3.
Toi-Gye Tul
All previous six patterns
From a right L-stance with a guarding block slowly hold a front snap kick, then a side piercing kick, then a turning
kick, then a reverse turning kick
4. From a left L-stance with a guarding block slowly hold a front snap kick, then a side piercing kick, then a turning
kick, then a reverse turning kick
5. Various combinations of Basic Techniques
6. Various Sparring Drills
7. One step set sparring (Ilbo Matsogi)
8. Free sparring (Jayu Matsokgi)
9. Free sparring two against one
10. Self defence techniques (Hosin Sul)
THEORY AND DOJANG TERMINOLOGY
Gunnun So Dwijibun Sonkut
Najunde Tulgi
Walking stance upset fingertip
low thrust
Gunnun So Kyocha Joomuk
Noolyo Makgi
Walking stance X-fist pressing
block
Annun So Bakat Palmok San
Makgi
Sitting stance outer forearm Wshape block
Moorup Ollyo Chagi
Gunnun So Opun Sonkut
Nampunde Tulgi
Niunja So Doo Palmok Najunde
Miro Makgi
Niunja So Dung Joomuk
Nopunde Taerigi
PATTERN
Toi Gye (37 movements)
Toi-Gye is the pen name of the noted scholar Yi
Hwang (16th Century) an authority on neoConfuscionism. The pattern refers to his
birthplace on the 37th degree latitude and the
diagram  represents scholar.
Knee upward kick
Walking stance flat fingertip high
thrust
DESTRUCTION
L-stance double forearm low
pushing block
Side Piercing Kick – 2 board (seniors only)
Turning Kick – 2 board (seniors only)
Reverse Turning Kick – 1 board (seniors only)
Jump Side Kick – 1 board
Knife Hand Strike – 1 board (seniors only)
Elbow – 2 board (seniors only)
Punch – 1 board (seniors only)
Back-fist – 1 board (seniors only)
L-stance back fist high
strike
Kyocha So Kyocha Joomuk
Noolyo Makgi
X-stance X-fist pressing
block
Niunja So Sonkal Najunde
Daebi Makgi
L-stance knife hand low
guarding block
ATTACKING AND BLOCKING TOOLS
TRAINING SECRETS OF TAEKWON-DO
General Choi Hong Hi mentions 8 training secrets of
Taekwon-Do in the Tae Kwon-Do Encyclopedia
Students should keep in mind the following secrets:
1. To study the theory of power thoroughly
2. To understand the purpose and meaning of each
movement clearly
3. To bring the movement of eyes, hands, feet and
breath into a single coordinated action
4. To choose the appropriate attacking tool for each
vital spot
5. To become familiar with the correct angle and
distance for attack and defence
6. Keep both the arms and legs bent slightly while the
movement is in motion
7. All movements must begin with a backward motion
with very few exceptions
8. To create a sine wave during the movement by
utilizing the knee spring properly