PHYE 164 – Intermediate Rock Climbing Spring 2010 - College of Southern Idaho (CSI) Instructor: Shawn Willsey Office Phone: 732-6421 Office: Evergreen A-18 Email: swillsey@csi.edu Class Meeting: Wednesday, March 10 from 5:00 to 6:50 pm Class Trip: Monday, March 15 to Saturday, March 20. Travel to southwestern Utah. REQUIRED Text: Rock Climbing: Mastering Basic Skills, Luebben, The Mountaineers Books, 2004 Optional guidebook: Rock Climbs of Southwest Utah, Goss, Sharp End Publishing, 2006 Prerequisite: Successful completion of PHYE 133 or approval of instructor. Students need to have a solid foundation of basic climbing skills such as belaying, tying in, and fundamental climbing movement. Course Description: This course prepares the student to safely climb on their own in an unsupervised setting and builds upon the basic skills learned in PHYE 133. Course content includes safely evaluating a climb, building anchor systems, rope management, rappelling, self rescue, and improving climbing technique. The course includes at least one multi-day trip to local climbing areas. Students must furnish or rent his/her basic climbing equipment. Welcome to intermediate rock climbing. The primary goal of this course is to enhance your basic climbing skills and provide you with the skills and techniques needed to climb safely on your own. Lead climbing will be demonstrated and discussed, but students will not participate in lead climbing in this course. Students should develop a fitness regimen that will improve their overall climbing improvement including coordination, strength, endurance, and flexibility. Climbing is dangerous!! CSI faculty and staff will do all possible to minimize the risk associated with this course. We however cannot eliminate it. By participating in this class you are accepting substantial risk and are personally responsible for your safety and that of others. If you are unsure of your ability perform any task in this class ask before you expose yourself or others to this risk. Course Objectives and Evaluations: 1) Outcome: Be proficient at tying basic and advanced knots used in rock climbing. Assessment: Students will take a knot test where they must successfully demonstrate approximately ten important knots used in climbing and explain the use of each knot. 2) Outcome: Be able to safely establish a variety of anchor systems using natural and artificial protection. Assessment: Students will take an anchor test where they must build a safe, equalized anchor system using a limited amount of gear. Each anchor will be inspected and evaluated by the instructor. 3) Outcome: Be able to safely descend a cliff by rappelling. Assessment: Students will practice these skills with classmates and the instructor. 4) Outcome: Learn basic rescue skills used in emergency situations. Assessment: Students will practice these skills with classmates and the instructor. 5) Outcome: Expand the student’s knowledge base associated with the climbing environment. Assessment: Students will take weekly quizzes that require demonstration of this knowledge. Grading: Attendance: Knot Test: Anchor Test: Daily Quizzes (5 @ 15 pts): TOTAL: 200 points 50 points 25 points 75 points 350 points 90% to 100% = A 80% to 89% = B 70% to 79% = C 60% to 69% = D 60 to 0% = F Class Rules: Smoking, profanity, tobacco, alcohol, drugs, firearms, and fireworks are strictly prohibited at all class activities. Attendance: Attendance is a large part of your grade. You will need to be present and participate for all class activities during our week together in southwestern Utah. All students must ride in CSI vans. Knot Test: All climbers should know how to tie and use several basic knots. Through practice and repetition, you will learn about 11 knots and their applications. Your text is a good resource for most of these knots or you can also go to the following site which shows step-by-step animations for tying these knots: http://www.animatedknots.com/ At the end of the trip, you will be asked to demonstrate these knots with no hesitations or difficulties, dress and set them appropriately and explain their specific purpose. The knots you will need to know are listed below. Additional knots may be assigned. Figure Eight Follow Through (tie-in knot) Figure Eight on a Bight Figure Eight Bend with Fisherman’s Back-up Double Fisherman’s Knot Prusik Hitch Clove Hitch Munter Hitch Girth Hitch Mule Tie-off Butterfly Knot Water Knot (aka Ring Bend) Anchor Test: Establishing safe, sound anchors is an essential component of climbing. For this test, you and a partner will be given a limited amount of gear and asked to establish one or more solid, appropriate toprope anchor(s) using natural and/or artificial protection. The safety and integrity of each anchor system will be evaluated by the instructor. The time and date of the anchor test will be given in the field. Quizzes: Each morning will consist of a (closed-book) quiz from assigned chapters of the text. These quizzes will be taken prior to our climbing activity. Be sure to have a pen or pencil handy in camp to take these quizzes. No late or make-up quizzes will be given. Equipment Needed: Students will need to bring the following UIAA-approved climbing equipment to class: helmet, harness, and climbing shoes. Climbing equipment will be provided by the PE department or students may wish to purchase their own gear locally at RiverRat (735-8697). Belay devices, ropes, and all climbing hardware will be provided. Students will need to wear comfortable, loose-fitting clothing appropriate for climbing outdoors under diverse weather conditions. A backpack to carry gear, food, and water is also required. Other Requirements: 1) Health History Form (return promptly to instructor): If anything on the health history changes during the course of the semester (pregnancy, medications, injuries, etc.), please notify the instructor immediately. 2) Comfortable clothing that allows freedom of movement. 3) Additional course fee of $100.00 (paid with tuition). 4) Once the course is completed, you will either be asked to complete the online course evaluation at https://evaluation.csi.edu or you will be given a written evaluation during class time. Completing the evaluation will earn you five extra points. CSI E-mail: E-mail is the primary source of written communication with all CSI students. Students automatically get a CSI email account when they register for courses. Messages from instructors and various offices such as Admission and Records, Advising, Financial Aid, Scholarships, etc. will be sent to the students’ CSI accounts (NOT their personal e-mail accounts). It is the students’ responsibility to check their CSI e-mail accounts regularly. Failing to do so will result in missing important messages and deadlines. Students can check their CSI e-mail online at http://students.csi.edu. Student e-mail addresses have the following format: username@students.csi.edu. At the beginning of each semester free training sessions will be offered to students who need help using their CSI e-mail accounts. Disability Statement: Any student with a documented disability may be eligible for related accommodations. To determine eligibility and secure services, students should contact the coordinator of Disability Services at their first opportunity after registration for a class. Student Disability Services is located on the second floor of the Taylor Building on the Twin Falls Campus. Contact Candida Mumford at (208)732-6260 (voice) or (208) 734-9929 (TTY) or e-mail cmumford@csi.edu Online Course Evaluation Statement: Students are strongly encouraged to complete evaluations at the end of the course. Evaluations are very important to assist the teaching staff to continually improve the course. Evaluations are available online at http://evaluation.csi.edu. Evaluations open up two weeks prior to the end of the course. The last day to complete an evaluation is the last day of the course. During the time the evaluations are open, students can complete the course evaluations at their convenience from any computer with Internet access, including in the open lab in the Library and in the SUB. When students log in, they should see the evaluations for the courses in which they are enrolled. Evaluations are anonymous. Filling out the evaluation should only take a few minutes. Your honest feedback is greatly appreciated! College of Southern Idaho Mission Statement: The College of Southern Idaho, a comprehensive community college, provides educational, social and cultural opportunities for a diverse population of South Central Idaho. In this rapidly changing world, CSI encourages our students to lead enriched, productive and responsible lives. Intermediate Rock Climbing – Spring 2010 Tentative Class Schedule Day Date Topics Activities Text Reading Location Wed 3/10 Course intro Trip Logistics Food Survey Course overview Climbing discussion Review of climbing gear Basic knot tying Rope management Syllabus CSI gym, room 236 Mon to Sat 3/15 to 3/20 Review of basic skills Climbing gear Belaying Knots Cleaning a route Belay Anchors Face and crack climbing technique Getting down Self rescue skills Preparing to lead Daily quizzes from chapters Toprope climbing Placing and cleaning gear Building toprope anchors Anchor Test Rappelling Knot Test Chap 3, 4, and 6 Chap 5 and 7 Chap 1 and 2 Chap 11 Chap 14 Various climbing locations in southwestern Utah Southwestern Utah Trip Information Weather: Expect mild days (~60° F) and cold evenings (~35° F) at Snow Canyon State Park. Some crags may be at lower or higher elevations and may therefore be a bit cooler or warmer. We will try to climb in the sun when we can. Rain or even snow is a possibility this time of year so be prepared. Transportation: Students may only ride in the CSI van during the trip. CSI vehicles will only be driven by a CSI instructor (or other authorized person). Accommodations: We will be staying in tents at Snow Canyon. The campground has restrooms and showers on site. Tents may not be co-ed unless students are married. In order to save space at the campground and in the van, tents will need to be shared. We will respect and observe all campground rules, including quiet hours from 10 pm to 7 am. Food: We will be preparing meals together as a group in camp. We will discuss food specifics at our first meeting. You will be placed in groups and assigned meals to prepare or cleaning duty. In general, breakfast will be light, sack lunches will be taken with us into the field, and we will cook dinners as a group. You should bring any snacks you will need to supplement this. Money: You will need to bring some money to purchase snacks and a few dinners in town or on travel days (see itinerary). Cell Phones: Cell phone use is not allowed during the day when we are climbing. Save your texts and calls for downtime (after dinner). Safety: The desert environment of southwestern Utah has several hazards. You must completely adhere to any safety rules provided by your instructor or park personnel. Rock faces and cliffs are no place to behave carelessly. Be sure to stay with the group and notify the instructor of where you will be. Everyone must adhere to the buddy system and never venture anywhere alone. I will not take you anywhere that I am not comfortable with, but if you are uncomfortable at any point, please let me know. PERSONAL EQUIPMENT CHECK LIST These are some suggested items for you to take on the trip. Place all items (except tents and sleeping bags and items to go in your climbing daypack) inside one soft duffel bag or backpack. Remember that less is better, ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ Harness, helmet, climbing shoes Climbing daypack Fleece Jacket Rain Jacket – light weight, weather-proof, large enough to go over several layers Clothing T-shirts (short and long sleeved) Climbing pants Climbing shorts Beanie or other warm hat Hiking/Approach shoes or boots Sweatshirt, fleece, or sweater Swimsuit and towel in-camp shoes Socks Sunglasses and sunscreen Climbing textbook, paper, and pencils/pens Camera and film (extra batteries and memory cards) Sleeping bag, sleeping pad, and pillow Tent with rain fly (share with fellow travelers) Ground cloth Toiletries (soap, shampoo, lotion, toothbrush, toothpaste, wash cloth, prescription medications) First-aid items (Band-Aids, chap stick, Tylenol, antihistamines) Water bottles (2) Extra cash/credit card Headlamp with new batteries Insulated mug with lid Silverware (fork, knife, and spoon) Sack lunch and snack foods for first travel day Snacks for the week Camp chair In-camp games: hackey sack, cards, etc. _______________________________________