TAEKWONDO FEDERATION OF WALES
Instructor:
Mr Neil Ernest V Degree
4TH KUP GRADING SYLLABUS
PHYSICAL
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Joon-Gun Tul
Yul Gok Tul
Whon-Hyo Tul
Do-San Tul
Dan-Gun Tul
Chon-Ji Tul
From a right L-stance with a guarding block slowly hold a side piercing kick, then a turning kick, then a reverse turning kick
From a left L-stance with a guarding block slowly hold a side piercing kick, then a turning kick, then a reverse turning kick
Various combinations of Basic Techniques
Various Sparring Drills
One step set sparring (Ilbo Matsogi)
Free sparring (Jayu Matsokgi)
Free sparring two against one
THEORY AND DOJANG TERMINOLOGY
Moa Junbi Sogi B
PATTERN
Close ready stance B
Joong Gun (32 movements)
Sonbadak Ollyo Makgi
Palm upward block
reverse knife hand block
Joong Gun is named after the patriot Ahn Joong-Gun who
assassinated Hiro-Bumi Ito, the first Japanese Governor
General of Korea, known as the man who played the leading
part in the Korea-Japan merger.
Wi palkup Taerigi
Upper elbow strike
There are 32 movements in this pattern to represent Mr Ahn’s
age when he was executed at Lui-Shung prison (1910).
Sang Sewo Jirugi
Twin vertical punch
Nachuo Sogi
Sonkal Dung Bakuro Makgi
Low Stance
Sang Dwijibo Jirugi
Twin upset punch
Kyocha Joomuk Chookyo Makgi
X-fist rising block
Bandae Jirugi
Sonbadak Noollyo Makgi
Dagucha Makgi
Kiokja jirugi
Reverse punch
Palm pressing block
U shape block
Angle punch
ATTACKING AND BLOCKING TOOLS
Dwit Bal Sogi (Rear Foot Stance)
Weight Distribution = 90% - 10% (90% on the rear leg)
Leading Leg = Rear Leg
Front foot points 25o inwards
Rear foot points 15o inwards
DESTRUCTION
Side Piercing Kick – 2 board (seniors only)
Turning Kick – 2 board (seniors only)
Reverse Turning Kick – 1 board (seniors only)
Knife Hand Strike – 1 board (seniors only)
Elbow – 2 board (seniors only)
Punch – 1 board (seniors only)
Measure for jump side kick