Instructor : Mr. Neil Ernest IV Degree 5TH KUP GRADING SYLLABUS PHYSICAL 1. 2. 3. 4. 5. 6. Yul Gok Tul Whon-Hyo Tul Do-San Tul Dan-Gun Tul Chon-Ji Tul From a right L-stance with a guarding block slowly hold a side piercing kick, then a turning kick, then a reverse turning kick 7. From a left L-stance with a guarding block slowly hold a side piercing kick, then a turning kick, then a reverse turning kick 8. From a left L-stance with a guarding block, stepping forwards in a fast motion, execute a turning kick, then a reverse turning kick, then jump forward to a right X-stance and a high backfist strike. Return to a left L-stance with a guarding block, 4 times 9. Turn and back fist strike; stepping forwards in a fast motion, execute a turning kick, then a reverse turning kick, then jump forward to a right X-stance and a high backfist strike, 4 times 10. Various Sparring Drills 11. Two Step set sparring (Ilbo Matsogi) 12. Free sparring (Jayu Matsokgi) – students will be expected to employ techniques that they have learned in patterns, basics, and sparring THEORY AND DOJANG TERMINOLOGY Kaunde Jirugi Sang Sonkal Makgi Sonbadak Golcho Makgi Gunnun So Ap Palkup Taerigi Middle punch Twin knife hand block PATTERN Yul-Gok (38 movements) Is the pseudonym of the great philosopher and scholar Yi I (1536-1584) nicknamed ‘the Confucius of Korea’. The 38 movements of this pattern refer to his birth place on the 38o latitude and the diagram represents scholar. Palm Hooking block Walking stance front elbow strike Dung Joomuk Nopunde Yop Taerigi Back fist high side strike Doo Palmok Nopunde Makgi Double forearm high block DESTRUCTION Side Piercing Kick – 1 board Turning Kick – 1 board Knife Hand Strike – 1 board (seniors only) Elbow – 1 board Measure for reverse turning kick STANCES Kyocha Sogi (X-Stance) Weight Distribution = Almost 100% of the weight on the balancing foot. Leading Leg = the leg Carrying the weight