Cells, Metabolism and Cellular Respiration Metabolism is the term for the chemical reactions that occur in your body. All life forms are dependent on many hundreds of simultaneous and precisely regulated metabolic reactions to keep them alive. Each of these reactions is triggered, controlled, and terminated by specific enzymes, and each reaction is coordinated with other reactions. The most important metabolic reaction is: Cellular Respiration This process releases energy to the cell using food as a fuel. The word equation is: Food + oxygen -> water + CO2 + energy Sugars and oxygen react together to produce carbon dioxide and water with the release of chemical energy. More precisely, it is a biochemical process whereby sugars and similar substances, resulting from the digestion of food, are broken down in the presence of oxygen to produce water, carbon dioxide, and ATP. The reaction can be represented by the general chemical equation: C6H12O6 + 6O2 -> 6CO2 + 6H2O + energy(ATP) Without respiration, cells would be lifeless. The ATP produced powers the processes of life: Growth Movement Response Excretion Reproduction etc