SOME EUROPEAN CUISINES IN AUSTRALIA Since the first white settlers arrived in Australia food has been influenced by various cuisines of European countries. First the British Isles, especially England, then France, Italy, Greece, Germany, Scandinavian countries and many more. FRENCH CUISINE Without doubt France has had more influence on the dining out, eating habits and training of chefs of the people of the Western world than any other country. Restaurants all over the world serve French food. Australia is no exception, but just how much of this influence affects home cooking is not known. In France the art of cooking is passed on from generation to generation and is therefore a very important part of French culture. From the first day of European settlement of Australia, formal dining has had a French influence. However, except where a French chef was employed, although the menus were written in French and structured in the French style of courses, much of the style of cooking (English) and the type of dishes served were remote from anything resembling authentic French cuisine. Today there are many excellent French restaurants in Australia. The French influence in menu structure defies all cuisines. Even in restaurants that specialise in Indian and various other cuisines where, if being really authentic, courses as we know them do not exist, the menu is still structured in the French way, i.e. hors d’oeuvres, appetisers, soups, entrées, main courses, desserts, coffee and perhaps small savouries or special sweets. With regard to everyday eating, some of the French foods eaten frequently in Australia are bread sticks, croissants, omelettes, crêpes, quiches and mornay dishes (although their popularity has waned). Our local wine and cheese production has been strongly influenced by France in the past but manufacturers are now developing distinctly Australian styles. Today in all Australian cities and large towns, French restaurants certainly do not predominate; they are only one among dozens of cuisines represented. Australians have found that there are many cuisines that have excellent food to offer. If French recipes are closely examined, most of the main course dishes are found to include a very simply poached or grilled food, served with an exquisitely flavoured sauce. These sauces can be liquid or semi- liquid and are added to the dish to give moisture or richness, to decorate the dish, to add to the nutritional value (usually fat), or to add a contrast in colour, flavour or texture to the food. Hundreds of sauces have evolved in various parts of France. The sauces of the older traditional French cuisine tend to be high in fat and carbohydrates and follow rigid recipes, whereas those of nouvelle cuisine are lighter, but may still be enriched with butter, and are often created at the whim of the chef. French cooking often includes undesirable amounts of fat and salt or sugar and can be somewhat deficient in dietary fibre. Many recipes are enriched with butter, eggs and cream; meat is larded (i.e. strips of pork fat are threaded through it), fat rich pastries are encouraged and goose fat and chicken skin are used. Desserts are usually high in fat and sugar, and fibre-rich foods such as legumes and whole grains feature in provincial dishes but not in those of the classical cuisine. Wine, cheese and bread of many varieties are normal accompaniments to meals in most parts of France regardless of whether they are the meals of provincial France, which have been developed over centuries of country cooking, or whether they are the meals of haute cuisine (classical), which have developed over the past centuries from Italian origin. 1 (1)Riddell, R. 1990, Food and Culture in Australia, Longman, Sydney – Out of print The regionalisation of cuisine in France is pronounced and is likely to exist for many years to come, mainly because French people are not inclined to migrate and the restaurants in France do not change hands very often. We should understand, however, that the French borders that we know were not in place until 1861; therefore we find some recipes that go well back in history may not be distinctly of the provinces, regions or within the French borders. Those borders that France shares with Germany and Italy have a strong influence on foods. The provinces and regions of modern-day France are marked on the map below. The preparation of all foods is, to a certain extent, distinguished as being flavoured and enriched by two groups of basic ingredients: • fats: olive oil, goose fat, butter (olive oil is the healthiest choice because it does not contain choles tero and has the effect of lowering existing blood cholesterol) • flavourings: shallots, garlic, onion The flavourings and enriching agents that ‘localise’ recipes in France. Regions of France. The map above shows, very approximately, the local usage of these basic ingredients. For the people of all regions there is a sense of dedication to the culinary arts, a respect for ingredients, for simplicity, for intriguing combinations of ingredients chosen and for their contrast for compatibility in textures, colours and tastes. However, sometimes decoration on both sweet and savoury foods could be described as somewhat lavish. France, like Australia, enjoys great climatic variations, from the shores of the Mediterranean Sea to the snow-capped Alps. This provides for a wide variety of locally grown foods; therefore, recipes are influenced by climate, terrain and local produce. 2 THE REGIONS AND PROVINCES OF FRANCE BRITTANY There is no rich elegant cuisine, but rather many examples of fine ingredients used well. Cider is often added to dishes rather than wine, and beef, veal and tripe dishes with prunes are a speciality, as are peppery spiced andouilettes or tripe sausages. The smallest towns have at least one crêperie (a shop specialising in crêpes). In BasseBretagne the crêpes are large and made of wheat flour, whereas the peasant buckwheat crêpes of the north are often wrapped around grilled sardines or sausages and the crêpes of Quimper are sweet and delicate. As well as these examples, strawberries and vegetables (not together) feature in many dishes. MAINE, ANJOU AND TOURAINE A great deal of garden produce is used, much being pickled when small. The town of Tours holds a garlic and basil festival on St Anne’s day, 26 July, each year. Soft cheeses are produced in village dairies and the cake shops or patisseries sell goods full of hazelnut cream, praline cream, kirsch, rum, coffee or chocolate. Pork is a popular meat, and much wine is produced from the vineyards. NORMANDY Seafoods, especially sole, oysters, mussels, scallops and lobsters, are used in many recipes, which are often flavoured with shallots, onions, herbs, cider and/or mushrooms. Eclairs filled with a ham mixture are very tasty, as are the chicken fricassee and the many duck and beef dishes. Crêpes, local cheeses, cream, croissants, brioche, black and white puddings and dishes rich with butter are specialties. PICARDY, FLANDERS, ARTOIS AND CHAMPAGNE Old-fashioned foods and large portions served simply are characteristic of this region. Mussels and herring are often pickled, whereas other fish, gurnard, mackerel and sole, are served fresh. Pork is served in many exquisite dishes, just as it is all over France, with flavour variations as shown in the map above. One specialty is grilled pork chops, spread with cheese, cream and mustard and grilled again. Many hearty stews are served with cabbage and hochepot, a mixture of stewed beef, mutton, veal, pork and vegetables as a specialty. Leek and cream tart, onions in butter and wine served with grilled or roast meat, ham, quail, smoked sheep’s tongues and salad made of bacon and dandelion leaves are all enjoyed. Dom Perignon, who perfected the champagne process, was born in Saint-Menihould; however, this did not stimulate local use. As in Britain, where the best is sold to others, champagne is for selling, it is for the celebrations of other people. Wine is not commonplace in the cooking of this region at all. Cider and beer are the most common drinks. ORLEANAIS Paris is in the centre of this region and the creations of many great chefs abound. The vast plain of Beauce with the city of Chartres as its centre has been a great cereal crop area since Roman times. This encourages great amounts of bread to be baked. Local cheeses such as Brie, cottage and cream cheeses go well with this bread and local wine. Wild and cultivated mushrooms, peaches and cherries all feature in recipes. Much food is imported from throughout the world as well as from other parts of France and is transported via the Seine and Loire rivers. 3 ALSACE, LORRAINE AND FRANCHECOMTE There are many resourceful pastry cooks in this area who have created foods such as bouchées à la reine (pastry puffs filled with creamed chicken sweetbreads and mushrooms), rum baba, savarins, macaroons, spice and aniseed flavoured cakes, small gingerbreads called nonnettes, choux pastry fritters and rich chocolate cakes. Soufflés and ice- creams are specialties and the worldwide popular quiche is an all-time favourite. The influence of German neighbours is strong, and dishes such as smoked sausages, choucroûte (sauerkraut), saddle of hare baked in cream and served with noodles and hot pot of beef, lamb and pork are shared in both countries. The wines of Alsace are excellent and used widely by cooks and chefs. The variety is great and foods such as frog legs, foie gras, fricassée of chicken,turkey and chestnuts, roast duck and coq au yin (chicken in wine) are all specialties. The best pork cooks in the world are the French/German people of these provinces. Franche-Comte is separated from Alsace by a huge valley. Rivers and forests supply game, trout and crayfish, and we find that smoked hams and sausage spiced with cumin have a Swiss influence. BURGUNDY AND NIVERNAIS These provinces have some of the best local foods and the best cooks and chefs. Ham is served with a piquant wine and cream sauce or maybe with mushrooms. Beef is garnished with glazed carrots and onions and beautifully tender chicken is served with a wine sauce. Rich and creamy cheeses, mustard from Dijon, honeyflavoured bread, blackcurrant liqueur, oysters in champagne and hollandaise sauce or chicken liver cake served with crayfish sauce can all be enjoyed. Mountain streams abound in trout and crayfish, the coarser fish being used to make wine- flavoured stews called meurettes and pochouses. BERRY AND BOURBONNAIS Here the food belongs to the farms. Pork, corn, pear tarts made with pepper and cream, goat milk cheese, rabbit in aspic, eel stew, jugged goose, cheese brioche and almond and fruit paste sweets are regional specialties. Pies and tarts of great variety form a large part of the local diet. LYONNAISE, SAVOY, AUVERGNE AND DAUPHINE Auvergne is famous for ham and dishes which include hard cantal cheese. Onion soup which is so thick with slices of toasted bread and cheese that the spoon will stand upright in the bowl is a creation of this province. The central location of the whole region ensures the best supplies of all foods and wines. Unlike other parts of France, the area is dominated by female chefs who have created such dishes as chicken and truffles, creamy cheese-flavoured gratins of potatoes and onion with a little garlic, matefaim (a crisp, puffy pancake) served with lamb and beef, oven baked eggs covered with cheese and cream or potato cheesecake cooked in a frypan until brown and crisp. The nougat from Montélimar is enjoyed by many people throughout the world. Also many local dishes feature apricots, strawberries and glacé angelica. CHARENTES, POITOU, LIMOUSIN AND MARCHE This region is the home of dishes that feature mussels, oysters, tuna, swordfish, sardines, caviar, shrimp, frogs legs, eels, beef, goose, crayfish, artichokes, garlic and melons. Specialties such as cheese tarts, macaroons, sweets and biscuits of great variety are available, as are sausages containing small knobs of chestnuts. Cognac comes from here and influences the whole of French cooking. 4 GUYENNE, GAXONY AND BEARN The American influence of the sixteenth century is evident. Pumpkin, corn, tomato, capsicum and chillies dominate many recipes. Porridge made from polenta, cakes and bread from cornflour and soups and stews served with corn dumplings are commonplace. Pumpkin pie, pumpkin au gratin, pumpkin flavoured bread and cakes are local favourites, as are piquant dishes containing tomatoes, capsicums and chillies. Geese are used extensively, fois gras, stuffed goose neck, salted goose leg, preserved goose and goose fat for cooking, even in cakes in place of butter, are all local and regional creations. Bearnaise sauce from Beam and sauce paloise are served with fish, veal, vegetables and lamb. Bordelaise sauce is also from here, as are many dishes strong in garlic or those that feature freshwater fish and eels. flavoured with anchovies and olives (pissalat is a pungent preparation of anchovies). Garlic, olives and fish feature in many dishes. Rice is made into Italian-style dishes like risotto and pilaf of shellfish and chicken. Basil is used often and beautiful tomatoes are a delight. Peaches, melons, oranges, asparagus and artichokes are locally grown and served simply so as not to destroy the flavour. Provence is also the home of truffles— those small black underground fungi that classical chefs have made famous and very expensive. LANGUEDOC The famous Roquefort cheese is matured here, as are many goat’s milk cheeses that are wrapped in chestnut leaves and small soft, creamy cheeses and sheep’s milk cheese. This tends to be the area of the unusual. Not only is French pronunciation somewhat different here, but some most unusual combinations of foods are used to create exciting flavours. Alicuit is a giblet and salsify stew which is thickened with a paste made from garlic and poultry liver; la rouzole is a pancake made of fat and lean ham, flavoured with mint, thickened with breadcrumbs and served with soup. Mourtayrol is a saffron flavoured sauce served with chicken and beef, and cargolade is a piquant mix of snails and chillies. The butchers of the area specialise in black pudding which contains chopped pork and chopped pork spleen. In the town of Limoux a specialty is pepper cakes and in Montpellier aniseed, almond and pinenut cookies called gals are a specialty. Legumes, fish, green herb butter, olives, chestnuts and the local fruits—cherries, apricots, peaches, grapes, pears and apples—all feature in regional dishes. PROVENCE Strongly flavoured fish preparations, usually from anchovies, are served with chick peas or haricot beans, and pissaladière is an open pie 5 RECIPES FROM FRANCE Onion Soup 6 large onions 1 tb flour 2 tb butter 1 Lwater 2 beef cubes 6 shakes of pepper 1 2 slices French breadstick 6 tb grated cheese Method 1. Peel and slice onion and fry slowly in butter until light brown. 2. Remove from heat and stir in flour. Blend thoroughly, then add beef cubes, water and pepper and mix well. 3. Stir until boiling. Simmer for 20 mins. 4.Taste; adjust flavour and consistency, if necessary. 5. Sprinkle cheese on bread; grill lightly. 6. Place 2-3 slices of bread in each bowl and pour soup over. Serves 4—6. Omelette Fromage et Mint (Cheese and Mint omelette) 75 g ricotta cheese 2 eggs 2 tsp finely chopped fresh mint 2 tsp butter 1 tsp chopped parsley Method 1. Mash the ricotta with a fork. 2. Beat the eggs until frothy then add to the cheese. Fold gently. 3. Fold in 1 tsp of the mint. 4. Heat the butter in an omelette pan until it is foaming. 5. Add the mixture and cook over a medium heat until set on the bottom but still soft in the centre. 6. Tilt the pan over a warm serving plate and fold the omelette over as it is tipped from the pan. 7. Sprinkle with the parsley and the remaining mint. Serve immediately. Serves 1. Cheese Soufflé Le Veau au Sage 25 g butter 1½ tb flour 1/2 c milk 60 g grated tasty cheese 2 egg yolks 3 egg whites pinch salt, cayenne and mustard (Veal with Sage Sauce) 4 neatly trimmed veal chops 60 g butter 1 c veal stock 1 tsp finely chopped fresh sage 8 sage leaves for garnish 4 broccoli flowerettes 16 green beans 8 julienne shreds of red capsicum 8 julienne shreds of yellow capsicum 2½tb butter black pepper Method 1. Grease 4 soufflé dishes. Set oven at 180°C. 2. Melt butter, add flour and stir until smooth. Add milk and stir until boiling, simmer for 2 mins. 3. Cool mixture (this thick mixture is called a panada) then add beaten yolks, flavourings and cheese. 4. Beat whites until stiff, then fold the cheese mixture gradually into the whites. Pile mixture into greased dishes only half filling to allow for rising. Bake for 15—20 mins. Serve immediately. Method 1. Rub each chop with the chopped sage and black pepper. 2. Heat the oil. When hot add 1 tb of the butter and just as it changes colour add the chops and brown quickly for 1 mm each side. Lower the heat 6 and cook gently, turning once, until the meat feels firm but springy. Remove from heat and keep warm. 3. Add veal stock to the pan and boil, stirring and mixing in any meat juices from the pan. Boil until the liquid reduces by about 1/3 4. Strain the sauce into a saucepan then remove from the heat and whisk in 1 tb of the remaining butter. 5. Place the broccoli and beans over a steamer and steam far 10 mins. Add the capsicum and steam 3 more mins. 6. Toss the vegetables in the remaining 1/2 tb of butter. 7. Serve the sauce onto each of four dinner plates. Place the chops neatly on the sauce. Garnish with sage leaves and serve the vegetable mixture alongside. Serves 4. Caion Savoie (Pork from Savoy) 500 g pork steaks 1 c red wine 3/4 c cream 1 small onion, thinly sliced 1 clove garlic, cut in halves 1 bay leaf 1/4 c water 1 sprig fresh thyme or 1/2 tsp dried thyme 1/4 tsp cracked black pepper 1 tb lard 1 tb butter 2 tsp flour Method 1. Place pork, wine, onion, garlic, bay leaf, thyme and peppercorns into a shallow bowl. Cover with plastic wrap and leave to marinate for at least 8 hrs. Turn the meat once or twice in this time. 2. Remove pork and pat dry with paper towels. 3. Strain marinade, reserving the liquid. 4. Heat lard and butter in a fry pan. Add pork and fry gently until lightly browned on both sides. 5. Remove pork and sprinkle flour in pan. Cook for 1 mm, stirring constantly. 6. Gradually add reserved marinade, stir constantly until boiling. 7. Gradually add the water and when boiling add the pork. Cover and simmer for 1½ hrs. 8. Transfer pork to a warm platter. 9. Take pan off heat and add the cream. Return to heat and stir constantly until it boils. Pour sauce over the pork. Serves 4. Gateaux aux Noix (Walnut Cake) 8 eggs, separated 250 g castor sugar 150 g ground walnuts 100 g flour 100 g cornflour 2 tb finely grated lemon rind 1/4 tsp vanilla essence 1 tb icing sugar 2 tb walnut pieces Method 1. Beat egg yolks, castor sugar and vanilla essence until thick and creamy. 2. Stir in the ground walnuts and the lemon rind. 3. Sift flour and cornflour together and stir into the egg mixture, blending well. 4. In a clean dry bowl whisk the egg whites until they stand in stiff peaks. 5. Carefully fold the walnut mixture into the egg whites a little at a time. 6. Grease a 25 cm cake tin and add the mixture evenly to the tin. 7. Bake for about 1 hr at 180°C. 8. Allow to stand for 5 mins before turning from the tin. While still warm sift icing sugar over the cake and decorate with walnuts. Traditionally this cake is served with a bowl of whipped cream. Serves about 8 for a dessert, but more at afternoon tea without the cream. 7 Crêpe au Chocolat 1/2 c flour 1/4 c cocoa 2 tb castor sugar 2 eggs 3/4 c milk butter for greasing pan Sauce 100 g white chocolate, chopped 1½tb Claytons (or Brandy) 3 tb sifted icing sugar 150 mL cream 2 tsp icing sugar or 1 tsp cocoa for garnish Method 1. Mix flour, cocoa and sugar in a food processor for 5 secs, or mix well by hand. 2. Add eggs and process until combined, or beat well. 3. Gradually add milk and process until smooth, or beat very well until smooth. 4. Allow batter to stand for 30 mins. 5. Heat a crêpe pan and grease it with butter. 6. Pour about 1/4 c of the mixture evenly into the pan and cook gently until the surface no longer looks wet. Turn the crêpe and cook on the other side. Repeat with remaining batter. Keep crêpes warm on a plate over a saucepan of hot water. (NB. These crêpes are a little thicker than normal). 7. To make the sauce, place chocolate, brandy, icing sugar and cream in the top of a double saucepan, over simmering water, until chocolate is melted and the ingredients are smooth. 8. Pour a pool of sauce neatly onto one side of flat coloured plates. Fold each crêpe into quarters and place with the curved edge neatly into the sauce. Sprinkle with icing sugar. Alternatively, roll the crêpe and pour the sauce neatly over the centre, allowing it to flow onto the plate, sprinkle sauce with a little cocoa. Serves 4—6. 8